Bhadra Yoga has been an Omaha yoga studio for almost 10 years. The center holds classes in Vinyasa, Hatha, Yin, and Restorative Yoga. Bhadra Yoga is also the only Omaha studio that offers Restorative Yoga Teacher Trainings and does so four times every year. Co-founder Melanie McLeod is certified with the International Sivananda Yoga Vedanta Center and is also certified in Integral Yoga at the Ashram of Swami Satchidananda.
Omaha, NE(402) 553-9642
Evolve to Harmony is an Omaha yoga studio, which rents out space to other instructors. All teachers run their own programs and are paid independently. Owner Carole Westerman is an ERYT-500 and registered with Yoga Alliance for the specialties of Prenatal and Children’s Yoga. All of Ms. Westerman’s classes can be used for Yoga Alliance CEUs, and the center offers Yoga Alliance Registered Programs as well as Restorative, Yin, and Prenatal certification programs. Clients can sign up online to view other classes.
Omaha, NE(402) 871-3059
FITSSENTIALS LLC is a general fitness studio in Bellevue which offers yoga classes. The center's yoga focuses on core strength with classes such as Power and Flow and Mommy-N-Me, and clients must bring their own yoga mat. Other classes which patrons can attend include Cardio Kickboxing, BodyShred, Zumba Fitness, Tabata - N - Tone, Just Dance!, and S.W.E.A.T. Yoga instructor Emily Kudlacz has a 200-hour certification from the Yoga Alliance at Karma Yoga.
Bellevue, NE(402) 305-7922
Hyp-Yoga combines yoga instruction with hypnosis to help Omaha clients achieve physical and mental wellness. The center employs a Registered Nurse and Certified Hypnotherapist, a Certified NLP Practitioner, Certified Hypnotherapists, and an MD and Acupuncturist. Some of this staff are also yoga teachers. Hyp-Yoga offers weight loss programs, monthly audio subscriptions, and online leadership trainings as well. People who would like to become a Hyp-Yoga® Hypnotherapist and/or Weight Loss Coach can be trained at the studio.
Omaha, NE(402) 933-7401
Legacy Pilates, Yoga & More is an Omaha yoga facility that uses mind-body programs to improve clients' focus, coordination, stability, rotation, power, and stress management. Yoga classes include Hatha Yoga and Pilates/Yoga Fusion, aerial "swing" yoga, and Aerial Yoga Therapy. The center offers Tai Chi, Barre, other aerial programs, and Pilates/Tower. Clients can also have Reiki Energy & Migun Massage as well as visit the on-site clairvoyant, Stephanie Albright.
Omaha, NE(402) 502-9772
Mommy Fitness is an Omaha yoga studio, which gives women access to prenatal, postpartum, and specialty fitness and health programs. Patrons visit the center for Prenatal Orientation, Prenatal Yoga, Postnatal Power Yoga, Pre/Postnatal Cardio&Strength, Zumba & Margaritas, and Tai Chi. There is also Tai Chi for Moms&Kids and Ball Beat Fitness for Moms&Kids. Clients can also sign up for AbMend Diastasis Rehab, Personal Training, and Small Group Training. Mommy Fitness also offers the Total Control® program for pelvic health.
Omaha, NE(402) 657-4577
My Studio is a yoga studio serving the Omaha area. Clients can participate in Gentle Anahata Yoga, Meditative Anahata Yoga, and Rest, Relax, Renew, and private sessions are also available. Ruth Bailey is certified by the Yoga Alliance as a ERYT 500 Yoga Instructor and Yoga Therapist. If Omaha's public schools are closed due to weather, then all classes at My Studio are canceled. Clients pay for the center's Nidra classes on a donation basis.
Omaha, NE(402) 850-8378
Natural Therapy is a yoga center which provides holistic therapy solutions to residents throughout Omaha. Natural Therapy’s Movement studio gives yoga classes such as Aerial, Aerial Silks, Yin, Restorative, Hatha, and Vinyasa as well as Qigong and Tai Chi. The center combines Eastern and Western practices and offers outpatient services such as Traditional Chinese Medicine in Acupuncture, Herbology, Chiropractic, Occupational Therapy in Lymphatics and Cancer Rehab, and Nutrition. Massage, yoga, QiGong, Reiki, and in-home services are also available.
Omaha, NE(402) 884-1300
Omaha Power Yoga provides yoga classes to residents throughout Omaha. Classes include Beginners Power, Contemplative Practice, Full Moon Nidra, Open Meditation, Power Alignment & Flow, Powerful Vinyasa, and Restorative Yoga: for the Chakras. Tai Chi / Qigong, Yin Yoga, and Yinyasa classes are also available. Omaha Power Yoga has special workshops as well such as Yoga Fight Club: Weekend Retreat.
Omaha, NE(402) 884-8850
Omaha Yoga & Bodywork Center offers classes to residents throughout Omaha. Patrons come in for Beginner's Yoga, Community Yoga, Happy Hour Yoga, Therapeutic Yoga, and Mantra/Kirtan Yoga which combines Bhakti and Karma yoga. Qigong is also available, and the center certifies yoga teachers as well. Clients come to the studio to improve flexibility, lose weight, manage stress and illness, and aid themselves spiritually.
Omaha, NE(402) 553-8250
One Tree Yoga is a yoga center in the Omaha area. The studio has a range of yoga instruction such as Hatha, Yin Yoga, Wall Ropes, Traditional Hot Yoga, and Hot Vinyasa. People can take private classes as well as classes for athletes and seniors. Kids' yoga parties and weekly wall ropes are also available. One Tree certifies yoga teachers and also offers a series of workshops including Restorative Yoga and Happy, Healthy You: Neck & Shoulders.
Omaha, NE(402) 551-5020
Pinnacle Fitness Club is a health club in the Omaha area with yoga classes as well as other fitness options. Pinnacle's yoga sessions focus on breath, posture, and meditation and are available on a beginner and intermediate level. Classes include Gentle Yoga, Power Yoga, Moving Meditation, and Yogalates. Patrons can also participate in personal training, bootcamps and a variety of group classes such as core strength, Zumba, and S.W.E.A.T. Clients also have access to cardio machines, an indoor pool, and weight-training equipment.
Omaha, NE(402) 342-2582
Pranam Yoga Shala is a yoga studio in Omaha which is run via donations given by those who take classes at the center. Programs offered are based on breath-centered, alignment-based Vinyasa yoga, and classes include Yoga For Rookies, Open Flow, Candle Lit Vinyasa, Vinyasa turning Yin, Yin, and Meditation. People can also contribute to the Seva program by participating in Pranam's community outreach, fundraising, consciousness raising, and sustainability education and action.
Omaha, NE(402) 504-1008
Soul Elevations offers yoga classes in the Omaha area. Patrons can benefit from Grief Yoga and Guided Meditation, Integrative Breathwork, and Soul Coaching as well as Tarot Readings for the Soul, Dream Circle, and Reiki. There is also the Little Mystics Class for children ages seven to 12. Founder Tami Hoffman is certified by the Omaha School of Yoga in Hyp-Yoga and is also certified in Soul-Based Psychology and Integrative Breathwork,
Omaha, NE(402) 699-9934
Sound Method Yoga has been an Omaha yoga studio since 2010. Patrons visit the center for private sessions and for classes such as Vinyasa + Meditation, Beginner's Flow, Curvy Yoga, Candlelight Slow Flow, Gentle Vinyasa, Yin, and Heart Work. There are different levels for some of the classes, and Sound Method offers a 200-hour Teacher Training as well.
Omaha, NE(402) 991-7673
The Yoga Path provides yoga classes to residents throughout Omaha. The center uses Patanjali’s Yoga Sutras for its classes and helps clients get in better shape on a physical, spiritual, and mental level. All meditation is based on Vipassana. A typical class is small and includes poses, meditation, and relaxation, followed by tea and time for reflection.
Omaha, NE(402) 905-2295
YogaMed is an Omaha yoga center which combines yoga therapy with current treatments clients are receiving from their internal medicine and pediatric doctors. Classes offered include Basic, Beginners, Hot Yoga, Heated Flow Yoga, Astanga, Yin, Flow, Restorative, Prenatal, Kids' Yoga, and Reiki. YogaMed has regular seminars on how yoga helps those with depression, fibromyalgia, joint pain, backaches, and breast cancer. Owner Dr. Kirti Gupta, MD, PhD also can provide a medical evaluation for clients.
Omaha, NE(402) 932-9252