Best Yoga Studios in Rochester

Why These Yoga Studios?

Our goal is to connect people with the best local experts. We scored Rochester Yoga Studios on more than 25 variables across five categories, and analyzed the results to give you a hand-picked list of the best.

Reviewed Curated Top Picks 70 52 25

Our Selection Criteria:

  • 1. Availability

    Consistently approachable and responsive, so customers never feel ignored.

  • 2. Qualifications

    Building customer confidence with licensing, accreditations, and awards.

  • 3. Reputation

    A history of delighted customers and outstanding service.

  • 4. Experience

    Masters of their craft, based on years of practical experience and education.

  • 5. Professionalism

    Providing service with honesty, reliability, and respect.

Read more about our selection process

Aerial Arts of Rochester

Aerial Arts of Rochester is a full-service fitness center that offers innovative new ways to build strength, balance, flexibility, and all-over wellness. The company offers a range of fun classes for beginner, intermediate, and experienced customers, including beginners aerial silks, aerial hoops, pole dance fitness, and bungee fitness, and every class is led by a certified, experienced instructor to keep customers safe. Customers can attend introductory courses or walk-in classes, or enroll in six-week session for more experienced practitioners.

Rochester, NY 14610


Balanced Body Massage & Yoga

Balanced Body Massage & Yoga is a family-owned Honeoye Falls yoga and wellness studio. The company offers beginners and mixed-level starting at $16 per class, and customers can save money with a 10-class package for $120. Private yoga sessions are $60 each. The company also offers a range of healing, customized professional massage therapies, using techniques like Swedish, deep tissue, sports, prenatal, and hot stone, and customers can purchase private in-home massage sessions for $80 each.

Honeoye Falls, NY 14472


Kundalini Yoga

Kundalini Yoga on Monroe Avenue offers the healing powers of yoga to customers throughout the Rochester and Monroe County. The company's experienced instructors teach the ancient traditions of Kundalini, using a combination of guided breathing, movement, and sound to balance the body and mind, release tension and stress, and increase flexibility, balance, and peace of mind. Morning, daytime, and evening classes are available seven days a week, and private and group healing sessions are available upon request.

Rochester, NY 14607


Sadhanaa Yoga

The talented and experienced instructor at Sadhanaa Yoga is committed to sharing the healing practices of Iyengar yoga, offering a range of classes designed for beginners and experienced customers. The company offers 75, 90, and 120-minute classes, and customers can attend single classes or purchase a money-saving five-class package. The company's classes help customers balance the mind and the body, using traditional movements and poses to gently stretch and strengthen muscles while relieving stress, fatigue, and pain.

Rochester, NY 14610


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