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Best Gyms in Tulsa

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10GYM logo
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10GYM

9142 East 31st Street, Tulsa, OK 74145
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  • Outdoor and Indoor Facillity
  • Fitness Classes

Business Description

10GYM is an inclusive and climate-controlled fitness center that serves clients in local Tulsa. Its personal trainers provide customized assistance and goal plans suited to each member. Moreover, the gym has a spacious facility and different types of equipment that facilitate core strength workouts, cardio, and full circuit training routines. The gym also conducts a wide array of group classes involving Zumba, boot camps, and yoga. In addition, 10GYM has an exclusive zone for children and a recovery sauna area.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.6
Google
4.0 / 5 (640)
Facebook
5.0 / 5 (203)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
Friendliness
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Barre & Co. logo
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Barre & Co.

12804 E 86th St N, Owasso, OK 74055
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Business Description

Barre & Co. offers a wide range of group fitness classes for residents of Tulsa. They have fitness instructors specially trained in their respective fields, as led by owners Jenn Tatum and Trish Jimenez who each hold fitness instruction certifications. Their exercise classes for all levels include barre, pound, circuit training, fly fit, and deep stretch yoga. They also provide dance classes such as PlyoJam, Xtreme hip hop, and cardio dance workouts. The boutique studio's facilities can also be reserved for fitness-infused events and parties.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Facebook
5.0 / 5 (25)
Beyond the Gym logo
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Beyond the Gym

3202 South Memorial Drive Suite 7, Tulsa, OK 74145
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Business Description

Beyond the Gym provides physical fitness services to clients in Tulsa. The fitness center offers programs for strength conditioning and muscle re-education for clients who have lost the ability to perform tasks normally due to surgery or injury. Gymgoers have access to brand new equipment as well as guidance from physical therapists who are experts in sports medicine. The team advocates for inclusivity and helps clients with disabilities and special needs achieve their fitness goals.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.9
Google
4.9 / 5 (18)
Facebook
5.0 / 5 (9)
Yelp
5.0 / 5 (1)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
Friendliness
Helpfulness
Detail
CrossFit 51 logo
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CrossFit 51

11915 East 51st Street, Tulsa, OK 74146
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  • Personal Training

Business Description

CrossFit 51 is a gym that serves clients in Tulsa. It provides physical fitness programs that incorporate actions that strengthen the body in preparation for everyday activities. The gym is equipped with barbells, tires, pullup bars, and unconventional equipment. In addition, its CrossFit program incorporates functional exercises from Olympic weightlifting, plyometrics, and running while altering intensity and workload. It also includes workouts like handstand walk, double unders, and clean and jerks. Clients can also request nutritional advice from the gym's staff.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.9
Facebook
4.9 / 5 (132)
Google
5.0 / 5 (30)
CrossFit Eclipse logo
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CrossFit Eclipse

8922 South Memorial Drive, Tulsa, OK 74133
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  • Fitness Classes
  • Personal Training

Business Description

Located in Tulsa, CrossFit Eclipse is a fitness center offering programs for individuals of different fitness levels. The center's Eclipse Experience is a program designed for those new to CrossFit. Fitness veterans can choose the CrossFit program composed of high-intensity workouts. Other services that the center offers include Olympic weightlifting training, nutrition coaching, and CrossFit for kids. Aaron Schupp, coach and owner of CrossFit Eclipse is a Tulsa native and a CrossFit Level 2 Trainer and USAW Level 1 Sports Performance Certified.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.9
Facebook
4.9 / 5 (103)
Google
5.0 / 5 (46)
Fenix Strength & Conditioning logo
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Fenix Strength & Conditioning

5859 South Garnett Road, Tulsa, OK 74146
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  • Fitness Classes

Business Description

Fenix Strength & Conditioning is an athletic facility for clients in Tulsa. This gym offers different programs to fitness enthusiasts, namely strong and fit, Olympic weightlifting, powerlifting, and contenders athlete program. These programs involve different sets of activities corresponding to clients' needs, including lifting weights to decrease body fat and increase muscle, recreational and competitive training to enhance strength, powerlifting for squats, deadlifts, and total on the platform, and developing athletes' skills depending on their sport. The company supports Mighty Oaks Foundation through fundraisers and other initiatives.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
5.0 / 5 (80)
Facebook
5.0 / 5 (62)
Genesis Health Clubs - Woodland Hills logo
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Genesis Health Clubs - Woodland Hills

6612 South Memorial Drive, Tulsa, OK 74133
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Business Description

Located near Woodland Hills Mall in Tulsa, Genesis Health Clubs is a gym that meets the goals, objectives, and fitness level of its clients. The gym is well-equipped with a wide selection of free weights and cardio training machines such as bikes, treadmills, and stair climbers. Its fitness instructors offer Pilates, yoga, cycle, step, water exercise, and Silver Sneakers classes. Amenities include a swimming pool, hot tub, dry sauna, and Kids Club.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.0
Google
4.1 / 5 (372)
Yelp
2.5 / 5 (27)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
Friendliness
Helpfulness
Detail
Magness Fitness logo
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Magness Fitness

10032 South Sheridan Road, Tulsa, OK 74133
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  • Fitness Classes
  • Personal Training

Business Description

Magness Fitness is a gym that serves individuals and couples all over Tulsa. It offers private coaching, body tracking, home visits, boot camps, and couple's training. Its founder, Skye Magness, is a Keto-certified professional and a fitness council member of Men's Health magazine. Skye and the other trainers at the gym work with individuals to help them manage stress, enhance their mental health, improve professional experiences, and increase daily energy through proper nutrition and exercise.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.0
Google
4.0 / 5 (196)
Facebook
4.0 / 5 (33)
Obtain Strength logo
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Obtain Strength

9520 East 55th Street, Tulsa, OK 74145
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  • 24 Hrs

Business Description

Obtain Strength is a 10,000 square feet gym that serves Tulsa residents and those in the surrounding areas. This air-conditioned facility features 23 machines from Arsenal Strength, including pendulum squat, vertical leg press, and standing lateral raise. It has a dedicated powerlifting room that houses various sizes of barbells, dumbbells, and kettlebells for men and women. At Obtain Strength, all styles of training are welcome, and 24-hour access is available for both members and non-members.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
5.0 / 5 (235)
Facebook
5.0 / 5 (124)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
Friendliness
Helpfulness
Detail
Okie Crossfit logo
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Okie Crossfit

409 East 8th Street, Tulsa, OK 74120
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  • Fitness Classes

Business Description

Okie Crossfit is a fitness center that serves clients in Tulsa. It provides nutrition coaching, InBody Scans, and personal training programs targeting its clients' overall health. The center performs initial assessments and develops custom-tailored fitness plans depending on the needs and goals of its clients. Its CrossFit classes target overall strength and endurance through metabolic conditioning, diet, gymnastics, weightlifting, throwing, and sporting activities. Okie Crossfit's personal training program involves professional coaches who assist clients with their nutrition, lifestyle, and workout activities.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.0
Google
4.0 / 5 (226)
Facebook
4.0 / 5 (124)
Styrka logo
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Styrka

6939 East 71st Street, Tulsa, OK 74133
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  • 24 Hrs
  • Personal Training

Business Description

Styrka is a community-driven barbell club and gym located in Tulsa. The facility has a range of functional equipment such as steel maces, kettlebells, barbells, medicine balls, and atlas stones, which offer various strength exercises. Its clients also enjoy amenities in the gym, like a kitchenette with a microwave and mini-fridge, bath towels, shampoo, and soap. Styrka was established in 2016 and has since opened to coaching diverse clients, from everyday people to those who are into competitive powerlifting.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.4
Google
4.0 / 5 (67)
The Engine Room logo
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The Engine Room

316 East 11th Street, Tulsa, OK 74120
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  • Fitness Classes

Business Description

The Engine Room is a Tulsa-based gym. It teaches athletes self-defense while helping them get in shape through boxing-based programs. Whether for competition or fitness purposes, it offers classes that combine traditional speed bag and heavy bag workouts with modern techniques such as battle rope and medicine ball exercises. Aaron Sloan, the head coach and owner, holds AIBA and USA Boxing certifications. In 2016, he started a Ready to Fight program that helps Parkinson’s patients improve using adjusted boxing workouts.

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
Friendliness
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Tulsa Fitness Systems logo
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Tulsa Fitness Systems

8624 South Peoria Avenue, Tulsa, OK 74105
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  • Fitness Classes

Business Description

Tulsa Fitness Systems is a personal training facility that offers professional coaching and training environments to clients throughout the metro. The fitness center has a 21-day kickstart program that begins with assessment and goal-setting consultation. Moreover, a personal coach is provided to each client to discuss health history, diets, and previous exercise programs and design a training system according to the member's needs and goals. Tulsa Fitness Systems founder Clint Howard has been featured for his health and fitness expertise on Tulsa’s FOX23 News.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.3
Google
4.0 / 5 (193)
Facebook
5.0 / 5 (83)
VASA Fitness logo
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VASA Fitness

7990 East 51st Street, Tulsa, OK 74145
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  • Fitness Classes
  • Personal Training

Business Description

VASA Fitness is a physical fitness gym that serves clients in Tulsa. It provides group fitness classes, personalized training from a fitness coach, and team training classes. The gym also offers a variety of amenities that include a cardio deck, a weights area with mirrored walls, and a training turf area that is ideal for abdominal exercises. VASA Fitness also offers a physical fitness program for seniors that includes low-impact exercises and a yoga class for enhancing flexibility and mind-body balance.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.0
Google
4.0 / 5 (1039)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
Friendliness
Helpfulness
Detail
Back to Providers

Frequently Asked Questions

Introduction

If you're thinking of joining a gym, you may be curious about what a gym membership can offer you. Whether you're new to fitness or need a challenge, gyms offer a wide variety of equipment, classes, and benefits.



Becoming a member of your local gym opens the doors to many exercise opportunities that you don't get otherwise. Personal trainers can help you achieve your goals, and establishing a gym routine can boost your confidence, appearance, and mental health as well as your physical fitness.

What makes a gym?

A gym is a center that you'll usually pay a membership to join, and it offers fitness equipment and classes designed to improve your physical health. Some gyms provide personal trainers to help set goals and show you how to use equipment safely. Members often have access to treatments, including saunas and massage therapies.

Should I go to the gym?

If you're looking to improve your physical fitness, build confidence, or train for a race, then joining a gym can be a huge advantage. The gym can help you achieve those goals much easier than if you were to exercise on your own at home, for example. Going to the gym might suit someone who can't work out at home because they don't have space, feel unmotivated, or are new to fitness and need some extra help with achieving their goals.

Should I go to the gym today?

If you already belong to a gym and are looking for a sign from the universe, the answer is almost certainly yes. No excuses! Unless you're not well or busy with other commitments that you can't avoid, such as work, going to the gym might be exactly what you need to boost your mood and feel amazing.

How do I start going to the gym?

Once you have a gym membership, it's important to ease yourself in at a pace that suits you. Make a plan for which days you'll visit each week and the days you'll rest. Check with a friend or family member to see if they want to accompany you. Make sure you have unrestrictive, comfortable clothes and the appropriate shoes to move in then make your way to the gym for an adventure.

How often should you go to the gym?

Although it's vital to incorporate daily movement to maintain good health, for most people, visiting the gym every day is unsustainable. For peak physical and mental well-being, include rest days in your fitness program and plan to work out three to four times a week. Everyone needs time for their bodies to heal. Plus, avoiding burnout will keep your motivation up.

What should I do at the gym?

Do exercises that suit your goals. To build muscle mass, use weight-lifting equipment, such as a squat rack and free weights. To increase stamina, cardio equipment, such as a rowing machine or cross-trainer, would suit you better. Remember to switch things up every so often. Avoid getting bored with a monotonous routine, and instead, explore other exercises that can benefit different areas of your body.

How long should you work out at the gym?

Someone new to the gym should take things slowly to avoid injury. Begin with a warmup and then 20 to 30 minutes of activity each session to get used to regular exercise. As your fitness level increases, workout sessions may get longer and more regular, too. Shorter, more consistent sessions are better than burning out by overtraining.

What should I wear to the gym?

Whatever you choose to wear, make sure you feel confident and comfortable. The happier you feel in your workout clothes, the more likely you'll keep going to the gym. Aim for lightweight, breathable fabrics that fit correctly. Women should find a sports bra for extra support, and weight lifters can wear a supportive belt to prevent back injury.

What should I take to the gym?

Take enough water or sports drink with you to stay hydrated during your session. If you come straight from work, pack your workout clothes plus a change of clothes for when you're done. To freshen up, bring toiletries, such as shower gel, wipes, and deodorant. For quick recovery, include a post-workout snack!

What should I eat before the gym?

Carbohydrates are a great choice before exercising because they're a source of energy to fuel your workout. Even better are slow-releasing carbs, so you can keep going until the end of your session. Some snack ideas are a banana, a bowl of oats, trail mix, or a fruit smoothie.

What should I eat after the gym?

Opt for foods that will aid in the recovery of your muscles and glycogen stores. Eat a mix of healthy fats and carbohydrates to maximize the benefits. Carbs include sweet potatoes, chocolate milk, or fruit, and protein could be meat, fish, or eggs. You’ll find healthy fats in nuts, nut butters, and avocado.

When is the gym least busy?

During the day from Monday to Friday are the least busy times at the gym, as most people are at work. Very early in the morning and an hour before closing can also be fairly quiet times to visit. If you'd rather go during less busy times, avoid weekends.

How do I get over gym anxiety?

To reduce anxious feelings, prepare yourself for what to expect. Visit the gym's website to research their facility, chat with the friendly staff, or take a tour and meet the personal trainers. Take things slowly. Don't overwhelm yourself with complicated exercises, as simpler routines can help build your confidence.

How much is a gym membership?

In the U.S., the average gym membership costs $58 per month, though this will vary by state. Gyms based in the city will cost more than those in small towns as will those that include many amenities, such as classes, lounges, and health treatments.

Is a gym membership worth it?

If membership holders visit the gym regularly, then it's worth the cost. Becoming a member of a gym enables people to access classes and equipment they otherwise wouldn't encounter for better physical results. Plus, the social aspect of working out with other people can boost accountability and confidence.

How do I get the smell out of gym clothes?

Don't store clothes in your locker or at the bottom of your gym bag for long; air them out if you can. Washing without fabric softener stops the smell from being trapped in the fabric, and if possible, neutralize odors with a specialty detergent designed for sports clothing.

How do gyms clean the rubber gym floor?

To keep gym flooring sanitary, gyms sweep dirt and debris with a broom or vacuum cleaner, then disinfect using a specialist floor cleaner designed for rubber flooring using a broom or mop. Every so often, a gym may use an industrial cleaning machine to give flooring a deep clean to keep it fresh.

What does “PR” mean in gyms?

PR stands for personal record, a term often used in weightlifting and other sports. It means a person's best performance in a certain area, such as the heaviest lift, the highest number of reps, or the fastest time. You might also hear this referred to as PB, or personal best.

What age can you go to the gym?

The minimum age for visiting the gym to use equipment, including the weight room, is around the age of 13 when accompanied by an adult, though this may vary by state and individual gym rules.

Can kids go to the gym?

Depending on the gym's facilities, children as young as age 2 or 3 can take part in classes. These are structured around having fun and learning instead of strict form and discipline. Older children and teens can gear their exercise routines toward their favorite sports and even weight lifting.

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