Best Yoga Studios in Freehold

Bask Hot Yoga is a Vinyasa-based studio that serves clients in and around Freehold. The studio’s hot and warm classes are open for beginner and advanced students of different ages. Its 75-minute hot yoga classes allow for deep opening in the muscles so students can move into difficult postures in a gentle environment. Bask Hot Yoga has locations in Brielle, Brick, and Jackson. Its Brick branch also offers deep tissue and Swedish massage therapy services.

CentraState Fitness & Wellness Center is a private studio that provides personalized yoga instruction for a wide range of clients, including fitness novices, athletes, and seniors based in Freehold. It comprises fitness instructors who are nationally certified to offer Vinyasa, Hatha, chair, and gentle yoga classes for groups. Additionally, they have aquatics strength and cardio cycle, Pilates mat, boxing, boot camp programs. Moreover, the wellness center's group fitness team also hosts Melt, Feldenkrais, and boxing workshops.

Club Metro USA offers fitness services in the area of Freehold. It holds group classes for barre, Pilates, Zumba fitness, cardio kickboxing, and spin. It also offers yoga, which is a low-impact workout that improves flexibility, builds muscles, and gives a sense of well-being and calm to individuals who practice it. Club Metro's instructors guide students of all levels to find the right yoga class for them. The gym's high-end amenities and services include a sauna, juice bar, Kids Club, and personal & group training.

Dragonfly Yoga Studio is a wellness center that serves clients in Freehold. It provides private yoga classes designed to help clients of all ages develop their focus, posture, balance, and overall well-being. The studio also offers meditation, crystal bowl, aerial hoop, and dance activities. Dragonfly Yoga Studio facilitates weekend getaway events where clients do yoga, meditation, and journaling sessions outdoors. Clients also participate in ATV rides, hiking, and stargazing as part of the studio's getaway events.

Elements of Yoga serves clients in the Freehold area. It offers hot yoga, warm yoga, hot vinyasa, power flow, and warm slow flow classes. The 3000-square-foot studio also conducts yin yoga sessions for beginners, as well as Pilates and barre fusion classes for muscle strengthening. Its other offerings include massage therapy services, foot reflexology, cupping, and Reiki healing. Elements of Yoga was founded by Kevin Nowicki to provide people with an avenue for relaxation and overall health.

Honor Yoga Manalapan offers a variety of yoga and wellness classes in the Freehold metro. The studio has an array of yoga classes, such as yin, gentle, flow, roots, and meditation. It includes yoga classes that measure the strength of clients, such as strong & calm and yoga HIIT. Children can participate in its three different programs, such as the little yogis, aerial yogis rising, and yogis rising. The studio also has a 200-hour virtual teacher training program for yogis who want to become yoga instructors.

Jersey Shore Hot Yoga opened its doors in 2003 to new and advanced practitioners in Freehold. It offers several yoga classes weekly with varying styles of instruction and a selection of poses. Some of the yoga types offered include Dharma yoga, hot 26, and hot flow yoga. Jersey Shore Hot Yoga operates a hypoallergenic and eco-friendly studio, outfitted with heating panels and wooden flooring for a better yoga experience. The owner, Ann Healy, has been practicing yoga since 2002.

Karma Barre And Yoga is a yoga studio serving clients in Freehold. It offers a variety of yoga classes, including Classic Barre, Body Blast, Yoga Fundamentals, and Vinyasa Flow. The studio also provides dance, Pilates, and functional training that are choreographed to motivating music. Clients can also use exercise equipment, including small weights and resistance bands. Susan Roccesano, Karen Vogel, and Joell Beaton own the studio. Joell is a dancer who participated in dance competitions before she discovered Barre and Pilates.

One Yoga & Wellness Center is a yoga studio that serves clients in Freehold. The studio holds various yoga classes, like Hatha, vinyasa, gentle, and chair yoga. Clients can opt to access these sessions through in-studio and virtual settings. The studio likewise maintains The Vault, which consists of pre-recorded yoga classes. One of the studio's instructors, Tracey Ulshafer, is the author of "The Accidental Yogini," which won the Pinnacle Book Achievement Award from the National Association of Book Entrepreneurs.

Pearl Yoga + Fitness is a facility near Freehold that offers a wide array of programs and private sessions for practitioners of all levels and abilities. Established in 2017, it offers in-studio and virtual classes which include basic yoga, slow flow express, dharma yoga wheel, and sun salutations. The studio also offers in-studio yoga classes for kids and teens. Pearl Yoga + Fitness is a member of the American Sports and Fitness Association as well as the National Academy of Sports Medicine.

The Yoga Loft offers various in-person and virtual yoga classes from its studio located in the picturesque Calho Gardens of Freehold's Howell Township. It conducts sessions in various types of yoga, such as gentle yoga, rasa yoga, slow flow, vinyasa flow, and hatha yoga. It also offers holistic revitalization and restoration through Reiki. In addition, The Yoga Loft hosts special events, such as new moon meditation sessions, angel invocations, tai chi, spiritual circles, soul drawing readings, and wellness workshops.

Tula Yoga serves clients in the Freehold area. It provides a comprehensive list of yoga classes, which include hot flow, hatha, hot power flow, restore and reiki, and gentle. It also offers Pilates with weights, yin, sculpt, and core yoga sessions. The studio conducts teacher training programs for aspiring instructors. Tula Yoga promotes inclusivity by accommodating clients of all ages, backgrounds, sizes, and abilities. Its co-founder, Jennifer Cavalieri, has been in the field for over a decade.

Yoga Barn NJ provides Freehold residents with group, private, and semi-private yoga classes. These classes are held inside a converted barn overlooking several acres of farmland. Its instructors guide clients through beginner courses, restorative yoga classes, and acrobatic yoga. They also host events and workshops such as adult wellness camps. Founder Melanie Kramer has completed 500 hours of yoga teacher and advanced yoga training. She is also a Reiki Master and a health and wellness coach certified by the Institute of Integrative Nutrition.

Yoga Peace Kula is a yoga studio teaching clients in Freehold. It is a non-profit that started in 2017 striving to make the physical, mental and emotional benefits of yoga available to all. Classes taught at the studio include restorative, Hatha, alignment, and Vinyasa yoga, with sessions held in-studio and via Zoom. Private lessons are also offered, as well as leadership and teacher training. Yoga Peace Kula also organizes events and workshops.