Best Yoga Studios in Princeton

Breathing Dragon Hot Yoga holds classes for students in Princeton and the nearby areas. Its yoga classes include its dragon epic 90, or the original hot yoga therapy that consists of two breathing exercises and 26 sequence postures. It also offers yin, power flow, Pilates, and HIIT classes. Studio owner Mori started practicing Bikram yoga in 2003 to improve her physical and mental health. Mori holds an MBA in business and worked for Heinz and Kraft Foods before pursuing her yoga career.

Empower Yoga is a hot vinyasa-style studio that provides classes for students of all levels in Princeton and nearby areas. It offers a variety of classes in heated rooms to detoxify the body, such as power flow and power hour. The studio conducts private training. Clients can join non-heated sessions, including Yin, guided meditation, chair yoga, and gentle yoga. Empower Yoga was founded to increase awareness and share the benefits of the practice.

Gratitude Yoga is a yoga studio serving clients in Princeton. It helps clients in developing gratitude, generosity, and inner peace through yoga and meditation classes, retreats, and workshops. Clients can also avail themselves of audios about centering and warming up, dynamic stretches, and abdominal exercises. Studio owner Gemma Farrell has a background in a variety of yoga styles that include Vinyasa, Iyengar, and Yin. Her teaching style combines Iyengar yoga's precision alignment principles with the spontaneity and creativity of a Vinyasa Flow practice.

Honor Yoga teaches the mental and physical practice of yoga to individuals and families in Princeton and its nearby communities. It offers yoga classes that address different skill levels, from beginner to advanced. It teaches meditation and various types of yoga, such as gentle yoga, flow yoga, and yin yoga. It offers classes in varying intensities and paces, from strong and calm to a more exhilarating experience. The studio also offers yoga classes for children of all ages.

Locomotion is a fitness studio based in Princeton that focuses on form, function, and movement. The facility offers various classes that integrate multiple functional movements into full-body training routines through modalities such as yoga, steel mace training, and kettlebells. Some of its classes include boxing yoga fusion, bodyweight circuit, stadium workouts, and functional stretching. Founder Mike Valcarcel is a certified personal trainer and fitness coach. He is trained in functional movement, corrective exercise, and yoga.

One is a yoga studio that caters to individuals in Princeton and the surrounding areas. In 2004, the studio was accredited by the National Yoga Alliance. Its classes include gentle yoga, chair yoga, hatha yoga of all levels, vinyasa, meditation, and on-site yoga. Some classes can be accessed through live streams. Tracey L. Ulshafer is a master yoga teacher and massage therapist who also offers Thai yoga bodywork sessions, spiritual counseling, and memorial funeral services.

Established in 2004, Smart Asana Yoga offers classes to individuals and groups in Princeton and the surrounding communities. The yoga studio specializes in incorporating chiropractic principles with yoga techniques. Welcoming practitioners of all experience levels, it provides program options such as gentle, introductory, basics, and multi-level. Pregnant women may attend gentle classes. Other types of courses focus on mindful movement and meditation as well as intermediate or advanced Asana practice. Smart Asana Yoga provides yoga teacher training classes as well for those who are interested.

The Movement is a private studio that offers in-studio and virtual yoga instruction for practitioners in Princeton and the surrounding areas. The studio's owner, Chrissy Frascella, obtained her esthetician license at an Ayurvedic wellness school and became certified in medical esthetics and nutritional wellness. A long time yoga practitioner, began teaching yoga at fitness centers, hospitals and yoga studios, now holding a E-RYT certification. The Movement offers other kinds of fitness classes to meet the goals and needs of clients. They have Pilates, Barre, and indoor spin or cycling classes.