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Best Yoga Studios in Omaha

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Aerial Bombshell logo

Aerial Bombshell

4255 South 94th Street, Omaha, NE 68127
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  • Private Lessons

Founded in 2013, Aerial Bombshell is a fitness studio serving the people of Omaha. The studio offers yoga classes for individuals of different fitness levels. The class is designed to emphasize the students' movement, flexibility, and recovery. The studio also provides dancing and pole dancing classes, including floor play, hammock tricks, and erotic flowology. Aerial Bombshell is an inclusive studio, welcoming individuals of all gender and orientation. Its yoga instructor, Susan, has completed a 200-hour yoga teaching program.

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Bhadra Yoga logo

Bhadra Yoga

5020 Leavenworth Street, Omaha, NE 68106
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  • Restorative Yoga

Bhadra Yoga is a woman-owned boutique yoga studio that caters to practitioners in Omaha and the surrounding areas. It offers a wide range of 30-minute to 90-minute yoga and meditation classes, including Vinyasa, Hatha, Yin, and restorative yoga. It also provides beginning yoga series I and beginning yoga series II classes. The studio offers client membership plans, which include access to unlimited classes. Bhadra Yoga has been in operation for more than 13 years.

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Dynamix Strength & Fitness logo

Dynamix Strength & Fitness

13110 Birch Drive, Omaha, NE 68164
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  • Power Yoga

Dynamix Strength & Fitness is a locally owned business that caters to clients in the Omaha metro and the surrounding communities. This studio offers body flow classes, which can include yoga moves and elements of Tai Chi and Pilates. It also hosts body attack, body combat, and body pump workout sessions. Dynamix Strength & Fitness features a kids' club, medical-grade air purification systems, theatrical lighting, and shock-absorbing flooring that helps reduce joint stress.

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Element logo

Element

11039 Prairie Brook Road, Omaha, NE 68144
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  • Teach Training

Element Pilates Omaha serves the metro with yoga classes that emphasize strength, balance, and flexibility. The classes are designed to accommodate first-timers or experienced students in yoga, offering options for all levels in every class. The studio also provides pilates mat, pilates barre, Zumba classes, and functional interval training. In addition to this, the fitness studio also holds monthly seminars focusing on personal wellness. Founder Charlene Covey has ten years of experience in the fitness industry.

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Evolve to Harmony logo

Evolve to Harmony

Omaha, NE 68144
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Evolve to Harmony is an Omaha yoga studio, which rents out space to other instructors. All teachers run their own programs and are paid independently. Owner Carole Westerman is an ERYT-500 and registered with Yoga Alliance for the specialties of Prenatal and Children’s Yoga. All of Ms. Westerman’s classes can be used for Yoga Alliance CEUs, and the center offers Yoga Alliance Registered Programs as well as Restorative, Yin, and Prenatal certification programs. Clients can sign up online to view other classes.

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Fitssentials logo

Fitssentials

1018 Lincoln Road, Bellevue, NE 68005
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  • Teach Training

Fitssentials is a yoga studio serving clients in Omaha. It offers a yoga workout that is aimed at linking the mind and body through focused movements. The studio also provides other physical fitness programs, such as Fitssentials Interval Training, dance workout, Tabata, and cardio kickboxing. Studio owner Naviere Walkewicz is a personal trainer who has been active in various aerobic classes for more than 20 years. She is also committed to making a positive impact on the lives of those she encounters.

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Hyp-Yoga logo

Hyp-Yoga

Omaha, NE 68144
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Hyp-Yoga combines yoga instruction with hypnosis to help Omaha clients achieve physical and mental wellness. The center employs a Registered Nurse and Certified Hypnotherapist, a Certified NLP Practitioner, Certified Hypnotherapists, and an MD and Acupuncturist. Some of this staff are also yoga teachers. Hyp-Yoga offers weight loss programs, monthly audio subscriptions, and online leadership trainings as well. People who would like to become a Hyp-Yoga® Hypnotherapist and/or Weight Loss Coach can be trained at the studio.

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Karma Yoga Omaha logo

Karma Yoga Omaha

15761 West Dodge Road, Omaha, NE 68118
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  • Private Lessons

Karma Yoga Omaha offers different yoga classes, such as yin, stiffer bodies, stress relief, restorative, and meditation for clients within the metro. This studio instills mindfulness in the client's actions and words through the practice of yoga. It has fully stocked showers and hair dryers and clients may purchase other gear, such as blocks, clothes, blankets, bolsters, and yoga belts. It also conducts 90-minute summer stand-up paddleboard yoga workshops that take place in Standing Bear Lake or Lake Zorinsky.

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Legacy Pilates, Yoga & More logo

Legacy Pilates, Yoga & More

16939 Wright Plaza, Omaha, NE 68130
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Established in 1993, Legacy Pilates, Yoga & More is an Omaha-based yoga facility that uses mind-body programs to improve clients' focus, coordination, stability, rotation, power, and stress management. The studio's yoga classes include Hatha yoga, yoga fusion, aerial "swing" yoga, and aerial yoga therapy. Additionally, it holds tai chi, barre, and pilates or tower sessions. Clients can also have Reiki energy and Migun massage. The yoga facility has an on-site clairvoyant for clients to consult with. Legacy Pilates, Yoga & More has been featured in the Omaha Magazine.

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Lighthouse Yoga logo

Lighthouse Yoga

222 North 114th Street, Omaha, NE 68154
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  • Hot Yoga

Lighthouse Yoga is a yoga studio that caters to residents throughout the Omaha metro. The studio offers yoga classes in various styles like flow, power, yin, restorative, and hot. CoreBody, a session that combines yoga and aerobics is also available. The studio also holds workshops on Reiki and hypnotherapy. One of the studio's yoga teachers, Allyson Wilczewski, is a registered yoga teacher from the Lotus House of Yoga. She has been teaching students for over five years.

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Lotus House of Yoga logo

Lotus House of Yoga

222 North 114th Street, Omaha, NE 68154
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Lotus House of Yoga is an Omaha-based studio that provides clients with in-studio and online yoga classes. Its facilities are equipped with showers and temperature control for hot yoga. Its staff guides clients through various forms of exercise, including yoga, cycling, and pilates. The company maintains a library of prerecorded exercise videos that clients can access on its website. Lotus House of Yoga received the Best of Omaha award in the yoga studio category from Omaha Magazine.

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Natural Therapy logo

Natural Therapy

Omaha, NE 68102
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Natural Therapy is a yoga center which provides holistic therapy solutions to residents throughout Omaha. Natural Therapy’s Movement studio gives yoga classes such as Aerial, Aerial Silks, Yin, Restorative, Hatha, and Vinyasa as well as Qigong and Tai Chi. The center combines Eastern and Western practices and offers outpatient services such as Traditional Chinese Medicine in Acupuncture, Herbology, Chiropractic, Occupational Therapy in Lymphatics and Cancer Rehab, and Nutrition. Massage, yoga, QiGong, Reiki, and in-home services are also available.

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Omaha Integrative Care logo

Omaha Integrative Care

2126 North 117th Avenue, Omaha, NE 68164
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  • Restorative Yoga
  • Pre Natal
  • Private Lessons

Omaha Integrative Care is a health, wellness, and fitness center in the metro. It offers classes for yoga, meditation, mindfulness, and mind-body medicine for stress reduction. It uses a holistic approach for mind and body healing, providing a variety of therapeutic services including clinical herbalism, acupuncture, mental health coaching & nutrition, and massage & bodywork. The company was founded in 2011 by Julie Luzarraga, a psychotherapist, social worker, and entrepreneur who has worked in the industry for nearly 20 years.

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Omaha Power Yoga logo

Omaha Power Yoga

8721 Shamrock Road, Omaha, NE 68114
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  • Power Yoga
  • Private Lessons
  • Restorative Yoga
  • Teach Training

Omaha Power Yoga is a team of instructors that holds various types of classes including yin, restorative, and power yoga sessions. They also conduct stand-up paddleboard yoga sessions that combine laughter and power yoga. Moreover, the studio holds yoga classes for cancer patients. The sessions aid in strengthening the immune system, improving bone density, and relieving stress and anxiety. Omaha Power Yoga is committed to providing a laid-back and peaceful environment. One of its clients has described the studio's atmosphere as distraction-free and calm.

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Omaha Yoga & Bodywork Center logo

Omaha Yoga & Bodywork Center

Omaha, NE 68104
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Omaha Yoga & Bodywork Center offers classes to residents throughout Omaha. Patrons come in for Beginner's Yoga, Community Yoga, Happy Hour Yoga, Therapeutic Yoga, and Mantra/Kirtan Yoga which combines Bhakti and Karma yoga. Qigong is also available, and the center certifies yoga teachers as well. Clients come to the studio to improve flexibility, lose weight, manage stress and illness, and aid themselves spiritually.

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One Tree Yoga logo

One Tree Yoga

5020 Dodge Street, Omaha, NE 68132
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  • Hot Yoga

One Tree Yoga is a yoga center that operates in Omaha, serving practitioners of all skill levels. it offers a wide range of yoga styles and routines such as Hatha, yin, wall ropes, and hot yoga. In-studio sessions are online classes are available. One Tree Yoga is run by co-owners Gabe Hopp and Allison Tigges, who have backgrounds in dance and music therapy. They host yoga parties and classes dedicated to children, athletes, and seniors.

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Pranam Yoga Shala logo

Pranam Yoga Shala

Omaha, NE 68131
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  • Private Lessons

Pranam Yoga Shala provides a warm, inviting, and home-like atmosphere where clients can receive the healing benefits of yoga, acupuncture, and massage therapy. This Omaha studio has a passion for healing by way of natural modalities and teaching people to help themselves. Accessibility, equal opportunity, inclusive community, donation-based classes, and sliding scale therapies are all central to the studio's mission. Pranam Yoga Shala features a team of licensed therapists with advanced degrees along with skilled, certified, and continually learning yoga teachers. The professionals at Pranam have many years of experience helping patients and students achieve and maintain wellness in educated, natural, and low-risk ways. This healing studio specializes in various healing styles and modalities including yoga for physical fitness as well as relaxation and meditation, Thai massage, deep tissue therapy, Acupuncture Physical Medicine, Trigger Point Therapy, Meridian therapy, cupping, Gua Sha, and more.

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Soul Elevations logo

Soul Elevations

Omaha, NE 68108
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Soul Elevations offers yoga classes in the Omaha area. Patrons can benefit from Grief Yoga and Guided Meditation, Integrative Breathwork, and Soul Coaching as well as Tarot Readings for the Soul, Dream Circle, and Reiki. There is also the Little Mystics Class for children ages seven to 12. Founder Tami Hoffman is certified by the Omaha School of Yoga in Hyp-Yoga and is also certified in Soul-Based Psychology and Integrative Breathwork,

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Sound Method logo

Sound Method

12302 Emmet Street, Omaha, NE 68164
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  • Private Lessons

South Method is a yoga studio that serves Omaha and the neighboring communities. It offers in-studio yoga classes, including Vinyasa yoga that helps individuals explore sun salutations, back bending, core work, arm balances, and standing poses. It also caters to clients who want to practice yoga and maintain their fitness while at home or traveling by offering live stream yoga, Tai Chi, Noon Yin, and slow flow classes. Founded in 2010, South Method specializes in helping individuals practice safe yoga.

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SPENGA Southwest Omaha logo

SPENGA Southwest Omaha

16920 Wright Plaza, Omaha, NE 68130
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  • Hot Yoga
  • Power Yoga

SPENGA Southwest Omaha is a full-service yoga and fitness studio that serves residents in the metro. The studio's signature workout is a 60-minute session that includes cycling, strength training, and yoga. Yoga sessions in SPENGA focus on three key components: building strength, improving flexibility, and recovering from exercise. The studio houses a wide range of amenities to ensure that clients are prepared for each SPENGA class, from personal care products to performance-based beverages.

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The Yoga Path logo

The Yoga Path

7641 Pacific Street, Omaha, NE 68114
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  • Ashtanga

The Yoga Path is an Omaha-based studio that enables clients of all levels to explore ways to live their daily lives more deeply through yoga and meditation. It teaches the concept of Patanjali's Yoga Sutras to guide its students in developing self-discipline, moral and ethical conduct, and awareness of nature's spiritual aspects. Each class ends with tea to discuss basic yogic concepts. The center's founder, Mark Watson, has more than 40 years of yoga experience and has trained in the Iyengar tradition.

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unbound SOUL logo

unbound SOUL

2308 Cornhusker Road, Bellevue, NE 68123
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  • Private Lessons

Bellevue-based yoga studio unbound SOUL serves the communities in Omaha and the surrounding areas. Catering to individuals and corporate groups, the yoga studio offers services like AromaTouch technique, health & wellness coaching, Reiki, as well as classes and workshops on various types of yoga. Additionally, it also offers special meditation and yoga events for communities. The certified yoga instructors at unbound SOUL have been practicing yoga for more than a decade.

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Yoga Garage logo

Yoga Garage

13172 Lincoln Road, Papillion, NE 68046
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  • Private Lessons

Yoga Garage caters to clients in and around Omaha. It offers small group, semi-private, and private classes. The instructors guide clients through various yoga and wellness exercises, from vinyasa yoga to guided meditation sessions. It also offers high-intensity courses that combine yoga with strength training. The studio has amenities such as curated music, privacy screens, and essential oil diffusers. Owner Anne-Marie Avalon specializes in using yoga as a form of therapy. She is certified by the International Association of Counselors and Therapists.

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Frequently Asked Questions

Q: How does someone become a yoga instructor?

A: To become a yoga instructor, one must first complete a yoga teacher training course or YTTC. There are several course programs ranging from 200 to 500 total hours. Once certified, yoga instructors can train students as independent contractors, work in gyms, and open their own yoga studios. Since there are several types of yoga, instructors can build their skill sets with continuing education courses.

Q: How much do yoga instructors make?

A: The pay rate for yoga instructors varies greatly depending on the type of yoga classes being taught, experience levels, and price points dictated by yoga practitioners. In general, a yoga teacher's salary at a yoga studio ranges between $31 and $35 per hour.

Q: How do you clean a yoga mat?

A: Yoga mats should be cleaned by hand with mild soap and warm water, then thoroughly rinsed to prevent soap residue buildup. Another option is to submerge the mat in warm, soapy water. Once dried, you can also spray the yoga mat with disinfectant spray to freshen it up and eliminate potential lingering germs and bacteria.

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