Body Balance Pilates Studio is a mind-body wellness center in Greensboro that offers private, semi-private, and group classes. The studio offers a fun, positive, and encouraging atmosphere that helps individuals attain their health and fitness goals, and it combines classical and contemporary methods to suit each student’s requirements. The team consists of instructors with undergraduate, graduate, and post-graduate degrees in sports science, physical education, physical therapy, and dance, and it puts its passion and skill to help clients improve their quality of life. Body Balance Pilates Studio also provides TRX workout sessions and yoga instruction, and it caters to residents in the downtown area and nearby communities, such as Wilpar Estates, Northern Shores, Hope Valley, Hillsdale Park, Logan, Friendly Lakes, Clinton Heights, Carriage Hills, and The Reserve. The facility has the reformer, tower, Wunda chairs, and other equipment.