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Best Yoga Studios in Denville

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Amped Mixed Martial Arts Of East Hanover logo

Amped Mixed Martial Arts Of East Hanover

East Hanover, NJ 07936
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Amped Mixed Martial Arts Of East Hanover is a business that provides all levels of classes for adults, teens, and kids three years of age and up. The business offers a variety of classes such as yoga, boxing, muay Thai kickboxing, Brazilian jiu jitsu, taekwondo, boot camp, and mixed martial arts. Owner and head instructor John Bozinoski and teaches muay Thai kickboxing, boot camp, boxing, and taekwondo. Some of the areas in which he is law enforcement certified are handcuffing, physical conditioning, and defensive tactics. He is an FBI SWAT school graduate. Students remark on their knowledge, professionalism, patience, helpfulness, passion, clean facility, and friendliness.

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Highland Yoga logo

Highland Yoga

17 Kiel Avenue, Kinnelon, NJ 07405
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  • Restorative Yoga

Highland Yoga has been providing yoga classes to individuals in the Denville area for over 15 years. It offers in-studio classes with different modalities, such as Hatha, Vinyasa, Kripalu, Yin, and Kundalini. The studio also has private sessions tailored to clients' needs and corporate wellness workshops for employees. Other offerings include Swedish massage, foot reflexology, structural integration, and Jin Shin Jyutsu. Highland Yoga was founded by Carolyn Fosko and Stephen Tortorello, who have several years of experience in practice.

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Ignite Yoga Center logo

Ignite Yoga Center

19 South Livingston Avenue, Livingston, NJ 07039
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  • Teach Training

Ignite Yoga Center is a studio serving clients in Denville. Its mission involves teaching yoga for self-discovery in a nurturing environment. It offers classes in Vinyasa flow and conducts yoga workshops with international teachers. It also offers Thai Yoga Massage, Reiki sessions, private customized classes, and vinyasa yoga for kids. Ignite Yoga Center also hosts private yoga birthday parties. Owner Daniele Ferrara Jarman received yoga certification training from many influential yoga teachers and started Ignite in January 2011.

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Inner Spirit Studio logo

Inner Spirit Studio

190 New Jersey 10, Hanover, NJ 07981
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  • Hot Yoga

Inner Spirit Studio is a boutique yoga and fitness studio that serves practitioners from Denville. Its team leads a wide selection of classes in its 1,000 square feet room, including hot yoga, silk yoga, and aerial yoga. Additionally, it assists beginners who want to improve their practice through personalized fundamental yoga classes. The business also offers personal training and group programs for parties and private events. Inner Spirit Studio is owned by Melissa, who has over a decade of experience.

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Niyama Yoga logo

Niyama Yoga

1250 Sussex Turnpike, Randolph, NJ 07869
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  • Power Yoga

Niyama Yoga is a wellness studio that has been serving Denville since 2007. It offers a wide range of classes, including meditative vinyasa flow, yoga Nidra, power vinyasa flow, traditional yin, happy hour vinyasa, barre fusion, and slow flow to yin. Teacher training programs are also available. In addition, the business provides yoga retreats that focus on techniques for self-care. It presents a variety of beauty and wellness products from brands such as Nu Skin and LifeWave.

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Project Physique logo

Project Physique

Summit, NJ 07901
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Project Physique is a studio in Summit that provides a variety of classes. The holistic fitness studio offers several classes including vinyasa, cycling and Pilates, barre, Pilates and vinyasa, 100% cycle, vinyasa, mat Pilates, and stretching, martial arts and vinyasa, and cardio stretch and intense core work. Project Physique offers a single class pass, a four class package, and an unlimited month package. Founder Katye Kane Stanzak is a certified yoga instructor, a certified kids yoga instructor, is Pilates mat and reformer certified, and is a certified ballet barre instructor. Students remark on their knowledge, the atmosphere, and the variety of classes.

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Providence Health & Fitness logo

Providence Health & Fitness

18 South Street, New Providence, NJ 07974
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  • Restorative Yoga

Providence Health & Fitness is a full-service wellness center that delivers services to individuals in the Denville metro and the surrounding communities. It offers a selection of fitness and wellness programs to help clients achieve healthy living. The studio conducts yoga and Barre Intensity classes as well as strength and cardio exercises. It also provides HIIT, fit boot camp, Zumba, and dance groove sessions. Moreover, Providence Health & Fitness provides semi-private and private Pilates and Gyrotonic classes that help improve body strength and flexibility.

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Three Birds Yoga Studio logo

Three Birds Yoga Studio

Florham Park, NJ 07932
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Three Birds Yoga Studio is a Florham Park business that provides classes for kids and adults. Classes the studio provides include yin yoga and meditation, gentle yoga, restorative yoga, chair yoga, yoga lab, teen yoga, and meditation. Package options are five, 10, and 20-class packs. One-month unlimited yoga and three-month memberships are available. Drop-ins are welcome. Three Birds Yoga Studio also offers events and workshops. The business offers a discount for teachers, students, military personnel, and seniors. Owners Sarah Bodnar and Christina Helms have more than 10 years of combined experience. They are certified Yoga for Cancer Survivors, Yin Yoga, and Vinyasa instructors. Students appreciate their support, knowledge, talent, welcoming atmosphere, and the décor.

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Frequently Asked Questions

Q: How does someone become a yoga instructor?

A: To become a yoga instructor, one must first complete a yoga teacher training course or YTTC. There are several course programs ranging from 200 to 500 total hours. Once certified, yoga instructors can train students as independent contractors, work in gyms, and open their own yoga studios. Since there are several types of yoga, instructors can build their skill sets with continuing education courses.

Q: How much do yoga instructors make?

A: The pay rate for yoga instructors varies greatly depending on the type of yoga classes being taught, experience levels, and price points dictated by yoga practitioners. In general, a yoga teacher's salary at a yoga studio ranges between $31 and $35 per hour.

Q: How do you clean a yoga mat?

A: Yoga mats should be cleaned by hand with mild soap and warm water, then thoroughly rinsed to prevent soap residue buildup. Another option is to submerge the mat in warm, soapy water. Once dried, you can also spray the yoga mat with disinfectant spray to freshen it up and eliminate potential lingering germs and bacteria.

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