Align Wellness Studio in Millburn, New Jersey makes its motto "where fitness is never one-size-fits-all," and this Pilates studio honors that motto with a menu of classes and sessions tailored to the individual needs of each client. No matter a client's goals, they can find assistance and relief at Align Wellness Studio. Several of Align's instructors are trained in Pilates for MS, or multiple sclerosis. They have experience working with common symptoms of MS such as balance difficulties, ataxia, gait abnormalities, single side weakness, general weakness, spasticity, and bladder and bowel issues. The exercises they use to assist clients with MS can be customized to clients with most neurological conditions.
Millburn, NJ 07041Millburn, NJ 07041
Longevity Pilates of New Jersey is a boutique Pilates studio with offerings that include private and duet sessions as well as small group Reformer and mat classes. New clients are eligible for the studio's intro package, which includes three 55-minute private sessions plus a bonus free group class. The studio prides itself on tailoring sessions to the needs of each clients, whether they are training for a marathon, looking to improve their golf swing, trying to lose weight, or recovering from an injury. In addition to Pilates, Longevity Pilates offers Buff Bones, a medically endorsed full-body workout designed for bone-strengthening and balance.
Verona, NJ 07044Verona, NJ 07044
Managed Fitness Barre & Pilates Studio offers a complimentary Pilates 101 demo session to potential clients unfamiliar with Pilates. The demo occurs once a month on Saturdays mid-day and includes a review of the history of Pilates, proper breathing, proper pelvic positioning, and the basic operation of the machine, with a focus on safety. Group fitness classes at Managed Fitness include barre, TRX, core strength, Pilatesstick, barre/TRX fusion, and mat Pilates/TRX fusion. New clients are welcome to try out the studio with the option to buy two classes for the price of one. The studio also has gift cards available.
Summit, NJ 07901Summit, NJ 07901
Mind Over Movement is a boutique Pilates studio and Balanced Body education facility with Pilates instructor training programs available. The Madison, New Jersey studio celebrates mindful movement and takes an intelligent, thoughtful, and whole-body approach to fitness. The studio infuses classes with anatomy education to bring students a more involved awareness of their bodies and the interconnection with their minds. Mind Over Movement offers Pilates sessions to the communities of Madison, Chatham, Florham Park, and Morristown, New Jersey. Clients may choose from private, duet, and semi-private sessions in Mind Over Movement's intimate setting. Mind Over Movement's instructors are skilled at accommodating classes for any student, regardless of age or experience.
Madison, NJ 07940Madison, NJ 07940
Pilates Design Studio in Watchung, New Jersey offers an online scheduler to maximize the ease of scheduling appointments with one of the studio's certified Pilates instructors. In addition to traditional Pilates classes, the studio offers instruction in a system of corrective movement called BioCored. Previous clients who have participated in the BioCored program praise it for helping them experience new awakening and alertness in their brains. Clients with chronic pain and tightness experience a dramatic amount of relief after participating in the BioCored program at Pilates Design Studio. They also report having more energy after participating in these sessions.
Watchung, NJ 07069Watchung, NJ 07069
Pulse Pilates is a pilates studio based in North Arlington, New Jersey. The studio has many equipment-assisted Pilates sessions available one-on-one or in small groups. The primary piece of equipment Pulse uses is the Reformer, but the studio introduces variety by using the Tower and the Chair, which complement the Reformer workout. Trainers will focus on proper alignment with clients as they proceed through their Pilates workout. Pulse Pilates also has mat classes available to clients who seek an introduction to the technique. These classes provide the same focus on strength, flexibility, posture, and breathing that come with an equipment-assisted session.
North Arlington, NJ 07031North Arlington, NJ 07031