Aerial Arts of Rochester is a full-service fitness center that offers innovative new ways to build strength, balance, flexibility, and all-over wellness. The company offers a range of fun classes for beginner, intermediate, and experienced customers, including beginners aerial silks, aerial hoops, pole dance fitness, and bungee fitness, and every class is led by a certified, experienced instructor to keep customers safe. Customers can attend introductory courses or walk-in classes, or enroll in six-week session for more experienced practitioners.
Rochester, NY(585) 201-8202
Balanced Body Massage & Yoga is a family-owned Honeoye Falls yoga and wellness studio. The company offers beginners and mixed-level starting at $16 per class, and customers can save money with a 10-class package for $120. Private yoga sessions are $60 each. The company also offers a range of healing, customized professional massage therapies, using techniques like Swedish, deep tissue, sports, prenatal, and hot stone, and customers can purchase private in-home massage sessions for $80 each.
Honeoye Falls, NY(585) 261-4748
Customers love the "inspiring, knowledgeable and kind" staff at Bikram Yoga Rochester. The company offers classes in the traditional Bikram style, using high heat and a series of poses to energize, stretch, and calm the body and mind. Classes are available every day of the week and early and evening classes are available for customer convenience. Customers can attend individual classes or buy monthly or yearly packages, and the company offers modified classes designed just for pregnant women.
Pittsford, NY(585) 381-9642
The friendly, supportive instructors and staff at Bodhi Tree Yoga are dedicated to making the studio a "home away from home" for customers. The company offers a range of small group classes designed to help customers release stress, reduce pain, and increase flexibility, inner peace, and all-over wellness. Customers can join single classes for $15 each, or purchase one-month, three-month, or six-month unlimited class packages. The company also offers monthly workshops, special class series, and classes for tweens.
Rochester, NY(585) 355-2487
The owner of Body Love Yoga designed the company to be welcoming to customers of any size, shape, and fitness level, offering gentle and energizing classes to help customer live and feel better. Customers can choose from Curvy Yoga for all body types, or chair yoga for people with physical limitations, and every instructor is a trauma-informed provider to ensure that each customer can feel safe, comfortable, and supported, At Body Love Yoga of Rochester, every body is welcome.
Rochester, NY(585) 242-0059
Cycle Swami is a Rochester indoor cycling and yoga center that uses state-of-the-art equipment and ancient practices to provide energizing classes for customers at any level of fitness and experience. The company's CompuTrainer workstations let customers enjoy the experience of road cycling in the warmth and comfort of a heated studio, and a range of yoga classes is available for kids and adults. Customers can join group yoga classes starting at $15 each, or purchase private sessions for $75 per hour.
Rochester, NY(585) 209-0476
Eternal Bliss Yoga Center is a Henrietta yoga studio that provides a selection of classes for customers at every level of experience and fitness. The company's team of instructors has years of experience in yoga and fitness, using ancient techniques t guide customers through gentle movements that increase balance and flexibility and reduce stress and chronic pain. Customers can attend single classes for $10 each or purchase a three-class pass for $25, a ten-class pass for $80, or a month of unlimited classes for $100.
Henrietta, NY(585) 794-7949
Flourish Yoga Project offers a warm, inviting space, a team of caring experienced instructors, and an extensive selection of yoga classes for fitness, relaxation, and whole-body wellness. The company has early morning, daytime, and evening classes to fit any customer's busy schedule, and classes for kids are available to let the whole family enjoy better health. Classes include heated power flow yoga, cardio boot camp, yoga, and yoga basics for beginners, and customers can sign up for classes on the company's website.
Rochester, NY(585) 202-6001
The supportive instructors at Hana Pilates and Bodyworks offer classes for customers at every level of fitness, including yoga, barre, and Pilates for whole-body wellness. The company's yoga classes are suited for beginners and experienced customers, using gentle, slow movements to balance the body and mind, and Pilates classes are available for advanced, intermediate, and beginning students. The company also offers relaxing Swedish and deep tissue massage therapy, and soothing Reiki energy healing to increase inner peace and balance.
Rochester, NY(585) 727-8827
Kundalini Yoga on Monroe Avenue offers the healing powers of yoga to customers throughout the Rochester and Monroe County. The company's experienced instructors teach the ancient traditions of Kundalini, using a combination of guided breathing, movement, and sound to balance the body and mind, release tension and stress, and increase flexibility, balance, and peace of mind. Morning, daytime, and evening classes are available seven days a week, and private and group healing sessions are available upon request.
Rochester, NY(585) 309-2135
M/Body is a full-service wellness and fitness center that provides an extensive selection of services and a large, comfortable facility filled with the latest equipment. Customers can join in one of the company's relaxing yoga classes, or try the cycling, barre, and boxing classes for a strengthening workout. The company offers a 90-day intensive training course that includes nutritional assessments, weekly group fitness classes, and customized meal plans. Customers can drop in for individual classes or purchase a one, three, or six-month pass.
Rochester, NY(585) 434-2608
Molly's Yoga Corner is a Fairport yoga studio with a range of classes and a team of experienced, supportive instructors. Customers can join gentle, relaxing classes based on the Hatha yoga style, using slow movements and stretching to release stress, loosen tight muscles, and increase flexibility and balance. The company also offers Mommy and Me classes for moms and babies, and a selection of workshops, like free yoga for vets in November, and healing with gongs, sound, and meditation.
Fairport, NY(585) 202-1347
Pilates Plus is a Rochester fitness center that has been offering fun, creative classes for more than 15 years. Customers can join beginner, intermediate, and expert level classes to increase strength, balance, and heart health, or join one of the company's relaxing yoga classes for all-over mind and body balance. Basic membership fees start at just $99 per month, and the company offers spa services like nutritional counseling, customized facials, chemical peels, face and body waxing, and spray tanning.
Rochester, NY(585) 586-3410
Prana Yoga is a team of talented instructors and healer that offer a range of classes and therapies that help customers of all ages and fitness levels live and feel healthier happier lives. The company offers a range of group and private yoga classes for beginner, intermediate, and experienced customers, as well as annual yoga retreats in locations like the Amansala Resort in Tulum, Mexico. Customers can attend yoga workshops, or purchase healing, restorative Reiki sessions for $75 each.
Fairport, NY(585) 678-4001
The talented and experienced instructor at Sadhanaa Yoga is committed to sharing the healing practices of Iyengar yoga, offering a range of classes designed for beginners and experienced customers. The company offers 75, 90, and 120-minute classes, and customers can attend single classes or purchase a money-saving five-class package. The company's classes help customers balance the mind and the body, using traditional movements and poses to gently stretch and strengthen muscles while relieving stress, fatigue, and pain.
Rochester, NY(585) 355-3884
Serenity Pilates and Yoga offers a warm, safe, and comfortable environment for women who want to increase health, strength, and overall wellbeing. The company has a schedule of classes for every level of experience and fitness, as well as private yoga sessions for one-on-one instruction. The company's owner and instructor has more than 30 years of experience in yoga, Pilates, and personal training, and is committed to teaching the healing power of yoga to customers of all ages.
Rochester, NY(585) 224-6347
Supergirl Fitness is a dedicated yoga studio that provides a safe, welcoming environment for women who want to live and feel healthier, happier and more in balance. The company offers small group and private classes, teaching healing techniques customized for every level of experience and fitness. Customers can join senior yoga classes, Sassy Senior classes for more cardio, or Yoga Basics for beginners, and then company's website features a link to fun, educational yoga videos that customers can enjoy at home.
Pittsford, NY(585) 747-9260
The Yoga Nook offers a range of fun, invigorating yoga classes for people of all ages, including group classes, private lessons, and summertime outdoor classes. Customers can choose from a range of levels and styles, including yoga basic for beginners, Vinyasa flow to balance body and breathing, or restorative yoga using props to help release chronic stress and tension. Private one-on-one sessions start at $60 each, group classes start at $14, and customers can join a relaxing outdoor class for $14 each.
Irondequoit, NY(585) 766-0669
Victor Yoga Studio is a community of experienced yoga practitioners that offers healing, energizing classes for people at any level of fitness. The company provides morning, daytime, and evening classes to fit every schedule, and offers classes for beginners, intermediate, and experienced students. Single classes are $15 each, and customers can buy five and ten-class packages, or purchase a month of unlimited classes for $99, and meditation classes are available for $10 each. The company also offers payment options for customers on a tight budget.
Victor, NY(585) 732-5502