Expertise.com

2024

Last updated:

Best Massage Therapists in Omaha

Our Recommended Top 12

We did the research for you!

  • Licensing
  • User Reviews
  • Mystery Shopping Calls

Our goal is to connect people with the best local professionals. We scored Omaha Massage Therapists on more than 25 variables across five categories, and analyzed the results to give you a hand-picked list of the best.

114Reviewed

73Curated

12Top Picks

Learn about our selection process.

Providers

featured provider = Featured Provider

4225 Cuming Street, Omaha, NE 68131

Expertise.com Rating

Review Sources

Google
4.0 (22)
Facebook
5.0 (16)
Yelp
5.0 (4)

Why choose this provider?

Highlife Massage LLC is a business owned and operated by professional massage therapist Marvin Hamilton. He has been delivering massage services for more than a decade for clients in the Omaha metro. He performs deep tissue massage that is effective in releasing chronic stress caused by past injuries, misalignments, and repetitive motions. Additionally, he provides Swedish massage that helps enhance mental clarity, reduce aches and pains, and decrease stress levels. Highlife Massage LLC offers 95, 75, 60, and 30-minute massage services.

1216 Howard Street, Omaha, NE 68102

Expertise.com Rating

Review Sources

Yelp
5.0 (31)

Why choose this provider?

Downtown Omaha Massage is a massage and spa services provider that caters to individuals in Omaha. It offers a range of services, including deep-tissue massage, Thai and Swedish, and Himalayan salt stone. Additionally, the business provides pregnancy and fertility massage, sports massage, and integrative reflexology. In addition, the business offers lymphatic drainage massage. Raindrop therapy, reiki, tui na, and gua sha are also being offered. Its owner and founder, Tara Zinn, is a reiki master and coach.

  • Swedish Massage
  • Hot Stone Therapy
  • Sports Massage

837 Tara Plaza, Papillion, NE 68046

Expertise.com Rating

Review Sources

Yelp
4.5 (8)

Why choose this provider?

The Muscle Medics performs targeted medical massages to its chronic pain and injured clients in Omaha. The service provider crafts customized treatment plans in line with patients' therapy needs. Its therapists use massage techniques that promote natural and drug-free pain relief. The conditions they treat include pain from the neck, upper back, shoulder, hip, and jaw. Owner Scott Lindquist opened the center in 2008 to help people relieve body pain. He also teaches the advanced systems of massage therapy to various therapists in different parts of the world.

  • Deep Tissue

5810 South 142nd Street, Omaha, NE 68137

Expertise.com Rating

Review Sources

Google
5.0 (42)

Why choose this provider?

Omaha Massage & Wellness Center is a business that offers individualized massage therapy sessions to meet clients' current health needs, body types, and personal preferences in the metro. Omaha Massage & Wellness Center's therapists are trained to perform a variety of bodywork modalities. They provide an integrative massage that aims to alleviate stress. In addition, deep tissue massage is recommended for clients who have deep-rooted tension caused by repetitive motions, dehydration, or past injuries. Cryotherapy, couples massage, hot stone, and ear candling services are likewise available.

1001 Farnam Street, Omaha, NE 68102

Expertise.com Rating

Review Sources

Google
5.0 (1)

Why choose this provider?

Passageway Massage is a wellness facility serving clients in Omaha and the surrounding areas. It offers different massage techniques and modalities, including deep tissue, neuromuscular therapy, myofascial release, myokinesthetics, lava stone, and Ayurvedic Pancha Karma treatments. In addition, the facility provides reflexology, computer shoulder unlocking, structural analysis, core body mechanics, and sports massage. Passageway Massage is owned and operated by Carolyn Benecke, a registered yoga teacher who has more than 15 years of experience in massage therapy.

  • Swedish Massage
  • Thai Massage
  • Prenatal Massage

7602 Pacific Street, Omaha, NE 68114

Expertise.com Rating

Why choose this provider?

Touch Omaha Bodywork is a massage center that caters to individuals in the local metro and nearby communities. It offers a variety of body therapies that help in treating chronic pain, injuries, and illnesses. The clinic specializes in performing myofascial release, Swedish massage, and Biodynamic Craniosacral Therapy. These massage techniques are intended to aid in body relaxation. Owner Ann Ealy is a massage and craniosacral therapist who has been practicing for more than 20 years. She is also a yoga instructor.

  • Swedish Massage

4130 South 144th Street, Omaha, NE 68137

Expertise.com Rating

Why choose this provider?

Omaha Massage Clinic offers 20 years of experience to clients in the area. The service provider offers customized therapy sessions conducted by Ray, the spa owner, an Omaha School of Massage graduate. He offers various services such as Swedish, deep-tissue, sports, hot stone, Thai, and cupping massages. He also performs Gua Sha treatments, a technique used to increase blood flow and break up muscle adhesions. Omaha Massage Clinic provides sports massage and rehabilitation as well.

  • Swedish Massage
  • Deep Tissue
  • Sports Massage

1209 Golden Gate Drive, Papillion, NE 68046

Expertise.com Rating

Review Sources

Yelp
3.0 (2)

Why choose this provider?

Just Relax Massage Therapy has been in the wellness industry since 1993. The center provides clients in Omaha and its surrounding communities with a variety of therapeutic services, including massage therapy, herbal body wraps, cupping, reflexology, and facial treatments. With 50 years of combined industry experience, its therapists perform Thai, Swedish, deep tissue, prenatal, and hot stone massage. Clients can choose from 30, 60, and 90-minute massage therapy sessions. The center also offers Swedish couples' massage.

  • Swedish Massage
  • Hot Stone Therapy
  • Deep Tissue

1903 South 10th Street, Omaha, NE 68108

Expertise.com Rating

Review Sources

Facebook
4.9 (23)
Yelp
5.0 (2)

Why choose this provider?

Old Market Massage is a wellness facility that provides services to individuals in the Omaha metro. It offers a range of treatment services which include Swedish, Thai, ashiatsu, deep tissue, and trigger point massage. The massage clinic also conducts myofascial, prenatal, reflexology, Reiki, and sports massage and stretching. In addition, it provides organic facial services, including exfoliation and cleansing treatments. Resident massage therapist Lisa Christensen has been in the industry for over two decades. She is a member of the American Massage Therapy Association.

  • Swedish Massage
  • Shiatsu Massage

256 North 115th Street, Omaha, NE 68154

Expertise.com Rating

Review Sources

Yelp
5.0 (2)
Facebook
5.0 (1)

Why choose this provider?

BalanceWorks Massage Center provides massage therapy, bodywork, and Healing Touch services to clients in Omaha and nearby areas. The variety of modalities it offers includes Swedish, therapeutic deep tissue, hot stone, and foot reflexology. Pregnancy and oncology massage services are also available. Additionally, the center offers couple's massages as well as onsite massage therapy for offices, homes, or events. One of its massage therapists is Emily Cummings, who has been in the industry for 19 years.

  • Hot Stone Therapy
  • Prenatal Massage

2429 South 120th Street, Omaha, NE 68144

Expertise.com Rating

Review Sources

Google
4.0 (46)
Facebook
5.0 (35)
Yelp
4.5 (10)

Why choose this provider?

Palmer Massage Therapy is a massage therapy provider that serves clients in Omaha. The wellness center assists individuals to unwind and relieve stress with its relaxation therapy treatments. Its massage therapists specialize in full body massages, allowing clients to choose their pressure level depending on their needs. The team also helps customers suffering from fibromyalgia, bursitis, migraines, and other chronic illnesses to achieve pain relief with its sports performance and rehabilitation therapies. Debbie Palmer, the company's founder, has been a massage therapist for over two decades.

3017 South 87th Street, Omaha, NE 68124
Website

Expertise.com Rating

Review Sources

Google
4.0 (28)
Facebook
5.0 (2)

Why choose this provider?

Favorite Massage offers massage therapy services to clients in Omaha and the surrounding areas. The spa caters to clients seeking relaxation and relief from chronic pain, strained muscles, and old recurring injuries. It offers a wide range of massage services, including whole body, deep tissue, cupping therapy, and hot stones massage. The spa also provides back walking, Asian, and foot massage. Its cupping therapy services aim to promote healing and help clients with circulatory diseases.

  • Swedish Massage

FAQs

  • Introduction

    Massage therapists are health care providers that use an array of techniques to promote relaxation, relieve pain, and increase flexibility. They're required to undergo intensive schooling in anatomy and massage techniques before working with clients, and they must have up to 2,000 hours of practicum, during which they treat patients under the supervision of a trained massage therapist.

    While some massage therapists strictly specialize in relaxation massage, others have undergone extensive training to treat specific injuries and conditions using a variety of techniques, including reflexology, deep tissue, and cupping. Other specializations massage therapists may offer include hot stone massage and hydrotherapy.

  • What do massage therapists do? 

    Massage therapists use techniques such as stroking, kneading, and rubbing muscles to release tension. This can cause increased mobility and flexibility and a dramatic reduction in pain caused by tense or knotted muscles. Massage therapists often offer treatment to those experiencing day-to-day aches and pains as well as to athletes and individuals who've experienced severe injuries.

  • Is massage therapy safe? 

    While massage therapy is generally safe, individuals with underlying health conditions or injuries should discuss this treatment option with a primary or treating physician. This also applies to pregnant women who are interested in prenatal massage — while massage during pregnancy is considered safe, women with high-risk pregnancies may be advised to avoid massage.

  • Should I see a massage therapist or a chiropractor?

    When considering which practitioner to see for pain and other health concerns, it's important to note the differences between the two. While a massage therapist treats the muscles, a chiropractor's job is to ensure the spine is aligned by performing adjustments.

  • How do I hire a massage therapist? 

    Wellness clinics and chiropractic offices often employ massage therapists to increase services offered. If you're unable to find one at a local clinic, you can often obtain a referral from your primary care physician or other health care provider.

  • What are the types of massage therapies? 

    There are several types of massage therapy, each with a different purpose. While some, such as aromatherapy and hot stone massage, promote relaxation, others are more therapeutic. Each type of massage uses different techniques and levels of pressure. The most common types of massage therapies include:

    • Aromatherapy massage: Using Swedish massage techniques along with essential oils to enhance relaxation.
    • Deep tissue massage: Used to treat musculoskeletal issues and involves increased pressure and deep strokes.
    • Hot stone massage: Hot stones are laid on the muscles prior to massage to ease tense muscles.
    • Prenatal massage: Specialized massage technique for pregnant individuals.
    • Reflexology massage: Massage to pressure points in the feet and hands.
    • Sports massage: Targets injuries and strains for athletes.
    • Swedish massage: Relaxation massage that increases circulation throughout the body by manipulating soft tissues.

  • Is it normal for a massage to be painful? 

    While some muscles may feel tender during a massage, feeling pain while getting massaged isn't good or productive. In fact, pain can cause tension in your muscles, making it more difficult for the therapist to perform a proper massage. If feeling pain while being massaged, it's best to let the massage therapist know so they can reduce the amount of pressure they're using.