Best Yoga Studios in Clifton

Ananta Yoga Studio serves individuals in the Clifton area. It offers a variety of yoga classes, including restorative, yin, hatha, gentle hatha, yoga stretch, and kundalini. The facility has sessions suitable for yoga beginners and expectant mothers. It is also open to private yoga sessions, corporate yoga classes, and yoga for parties and events. In addition, reiki healing and meditation sessions are available. Ananta Yoga Studio runs the Chakra Flow Yoga School, which conducts 200-hour and 300-hour yoga instructor training workshops.

BecomeOne Wholeness is a yoga studio in Northern New Jersey that caters to the yoga and wellness needs of clients in Clifton. It offers online and in-studio classes, workshops, and training that cover topics such as beginner yoga, functional yoga, yin yoga, and meditation. These activities are designed for both beginner and seasoned yogis to explore or teach others. In addition to these, BecomeOne Wholeness also provides InnerLight Method and SourcePoint therapies.

DFIT Montclair is a yoga studio that serves clients in Clifton and the surrounding areas. It specializes in different personal and group yoga training classes, including flow 60, which improves strength, proper body alignment, and flexibility. It also offers a Circuit Youth Group Class to help individuals ages 13 and above enhance their movement patterns, cognitive ability, and self-esteem. The yoga studio has an in-house bar where clients and guests can enjoy drinks that fuels up their energy.

Fire Shaper has been serving students in Clifton for 10 years. Its classes include foundation hot yoga classes for beginners, yin yoga, and vinyasa yoga. Its instructors also teach asana and pranayama postures in heated rooms. In addition, they lead mat exercises, yoga classes for kids and pregnant women, and sessions featuring a fusion of yoga and weights. The studio offers teacher training and virtual yoga programs. Its co-founder, John Surie, is a chiropractor. He has been practicing yoga since 1995.

Flow is a yoga studio that serves clients in Clifton. It offers several yoga events and workshops that include the development of a safe inversion practice and the mythology of yoga. The studio also features a modern design that highlights the role of the environment in the asana and meditation practice. Its yoga instructors include Amy Pastore, who learned yoga from teacher Raji Thron. Also included in the studio's roster of yoga teachers is restorative yoga practitioner Adina Kelman, who teaches an active asana practice.

High Energy Fusion Yoga is a local studio that offers classes to students in and around Clifton. Its classes focus on energetic sequences, meditation, and breathing. It also has Recovery Flow classes that feature full-body stretching for people recovering from injuries or suffering from muscle soreness. Victoria Arvizu, the studio’s owner, is a health and physical education teacher with more than 20 years of experience. Arvizu offers Yoga Alliance-approved training certification programs at the 200-hour and 300-hour levels.

I'm So Yoga in Newark is a yoga studio that provides yoga and reiki classes to residents of the Clifton metro. The studio was founded by Leslie Hernandez, who started her career in yoga in the local YMCA and completing the 200-hr instructor certification in 2015. Some of its classes and workshops include indoor yoga, family yoga, beach yoga, private group yoga, and festival yoga. I'm So Yoga teaches vinyasa flow yoga that is divided into beginner and advanced level classes.

Located in Montclair, Juniper Yoga + Fitness provides fitness classes to clients in Clifton and the surrounding areas. The classes include inferno hot Pilates, barre interval, Bikram, vinyasa, and gentle yoga. The studio also offers massage services, including deep tissue and manual lymphatic drainage massages. Owner Mary Grace Pizarro began her career as a personal trainer. She is a certified 200-hour RYT and a massage therapist trained in shiatsu, Swedish, Thai, hot stone, and energy healing.

Montclair B.A.B.Y. is a kids yoga and parent resource center that serves Clifton and nearby communities. It offers a wide array of services and unique classes to help support the well-being of expectant mothers, new parents, and their families. It offers various yoga classes for both mother and baby. Additional services include doula and prenatal/postnatal massages. Montclair B.A.B.Y. is headed by its founder and director, Kelli DeFlora, who has over 30 years of experience in the healing arts and women's health.

Nirvana Infrared is a yoga studio that caters to clients in Clifton and the nearby areas. It exclusively offers a 24-hour infrared studio class where clients can practice yoga virtually to help burn their calories, reduce cellulite, and lower blood pressure. It also provides hot 26, core yoga flow, vinyasa, guided meditation, and aerial yoga lessons. The studio was founded in 2012 by Elissa Cuellar, who has been practicing yoga since 2002. Elissa also focuses on Thai bodywork, Ayurveda, energy healing, and nutrition.

Powerflow Yoga Clifton provides yoga classes to clients throughout the metro. Some of its classes include fusion yoga, kids' yoga, yin yoga, prenatal yoga, and 200-hour yoga teacher training. The studio is equipped with blocks and straps and has Manduka yoga mats and hand towels. It also has bathrooms, showers, and changing rooms. It also has a retail section stocked with yoga merchandise. Founder and CEO Jerry LePore started taking hot power vinyasa classes after his first round of treatment for hairy cell leukemia.

Real Hot Yoga helps Clifton clients who would like to experience the health and wellness benefits of yoga practice. From Real Hot Yoga's online calendar, clients can choose from various instructors and class types they want to join in. Its yoga classes are classified through a variety of flow types, including in-studio hot power yoga, hot tone and sculpt yoga, hot Yin Yasa flow, and hot candlelit Vinyasa flow. The company also provides a 200-hour training program for aspiring yoga teachers.

Shree Yoga Studios is a private studio that comprises teachers who are trained to uplift the mind and spirit of individuals in Clifton and the surrounding areas. They offer an elegant method of biomechanical alignment that improves the body's strength, balance, and flexibility. They have beginner classes for first-time yoga students. In addition, they have gentle therapeutic yoga classes for people with physical challenges, seniors, and cancer patients, and survivors. Each student is taught gentle yoga poses, breathing, and stretching exercises.

Established in 2002, Surya Yoga Academy welcomes practitioners of all abilities and levels in Clifton and the surrounding areas. Its yoga teachers perform sessions in a heated room to prevent injury and facilitate stretching. They provide traditional and hot yoga instruction that helps heal the body and de-stress. The team live-streams classes in prenatal and Vinyasa yoga. Clients are encouraged to wear comfortable clothing and to bring a large towel, sticky yoga mat, and plenty of water.

Verona Yoga serves individuals of all ages and skill levels in Clifton and nearby areas. It conducts beginners, open level, infrared heated Vinyasa, Vinyasa flow, and restorative yoga classes that utilize Vinyasa yoga techniques for alignment, health, and flow. In addition, the studio offers classes for Egyptian belly dance and Bellates sessions, which incorporate belly dance with yoga and Pilates. It holds small outdoor and virtual classes. Verona Yoga has 12 instructors with several years of yoga teaching experience.