Best Yoga Studios in Jersey City

2022

Asana Soul Practice

• Private Lessons
• Power Yoga

Asana Soul Practice is a center in Jersey City that offers workouts to rejuvenate the mind and body. It attends to students of all levels with its sound bath sessions and nidra classes. Equipped with surround sound systems, its studios are designed to immerse clients in a sensory experience. There are also yoga and meditation classes available with a resident DJ and a sound meditation instrumentalist. Asana Soul Practice was featured in the New Jersey Digest and HobokenLife.

FlorYoga

FlorYoga is a full-service on-site yoga company and school in Jersey City, New Jersey. They specialize in private and semi-private yoga, corporate and on-site yoga, Vinyasa yoga, pre/post-natal yoga, restorative yoga, live music yoga workshops, and kids yoga. The founders of FlorYoga are Sarah Margolis Marsh, E-RYT and RPYT and Tomas Marsh, E-RYT, who have undergone training under some of the very best yoga masters, including John Friend, Bikram Choudhury, and Baron Baptiste. FlorYoga's school offers Yoga Alliance-accredited 200-hour Vinyasa Yoga Teacher Training and YA-accredited 85-hour Prenatal Yoga Teacher Training

Hamilton Health and Fitness

Hamilton Health and Fitness is a wellness center in Jersey City, New Jersey. Their group classes include yoga and pilates, aerobics and weights, and water aerobics. Their other classes include Kettlebells, Indoor Cycling, Kick Punch Om- Kickboxing, Water Bootcamp, TronFit, CrossFlow, Not Just Hoopin,' Conscious Yoga, Long and Lean, Bikes and Bands, and Pilates Fusion. Hamilton Health and Fitness is a fitness facility dedicated to building innovative eco-friendly design and construction.

Jivamukti Yoga

• Hot Yoga

Jivamukti Yoga is a full-service yoga studio operating in Jersey City. Beginner, intermediate, and advanced yoga students can all benefit from the wellness center's yoga sessions. Its yoga instructors specialize in the proprietary Jivamukti yoga, as well as aerial yoga, kundalini yoga, t'ai chi, prenatal yoga, and restorative yoga. Clients can also avail themselves of membership plans for unlimited yoga classes to enhance their skills. In June 2007, founders Sharon Gannon and David Life were featured in Vanity Fair Magazine for creating the Jivamukti Yoga method.

JZT Dance

• Power Yoga

JZT Dance is a studio serving Jersey City and surrounding communities. It offers a wide range of yoga classes for different student levels including hatha, vinyasa, and restorative. Private sessions are also available. One of its instructors, Steve Grbic, has been practicing yoga for 15 years and has instructed over 2,200 hours of yoga classes. Moreover, the company specializes in conducting dance lessons for children aged three to 18. It accommodates a variety of dance styles such as ballet, jazz, and contemporary.

Maximum Motion Fitness

• Restorative Yoga

Maximum Motion Fitness is a full-service yoga and fitness studio that serves clients in Jersey City. The wellness center offers a variety of group fitness and yoga classes, including Dharma yoga classes, gentle yoga classes, Pilates, and Zumba classes. Clients can also sign up for personal training and gym membership programs focusing on targeted fitness and body sculpting. Owned by fitness enthusiast Kim Jeblick, Maximum Motion Fitness is outfitted with exercise equipment to accommodate members' workout routines.

Mimi Yoga Hoboken

Mimi Yoga Hoboken is a full-service yoga studio and school in Hoboken, New Jersey. Mimi Yoga Hoboken offers yoga for adults and kids. Their adult Sweet classes for all levels include Sunrise Express, Freedom Flow for all levels, Yoga Fundamentals, and Sweet Surrender. Their other adult classes include Sweet and Spicy- Intermediate and Spicy Hot- advanced. Mimi Yoga Hoboken has been seen on TLC’s Cake Boss.

Powerflow Yoga

Powerflow Yoga is a full-service yoga studio and school, with locations in Asbury Park, Bloomfield, Chatham, Clifton, Glen Rock, Hoboken, Jersey City, Livingston, Morristown, Randolph, Wayne, and Westwood. Powerflow Yoga was established in 2008. Their classes include hot power vinyasa, restorative, yin, advanced, open-level and beginner classes, and all feature expert teachers.

Real Hot Yoga

Real Hot Yoga is a full-service yoga studio and school, with locations in Knoxville, Johnson City, Englewood, and Hoboken. Their most popular classes include Hot Power Yoga, Power Yoga, Ashtanga Yoga, Real Hot 25, Real Hot 21, Real Hot 17, Hot Yoga Bootcamp, and Hot, Real Hot Yin Yoga. New clients can try all classes and teachers for 30 days for only $45.

ROOTS YOGA STUDIO

Sacred Souls Yoga Studio is a full-service yoga studio and school in Jersey City, New Jersey. They also offer massage therapy services. Sacred Souls Yoga Studio teach their classes in the hatha yoga style. They provide gentle, slow-paced classes with basic yoga poses also known as asanas as well as some breathing exercises or pranayama. At Sacred Souls Yoga Studio, students will experience a lighter body, mind, and soul.

Sattva Yoga Jersey City

Sattva Yoga Jersey City is a full-service yoga studio and school in Jersey City, New Jersey. Their classes include Chakra Flow, Core and Restore, Dharma Gentle Practice, Free Community Meditation, Sattva Basics, Sattva Warrior Flow, Shakti Flow, Sweat and Samadhi, Yin Yoga and Meditation, and Yin-Yang Flow. New students can receive one week of unlimited classes for $25.

Simha Yoga Lab

• Teach Training

Simha Yoga Lab is a full-service yoga studio and school in Jersey City, New Jersey. Class cards are available, including a 5-class card for $70, a 10-class card for $130, and a 30-day unlimited card for $165. Their classes include Beginner/Basics, Open Flow, AM Warrior, Int/ Adv Lab, and Advanced Lab. Clients can book private lessons or yoga parties. Every class is different, which provides a constant evolution for clients.

Surya Yoga Academy

Surya Yoga Academy is a full-service yoga studio and school, with locations in Hoboken, New Jersey and Jersey City, New Jersey. Surya Yoga Academy offers heated and unheated yoga, pre/ postnatal classes, and specials. They have won the Jersey’s Choice, The Best of Jersey award by the New Jersey Magazine, and has been recognized by New Jersey Life Magazine as being in the A-List.

Urban Souls

• Restorative Yoga

Urban Souls offers in-studio, outdoor, and live stream yoga and meditation classes in the Jersey City metro and its surrounding areas. The studio strives to promote a supportive and inclusive space for city dwellers aiming to cultivate a balanced lifestyle. Founding partners Brendan Gibbons and Karen Flannery have both completed 200-hour RYT certifications. Furthermore, Gibbon's wellness journey has spanned almost 20 years, traveling to India, Thailand, and Nepal to study yoga and meditation. Meanwhile, Flannery is a life coach studying mindfulness-based stress reduction.

Yoga Shunya

• Restorative Yoga

Yoga Shunya is a yoga center that caters to residents in Jersey City. It offers various yoga classes that focus on hatha yoga poses, pranayama breathing techniques, and meditation. Instructors conduct 60-minute express yoga, restorative yoga, therapeutic stretches, and prenatal yoga classes. Other services include massage therapy and acupuncture. Elaine Hansen, the studio's director and founder, has been working as a teacher for over three decades. She began hosting yoga classes in her Jersey City painting studio in 1997.