Best Gyms in Buffalo

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Clarence Center, NY 14032Clarence Center, NY 14032

500 Fitness is a gym in North Tonawanda that features a communal, open environment and innovative workouts. There are no contracts, annual fees, or salespeople at 500 Fitness, and rates start at $15 per month. The gym offers special programs for seniors dedicated to improving balance, flexibility, endurance, and strength as well as reducing pain. The gym accepts some senior insurance plans to make membership more affordable.

Clarence Center, NY 14032Clarence Center, NY 14032

Website(716) 406-2031

Show Number
904 Elmwood Avenue, Buffalo, NY 14222
Buffalo, NY 14222
Instagram
  • Outdoor and Indoor Facillity
  • Fitness Classes

BikeOrBar is an indoor cycling studio that offers its programs to the residents of the Buffalo metro and its neighboring areas. The establishment, equipped with six television sets and a sound system with reactive lighting, utilizes heart rate monitoring and analytics for its indoor cycling classes. In addition, the fitness center provides other classes like yoga, cross cycle, total-body resistance exercises, and high-intensity interval training. BikeOrBar allows its clients to book classes and reserve packages through its website.

904 Elmwood Avenue, Buffalo, NY 14222
Buffalo, NY 14222

InstagramWebsite(716) 828-5177

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

3 (Best)

Average Review Score:

4.2 / 5 ( Best)

Total Reviews:

283 (Best)

Score Consistency:

Consistent (Best)

496 Pearl Street, Buffalo, NY 14202
Buffalo, NY 14202
Instagram
  • Personal Training

Body Blocks is a gym that focuses on providing training and fitness education in Buffalo. Its owner, Bob Bateson, established the gym in 1988, striving to promote health and wellness to the people in the area. It offers personal training, normatec massage, and recovery services. The gym also has various therapy services, including power plates, ARP waves, far infrared sauna, and ozone therapy. Moreover, Body Blocks provides members access to additional facilities, such as a steam room and swimming pool.

496 Pearl Street, Buffalo, NY 14202
Buffalo, NY 14202

InstagramWebsite(716) 847-2639

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

3 (Best)

Average Review Score:

4.5 / 5 ( Best)

Total Reviews:

32 (Best)

Score Consistency:

Consistent (Best)

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

Williamsville, NY 14221Williamsville, NY 14221

BUFF is a Buffalo gym that focuses on attention to detail and offers personal training, group classes, and open gym membership. All personal trainers at the gym hold national certifications, and members can purchase training programs starting at $36 per hour. The gym features interactive stationary bikes, ellipticals, cross trainers, dumbells, and a power rack and offers no-contract monthly memberships. Group classes include high-intensity interval training, body weight training, TRX, and boxing.

Williamsville, NY 14221Williamsville, NY 14221

Website(716) 844-3838

Show Number
Hamburg, NY 14075Hamburg, NY 14075

Buffalo Multi Fit is a personal training and private gym in Hamburg. The club features equipment, a retail store, and juice bar. The gym is a triathlon training club with certified trainers and a USAT coach. In addition to strength and conditioning training, Buffalo Multi Fit offers rehabilitation training for injured athletes. Available group classes include cycling, treadmill, Pilates, TRX, men’s group training, and circuit training.

Hamburg, NY 14075Hamburg, NY 14075

Website(716) 627-1100

Show Number
Buffalo, NY 14207Buffalo, NY 14207

Catalyst Fitness is a West New York gym with locations in Buffalo, Depew, Lancaster, Tonawanda, West Seneca, and Williamsville. Members get access to all locations for less than $10 per month. The gym has personal trainers and holds weight loss challenges regularly. The Buffalo location is open 24 hours Monday through Friday, and four of the locations hold group classes.

Buffalo, NY 14207Buffalo, NY 14207

Website(716) 381-8250

Show Number
55 Chicago Street, Buffalo, NY 14204
Buffalo, NY 14204
Instagram
  • Outdoor and Indoor Facillity
  • Fitness Classes

Central Rock Gym offers its rock climbing and fitness facilities to clients in Buffalo and the surrounding areas. The business provides yoga classes and workout programs that accommodate a range of fitness levels and goals. The establishment is equipped with almost 200 climbing stations and more than 20,000 square feet of climbing terrain. Its staff also has programs dedicated to youth who want to develop their climbing skills. Central Rock Gym has been operating for over a decade.

55 Chicago Street, Buffalo, NY 14204
Buffalo, NY 14204

InstagramWebsite(716) 262-0443

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

3 (Best)

Average Review Score:

4.5 / 5 ( Best)

Total Reviews:

387 (Best)

Score Consistency:

Consistent (Best)

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

394 Franklin Street, Buffalo, NY 14202
Buffalo, NY 14202
  • Personal Training

Cosmic Fitness, LLC is serving Buffalo individuals looking for gym services. Its owner, Daniel I. Sheff, is an IFPA-certified personal fitness trainer who provides full guidance and support towards his clients' mind and body transformation. Sheff is able to design one-on-one training that aims to improve cardiovascular, strength, balance, and flexibility, in addition to nutritional guidance. He also integrates elements like plyometrics, boxing, stretching, and yoga into his training sessions. One client benefited from Cosmic Fitness, LLC's programs and lost 50 pounds as a result.

394 Franklin Street, Buffalo, NY 14202
Buffalo, NY 14202

Website(716) 316-1149

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

3 (Best)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

35 (Best)

Score Consistency:

Consistent (Best)

Buffalo, NY 14203Buffalo, NY 14203

Ellicott Square Fitness is a Downtown Buffalo gym located in the Ellicott Square Building. The gym features ellipticals, arc trainers, treadmills, bikes, strength training equipment, and locker rooms. Group classes include Pilates, yoga, and Zumba. A personal trainer is available for an additional fee. Residents of the Ellicott development receive discounted memberships.

Buffalo, NY 14203Buffalo, NY 14203

Website(716) 598-5395

Show Number
Buffalo, NY 14222Buffalo, NY 14222

Fierce Fitness is a personal training gym in Elmwood Village that specializes in fat loss and lean muscle gain. The gym features a 4,000 square foot training area inside a restored historic carriage house. The gym was voted “Coolest Gym” by BodyBuilding.com in 2014, ten years after it was founded in 2004. Customers can purchase general memberships for open gym use, but the focus of the gym is small group fitness coaching. Additional services include therapeutic massage, functional movement assessment, and physique training.

Buffalo, NY 14222Buffalo, NY 14222

Website(716) 715-8682

Show Number
Getzville, NY 14068Getzville, NY 14068

Greater Buffalo Gymnastics and Fitness Center is a health and childcare complex offering gymnastic, fitness, and dance programs for children. The center was founded in 1993 by teachers with over 70 years of combined gymnastics experience. The facility is 25,000 square feet and houses a 40-foot tumble track, in-ground trampolines, a rock wall, and gymnastic equipment. Trainers teach recreational classes and competition classes.

Getzville, NY 14068Getzville, NY 14068

Website(716) 639-0020

Show Number
Buffalo, NY 14213Buffalo, NY 14213

KC’s Fitness is a gym that teaches boxing classes in Buffalo. The gym offers memberships that allow access to all classes for $89 per month. The classes include boxing, mixed martial arts, Muay Thai, and kettlebells. The gym also offers a "facilities use only" membership for $49 per month. The gym also offers personal training sessions that last one hour, as well as private boxing lessons that are 30 minutes long.

Buffalo, NY 14213Buffalo, NY 14213

Website(716) 886-0252

Show Number
Buffalo, NY 14217Buffalo, NY 14217

Kenmore Barbell and Fitness is a Buffalo private training facility focused on strength training. Trainers at the gym specialize in weight loss, athletic performance training, powerlifting, strength and conditioning, functional training, and Olympic weightlifting. The gym welcomes athletes of all fitness levels and sells products from Citadel Nutrition and TheCallusRevolution. The gym partnered with the local baseball team, the Buffalo Bison, to train its athletes for the 2016 season.

Buffalo, NY 14217Buffalo, NY 14217

Website(716) 361-1216

Show Number
Williamsville, NY 14221Williamsville, NY 14221

MovNat Buffalo Gym and Fitness Facility in Williamsville offers a fitness program based on moving naturally. The gym does not use workout machines, instead it focuses on bodyweight movements for weight loss, toning, and fitness development. Prospective members can try the small group program with a free class that promises to remind people of how it feels to run, jump, and climb.

Williamsville, NY 14221Williamsville, NY 14221

Website(716) 560-7438

Show Number
2205 Kenmore Avenue, Buffalo, NY 14207
Buffalo, NY 14207
Instagram
  • Personal Training

Located in Tonawanda, Mustache Fitness and Barbell is a facility that also serves individuals located in Buffalo and the surrounding areas. Its line of services includes in-house programming and one-on-one in-person coaching. In addition, it offers remote programming for different types of lifters. This involves bodybuilding, general strength training, powerlifting, weightlifting, and weight loss. Carley Skarupinski, the establishment's owner, is a competitive lifter who brings 15 years of experience in the strength and conditioning industry.

2205 Kenmore Avenue, Buffalo, NY 14207
Buffalo, NY 14207

InstagramWebsite(716) 768-1564

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

1 (Good)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

55 (Best)

Score Consistency:

Consistent (Best)

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

North Tonawanda, NY 14120North Tonawanda, NY 14120

Niagara Climbing Center is a full service rock climbing gym in North Tonawanda. The gym features over 6,000 square feet of climbing terrain with more than 30 top rope stations, each 20 feet high. There are a variety of routes and walls for all levels of experience. More experienced climbers can test their skills on unique features such as roofs, bulges, and top outs that simulate real rock environments. Some of the routes and traverses are extra long so climbers can train their endurance.

North Tonawanda, NY 14120North Tonawanda, NY 14120

Website(716) 695-1248

Show Number
247 Virginia Street, Buffalo, NY 14201
Buffalo, NY 14201
Instagram
  • Outdoor and Indoor Facillity
  • Fitness Classes
  • Personal Training

Nickel City Athletics is a fitness center catering to clients in Buffalo and the surrounding areas. It offers a comprehensive six-session on-ramp program that teaches the fundamentals and methodology of CrossFit to starters and clients recovering from injuries. It also provides individualized programs in its barbell club, including unilateral exercises, hypertrophy training, and strength conditioning. Its trainers help clients in sports rehabilitation and integrated wellness. Nickel City Athletics, formerly Crossfit Nickel City, is a 2,700 square foot fitness facility.

247 Virginia Street, Buffalo, NY 14201
Buffalo, NY 14201

InstagramWebsite(716) 908-5786

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

2 (Better)

Average Review Score:

4.5 / 5 ( Best)

Total Reviews:

92 (Best)

Score Consistency:

Consistent (Best)

1235 Main Street, Buffalo, NY 14209
Buffalo, NY 14209
Instagram
  • Fitness Classes

RockPile Athletics is a CrossFit gym offering training and health services to the community of Buffalo and the surrounding areas. The gym’s fitness class program includes CAVE, which is a combination of high-intensity interval training (HIIT), circuit training, and functional training. It provides barbell, endurance, mobility, and gymnastics classes. RockPile Athletics also tailors programming and sessions as part of its personal training. Carmen Reale, one of the founders, brings more than seven years of experience in CrossFit.

1235 Main Street, Buffalo, NY 14209
Buffalo, NY 14209

InstagramWebsite(716) 768-1861

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

2 (Better)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

15 (Better)

Score Consistency:

Consistent (Best)

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

295 Main Street, Buffalo, NY 14203
Buffalo, NY 14203
  • Fitness Classes
  • Personal Training

Located in Buffalo, Run City at Ellicott Square Fitness provides services in the metro. The business offers run training programs that can aid individuals planning to join competitive races. Moreover, its instructors help clients lose weight or build their bodies through its custom personal training programs. Its team also facilitates group classes for HIIT, speed work, easy intervals, and functional training. Run City at Ellicott Square Fitness has a mobile application where individuals can register and reserve class packages.

295 Main Street, Buffalo, NY 14203
Buffalo, NY 14203

Website(716) 331-2472

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

3 (Best)

Average Review Score:

4.5 / 5 ( Best)

Total Reviews:

50 (Best)

Score Consistency:

Consistent (Best)

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

1940 Kenmore Avenue, Buffalo, NY 14216
Buffalo, NY 14216
  • Fitness Classes
  • Personal Training

Sow Fit Buffalo is a gym that provides different fitness classes. Some of the classes conducted in this gym are cardio kickboxing, circuit training, body conditioning, yoga, and boot camp training. Its instructors also handle Zumba Toning, STRONG by Zumba, Zumba Step, and Zumba Gold classes. Joscelynn Ann Baio, the owner of this business, is a personal trainer at the National Academy of Sports Medicine. She is also a kickboxer and fitness instructor certified by the Aerobics Fitness Association of America.

1940 Kenmore Avenue, Buffalo, NY 14216
Buffalo, NY 14216

Website(716) 331-3671

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

1 (Good)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

7 (Good)

Score Consistency:

Consistent (Best)

1234 Abbott Road, Lackawanna, NY 14218
Lackawanna, NY 14218
Instagram
  • 24 Hrs
  • Personal Training

Steel Mill Gym is a fitness facility that caters to Buffalo residents. The gym offers personal training and nutritional supplements. It is equipped with exercise gear and machines such as Cybex machines, dumbells, stair steppers, free weights, elliptical trainers, and recumbent bikes. It also has workout equipment from brands like Nautilus and York International. Steel Mill Gym has been in business since 1994. It welcomes complete beginners, bodybuilders, and Olympic lifters.

1234 Abbott Road, Lackawanna, NY 14218
Lackawanna, NY 14218

InstagramWebsite(716) 822-4271

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

3 (Best)

Average Review Score:

4.5 / 5 ( Best)

Total Reviews:

60 (Best)

Score Consistency:

Consistent (Best)

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: --

Helpfulness: B+

Detail: --

1382 Hertel Avenue, Buffalo, NY 14216
Buffalo, NY 14216
Instagram
  • Fitness Classes
  • Personal Training

Sweat Society is a fitness and training center that serves clients in the Buffalo area. It provides a range of personal training sessions for muscle gain and weight loss that typically last around 30 to 60 minutes. It also offers other training classes, such as strength and conditioning, cardio and strength workout, and high-intensity interval training. Its shop carries items such as sweatshirts, hats, and t-shirts. Its founder, Lex Chambers, focuses on shredding and boxing training.

1382 Hertel Avenue, Buffalo, NY 14216
Buffalo, NY 14216

InstagramWebsite(716) 510-7936

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

3 (Best)

Average Review Score:

4.7 / 5 ( Best)

Total Reviews:

19 (Better)

Score Consistency:

Consistent (Best)

1481 Hertel Avenue, Buffalo, NY 14216
Buffalo, NY 14216
  • 24 Hrs

Terrie's Workout Center is a boxing club that accepts clients in Buffalo. This gym facility caters to fitness enthusiasts aiming to keep a healthy and active lifestyle. It is equipped with different machines to address the workout needs of its members, such as treadmills, free weights, ellipticals, spinning equipment, and Pilates Cadillac. Clients can choose from different training programs, such as cardio kickboxing fusion, cycle pump, Zumba and ballet, toning and abs, and boxing. Kids are also welcome to join the group boxing classes.

1481 Hertel Avenue, Buffalo, NY 14216
Buffalo, NY 14216

Website(716) 833-6529

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

3 (Best)

Average Review Score:

4 / 5 ( Best)

Total Reviews:

129 (Best)

Score Consistency:

Consistent (Best)

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

640 Ellicott Street, Buffalo, NY 14203
Buffalo, NY 14203
Instagram
  • Fitness Classes
  • Personal Training

TrainSMART is a fitness service that is located and serves clients in Buffalo. Its services include custom programs for chronic pain mitigation, diabetes management, athletic performance, stress management, and mobility/flexibility improvement. It uses the Integrated MedCore-Therapy model, which integrates medical information with a hands-on evaluation of each client's movement patterns, past training experience, and current aerobic conditioning. Clients can choose to train and do their custom programs at TrainSMART's gym, at home, or through online means.

640 Ellicott Street, Buffalo, NY 14203
Buffalo, NY 14203

InstagramWebsite(716) 650-0535

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

3 (Best)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

163 (Best)

Score Consistency:

Consistent (Best)

Buffalo, NY 14207Buffalo, NY 14207

WNY MMA is a mixed martial arts and fitness gym in Buffalo. Trainers teach Brazilian Jiu-Jitsu and wrestling, focusing on takedowns, throws, pins, escapes, reversals, submissions, and defenses. Members can take boxing, kickboxing, and Muay Thai classes that focus on proper striking, power, timing, speed, and precision when throwing punches, kicks, knees, elbows, and foot sweeps. All these skills come together in the mixed martial arts courses for a full combat experience.

Buffalo, NY 14207Buffalo, NY 14207

Website(716) 898-8924

Show Number

Frequently Asked Questions:

Q: Can kids go to the gym?
A: Depending on the gym's facilities, children as young as age 2 or 3 can take part in classes. These are structured around having fun and learning instead of strict form and discipline. Older children and teens can gear their exercise routines toward their favorite sports and even weight lifting.
Q: What age can you go to the gym?
A: The minimum age for visiting the gym to use equipment, including the weight room, is around the age of 13 when accompanied by an adult, though this may vary by state and individual gym rules.
Q: What does “PR” mean in gyms?
A: PR stands for personal record, a term often used in weightlifting and other sports. It means a person's best performance in a certain area, such as the heaviest lift, the highest number of reps, or the fastest time. You might also hear this referred to as PB, or personal best.

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