Bikram Yoga Albuquerque is a locally owned and independent hot yoga studio that opened in 2003. The studio focuses on hot Hatha yoga practice including 26 traditional postures and two breathing exercises. Instructors lead 90-minute classes at 105 degrees Fahrenheit and 40% humidity. The company offers an introductory month for $39, and an unlimited annual membership is $995.
Albuquerque, NM(505) 296-9642
Blissful Spirits Hot Yoga has yoga studios in Albuquerque and Rio Rancho. Memberships start at $35 for the first month, and the first class is $5 if purchased by itself. The facilities include showers, lockers, water service, blow dryers, parking, and yoga blocks. Customers can purchase towels or bring their own, and some of the class times have a simultaneous daycare service. Types of classes include Vinyasa, Yin Yoga, TRX, various hot yoga classes, and kids yoga.
Albuquerque, NM(505) 856-9642
Brava Yoga Studio in Albuquerque offers beginner, restorative, and advanced yoga classes. New members can purchase five classes for $25. Classes include yoga for breast cancer survivors, slow flow, yoga for strength, and kids yoga. The studio offers progressive classes that take beginners to advanced yoga knowledge. Members can also take private sessions and visit teacher training workshops and yoga retreats.
Albuquerque, NM(505) 842-1080
Dragonfly Yoga in Albuquerque focuses on teaching yoga postures and philosophic principles. New members can try their first class for $6, and unlimited monthly memberships are $99. The studio also offers group discounts, a referral discount program, and studio rental. The studio conducts a variety of classes including Pranayama, Yin Yoga, Hatha, Viniyoga, Yoga Nidra, gentle yoga, and multiple flow levels. The studio has 16 teachers and offers teacher training courses
Albuquerque, NM(505) 377-3045
Elevation Yoga and Wellness Center is an infrared hot yoga sanctuary in Albuquerque. The studio offers intro to yoga classes, kids classes, cardio sessions, yoga with weights, guided meditations, and warm or hot yoga sessions. The wellness center also offers bio-mat treatments, foot detoxes, emotion code, and essential oils and supplements. Two certified Kinesiologists work at the center, and monthly unlimited membership is $80.
Albuquerque, NM(505) 948-4548
Forever Yoga in Albuquerque provides a practice room equipped with heaters, a humidifier, and an exhaust system. The studio sells or rents mats, towels, apparel, and water. New students can purchase two weeks of unlimited yoga classes for $20, and unlimited monthly memberships are $85.
Albuquerque, NM(505) 888-2099
High Desert Yoga is an Albuquerque yoga studio and healing arts center that has been open since 1995. The center focuses on nurturing students through teaching poses, breath, and yoga philosophy. The studio is available for all ages and skill levels and hosts specialty programs to help people with therapeutic needs. The studio offers specialty classes, workshops, training for yoga teachers, and retreats. High Desert Yoga’s Healing Arts Center is a wellness clinic that offers holistic healing services and therapies.
Albuquerque, NM(505) 232-9642
Hot or Not Yoga NM houses four types of yoga in one yoga studio in Albuquerque. Classes include Vinyasa, restorative yoga, kids yoga, and hot Bikram yoga. The studio features a heating and steam humidification system to ensure a consistent temperature and moisture level. The system monitors carbon dioxide levels and cycles in fresh to make sure students receive enough oxygen. The floors are slip-resistant, anti-microbial, and made with 80% recycled material. The studio also has a retail section with limited edition yoga gear.
Albuquerque, NM(505) 600-1469
Hot Yoga Downtown offers 60 and 90-minute hot yoga classes in downtown Albuquerque. Classrooms are 105-110 degrees Fahrenheit with the goal of increasing flexibility and eliminating toxins through sweat. Classes include Buti yoga, gentle warm yoga, hot fusion yoga, and hot power Vinyasa. The studio also offers 200-hour teacher certification at a ranch outside Albuquerque.
Albuquerque, NM(505) 243-4688
Kalm Yoga claims to be the only solar-powered yoga studio in New Mexico. The Albuquerque yoga studio is also a tea room and art gallery, with photographs from Jerry Bruce photography adorning the walls. The studio started in 2012 and has grown to include six instructors. The studio’s classes range in temperature from 70 to 85 degrees for variation in workouts.
Albuquerque, NM(505) 206-1505
Let It Be Yoga offers room temp, warm, and hot yoga classes in Albuquerque. Warm yoga classes are 95 degrees, and hot yoga classes are 105 degrees. The studio also holds group meditation sessions on the first and third Sunday of each month. Drop-in classes are $12, and unlimited month memberships are $70. Seniors and students receive a discount on monthly packages. The studio also offers private sessions and group sessions for birthday parties or corporate team building.
Albuquerque, NM(505) 270-3316
Mi Vida Yoga in Albuquerque offers massage, Reiki therapy, personal yoga sessions, small group yoga sessions, and studio rental in addition to group yoga classes for members. The studio opened in 2013, and the owner lost more than 125 pounds from her yoga practice before opening the studio. The studio now has 10 instructors and holds classes such as hot yoga, chair yoga, Hatha yoga, Vinyasa, yoga fit, and child yoga.
Albuquerque, NM(505) 508-5943
O2 Fitness is a boutique fitness and yoga studio in Albuquerque’s Sawmill District that focuses on small classes with certified instructors. Services include personal training, endurance training for marathons, indoor cycling, core conditioning, and yoga. Clients can reserve a space in yoga classes online, and single class rates start at $10 per class. Monthly unlimited memberships are $89, and one-on-one training classes start at $40 per hour.
Albuquerque, NM(505) 489-9494
Orange Yoga encourages members to “let go and let flow” at its Albuquerque yoga studio. Weather permitting, the studio offers Yoga in the Park in Montgomery Park at 11 AM on Sundays. Single classes are $13, unlimited monthly memberships are $110, and a one-year unlimited membership is $900. The studio offers personal yoga sessions and a 200-hour therapeutic yoga teacher training class.
Albuquerque, NM(505) 933-5211
PerFit offers warm Vinyasa yoga, Ashtanga flow, Yogilates, and hot yoga classes in Albuquerque. The studio offers a $5 drop-in class anytime, and it holds free community yoga classes occasionally. The studio’s five trainers hold various certifications and knowledge of special techniques. Monthly memberships start at $50, and the studio’s website shows positive customer testimonials.
Albuquerque, NM(505) 898-9462
Rio Rancho Yoga has yoga blocks, blankets, and straps available for participants in its Rio Rancho yoga studio. Unlimited classes are $65 for one month, and a drop-in class is $14. The owner and lead instructor is a Certified Prana Flow Teacher, and she also teaches Tantric Japa Yoga. Classes offered at the studio include Vinyasa gentle flow, energetic flow, Hatha, and Yin yoga.
Rio Rancho, NM(505) 514-9429
Sani Yoga is an Albuquerque yoga studio that offers $5 classes seven days per week. The studio focuses on Hatha-Raja Yoga and teaches specialty classes like Yogilates, Nadi Yoga, and breathing and meditation. The studio features 13 passionate instructors who teach beginner to advanced classes, hold specialty yoga events, and take yogis on retreats. The studio offers yoga teacher training, in which future yoga teachers learn asanas, pranayamas, Ayurveda, astrology, the business of yoga, mudras, bandhas, and subtle anatomy.
Albuquerque, NM(505) 750-8526
Sweat Yoga Studio is a family owned studio that offers hot yoga classes in Albuquerque. The studio offers new members 10 consecutive days of unlimited classes for $10. Members can bring their kids to daycare if attending a class. The daycare service is complimentary for members. The studio opened in 2013, and it now offers various levels of flow, focus, restore, and static classes. The studio also conducts a yoga school in which teachers may obtain a 200-hour Yoga Alliance Certification.
Albuquerque, NM(575) 520-8809
Wellspring Yoga offers introductions to yoga, teacher workshops, and meditation training in Albuquerque. Classes include basic yoga, mixed level yoga, advanced yoga, restorative, adaptive, Kundalini, and senior yoga. The studio opened almost 30 years ago and has 10 passionate instructors. Private lessons are available starting at $50 per hour, and students receive discounts on drop-in classes.
Albuquerque, NM(505) 881-2187
Yoga by Julia is an Albuquerque yoga studio with a passion for helping people heal and lead the best lives possible through yoga. Class goals include not only weight loss, stress relief, flexibility, and anti-aging, but also fulfillment and purpose in students' lives. The studio’s website has information on various yoga poses, yoga tricks for sleep, and an introduction to yoga. The studio offers private classes and Pilates classes in addition to yoga. New students receive 30 days of unlimited classes for $30, and unlimited monthly classes are $105 per month. Students with college ID receive a 50% discount on monthly memberships.
Albuquerque, NM(505) 275-9642