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Best Yoga Studios in Reno

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Alpenflow logo

Alpenflow

10775 Pioneer Trail, Truckee, CA 96161
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  • Teach Training

Alpenflow is a yoga and movement studio that caters to the residents of Reno and the surrounding areas. It offers a wide range of both heated and non-heated yoga classes for practitioners of all levels. Types of yoga that its instructors practice include bhakti flow, yin and restorative yoga, Bikram 60, and slow flow. It also provides yoga nidra and sound healing classes. Alpenflow also offers membership plans, holding classes that can be shared with clients' friends and families.

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Aspired Elements logo

Aspired Elements

780 Smithridge Drive, Reno, NV 89502
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  • Ashtanga

Aspired Elements offers a natural path to optimal health and well-being to Reno individuals and families. It provides Ayurveda consultation, proprioceptive neuromuscular facilitation, trigger point therapy, herbal oil treatments, and yoga classes. Its staff helps clients in understanding the nature of their body, determining the appropriate treatment needed to bring balance. Yoga teacher and Ayurvedic health practitioner Marie Harger completed 500-hours in Parayoga Teacher training along with a 200-hour teacher yoga training with Yogalink International.

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Eagle Fitness logo

Eagle Fitness

6295 Sharlands Avenue, Reno, NV 89523
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  • Power Yoga

Since 2004, Eagle Fitness has been providing health and wellness services to clients in the Reno area and the neighboring metros. It offers yoga lessons for those who want to strengthen their core. It also has certified personal trainers who perform flexibility and weight training. It also offers memberships, inclusive of 24-hour gym access and admittance to their Reno and Sparks locations. The company's facility and training rooms are furnished with industry-standard equipment available for various types of workouts.

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European Fitness Center logo

European Fitness Center

2999 South Virginia Street, Reno, NV 89502
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  • Power Yoga

European Fitness Center provides yoga classes for its clients residing in Reno. It offers yoga classes twice a week. It also offers Zumba classes using Latin and hip-hop choreography, cardio mix classes, aquacise classes, and personal training sessions. The fitness center features equipment like StairMaster, treadmills, ellipticals, and free weights. Clients can use its spa facilities such as the indoor swimming pool, whirlpool, cold plunge, steam room, sauna, and inhalation room. Clients' children can stay in the kids' club room while their parents work out.

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Inspired by Purpose Wellness Center & Yoga Studio logo

Inspired by Purpose Wellness Center & Yoga Studio

2910 Mill Street, Reno, NV 89502
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  • Teach Training

Inspired by Purpose Wellness Center & Yoga Studio offers Yoga classes to clients throughout the Reno metro area. Hatha, restorative, vinyasa, therapeutic, and gentle yoga sessions are available from the studio's instructors. Personal fitness training services, as well as meditation and Reiki classes, are also available to clients. In addition, the studio assists with nutrition and lifestyle coaching sessions, and clients can get additional assistance through the IBP app. Jennifer Holt, a member of the studio's staff, is a certified International Association of Yoga Therapists practitioner.

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Juice Box Yoga logo

Juice Box Yoga

631 Sierra Rose Drive, Reno, NV 89511
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  • Hot Yoga
  • Power Yoga

Juice Box Yoga offers a variety of yoga classes to residents of Reno who want to build a stronger mind and body connection and achieve their overall wellness goals. Some of the classes it offers include Bikram's beginner hot yoga series, hot Pilates sculpt, and kids yoga. The instructors at Juice Box Yoga do not encourage the use of hand towels as they believe that sweating is an important aspect of the body's natural detoxification process.

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Katie Louvat Yoga logo

Katie Louvat Yoga

720 Tahoe Street, Reno, NV 89509
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  • Private Lessons

Katie Louvat Yoga serves yoga practitioners of varying levels in the Reno area and the surrounding communities. Its sole instructor, Katie Louvat, uses various yoga traditions in her classes, ranging from Iyengar yoga to Viniyoga. She also holds somatics and Pilates classes, as well as group meditation services. Katie has been teaching yoga for over a decade. In addition, she completed a 200-hour yoga teaching course in 2004 and a 300-hour training course in 2018.

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LYGHT Wellness Center logo

LYGHT Wellness Center

Reno, NV 89511
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LYGHT Wellness Center is a Reno concierge medical practice that offers an extensive selection of services for women of all ages. Dr. Pam Netuschil is an experienced doctor of Obstetrics & Gynecology and provides medical and wellness care to help women live healthier happier lives. The company offers gentle yoga and meditation classes for relaxation and flexibility, and the company's nurse provides injectable fillers like Juvederm and Kybella for a natural, youthful look. The company also offers women's surgical services.

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Mind Body & Pilates logo

Mind Body & Pilates

Reno, NV 89511
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Customers appreciate the "quiet, inviting" environment and "amazing" teachers at Mind Body & Pilates. The company's instructors lead a range of Pilates and yoga classes for beginners, intermediate, and experienced customers, helping people of all ages gain flexibility and strength, and relieve pain and stiffness. Customers can purchase group or private lessons starting at $16 per class, and first-time customers can take advantage of package deals like three group classes for $30, or three private sessions for $210.

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Mountain Lotus Yoga logo

Mountain Lotus Yoga

10124 E Street, Truckee, CA 96161
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  • Private Lessons

Mountain Lotus Yoga is a Truckee yoga studio accommodating students from Reno. It specializes in Bikram yoga and offers hot yoga classes conducted in heated rooms to induce the release of toxins and relaxation of muscles. During the summer months, it takes students outdoors, providing stand-up paddleboard yoga on Lake Tahoe and Donner Lake. Private yoga classes are also available all year round. Mountain Lotus Yoga maintains a retail space where locally designed apparel and hats can be purchased.

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Mountain Pose Yoga logo

Mountain Pose Yoga

3677 Kings Row, Reno, NV 89503
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Serving Reno, Mountain Pose Yoga is a full-service yoga studio that offers a wide range of yoga and meditation classes. Believing in the importance of mindfulness and fitness, owners Nancy and Edwin are focused on providing yoga for all ages and body types. The studio conducts different classes including beginner's flow, core-and-restore yoga, morning flow, and vin-yin yoga. Mountain Pose Yoga is home to instructors who have extensive experience in different types of yoga.

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Namaste Holistic Healing & Yoga Center logo

Namaste Holistic Healing & Yoga Center

10368 Donner Pass Road, Truckee, CA 96161
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  • Private Lessons

Namaste Holistic Healing & Yoga Center is a Truckee wellness company extending its services to the people of Reno. Since 2011, it has been taking a holistic approach to healing, offering a wide variety of classes and treatments. These include yoga, acupuncture, massage therapy, psychotherapy, and traditional naturopathy. The center’s owner, Ann Marie Sheridan, is a yoga teacher and massage therapist whose dream is to create an accessible and educational hub for the community she is part of.

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Pure Barre logo

Pure Barre

748 South Meadows Parkway, Reno, NV 89521
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  • Hot Yoga

Pure Barre is a yoga studio that serves clients in Reno. It offers a variety of barre yoga programs in four group class formats for clients of all levels that cover cardio, strength, and flexibility. They include a workout characterized by low impact and high-intensity movements for muscle toning. Pure Barre is a franchise that has over 500 studios located throughout North America. In addition, it has more than 550,000 clients. It is also ranked in Entrepreneur Magazine’s Franchise 500 List each year.

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Sacred Roots Yoga Teacher Training logo

Sacred Roots Yoga Teacher Training

1085 South Virginia Street, Reno, NV 89502
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  • Teach Training

Led by Kelly Aguilera and Keri Huddleston, Sacred Roots Yoga Teacher Training offers its services in Reno. Its programs focus on the practice of vinyasa yoga. The studio provides teacher training that revolves around the roots, bones, breath, and heart. Before starting her journey in yoga in 2012, Aguilera had been a high school history teacher since 2005. Huddleston, on the other hand, initially started her practice of yoga after sustaining a sports-related back injury in 2001.

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Southrac logo

Southrac

9393 Gateway Drive, Reno, NV 89521
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Southrac is a health and fitness facility in Reno that offers spin, cardio, sports, and yoga training sessions to residents of the area and nearby communities. Some of its yoga classes include strength and flexibility yoga, yoga fundamentals, and balance yoga. The center provides personal training sessions, group sessions, and boot camps for its fitness and sports programs. Southrac also has a built-in sauna in the facility that helps reduce stress and anxiety after workouts.

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Tahoe Mountain Fitness logo

Tahoe Mountain Fitness

Truckee, CA 96161
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Tahoe Mountain Fitness is a premier fitness center for people of all ages, offering an extensive selection of classes and training options for ultimate health and wellness. Customers can choose gentle classes for beginners and people with physical limitations, like the company's flow yoga or roll and restore classes. Intensive classes are available, including barre classes, kickboxing, karate, and a range of weight training, cardio, and aerobic classes. Pilates classes and personal training are also available, plus informative workshops and events.

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Tahoe Yoga & Wellness logo

Tahoe Yoga & Wellness

10770 Donner Pass Road, Truckee, CA 96161
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  • Power Yoga

Tahoe Yoga & Wellness is a local yoga studio that offers daily yoga classes for Reno customers of all experience levels. Founded in 2003, its yoga instructors offer in-studio and virtual classes on Restorative Yoga, Yin Yoga, Align and Flow Yoga, and Therapeutic Yoga. The studio also offers massage therapy, acupuncture, chiropractic care, and ayurvedic medicine for natural healing. Walter Lightner, the studio's founder and owner, has been practicing as a Chiropractor since 1990.

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Temple Yoga logo

Temple Yoga

190 California Avenue, Reno, NV 89509
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  • Hot Yoga

Temple Yoga is a studio that offers both online and face-to-face yoga classes in Reno. It hosts different yoga sessions that focus on healing and relaxation, like radiant flow, temple vinyasa, and restorative yoga. The studio also offers a teacher training program to clients that want to gain their certification and teach yoga effectively. Founder Melissa Martinez Chauvin established the studio in 2016 and has created a community through her "We Are One" yoga teacher training sessions.

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The Studio logo

The Studio

1085 South Virginia Street, Reno, NV 89502
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  • Teach Training

The Studio is a yoga and wellness facility that caters to the residents of Reno and the surrounding areas. It offers a wide range of beginner to advanced non-heated yoga classes, including dynamic release flow, vinyasa flow, power and peace, and yin yoga. It also provides hot vinyasa classes and warm vinyasa and stretch classes. In addition, the studio offers independently managed Ashtanga yoga sessions. Owner Rachelle Lannning has been practicing yoga for more than 17 years.

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The Yoga Center Reno logo

The Yoga Center Reno

720 Tahoe Street, Reno, NV 89509
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  • Teach Training

Established in 1998, The Yoga Center Reno is a collaboration of independent yoga, meditation, and movement instructors that cater to clients in the metro. It offers different yoga classes to babies, seniors, advanced students, the whole family, and special children. Its instructors practice yoga and functional movement, mindful care yoga, sustainable yoga and applied anatomy, gentle chair yoga, and yoga for arthritis. This studio imparts the teachings of yoga and meditation with an emphasis on the therapeutic benefits of these practices.

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The Yoga Pearl logo

The Yoga Pearl

2955 Vista Boulevard, Sparks, NV 89434
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  • Teach Training

Serving the Reno area, The Yoga Pearl is a complete wellness studio focusing on the spiritual aspect of yoga. It offers private vinyasa, buti, and restorative yoga classes that are available online and in its home studio. The studio also provides birth assistance, ministerial services, meditations, retreats, and a teacher training program. With the understanding that wellness brings more than the physical aspect, yoga instructor Kate Martin established The Yoga Pearl in 2007. She is also a healing touch practitioner, ordained minister, and doula.

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Union Studio logo

Union Studio

Reno, NV 89502
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Union Studio is a full-service health and wellness center that offers a range of healing, strengthening, and relaxing services. Customers can enjoy guided yoga classes designed to align the body and increase balance and flexibility or join a mat Pilates class for building strength and endurance. The company also offers personal training for full-body health and TRX suspension training that uses the body's weight to increase strength and power. Customers can call or sign up for classes on the company's website.

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Yoga Loka logo

Yoga Loka

6135 Lakeside Drive, Reno, NV 89509
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  • Teach Training

Yoga Loka caters to individuals regardless of age, shape, and physical abilities in Reno. It has classes for different types of yoga and meditation, such as mindful vinyasa flow, qigong, mindful yoga essentials, yin, and mellow flow. Each class involves breathing exercises, physical postures, guided meditation, chant and sound, and deep relaxation. This studio aims to create an environment where clients can practice yoga free from pressure, frills, crowds, and trends. One of its instructors, Mary Dugan started with meditation in 1995 prior to studying yoga.

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Yoga Pod logo

Yoga Pod

13981 South Virginia Street, Reno, NV 89511
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  • Teach Training

Yoga Pod is a studio that offers a wide range of classes and workshops for individuals residing in Reno and nearby communities. Its instructors deliver safe and sustainable practice of yoga, teaching students how to properly use props and maintain safe alignment when opening hips, bending back, and twisting. They recommend beginner students to join the podBasics that include podFLOW 1 and podFLOW 2 classes. They also have a 200-hour Teacher Training for aspiring yoga instructors.

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Frequently Asked Questions

Q: How does someone become a yoga instructor?

A: To become a yoga instructor, one must first complete a yoga teacher training course or YTTC. There are several course programs ranging from 200 to 500 total hours. Once certified, yoga instructors can train students as independent contractors, work in gyms, and open their own yoga studios. Since there are several types of yoga, instructors can build their skill sets with continuing education courses.

Q: How much do yoga instructors make?

A: The pay rate for yoga instructors varies greatly depending on the type of yoga classes being taught, experience levels, and price points dictated by yoga practitioners. In general, a yoga teacher's salary at a yoga studio ranges between $31 and $35 per hour.

Q: How do you clean a yoga mat?

A: Yoga mats should be cleaned by hand with mild soap and warm water, then thoroughly rinsed to prevent soap residue buildup. Another option is to submerge the mat in warm, soapy water. Once dried, you can also spray the yoga mat with disinfectant spray to freshen it up and eliminate potential lingering germs and bacteria.

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