Best Yoga Studios in Jersey City

Asana Soul Practice is a center in Jersey City that offers workouts to rejuvenate the mind and body. It attends to students of all levels with its sound bath sessions and nidra classes. Equipped with surround sound systems, its studios are designed to immerse clients in a sensory experience. There are also yoga and meditation classes available with a resident DJ and a sound meditation instrumentalist. Asana Soul Practice was featured in the New Jersey Digest and HobokenLife.

FlorYoga is a full-service on-site yoga company and school in Jersey City, New Jersey. They specialize in private and semi-private yoga, corporate and on-site yoga, Vinyasa yoga, pre/post-natal yoga, restorative yoga, live music yoga workshops, and kids yoga. The founders of FlorYoga are Sarah Margolis Marsh, E-RYT and RPYT and Tomas Marsh, E-RYT, who have undergone training under some of the very best yoga masters, including John Friend, Bikram Choudhury, and Baron Baptiste. FlorYoga's school offers Yoga Alliance-accredited 200-hour Vinyasa Yoga Teacher Training and YA-accredited 85-hour Prenatal Yoga Teacher Training

Jivamukti Yoga is a full-service yoga studio operating in Jersey City. Beginner, intermediate, and advanced yoga students can all benefit from the wellness center's yoga sessions. Its yoga instructors specialize in the proprietary Jivamukti yoga, as well as aerial yoga, kundalini yoga, t'ai chi, prenatal yoga, and restorative yoga. Clients can also avail themselves of membership plans for unlimited yoga classes to enhance their skills. In June 2007, founders Sharon Gannon and David Life were featured in Vanity Fair Magazine for creating the Jivamukti Yoga method.

JZT Dance is a studio serving Jersey City and surrounding communities. It offers a wide range of yoga classes for different student levels including hatha, vinyasa, and restorative. Private sessions are also available. One of its instructors, Steve Grbic, has been practicing yoga for 15 years and has instructed over 2,200 hours of yoga classes. Moreover, the company specializes in conducting dance lessons for children aged three to 18. It accommodates a variety of dance styles such as ballet, jazz, and contemporary.

Maximum Motion Fitness is a full-service yoga and fitness studio that serves clients in Jersey City. The wellness center offers a variety of group fitness and yoga classes, including Dharma yoga classes, gentle yoga classes, Pilates, and Zumba classes. Clients can also sign up for personal training and gym membership programs focusing on targeted fitness and body sculpting. Owned by fitness enthusiast Kim Jeblick, Maximum Motion Fitness is outfitted with exercise equipment to accommodate members' workout routines.

Sacred Souls Yoga Studio is a full-service yoga studio and school in Jersey City, New Jersey. They also offer massage therapy services. Sacred Souls Yoga Studio teach their classes in the hatha yoga style. They provide gentle, slow-paced classes with basic yoga poses also known as asanas as well as some breathing exercises or pranayama. At Sacred Souls Yoga Studio, students will experience a lighter body, mind, and soul.

Urban Souls offers in-studio, outdoor, and live stream yoga and meditation classes in the Jersey City metro and its surrounding areas. The studio strives to promote a supportive and inclusive space for city dwellers aiming to cultivate a balanced lifestyle. Founding partners Brendan Gibbons and Karen Flannery have both completed 200-hour RYT certifications. Furthermore, Gibbon's wellness journey has spanned almost 20 years, traveling to India, Thailand, and Nepal to study yoga and meditation. Meanwhile, Flannery is a life coach studying mindfulness-based stress reduction.

Yoga Shunya is a yoga center that caters to residents in Jersey City. It offers various yoga classes that focus on hatha yoga poses, pranayama breathing techniques, and meditation. Instructors conduct 60-minute express yoga, restorative yoga, therapeutic stretches, and prenatal yoga classes. Other services include massage therapy and acupuncture. Elaine Hansen, the studio's director and founder, has been working as a teacher for over three decades. She began hosting yoga classes in her Jersey City painting studio in 1997.