Best Gyms in Lincoln

2022

Blue Moon Fitness

Located in Lincoln, Blue Moon Fitness is a gym that offers a broad range of amenities, including on-site drinking fountains, accessible locker rooms, and wellness services such as tanning, red-light therapy, and massage chairs. The club is equipped with a women's only workout area. Services at Blue moon Fitness include personal training and group fitness classes. Additionally, small group training is available for those who want to reap the benefits of a personal trainer while taking part with friends or family.

Capital Athletic Club

• Personal Training
• Fitness Classes

Capital Athletic Club is a locally owned gym serving clients in Lincoln. Its 25,000-square-foot fitness facility offers a wide range of amenities, including cardio machines, weight machines, indoor and outdoor pools, a dry sauna, a wet steam room, and racquetball courts. CAC members and guests can also participate in group workouts, use the yoga studio, or enroll in a program supervised by a personal trainer. Capital Athletic Club offers contract and no-contract options to clients.

CKO Kickboxing

• Personal Training
• Fitness Classes

CKO Kickboxing is a fitness center that serves clients in Lincoln. It provides instructor-led classes on kickboxing, calisthenics, and high-energy workouts for clients who want to manage their weight and relieve unnecessary stress. At CKO Kickboxing, clients participate in group and individual fitness sessions. The center's training plans are custom-tailored depending on the needs and goals of its clients. CKO Kickboxing has over 65 branches to date and has been recognized by magazines and television programs such as NBC's The Today Show.

Cooper YMCA

• Outdoor And Indoor Facillity

The Cooper YMCA is a facility in Lincoln that offers a wide range of activities, including fitness programs, camps, education, and sports. It offers health and wellness services such as weight loss and management, personal training, nutrition services, and group exercises. Members who wish to explore sports can also choose from several facilities, such as basketball courts, dance studios, martial arts dojos, and soccer fields. Additionally, The Cooper YMCA has indoor and outdoor pools for swimming and lifeguarding lessons.

Farrell's Extreme Bodyshaping

• Personal Training
• Fitness Classes

Farrell's Extreme Bodyshaping is a fitness center in Lincoln that offers in-studio and at-home kickboxing workouts. The gym's members have access to a variety of tools that help them monitor their heart rate accurately, measure live calorie count, and track total exercise time. It also offers programs like strength training and nutrition coaching, assisting members in developing sustainable diet and training habits. Additionally, Farrell's Extreme Bodyshaping offers a teen fitness program, which improves total-body coordination, athleticism, and cardiovascular health.

Fit4Lincoln

Fit4Lincoln is a gym and fitness center in Lincoln focused on boot camps, toning and personal training. The gym’s mission is to educate and help individuals learn to live a healthy lifestyle by stressing nutrition and exercise and addressing factors that contribute to obesity. Fit4Lincoln aims to provide a unique environment in which anyone can be comfortable and to offer a diverse, judgement-free atmosphere where an active lifestyle can be built. The expert team aims to help members reach their specific fitness goals through a range of personal training and fitness classes and they specialize in working with people of all ages, fitness levels, and body types. Fit4Lincoln is a results-based gym and they have a money-back results guarantee. Member testimonials praise the staff for their knowledge and support and their ability to work with all types of people to achieve individualized goals.

Fly

Fly is a boutique fitness studio that's located in Lincoln. This studio offers a variety of classes, including cycling, cardio and strength interval training, and sculpting classes such as barre, yoga, and Pilates. Memberships include monthly and annual unlimited class passes, as well as single and multi-class packages. Fly offers private training sessions for all studio activities. The studio's on-site boutique carries a variety of equipment as well as workout clothes from premium brands such as Onzie, Lululemon, and Alo.

Genesis Health Clubs - O Street

Genesis Health Clubs - O Street is one of several clubs the company manages in the Lincoln area. Founded in 1986, the clubs are equipped with the latest cardio equipment and strength machines, including free weights, cable machines, and squat racks. The O Street facility offers daily classes, from beginners to boot camp. Classes include cycle core, yoga, and Zumba. The gym's childcare facilities are supervised by specialists and can accommodate children between the ages of six weeks to 13 years.

Good Life Fitness

Good Life Fitness and N-10sive Boot Camps is Lincoln's premier fitness facility with two locations serving customers in the metropolitan area. Good Life Fitness offers over 100 fitness boot camps and group fitness classes a week, as well as a spacious and modern cardio and weight room, a women's specific weight room, free child care, and a staff that is motivated and knowledgeable. The personal training team specializes in senior resistance training, injury prevention, high intensity interval training, new mom training, mobility, company wellness, post rehabilitation training, youth sports counseling, and more. Good Life Fitness was voted in Men’s Fitness magazine as the “Top Gym in Nebraska” and one of the “Top 50 Gyms in America” and it was also named a “Lincoln’s Choice Award” by the Journal Star. The gym offers a free weekly trial to new customers.

Kratos Performance And Fitness

• Personal Training
• Fitness Classes

Kratos Performance And Fitness is a sports, health, and fitness gym that caters to clients in Lincoln and the surrounding areas. It customizes training programs for individuals and small groups. Its team utilizes science-based training techniques to help clients boost their athletic performance. Fit body classes are available, as well. Founders David Schwartz and Cody Anthony have nearly 15 years of combined strength and conditioning experience. The facility is available round-the-clock to accommodate the training needs of its members.

Lincoln , NE (70th & Pioneers)

• Personal Training

Hotworx is an infrared fitness studio that offers virtually instructed sauna exercise programs, serving clients in and around the Lincoln metro. It offers 3D training programs that use infrared energy, heat, and exercise. Isometric workouts include Pilates, yoga, and band workout. It also offers high-intensity interval training including cardio and cycle sessions. Hotworx was founded by Stephen P. Smith in 2017. He has been in the business since 1986 and has operated several fitness facilities, including Bodyplex Fitness Center.

Lincoln Nutrition & Fitness

• Personal Training
• Outdoor And Indoor Facillity

Lincoln Nutrition & Fitness is a gym that offers a wide range of programs for fitness and nutrition. It offers personal training, group training, and nutrition coaching. It also provides various classes, including CrossFit group classes, barbell club, gymnastics class, and focus work. Clients work with a private coach for personal training and are provided with a personalized workout plan for 90 days. Gym owner Phil Kniep found his passion for CrossFit in 2008 and has assembled a team of seasoned fitness coaches.

Movement Academy

• Personal Training

Movement Academy is available to serve Lincoln clients looking for a gym. It provides fitness classes or programs that focus on the specific goals of clients. These include lower body workouts, Tabata-style cardio, yoga, circuits, and barre-style movements. It also has a fitness program called R.I.P.P.E.D, an acronym for the program components that include resistance, intervals, power, plyometrics, endurance, and diet. Owner and trainer Rob Kuhlman began his career in the fitness industry in 2010.

OneUp Gym

• Sauna
• 24 Hrs

OneUp gym is a fitness facility serving the residents of Lincoln and its neighboring communities. Its gym houses a broad range of exercise equipment, including power racks, deadlift platforms, cable cross, Keiser machines, cardio equipment, and weights. It also has a recovery room that is equipped with an ice and hot bath, TheraGun, and InBody Scanner for personal evaluation and recovery. It has a roster of certified personal trainers who procure customized fitness plans and also offer heat cupping therapy for body recovery.

Phoenix Fitness & Training

• Personal Training
• Fitness Classes

Phoenix Fitness & Training is a local gym that serves clients in Lincoln. Its team consists of former professional athletes, trainers, and nutritionists. It provides sports training in football, track and field, basketball, and hockey. It also offers individual and group classes for its Speed, Agility, and Coordination Training program. The gym also offers Strong Nation by Zumba classes. Phoenix Fitness & Training supports the Always Rise Foundation, which provides after-school mentoring to children with special needs.

Phoenix Training Systems

Phoenix Training Systems is a locally-owned gym and fitness center in Lincoln that focuses on small groups and personal training. Founder Lonny Liss is a former competitive swimmer who completed 12 months of training at the National Personal Training Institute and spent two years training clients and learning cutting-edge techniques. Phoenix Training Systems offers over two dozen training sessions weekly for an affordable monthly rate and also limits group training to less than six people in order to provide personalized exercise programs that meet each client's’ individual goals. The team of personal trainers specialize in maximizing muscle gain, fat loss, transforming metabolism and more and have worked with members at all different fitness levels and ages. The gym’s functional training approach combines circuit training and repetition-based exercises in combination with tools like TRX training, bodyweight exercises, resistance bands, and kettlebells.

Redzone Fitness & Training

• Personal Training
• Fitness Classes

Redzone Fitness & Training is a Lincoln-based fitness gym that caters to residents in and around the local metro. It offers group HIIT training classes and personal training sessions. Their programs are focused on burning fat and building muscle. They also provide each client with nutrition consults, goal setting, and progress appointments to match their skill. The gym offers a youth training program for preteens and teenagers, supervised by two coaches. This program offers both speed and strength training that last 45 minutes per session.

Tiger Coaching & Personal Training

• Personal Training
• Fitness Classes

Tiger Coaching and Personal Training is an athletic coaching business that serves clients in and around Lincoln. Its trainers design individual plans for youth and adults, covering weight loss, athletic performance, and physical health goals. The facility also offers group lectures for workplace wellness. Owner Gary Bredehoft is an athletic coach and a former Ironman triathlete. Tiger Coaching and Personal Training uses Dartfish, Eliteform Lifting, and Wattbike for its athletic testing services.

Training For Warriors Lincoln

• Fitness Classes

Training For Warriors Lincoln is a gym that began as a program for training combat athletes. It has spent 17 years helping Lincoln residents meet their fitness targets. The gym has since expanded to 250 affiliate locations across 30 countries. It has various programs that focus on strength, cardio, and casual workouts. Training For Warriors can design warmups, speed training, endurance training, and flexibility work for its clients. It can also help their athletes monitor and evaluate their nutrition intake.

Trinity Fitness Lincoln

• Outdoor And Indoor Facillity
• Fitness Classes

Trinity Fitness Lincoln is a fitness center that provides various programs for both physical health and spiritual health. The gym's classes use weights, cardio equipment, and plyometric components. Its in-gym workouts are followed up by a structured workout plan that varies daily to provide a complete body workout. In addition, this structured workout plan can be supplemented by weekly and monthly workout challenges for physical and spiritual health. The gym also offers mobile workout plans that include instructional fitness videos.

Victress

• 24 Hrs

Victress is a women-focused fitness studio that serves clients across the Lincoln metro and nearby areas. The studio offers group fitness sessions, helping clients with core, strength, breath, and metabolic conditioning. Likewise, its staff manages workshops on prenatal and postpartum fitness. The studio also provides classes on basic and advanced yoga, and clients can opt to join its Young Athletes Program that involves weightlifting sessions. Stacy Orsborn, the co-owner and head coach of Victress, is an ACE Certified Personal Trainer.

Wolf Pack strength and conditioning

Wolf Pack Strength and Conditioning is a Lincoln gym that personalizes its training routines to meet its clients' needs. Owner and strength coach Mike Miller builds and structures programs so that his clients progressively achieve their goals. He emphasizes safety, technique, and hard work while designing plans that are also enjoyable for clients. Wolf Pack Strength and Conditioning works with those who want to improve their health and stamina as well as athletes.