Fitness Institute and Pilates Studio has been offering beginner, intermediate, and advanced Pilates courses in Williamsville, NY for over a decade. Both individual and group instruction is available in Mat training, yoga, Pilates, individualized fitness, senior fitness, Pilates rehabilitation, and prenatal and postpartum fitness. Sports specific , programs are also available for dance, golf, tennis, gymnastics, figure skating, hockey, football, baseball, swimming, soccer, horseback riding, and competitive cheerleading. Fitness Institute and Pilates Studio promises well-trained and certified teachers.
Williamsville, NY, 14221