Body Rehab Pilates offers Pilates classes in Albuquerque. Group classes and private and small group equipment classes are both available. Yoga is also available. Equipment is provided by Balanced Body, which has been producing equipment for over three decades. Certified instructors have decades of experience and Body Rehab Pilates offers the first two classes free of charge.
Coreworks Pilates has been offering Pilates instruction in the Albuquerque area for over two decades. Classes are offered in the fundamentals and advanced training is also available. The studio is fully equipped and provides equipment from Joseph Pilates. Intensive Pilates workout workshops are also available which focus on cardiovascular fitness, strength, pliability, and balance. Colleen Cummins of Coreworks Pilates has been teaching Pilates for two decades and specializes in therapeutic situations.
Empower Pilates Studio aims to help individuals achieve strength, balance, and flexibility through personalized Pilates classes. The instructors at this studio conduct Pilates training for individuals of all levels in Albuquerque. Each class has a maximum of six clients to ensure that training sessions are tailored to the individuals' body and fitness goals. Clients can choose from Empower Pilates Studio's reformer class, GYROKINESIS® method, and cardio jumping sessions. They can also use all facilities and tools in the studio.
Momentum Studio has been offering Pilates and Gyrotonic instruction in Albuquerque for over a decade. A variety of Pilates courses for varying ability levels, Gyrotonic, and Barre instruction are all available. Group, private, and semi-private courses are offered. In addition to regular courses, workshops, post-rehabilitation courses, advanced training, and educational seminars are provided. Momentum Studio is a 4,000 square foot space with Balanced Body equipment on site.
Movement Studios is a fully-equipped Pilates studio based in Corrales, NM. The studio offers both Pilates and Barre classes. Teacher training, workshops, and everyday wellness assessments are also available. Nancy Latuja of Movement Studios is a certified Pilates teacher and has nearly two decades of teaching experience.
Shedden Pilates offers Pilates training in Albuquerque. The studio trains in the classical Pilates method of Joseph Pilates. Trio, duet, and private classes are available that utilize Pilates apparatuses including reformer, mat, cadillac, wunda chair, ladder barrel, and more. The owner and director of Shedden Pilates can boast a Ph.D. in exercise sciences and a teaching certification from Romana’s Pilates. Classes are available Monday through Sunday via appointment.
