Located in Norman, Oklahoma, Ashtanga Yoga Studio is a multidisciplinary center that teaches students of all skill levels. They offer many various classes, including Mysore, zen meditation, Ashtanga, vinyasa flow, and power Pilates dance fusion. With a wide assortment of skilled and qualified instructors, Ashtanga Yoga Studio guides their students to bring yoga into all aspects of their lives, and help grow a community who have shared interests in personal growth and health.
Bikram Yoga is a studio located in Oklahoma City, Oklahoma, and was named after Bikram Choudhury, the founder of the worldwide Yoga College of India. Bikram yoga has 26 different postures, and two different breathing exercises. The studio itself is kept at 105 degrees with 50% humidity to systematically work every part of the body and give organs, veins, muscles, and ligaments the environment they need to optimize health and function. Open scheduling is available by signing up online and in-store.
Body Mind Yoga is a studio located in Edmond, Oklahoma that is one of the most affordable studios in the state that still brings forth amazing quality. They combine a contemporary, up-beat studio that not only promotes health and mindfulness, but creates a welcoming atmosphere. Students of all levels can take classes including warm vinyasa, to barre yoga and all levels of hot flow yoga.
Cardinal Yoga is a studio owned by certified yoga instructor Trinity Mays in Oklahoma City, Oklahoma. There are many yoga services and classes available including Intro to Yoga, Whole Body Yoga, and Wake Up Yoga, among others. Regardless of skill level, all people are welcome to enroll to begin learning the art of yoga. Classes can be booked online and are charged per-class, or in 5- and 10-class increments.
Oklahoma City, OK 73106
Climb Up is a gym located in Oklahoma City, Oklahoma. Alongside its yoga class, the gym offers many other services, including rock climbing and outdoor guiding. People of all ages and skill levels are encouraged to participate in one of many yoga classes which includes classes for climbers and athletes, as well as Ashtanga and vinyasa flow yoga. Registration can be done online or in-store.
Oklahoma City, OK 73129
At Fusion Fitness and Yoga, located in Norman, Oklahoma, there are classes for people of all skill levels. The specific yoga routines taught at Fusion Fitness and Yoga are geared to improve mental acuity, performance, and health of athletes and individuals. There are some specialty classes provided, such as vinyasa flow, and align and flow, which focuses on the alignment and anatomy of each pose. A boot camp is also provided and is a higher intensity workout that draws from life’s most mundane activities that is sure to peak peoples’ interests.
Innerspace is a meditation and healing arts center located in Oklahoma City, Oklahoma. Their vision is to create a center for the practices of movement, meditation and the healing arts. Moving arts classes provided include mamaste yoga, tai chi, ZY qigong, and Feldenkrais. A series of meditation groups are also provided by Innerspace that include Tibetan, mindfulness, and kwan um zen meditation. The first session for new participants is free.
Soul Yoga is a studio located in Oklahoma City, Oklahoma that specializes in basic yoga, power yoga, kid’s yoga, and hot vinyasa flow. Class variations all depend on the ages and skill levels of participants, but there are classes available for everybody. In 2017 Soul Yoga will be conducting yoga instructor training.
At Spirit House Yoga in Oklahoma City, the oldest yoga studio in the area, participants are taught the art of yoga with the principles of wisdom, action, and heart. They believe in making yoga accessible for people of all ages and skill levels, and helping their students step into who they truly are. For nearly 14 years, Spirit House Yoga has been providing ongoing classes that specialize in gentle flow, positional release, and skill in action. The studio also offers yoga teacher training and Thai bodywork training. Registration for classes can be done online.
The Bend Wellness Center, located in Mustang, Oklahoma, is a naturopathic service and yoga studio. A few of the various classes provided the studio are restorative yoga, deep rest, and power of couple’s touch therapy. Other services provided at The Bend Wellness Center include mi health, a total wellness scan, and liquid energy remedies called infoceuticals. Accounts and registration may be completed online.
The Pilates Edge is a Pilates and yoga studio located in Oklahoma City, Oklahoma. It is their mission to empower and inspire their clients while guiding them to transform and strengthen their body through mindful movement, alignment, and breath. Along with group yoga classes, there are many private and semi-private classes available as well. All the instructors at The Pilates Edge are certified and are passionate about physical and mental well-being.
The Wherehouse, which is located in Del City, Oklahoma, is a yoga studio that teaches both private and public classes. Classes offered by The Wherehouse include agility and strength, and reset and rebuilding. Group classes are appropriate for most skill levels, but private lessons are catered to the level and need of each specific client. Clients have experienced decompression, detoxification, and an increased range of motion. Pound Fit classes are also provided by the studio, which is an exercise routine inspired by playing a drum set that is infectious and energizing.
This Land Yoga is a studio located in Oklahoma City, Oklahoma that is a welcoming place for challenging movement and consistent teaching. Each class offered at This Land Yoga is separated by skill level. Various classes provided include align and flow, vinyasa, yoga fit, prenatal yoga, and continual flow. Classes may be scheduled either over the phone or via email.
Yoga Home of Therapeutics, located in Oklahoma City, Oklahoma, is a place where anyone can go to practice the art of yoga. The studio maintains an atmosphere that is calming and non-competitive to ensure students feel comfortable to grow their skills and find balance. Instructors are certified and skilled in other services, such as aromatherapy pain management, and Reiki healing. Registration for classes and workshops is available online.
Yoga Life, located in Norman, Oklahoma, teaches students of all fitness levels. Lessons focus on flexibility, stress relief, and strength. Yoga Life’s studio offers an atmosphere that is safe, fun, and supportive. Some of the different classes provided include Yoga for Everyone, yoga flow strength and alignment, meditation, and mat Pilates. Classes and scheduling can be done online.
The Yoga Nest, located in Oklahoma City, Oklahoma, is owned and instructed by Kat Parker. She specializes in yoga classes for women. She has found that private classes or public lessons with groups of ten or less, are more effective, intimate, and stimulating than large group yoga sessions. Space rentals are also available for those who need a space to teach classes, want to practice, or just need a place to meditate. Studio space is rented out by the hour.
Oklahoma City, OK 73118
You Power Yoga in Edmond, Oklahoma is owned and instructed by Denise Springer. She is a certified yoga instructor, and was always an athletic person. Her overall athleticism was threatened when she suffered a neck injury; that’s when she discovered yoga. She takes pride in being able to support and help aid in the physical and mental healing and well-being of war veterans. There are classes and workshops for people of all skill levels available. Scheduling may be done via e-mail, online, or over the phone.
Edmond, OK 73034
