Best Yoga Studios in Edison

2021

Alluem Yoga

• Private Lessons

Alluem Yoga provides several types of yoga classes to Edison residents. It offers chair yoga, yin yoga, restorative yoga, and gentle yoga classes. It provides classes to beginners and advanced yoga practitioners. The studio also offers family yoga sessions, which include children and teenagers. Gina Pachkowski, the owner of Alluem Yoga, has over 15 years of experience in fitness instruction and dance training. She is certified through the National Yoga Alliance and received her 200hr YTT at The Yoga and Healing Center.

Balance Yoga Studio

Balance Yoga Studio is a business that has been providing hot yoga classes for more than 12 years to students in Perth Amboy and surrounding areas. Classes the business offers include hot yoga basics, boot camp body flow, breathe and flow, warm gentle flow, the hot 26, hot core flow, yoga for everybody, hot flow, mindful mornings, mantra meditation, and NRG. Balance Yoga Studio provides 10-class packs, five-class packs, and one-month unlimited and monthly auto-pay. The studio welcomes drop-ins and provides a discount for first responders, teachers, military personnel, full-time students, and certified yoga teachers. Students appreciate their patience, friendliness, relaxing atmosphere, quality of instruction, and clean studio.

Bounce Back Fitness

• Hot Yoga

Bounce Back Fitness is a personal training studio for the Edison locale. It serves customers of all ages through personal or group training sessions. Phill C. created Bounce Back Fitness and he has a degree in physical therapy. He started the business as a space where people can seek therapy for injuries but has since added other programs, such as yoga classes and core strength workouts. It also provides posture correction, flexibility training, and injury prevention classes.

Burn Fitness Studio

• Hot Yoga

Burn Fitness Studio offers vinyasa yoga classes for clients in Edison. It provides people of all ages, gender, race, or physical ability the opportunity to work out in an inclusive community environment. The classes consist of small groups where participants are individually assessed and provided with personalized feedback as well as empowerment for them to reach their goals. Burn Fitness Studio also offers Zumba classes where participants can dance to hip hop, Latin, and pop hits.

eZential Wellness Center

eZential Wellness Center is a business that has been serving clients in Bridgewater and surrounding areas for more than four years. The business provides a variety of yoga classes including yin yoga, chair yoga, gentle flow, vinyasa mind-body flow, hatha yoga basics, hatha yoga intermediate, yoga for spinal health, and ashtanga yoga. Private yoga sessions are also available, as well as private chakra balancing, reiki healing, and integrative wellness sessions. eZential Wellness Center also provides yoga workshops, yoga teacher training, and reiki certification. Students can purchase four-class packages, eight-class packages, a 30-day unlimited package, or a 90-day unlimited package. Drop-ins are welcome. The business is a member of the Reiki Membership Association. Clients remark on their friendliness and patience.

Fitness-Essentials

Fitness-Essentials is a center in Warren that has been serving clients eight years of age and older for more than three years. The business offers yoga classes, kickboxing, running and cycling programs, fitness life coaching, shared coaching, small group fitness coaching, and wellness coaching. Fitness-Essentials also offers nutritional counseling and metabolic coaching. Owner Clif Joseph has more than 12 years of personal training experience. Nancy Leonard-Fischer has been practicing yoga for more than a decade. Her 200 hour Yoga Alliance teaching certificate is from Onyx Yoga Studio. Clients remark on their knowledge, dedication, passion, guidance, professionalism, sense of humor, creativity, support, and quality of service.

Garden of Healing Yoga & Wellness

• Private Lessons
• Power Yoga

Garden of Healing Yoga and Wellness is a New Brunswick yoga studio accommodating learners coming from Edison. It cultivates a safe and peaceful place for individuals to unwind and shake off their mental burdens. The studio offers a wide variety of yoga classes for all levels. These include kundalini yoga, Sivananda Yoga, and yoga of the heart, a specialized six-week yoga class that Garden of Healing Yoga and Wellness developed for cancer and cardiac disease patients.

Home Power Yoga

• Pre Natal
• Power Yoga

Home Power Yoga opens its classes to clients in Edison and the surrounding areas. The studio offers power, slow flow, prenatal, postnatal, and yin yoga classes. Its studios use infrared heating panels for hot yoga classes to encourage cardiovascular health, weight loss, muscle recovery, and pain relief. It employs the expertise of yoga teachers with experience in sports, mental health, and education. Home Power Yoga maintains an environment where the sense of community thrives and empowers students through the practice.

Honor Yoga

• Private Lessons

Serving the Edison community and nearby areas, Honor Yoga is a facility that accepts all levels of students, from beginners to seasoned. It offers HIIT yoga, gentle yoga, flow yoga, yin yoga, and restore yoga classes that are available via livestreaming and in-studio. Moreover, the facility offers 200-hour teacher training, little yogi programs, meditation sessions, workshops, and retreats. Past students and yoga practitioners have cited Honor Yoga's homelike atmosphere and knowledgeable teachers who inspire mentally, physically, and spiritually.

Jersey Strong

• Private Lessons

Jersey Strong is a physical fitness studio serving clients in Edison. It offers a variety of yoga classes that help clients in strengthening, aligning, and promoting flexibility in the body. The studio also provides several physical fitness programs, such as Pilates, boot camp, Barre workouts, and boxing. Jersey Strong has been providing personal training since 1993 and has delivered more than 1,000,000 sessions. The Roma family established the Jersey Strong Foundation, which provides assistance for victims of natural disasters and other tragedies.

JIVA Hot Yoga

JIVA Hot Yoga is a Fords studio that provides a variety of classes. Class options include warm vinyasa flow, hot power hour, hot soul vinyasa, hot yoga, ashtanga flow, basic beginner hour, warm flow, wine and vinyasa, beginner dharma yoga, and restorative yoga. JIVA Hot Yoga offers yearly unlimited, four-month unlimited, monthly unlimited, and intro week unlimited classes, as well as passes for five classes, 10 classes, 30 classes, and 75 classes. The business welcomes drop-ins and gives a discount to seniors and students. JIVA Hot Yoga sells water and coconut water, and rents yoga mats. Students remark on their friendliness, enthusiasm, knowledge, positivity, patience, and the welcoming environment.

Kiryoku Training Center

Kiryoku Training Center is a business in Old Bridge that provides yoga classes and more. The center provides a variety of classes including yoga for runners, family yoga, candlelight yoga, teen yoga, core fusion yoga, length and strength yoga, gentle yoga, multi-level yoga, beginner yoga, Pilates, kickboxing, tai chi, strength and tone, tabata, personal training, small group classes, and semi-private classes. Kiryoku Training Center also provides nutrition and wellness and acupuncture. The business offers cards for five, 10, or 20 classes, and one month unlimited classes. Private, semi-private, and group classes are 30, 45, or 60 minutes long. Group classes are for three or four to six people.

M Pilates + Yoga

• Restorative Yoga

M Pilates and Yoga is a fitness studio that serves clients in Edison and the neighboring communities. It offers classes in restorative yoga, Reiki, sound healing, and mindful rolling yoga. It also offers Pilates classes, including mat, reformer, tower, and chair Pilates. Its studio is equipped with various equipment, such as towers, jump boards, chairs, and ladder barrels. Studio owner Leanne Kacsur is a Pilates instructor, a physical therapist, and the owner of Mindful Physiotherapy.

Onyx Yoga Studio

Onyx Yoga Studio is a Warren business that has been serving students for more than eight years. The studio offers more than 60 classes per week. Classes Onyx Yoga Studio provides include kundalini yoga, restorative yoga, gentle hatha yoga, yin yoga, yoga for recovery, pranayama and meditation, vinyasa flow, yoga basics, yoga nidra, reiki and meditation, and kids yoga play. Onyx Yoga Studio offers yoga teacher training and gift certificates. Membership benefits include family discounts, newsletters, the ability to pause membership when traveling, workshops and guest instructors, a perk of the month, and a rewards program. Students appreciate their skill, selection of classes, and the quality of instructors.

Pearl Yoga + Fitness

• Private Lessons

Since 2017, Pearl Yoga & Fitness has been providing both private and group-based yoga classes for clients in Edison. It combines traditional yoga poses and modern fitness equipment, such as yoga wheels and blocks. It also employs a stick mobility coach and a 500-hour certified yoga instructor to oversee the classes. Clients can attend yoga sessions in person or virtually. They can also access the studio's website for videos on breathing tips and daily routines.

Rising Lotus Holistic

Rising Lotus Holistic is a business in Edison that has been serving clients of all ages for more than one year. The business provides one-on-one yoga sessions, guided meditation classes, and massage therapy. Rising Lotus Holistic provides personalized service to address clients’ needs and helps them with their health goals. Owner Michelle Ary is a yoga instructor, a certified personal trainer, a licensed massage therapist, and a certified clinical and aesthetic aromatherapist. Rising Lotus Holistic is accredited by the Better Business Bureau and has an A- rating. Students and clients remark on their professionalism, skill, passion, knowledge, dedication, patience, and prices.

SaKula Yoga Studio

SaKula Yoga Studio is a Metuchen business that has been serving students for more than six years. The studio offers over 30 classes per week. Classes include gentle vinyasa, restorative yoga, prenatal yoga, gentle hatha flow, basic vinyasa, level I vinyasa, level II vinyasa, mixed vinyasa, chair yoga, yin yoga, ashtanga yoga, and yoga for mobility. SaKula Yoga Studio serves beginner to advanced students. The business provides a 200-hour Yoga Alliance Teacher Training program. SaKula Yoga Studio also provides semi-private and private classes. The business provides gift certificates. Students can buy five-class cards, 10-class cards, 20-class cards, 50-class cards, 30-day class cards, or drop in. Students remark on their friendliness, guidance, patience, professionalism, knowledge, and helpfulness.

Satsang

• Hot Yoga

Satsang is a yoga practice that serves enthusiasts in Edison and other areas near its Westfield studio. It conducts weekend classes on the fundamentals of yoga inside its studio, as well as regular evening outdoor classes at locations like Foundation Park and the Presbyterian church lawn and morning yoga-on-the-street sessions on Quimby Street. Short online classes are also available for home-based practitioners. Satsang hosts annual weekend retreats in the New York and New Jersey countryside.

Shakti Yoga & Living Arts

• Restorative Yoga
• Ashtanga

Shakti Yoga & Living Arts provides yoga classes in a variety of styles for clients in Edison. The studio accepts beginners, kids, expecting moms, teenagers, and new moms. It offers classes and workshops on yoga styles such as hatha, essential somatics, qigong-infused, and Iyengar yoga. Clients can take classes in-studio or online through Zoom. Anna Winkler, the studio's director, has been teaching and practicing yoga since 1989. She serves on the board of the Dharmakaya Center for Wellbeing.

V Pilates and Yoga

• Private Lessons

V Pilates and Yoga is a studio that serves Edison residents who want to explore the yogic practice and lifestyle. The studio supports practitioners of all skill levels and guides them toward personal wellness goals through private, semi-private, and group classes. It teaches breathing techniques, mindful alignment, and various yoga poses designed to stimulate inner peace, improve strength, flexibility, balance, concentration, and mindfulness. The studio also offers specialized yoga classes and workshops that address the health needs of individuals with scoliosis, kyphosis, migraines, and other prolonged illnesses.

Yoga Essence

• Teach Training

Yoga Essence is a yoga studio serving individuals and groups in the Edison area, with studios in Dunellen and Lebanon. It offers in-person and virtual yoga classes, yoga teacher training, and meditation workshops on silence, stillness, and wholeness. The studio has restorative aerial yoga that assists the body to surrender and release tension. One of the owners and partners of Yoga Essense, Nicole, is a Hatha-trained instructor with a focus on Ashtanga, Yin, and Vinsaya.