Best Yoga Studios in New York City

Bodē NYC is an independent yoga studio serving the New York City area. It provides a range of yoga classes, which include high-intensity interval training, deep stretching and meditation, original hot yoga, and vinyasa flow. Class attendees can also purchase home essentials from its shop. These include infrared heat lamps, humidifiers, yoga mats, sauna suits, and bolsters. Bodē NYC was established as a single studio in 1999 and has since expanded to three locations.

Brahman Yoga is a studio where practitioners of all styles and experience levels are welcome. This team primarily offers Vinyasa flow yoga for students in New York City and the neighboring areas. The instructors from this studio are open to facilitate private lessons for corporate clients. For beginner classes, they focus on yoga breathing. On the other hand, their advanced classes aim to help students build stamina and mental strength and increase intuition.

Dharma Yoga is a yoga center that serves clients in the New York City area. It provides a range of yoga sessions, which include deep guided relaxation, pranayama, Yoga Nidra, and sun salutations. The studio also provides a variety of teacher training programs for those who are seeking to enhance and deepen their practice and those who want to start a career in the field. Its owner, Sri Dharma Mittra, possesses over 50 years of practice in Hatha-Raja and classical yoga.

Located in Upper Manhattan, Harlem Yoga Studio offers a wide range of daily in-studio, outdoor, and online yoga classes for individuals, families, and businesses in New York City. It hosts yoga sessions for people of all skill levels and ages, including children and pregnant women. The studio holds Vinyasa and Restorative yoga, pre-natal and post-natal yoga, and kids and family yoga. It also organizes on-site yoga workshops for workplaces tailored to employees' needs and organizations' structures.

Opened in 2008, the ISHTA Yoga studio caters to clients from New York City. ISHTA stands for the Integrated Science of Hatha, Tantra, and Ayurveda and was created in South Africa during the late 1960s by studio founder Yogiraj Alan Finger and his father, Kavi Yogi Swarananda Mani Finger. The studio blends these ancient and contemporary sciences to cater to each individual student's needs. It offers yoga and meditation for all levels, prenatal classes, and teacher training for the ISHTA discipline.

Mang'Oh Yoga opens its studio to the health and wellness community of New York City. Its live stream, in-person, and on-demand classes include core workouts, restorative yoga, conditioning, and Vinyasa. It also offers its Signature Flow practice of breath and movement for physical strengthening and mental clarity. Sisters Erica Whalen and Cynthia Rayner founded the studio to combine their interests in creativity and purpose. Erica has been a yoga instructor for nearly two decades and has a background in ballet and modern dance.

In business since 2004, Modo Yoga NY is a private studio that offers fun, challenging, and accessible instruction for beginners and advanced students in the New York City metro. Its co-founder and yoga trainer, Jessica Robertson, has been teaching both traditional and therapeutic yoga for more than 15 years. In addition, she also leads workshops during yoga festivals. Modo Yoga NY delivers yoga classes that involve breathing exercises and 40 postures that aim to strengthen the musculoskeletal system.

NY Loves Yoga is a studio in New York City that offers in-person and zoom classes and private and semi-private sessions. Its classes include Hatha, pure, slow, and classic vinyasa, in addition to urban zen restore and guided meditation. The studio also offers somatics classes that help release muscle pain. It has designed programs for mothers, mothers-to-be, and children. One of its teachers, MJ Watkins, completed her 300-hour training in India and 200-hour training in Indonesia.

Reflections Center for Conscious Living and Yoga is based in Murray Hill near Gramercy Park. Founder Paula Tursi has 20 years of experience teaching yoga and has been studying Body-Mind Centering for 10 years. The studio offers flow yoga, Franklin Method, Dynamic Stretch, Yin Yoga, and Kundalini Yoga, in addition to cardio kickboxing and meditation classes. Yoga teacher training is also available.

Sacred Sounds Yoga is located in Greenwich Village and has been offering a diverse selection of yoga classes since it was founded in 2011. The studio founder is a certified yoga instructor who leads a certified team of teachers. In addition to offering prenatal, postnatal, aerial, and Vinyasa yoga classes for students of all levels, the studio offers teacher certifications in kids' yoga, prenatal yoga, aerial yoga, and restorative yoga. The studio offers free refreshments and wifi.

Stanton Street Yoga is a yoga studio that serves clients in New York City. It offers classes, workshops, retreats, and training based on Vinyasa yoga. These include a 200-hour yoga teacher training, sacred breathwork facilitator training, and foundations of prenatal yoga teacher training, which emphasize empowerment and personal growth. Stanton Street Yoga also supports several programs to give back to the community, including Food For Life, Care For Cows, and Festival of India.

Three Jewels is a yoga and meditation center that has been serving New York City residents for over 25 years. The studio focuses on helping clients achieve enlightenment through yoga, meditation, community service, and Buddhist philosophy. Its membership package includes unlimited in-studio yoga courses, as well as a monthly newsletter for members exclusively. Three Jewels has been featured in Vogue, Reader's Digest, Well+Good, mindbodygreen, and Thrive Global. It supports various causes and organizations, including Black Lives Matter, World Central Kitchen, and City Harvest.

Upper West Side Yoga and Wellness is a yoga studio that offers classes and training programs in New York. The studio was founded in 1999 by partners Stephan W. Kolbert and Ingrid A. Marcroft, who are both yoga enthusiasts and instructors. Some of the programs they offer include yoga fundamentals, yoga with chairs, restorative yoga, alignment yoga, and Iyengar yoga. Upper West Side Yoga also offers special yoga classes for children and teens.

Verayoga is a yoga studio that serves clients in New York City and the neighboring communities. It strives to improve people's physical, emotional, and mental being through yoga. It applies a unique style of teaching yoga by using a mood-lit, heated room to teach clients the Vinyasa sequencing. The studio offers luxurious locker rooms complete with showers, towels, and rent mats to make clients comfortable after their yoga sessions. Verayoga is also available for yoga teacher training programs.

Yoga Spa is serving clients in the New York City area. It provides a range of yoga classes, which include restorative, ashtanga, vinyasa, and hatha. It also offers spa and healing services, such as Himalayan full body scrub, three-pack deep tissue massage, Swedish massage, and facial treatment. These procedures can be conducted at Yoga Spa's room rental options. One of its practitioners, Megan, teaches accessible asana yoga lessons for all ages and levels of experience.