Best Yoga Studios in Omaha

Founded in 2013, Aerial Bombshell is a fitness studio serving the people of Omaha. The studio offers yoga classes for individuals of different fitness levels. The class is designed to emphasize the students' movement, flexibility, and recovery. The studio also provides dancing and pole dancing classes, including floor play, hammock tricks, and erotic flowology. Aerial Bombshell is an inclusive studio, welcoming individuals of all gender and orientation. Its yoga instructor, Susan, has completed a 200-hour yoga teaching program.

Bhadra Yoga is a woman-owned boutique yoga studio that caters to practitioners in Omaha and the surrounding areas. It offers a wide range of 30-minute to 90-minute yoga and meditation classes, including Vinyasa, Hatha, Yin, and restorative yoga. It also provides beginning yoga series I and beginning yoga series II classes. The studio offers client membership plans, which include access to unlimited classes. Bhadra Yoga has been in operation for more than 13 years.

Dynamix Strength & Fitness is a locally owned business that caters to clients in the Omaha metro and the surrounding communities. This studio offers body flow classes, which can include yoga moves and elements of Tai Chi and Pilates. It also hosts body attack, body combat, and body pump workout sessions. Dynamix Strength & Fitness features a kids' club, medical-grade air purification systems, theatrical lighting, and shock-absorbing flooring that helps reduce joint stress.

Element Pilates Omaha serves the metro with yoga classes that emphasize strength, balance, and flexibility. The classes are designed to accommodate first-timers or experienced students in yoga, offering options for all levels in every class. The studio also provides pilates mat, pilates barre, Zumba classes, and functional interval training. In addition to this, the fitness studio also holds monthly seminars focusing on personal wellness. Founder Charlene Covey has ten years of experience in the fitness industry.

Fitssentials is a yoga studio serving clients in Omaha. It offers a yoga workout that is aimed at linking the mind and body through focused movements. The studio also provides other physical fitness programs, such as Fitssentials Interval Training, dance workout, Tabata, and cardio kickboxing. Studio owner Naviere Walkewicz is a personal trainer who has been active in various aerobic classes for more than 20 years. She is also committed to making a positive impact on the lives of those she encounters.

Karma Yoga Omaha offers different yoga classes, such as yin, stiffer bodies, stress relief, restorative, and meditation for clients within the metro. This studio instills mindfulness in the client's actions and words through the practice of yoga. It has fully stocked showers and hair dryers and clients may purchase other gear, such as blocks, clothes, blankets, bolsters, and yoga belts. It also conducts 90-minute summer stand-up paddleboard yoga workshops that take place in Standing Bear Lake or Lake Zorinsky.

Established in 1993, Legacy Pilates, Yoga & More is an Omaha-based yoga facility that uses mind-body programs to improve clients' focus, coordination, stability, rotation, power, and stress management. The studio's yoga classes include Hatha yoga, yoga fusion, aerial "swing" yoga, and aerial yoga therapy. Additionally, it holds tai chi, barre, and pilates or tower sessions. Clients can also have Reiki energy and Migun massage. The yoga facility has an on-site clairvoyant for clients to consult with. Legacy Pilates, Yoga & More has been featured in the Omaha Magazine.

Lighthouse Yoga is a yoga studio that caters to residents throughout the Omaha metro. The studio offers yoga classes in various styles like flow, power, yin, restorative, and hot. CoreBody, a session that combines yoga and aerobics is also available. The studio also holds workshops on Reiki and hypnotherapy. One of the studio's yoga teachers, Allyson Wilczewski, is a registered yoga teacher from the Lotus House of Yoga. She has been teaching students for over five years.

Lotus House of Yoga is an Omaha-based studio that provides clients with in-studio and online yoga classes. Its facilities are equipped with showers and temperature control for hot yoga. Its staff guides clients through various forms of exercise, including yoga, cycling, and pilates. The company maintains a library of prerecorded exercise videos that clients can access on its website. Lotus House of Yoga received the Best of Omaha award in the yoga studio category from Omaha Magazine.

Omaha Integrative Care is a health, wellness, and fitness center in the metro. It offers classes for yoga, meditation, mindfulness, and mind-body medicine for stress reduction. It uses a holistic approach for mind and body healing, providing a variety of therapeutic services including clinical herbalism, acupuncture, mental health coaching & nutrition, and massage & bodywork. The company was founded in 2011 by Julie Luzarraga, a psychotherapist, social worker, and entrepreneur who has worked in the industry for nearly 20 years.

Omaha Power Yoga is a team of instructors that holds various types of classes including yin, restorative, and power yoga sessions. They also conduct stand-up paddleboard yoga sessions that combine laughter and power yoga. Moreover, the studio holds yoga classes for cancer patients. The sessions aid in strengthening the immune system, improving bone density, and relieving stress and anxiety. Omaha Power Yoga is committed to providing a laid-back and peaceful environment. One of its clients has described the studio's atmosphere as distraction-free and calm.

One Tree Yoga is a yoga center that operates in Omaha, serving practitioners of all skill levels. it offers a wide range of yoga styles and routines such as Hatha, yin, wall ropes, and hot yoga. In-studio sessions are online classes are available. One Tree Yoga is run by co-owners Gabe Hopp and Allison Tigges, who have backgrounds in dance and music therapy. They host yoga parties and classes dedicated to children, athletes, and seniors.

South Method is a yoga studio that serves Omaha and the neighboring communities. It offers in-studio yoga classes, including Vinyasa yoga that helps individuals explore sun salutations, back bending, core work, arm balances, and standing poses. It also caters to clients who want to practice yoga and maintain their fitness while at home or traveling by offering live stream yoga, Tai Chi, Noon Yin, and slow flow classes. Founded in 2010, South Method specializes in helping individuals practice safe yoga.

The Yoga Path is an Omaha-based studio that enables clients of all levels to explore ways to live their daily lives more deeply through yoga and meditation. It teaches the concept of Patanjali's Yoga Sutras to guide its students in developing self-discipline, moral and ethical conduct, and awareness of nature's spiritual aspects. Each class ends with tea to discuss basic yogic concepts. The center's founder, Mark Watson, has more than 40 years of yoga experience and has trained in the Iyengar tradition.

Bellevue-based yoga studio unbound SOUL serves the communities in Omaha and the surrounding areas. Catering to individuals and corporate groups, the yoga studio offers services like AromaTouch technique, health & wellness coaching, Reiki, as well as classes and workshops on various types of yoga. Additionally, it also offers special meditation and yoga events for communities. The certified yoga instructors at unbound SOUL have been practicing yoga for more than a decade.

Yoga Garage caters to clients in and around Omaha. It offers small group, semi-private, and private classes. The instructors guide clients through various yoga and wellness exercises, from vinyasa yoga to guided meditation sessions. It also offers high-intensity courses that combine yoga with strength training. The studio has amenities such as curated music, privacy screens, and essential oil diffusers. Owner Anne-Marie Avalon specializes in using yoga as a form of therapy. She is certified by the International Association of Counselors and Therapists.