Best Yoga Studios in Edison

Alluem Yoga provides several types of yoga classes to Edison residents. It offers chair yoga, yin yoga, restorative yoga, and gentle yoga classes. It provides classes to beginners and advanced yoga practitioners. The studio also offers family yoga sessions, which include children and teenagers. Gina Pachkowski, the owner of Alluem Yoga, has over 15 years of experience in fitness instruction and dance training. She is certified through the National Yoga Alliance and received her 200hr YTT at The Yoga and Healing Center.

Bounce Back Fitness is a personal training studio for the Edison locale. It serves customers of all ages through personal or group training sessions. Phill C. created Bounce Back Fitness and he has a degree in physical therapy. He started the business as a space where people can seek therapy for injuries but has since added other programs, such as yoga classes and core strength workouts. It also provides posture correction, flexibility training, and injury prevention classes.

Burn Fitness Studio offers vinyasa yoga classes for clients in Edison. It provides people of all ages, gender, race, or physical ability the opportunity to work out in an inclusive community environment. The classes consist of small groups where participants are individually assessed and provided with personalized feedback as well as empowerment for them to reach their goals. Burn Fitness Studio also offers Zumba classes where participants can dance to hip hop, Latin, and pop hits.

Garden of Healing Yoga and Wellness is a New Brunswick yoga studio accommodating learners coming from Edison. It cultivates a safe and peaceful place for individuals to unwind and shake off their mental burdens. The studio offers a wide variety of yoga classes for all levels. These include kundalini yoga, Sivananda Yoga, and yoga of the heart, a specialized six-week yoga class that Garden of Healing Yoga and Wellness developed for cancer and cardiac disease patients.

Home Power Yoga opens its classes to clients in Edison and the surrounding areas. The studio offers power, slow flow, prenatal, postnatal, and yin yoga classes. Its studios use infrared heating panels for hot yoga classes to encourage cardiovascular health, weight loss, muscle recovery, and pain relief. It employs the expertise of yoga teachers with experience in sports, mental health, and education. Home Power Yoga maintains an environment where the sense of community thrives and empowers students through the practice.

Serving the Edison community and nearby areas, Honor Yoga is a facility that accepts all levels of students, from beginners to seasoned. It offers HIIT yoga, gentle yoga, flow yoga, yin yoga, and restore yoga classes that are available via livestreaming and in-studio. Moreover, the facility offers 200-hour teacher training, little yogi programs, meditation sessions, workshops, and retreats. Past students and yoga practitioners have cited Honor Yoga's homelike atmosphere and knowledgeable teachers who inspire mentally, physically, and spiritually.

Jersey Strong is a physical fitness studio serving clients in Edison. It offers a variety of yoga classes that help clients in strengthening, aligning, and promoting flexibility in the body. The studio also provides several physical fitness programs, such as Pilates, boot camp, Barre workouts, and boxing. Jersey Strong has been providing personal training since 1993 and has delivered more than 1,000,000 sessions. The Roma family established the Jersey Strong Foundation, which provides assistance for victims of natural disasters and other tragedies.

M Pilates and Yoga is a fitness studio that serves clients in Edison and the neighboring communities. It offers classes in restorative yoga, Reiki, sound healing, and mindful rolling yoga. It also offers Pilates classes, including mat, reformer, tower, and chair Pilates. Its studio is equipped with various equipment, such as towers, jump boards, chairs, and ladder barrels. Studio owner Leanne Kacsur is a Pilates instructor, a physical therapist, and the owner of Mindful Physiotherapy.

Since 2017, Pearl Yoga & Fitness has been providing both private and group-based yoga classes for clients in Edison. It combines traditional yoga poses and modern fitness equipment, such as yoga wheels and blocks. It also employs a stick mobility coach and a 500-hour certified yoga instructor to oversee the classes. Clients can attend yoga sessions in person or virtually. They can also access the studio's website for videos on breathing tips and daily routines.

Satsang is a yoga practice that serves enthusiasts in Edison and other areas near its Westfield studio. It conducts weekend classes on the fundamentals of yoga inside its studio, as well as regular evening outdoor classes at locations like Foundation Park and the Presbyterian church lawn and morning yoga-on-the-street sessions on Quimby Street. Short online classes are also available for home-based practitioners. Satsang hosts annual weekend retreats in the New York and New Jersey countryside.

Shakti Yoga & Living Arts provides yoga classes in a variety of styles for clients in Edison. The studio accepts beginners, kids, expecting moms, teenagers, and new moms. It offers classes and workshops on yoga styles such as hatha, essential somatics, qigong-infused, and Iyengar yoga. Clients can take classes in-studio or online through Zoom. Anna Winkler, the studio's director, has been teaching and practicing yoga since 1989. She serves on the board of the Dharmakaya Center for Wellbeing.

Tula Yoga is a wellness and health studio that has been serving clients in Edison and surrounding areas since 2003. The business provides more than 40 weekly classes, teacher training, and workshops. Classes include barre, aerial yoga, meditation, Reiki, and hot yoga. One of its owners, Jennifer Cavalieri, has trained hundreds of yoga teachers as the director of the American Yoga Academy. Tula Yoga handles private parties and events and retreats.

V Pilates and Yoga is a studio that serves Edison residents who want to explore the yogic practice and lifestyle. The studio supports practitioners of all skill levels and guides them toward personal wellness goals through private, semi-private, and group classes. It teaches breathing techniques, mindful alignment, and various yoga poses designed to stimulate inner peace, improve strength, flexibility, balance, concentration, and mindfulness. The studio also offers specialized yoga classes and workshops that address the health needs of individuals with scoliosis, kyphosis, migraines, and other prolonged illnesses.

Yoga Essence is a yoga studio serving individuals and groups in the Edison area, with studios in Dunellen and Lebanon. It offers in-person and virtual yoga classes, yoga teacher training, and meditation workshops on silence, stillness, and wholeness. The studio has restorative aerial yoga that assists the body to surrender and release tension. One of the owners and partners of Yoga Essense, Nicole, is a Hatha-trained instructor with a focus on Ashtanga, Yin, and Vinsaya.