Adrenaline Body Worx is a gym and wellness studio in Tulsa with the mission of creating “an atmosphere that cultivates positive change in people's lives.” The facility offers a clean, comfortable, and courteous fitness environment, and it caters to adults who do not want crowds and contracts. The monthly membership costs $42, plus a one-time initiation fee, and the services include personal training, tanning, and the delivery of smoothies for weight gainers, weight losers, and protein seekers. Adrenaline Body Worx members can access the gym 24/7, and they can bring one new, non-paying guest with them during business hours. The website contains the studio's policies under the title, “Gym Etiquette 101”, and clients can call the staff to know more about the registration procedures.
Bixby, OK(918) 366-7600
Elite Training South Tulsa is a health and wellness facility in Tulsa that offers customized programs to suit each client's interests and goals. The center has nationally certified personal trainers, and their fields of expertise include bodybuilding, sports performance enhancement, weight loss, and physical rehabilitation. Some of the amenities are modern gym equipment a hydration station, towel service, and a bar for made-to-order D'lite shakes. Elite Training South Tulsa does not require contracts and impose hidden fees, and it provides online sessions and on-site corporate fitness classes. The studio has locations on South Lewis Avenue and South Mingo Road, and it has an out-of-state gym in San Diego, California. The website contains a shopping cart for supplements and the “42 Delicious Fat-Buring Recipe Book” that nutrition enthusiasts can download for free. First-timers can call to schedule their complimentary initial session.
Tulsa, OK(918) 856-3511
Fast Fitness Training is a super studio in Tulsa that is a recipient of Thumbtack's Best of 2015 in Personal Trainers recognition. The gym operates 24/7 to accommodate individuals with busy day schedules, and it offers one-on-one coaching and group sessions for weight loss, medical rehabilitation, performance sports enhancement, or achieving an optimal fitness lifestyle. The boot camp provides a competitive and motivating atmosphere, and it features indoor and outdoor activities that require high energy “to whip you into amazing shape”. A full-time mother writes, “[The personal trainer] knew my problem areas and was able to come up with inventive [ideas] so I didn't get bored with the same old routine. She was extremely encouraging and never gave up on me.” Fast Fitness Training also offers nutritional advice and corporate fitness packages.
Tulsa, OK(918) 893-3866
Gymology Fitness is a health and wellness club in Tulsa that takes in individuals of any age and performance level. The studio offers a range of classes, and this includes the “Beginner FUNdamentals,” the high-intensity QuikFit program, the Tabata cardiovascular fitness workout, and Olympic lifting for stamina and power. The open gym operates seven days a week. Gymology Fitness gives first-timers a full week of attend-all-you-can classes for free, and its unlimited-access membership with nutrition advice costs $100 per month. The club has a separate price schedule for personal training sessions, and clients can call or e-mail the staff for more information.
Tulsa, OK(918) 747-7725
Impact Strong is a gym in Tulsa that specializes in providing 30-minute fitness kickboxing and high-intensity interval training. The facility has more than 45 classes per week, and its HIIT workouts offer benefits for people who hope to burn excess fat. The clients' goals vary, and these can be to get lean, build strength, boost confidence, relieve stress, gain energy, or simply stay healthy and fit. A client writes, “I started last week, [and I have already] lost weight and pant sizes. You sweat from start to finish and get a great workout.” Impact Strong allows combined kickboxing and HIIT sessions that can last one hour, and its website contains the discount offer code for beginners.
Tulsa, OK(918) 895-8002
Sky Fitness & Wellbeing is a health club in Tulsa that has locations on Sheridan Road and Yale Avenue. The center lives by the “Sky Circle of Success” philosophy, and this involves helping each member to attain balance in life through exercise, stress management, nutrition, and knowledge. The club offers boot camps, group fitness classes, and private training, and it runs a limited charter membership program. The facility features state-of-the-art equipment, plus dedicated yoga and Pilates studios, and the amenities include a locker area, a complimentary towel service, a tanning bed, and the SkyCafe that serves wholesome and fresh shakes and smoothies. Sky Fitness & Wellbeing has an activity center for kids, and it promotes workplace wellness by providing employee packages at no extra cost to the employer.
Tulsa, OK(918) 299-5500
Styrka is a gym in Tulsa that provides a “small, locally owned, community-focused alternative to sterile corporate gyms.” The facility holds free educational workshops regularly, and it features functional equipment like Olympic bumper plates and platforms, modular squat racks, kettlebells, battle ropes, plyometric boxes, and a sled. The studio has a kitchenette with bar seating, and the complimentary amenities include Bluetooth-based electronic access to the gym, bottled water with filtered refills, terry and bath towels, and bath products like soap, shampoo, disposable razors, shaving cream, and feminine wash. The gym owner has more than ten years of experience in the fitness industry, and he and his staff welcome newcomers with a free three-day trial. Styrka operates seven days a week, and it is an active supporter of worthy causes like breast cancer awareness.
Tulsa, OK(918) 810-3225
The Hub Gym is a fitness center in Tulsa that has more than ten years of experience in showing “a complete multi-discipline, cross-training approach to fitness and well-being.” The facility provides in-studio programs 24/7, and its equipment includes 200-pound dumbbells. A formerly overweight lady writes the staff, “I cannot thank The Hub Gym enough for the life you have given me. You inspired me, and I do not think I would have been successful without you. I officially weigh 166, which is half of [what] I was when we first met... I wanted to share my photos of before and after with you.” The Hub Gym hosts health seminars and couch-to-5K programs, and it holds group fitness classes in cardio boxing, spin, yoga, and Zumba®.
Tulsa, OK(918) 994-4299
True Strength Gym is a fitness club in Broken Arrow that is “not your average gym.” The founder has more than ten years of experience as a personal trainer of clients like professional athletes, heart patients, and wellness seekers, and he combines his training as a US Army reservist and mixed martial arts enthusiast to design his workouts. The founder puts emphasis on hand and foot strength, as well as enjoyment, and this is why he has built a fully equipped 2,500-suqare-foot outdoor facility for one-on-one coaching and group classes. True Strength Gym neither charges clients any set-up and cancellation fees nor binds them to long-term contracts, and its open gym sessions cost $35 per month. The website contains a blog, a shopping cart for supplements, and the full price schedule.
Broken Arrow, OK(918) 576-4160