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Best Yoga Studios in Bend

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2023
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BoXiT Fitness logo
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BoXiT Fitness

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345 Southwest Cyber Drive, Bend, OR 97702
  • Private Lessons

Business Description

BoXiT Fitness is a yoga and fitness center that serves clients in Bend and nearby communities. It hosts community yoga classes and private sessions for practitioners of all skill levels. Its instructors cover both in-studio classes and online livestreaming classes of various yoga routines, from Pilates to vinyasa. The center also has an on-demand library of hour-long yoga sessions for home-based use. In addition, BoXiT Fitness offers online and in-person classes for HIIT, cycling, boxing, and full-body exercises.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
5.0 / 5 (3)
Facebook
5.0 / 5 (2)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
Friendliness
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Central Oregon Aerial Arts logo
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Central Oregon Aerial Arts

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20700 Carmen Loop, Bend, OR 97702
  • Private Lessons
  • Restorative Yoga

Business Description

Central Oregon Aerial Arts is a physical fitness studio located in Bend. It provides aerial yoga classes to individuals of all skill levels, ages 15 and above. Its aerial yoga classes are taught similarly to aerial vinyasa and involve the use of hammock-style silk to provide support as students move through yoga poses. Lindsi Kay, Central Oregon Aerial Arts' aerial yoga instructor, has been teaching movement for over 10 years. She is also the founder of the acrobatic dance program Acro Fusion.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.9
Facebook
5.0 / 5 (56)
Google
4.8 / 5 (29)
Yelp
5.0 / 5 (3)
Free Spirit logo
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Free Spirit

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320 Southwest Powerhouse Drive, Bend, OR 97702
  • Private Lessons

Business Description

Free Spirit is a yoga studio serving Bend and the surrounding areas. Its adult programs include yoga and fitness classes, with specialty classes like prenatal yoga and mom and baby yoga sessions. The studio also offers specialized yoga series, play, agility, ninja warrior camps, and birthday parties for families and kids. Some of its instructors underwent yoga certification training before joining the team. One of its teachers, Rachel Augustine, has been practicing yoga for almost 20 years. She is a registered Experienced Registered Yoga Teacher 500.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.4
Facebook
4.3 / 5 (101)
Google
4.7 / 5 (50)
Yelp
4.5 / 5 (17)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
Friendliness
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Detail
Namaspa Yoga Community logo

Namaspa Yoga Community

1135 Northwest Galveston Avenue, Bend, OR 97703
  • Teach Training

Business Description

Located in Bend, Namaspa Yoga Community performs various yoga styles, including evoke energy yin, power flow, restorative, and yoga nidra. It conducts workshops, recovery book clubs, private sessions, corporate yoga, and workplace wellness. In addition, it offers massages and Ayurveda treatments. Founder Suzie Newcome has served as a yoga instructor since 2010. Namaspa promotes the ethics of yoga and strives to create an inclusive and accessible space for students to practice. It is an affiliate studio of Baptiste Power Yoga.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.5
Yelp
4.5 / 5 (57)
Sundog Yoga logo
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Sundog Yoga

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1245 Southeast 3rd Street, Bend, OR 97702
  • Restorative Yoga

Business Description

Sundog Yoga is a full-service studio that serves clients in Bend. It groups its sessions according to pathways, in order to place focus on moving fluidly rather than holding static poses. The studio's Align Motion class is suitable for beginners and advanced practitioners alike due to its focus on building muscle coordination, balance, and strength. Props are available for use in each class to ensure that clients get the maximum benefits of each practice.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
5.0 / 5 (5)
The Yoga Lab logo

The Yoga Lab

550 Southwest Industrial Way, Bend, OR 97702
  • Private Lessons
  • Restorative Yoga
  • Teach Training

Business Description

The Bend Yoga Lab is a Bend-based studio that caters to people of all skill levels. It provides a variety of yoga modalities, such as Hatha flow, restorative yoga, and Vinyasa soulful flow. Furthermore, it conducts private sessions for more personalized attention. For aspiring instructors, the studio offers 200-hour and 300-hour teacher training programs. The Yoga Lab was founded by three yoga practitioners with over 73 years of combined experience: Aleta Adams, Ulla Lundgren, and Rebecca Bell.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Yelp
5.0 / 5 (11)
Tula Movement Arts logo
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Tula Movement Arts

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2797 Northwest Clearwater Drive, Bend, OR 97701
  • Pre Natal
  • Restorative Yoga

Business Description

Tula Movement Arts is a yoga studio that serves clients in Bend. It offers several yoga classes that include vinyasa, aerial yoga, restorative, yin yoga, and prenatal yoga. The studio provides a combination of yoga and circus classes in adherence to the value of the Sanskrit word "Tula," which means balance. Tula Movement Arts also has bodywork rooms where clients can choose from a variety of bodyworkers and healing treatments. Studio owner Lotsie Cash has more than 10 years of experience as a yoga instructor.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Facebook
5.0 / 5 (28)
Google
5.0 / 5 (12)
Yelp
5.0 / 5 (4)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
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Detail
Yoga Indigo logo
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Yoga Indigo

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924 Northwest Brooks Street, Bend, OR 97701
  • Pre Natal

Business Description

Yoga Indigo is a studio that serves the Bend community. It offers virtual and in-person yoga lessons and considers its clients' history of physical limitations to develop a strategy for them. Customized lessons are available for a class of up to five people, whether they are for occasions like birthdays, bridal parties, or girls' weekends. Moreover, it provides private yoga sessions for individuals who want to focus on a certain health goal. Its owner, Carrie Lucas, conducts consultations with clients to discuss their options.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Yelp
5.0 / 5 (1)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
Friendliness
Helpfulness
Detail

Frequently Asked Questions

  • Introduction

    Yoga is a type of physical exercise that has been practiced for over 5,000 years. It originated in southeast Asia and was first practiced as a way for individuals to bring balance to mind, body, and spirit. Yoga has long been associated with spirituality, and many instructors close out classes with guided meditations.

    Today's yoga differs from its early beginnings, as instructors incorporate more physical exercise to help students get in shape and lose weight. Power yoga is one example of a newer type of yoga meant for physical fitness. Types of yoga include Hatha, a relaxing practice, Kundalini, a practice designed to ignite internal energy, and Vinyasa, which utilizes multiple poses.
  • What is yoga?

    Yoga is a physical practice that's deeply established in Indian culture and philosophy. The practice consists of physical poses and breathing techniques designed to bring the mind and body together, promote relaxation, and strengthen the muscles. In today's world, many people practice yoga for both relaxation and physical fitness.

  • What does yoga mean?

    The word yoga comes from the Sanskrit root yuj, which translates to unite or yoke. This means to bring the mind, body, and spirit together. People have practiced yoga for thousands of years. The main objective of the practice is to promote inner peace and balance, and many practitioners utilize yoga to get in shape both physically and mentally.

  • Where did yoga originate?

    Yoga originated in the northwestern regions of Southeast Asia over 5,000 years ago. Soapstone seals and fossil remains found by researchers featured yogic symbols and were believed to be related to the Indus Saraswati valley civilization. Gurus taught yoga and focused on its spiritual rituals, with poses such as the Sun Salute, in which practitioners honor the sun.

  • What is the difference between yoga and Pilates?

    While yoga and Pilates are both a type of low-impact exercise, the practice of yoga is based on spiritual and meditative principles, and Pilates is more focused on engaging and strengthening the body's core. Pilates does incorporate some yoga techniques, including deep breathing and stretching.

  • What is goat yoga?

    Goat yoga is a form of yoga in which students and practitioners perform common poses while goats roam around. Goats sometimes stand on students' backs and stomachs during poses, such as plank and child's pose. The practice was invented on a farm in Oregon, and the goats offer a calming presence during class.

  • Is yoga good for you?

    Yoga offers a wide range of benefits, including increased relaxation, a mind and body connection, and strengthened muscles. Many students experience strong feelings of inner peace during poses and meditations at the end of each session, and yoga can also aid in weight loss and pain reduction.