Best Yoga Studios in Newark

Asana Soul Practice is a yoga studio that offers classes for residents of Newark. Its programs are catered to either beginner or intermediate levels, including vinyasa yoga, yin yoga, and restorative yoga. The studio also provides 30-minute candlelit meditations, live music classes from acoustic yoga, sound bath, and live DJ yoga. It also allows expecting mothers for slower-paced yoga and meditation classes. All of the yoga classes offered are integrated with the use of essential oils.

Ashtanga Yoga Montclair is a yoga studio serving the Newark area. The studio's wide range of classes covers Ashtanga, Mysore, Yin, and basic yoga. Its Ashtanga technique focuses on body posture, gazing points, and breathing. One of the studio's instructors, Deb Williams, has been in the field since 2001. Williams traveled to Mysore, India, where she was able to deepen her practice and gain tremendous growth under the teachings of well-known practitioner Sharath Jois.

Bhakti Barn Yoga is a studio in Milburn that serves clients in the nearby metro areas, including Newark. It offers in-studio and virtual yoga and meditation classes for students of varying skill and fitness levels. Additionally, those who wish to get certified in teaching yoga can also attend its 200-hour and 300-hour teacher training classes. Founder Betsy Davis has been teaching yoga for nearly 20 years. She is also a painter who designed the murals found throughout the studio.

Good Vibes is a yoga studio that's catered to beginner, intermediate, and advanced practitioners in the Newark metro. It provides online and in-studio classes for hot yoga, hot Vinyasa, Vinyasa yoga, and restorative yoga. Its programs are grouped into three practical experiences to help students progress in yoga gradually. The studio has a kombucha bar that offers a variety of teas, snacks, and Mocktails. The instructors of Good Vibes are all registered yoga teachers.

Honor Yoga is a fitness studio that accepts all levels of students and conducts online and in-studio classes. Serving the Newark area and the surrounding communities, it offers yoga classes, such as HIIT, gentle, flow, yin, and restorative. It also leads meditation sessions, workshops, retreats, little yogi programs, and 200-hour teacher training. Joshua Ansley is an instructor who teaches yoga with Vedantic philosophy and has completed the 500-hour yoga teacher training. He is also a spiritual advisor of a dual diagnosis addiction rehab center.

Founded in 2017, I'm So Yoga is a Vinyasa-based studio that caters to clients of all sizes, shapes, gender, sex, and race in Newark. It provides an inclusive space to learn and practice yoga, for beginners and advanced yogis alike. Yoga classes include mindful flow, restorative yin, and meditation yoga. It also hosts sessions for kids and families. Leslie Hernandez, the studio's founder, is a certified 200-hour yoga instructor with nearly a decade of experience.

Jaipure Yoga is a local wellness center that welcomes practitioners of all levels and abilities. The facility near Newark has two heated yoga rooms with an Iyengar rope wall and aerial slings. Its yoga instructors offer a mindful flow class that is recommended for clients who are new to yoga. They teach gentle poses to slow flow movements that allow to strengthen and stretch the body. Additionally, they have infrared pure powerflow, pure hot 26x2, Iyengar basics, and pure restorative yoga sessions.

Real Hot Yoga Hoboken serves clients in Newark. It offers in-studio hot yoga classes for beginners and seasoned practitioners, including basic yoga, hot core flow, hot power yoga, hot vinyasa, and sculpt yoga. The studio also provides a 200-hour yoga teacher training under the guidance of teacher trainers Alex Roberts, who teaches sequencing; Brandy Boffa, who teaches yoga philosophy; and Justeen Nason, who teaches anatomy. The fitness-based studio is committed to helping clients increase flexibility, lose weight, improve strength, and reduce stress.

Roots Yoga Studio offers various yoga classes in and around Newark, including kids and prenatal yoga sessions. Classes practice postures, breathing exercises, and meditation. Furthermore, the studio focuses on healing for injuries, health issues, and mental or emotional stress. It aims to help clients regain a sense of wholeness and control over their lives. Instructors conduct both in-studio and online yoga classes. Roots Yoga Studio is formerly Sacred Souls Yoga Studio and has been teaching yoga classes in Jersey City since 2015.

Shakti Yoga & Living Arts has been offering classes in Newark since 2005. It was founded by Anna Winkler, who has two decades of experience teaching yoga. Winkler and her fellow teachers practice various styles that range from Hatha to Qigong-infused yoga. In addition to their online or in-studio pre and post-natal yoga series, they also hold sessions for children, tweens, and teenagers. The studio has practitioners of healing arts who host BEMER sessions and Ayurveda lifestyle consultations.

Surya Yoga Academy is a yoga studio serving the Newark metro's residents. The studio was established in 2002 and has since been offering both traditional and hot yoga to its clientele. Surya Yoga Academy offers both pre-natal and post-natal yoga sessions to women, unheated yoga, and also offers studio rental. Surya Yoga Academy recently launched its live stream yoga sessions and a mobile application for more flexible and efficient ways of performing yoga and meditations.

The Yoga Ground extends its services to practitioners in Newark. It offers various yoga class options, such as beginners' classes, vinyasa or power flow, gentle, goodnight glow, and restorative. A yoga course specifically designed for Spanish-speaking members is also available. Owner Kristen Brunello has been teaching yoga since 2009 and has also been serving as an eating disorder recovery coach since 2014. She leads the studio in its pay-it-forward campaign called The Community Yoga Bank, which aims to make yoga accessible to everyone who wishes to practice

Three Birds Yoga Studio is a private studio that offers a wide range of classes for practitioners of all levels and abilities in Newark and nearby areas. The yoga instructors at this studio aim to hold classes in a welcoming and comfortable environment. They provide restorative, gentle, and yin yoga classes for practitioners who are new to yoga. In addition, they recommend level 2 classes for practitioners who want to explore a variety of poses and styles.

Urban Sadhu Yoga is a studio serving clients in the Newark area. It uses a yoga method that applies ancient wisdom of Indian yoga styles into modern techniques, supported by six pillars: Sadhasana, Svadyaya, Dhyana, Aikyam, Ahimsa, and Dharma. Its classes include tri-guna yoga, yoga nidra, Yin yoga, Pranayama meditation, and fundamentals and foundational vinyasa. Virtual classes are available. Urban Sadhu Yoga has a retail shop that features organic skincare products, crystal jewelry, and sports clothing.

Urban Souls is a yoga studio serving clients in the Newark area. It offers a wide variety of yoga and meditation classes, such as open flow yoga, restorative yoga, yoga with meditation, morning meditation, and its Urban Warriors yoga classes that integrate breathwork with yoga sequences for physical and mental wellness. The studio conducts workshops for self-discovery that use breathwork techniques, flowing movements, and healing sound frequencies. Urban Souls was founded by Karen Flannery and Brendan Gibbons to create an inclusive space for city dwellers.

Yoga Mechanics opens its in-person and online classes to communities in Newark. Its sessions include somatic yoga and gentle yoga, as well as chair yoga fit for injuries and arthritis. The studio also offers classes with basic forms for new practitioners and mixed-level classes that cover various categories of poses. Other services include a 300- or 200-hour teacher training course and immersion training. Yoga Mechanics takes its name from its practice of grounding its teachings on the rules and principles of anatomy and biomechanics.