Absolute Fitness NC is a gym located in Greensboro, NC that specializes in personal training, group training, corporate wellness, injury rehabilitation, sports conditioning, and wellness enhancement services. The gym has an assortment of weight training equipment, cardio machines, recumbent bikes, treadmills, ellipticals, stairmasters, resistance bands, balance balls, bosu balls, mats, cable machines, an outdoor running trail, private showers, and private restrooms. The gym is locally owned and operated, and is on a mission to help people reach their maximum fitness potential. Every program at Absolute Fitness NC promotes the gym’s core values of commitment, knowledge, ambition, and vigilance through accountability and change.
Greensboro, NC(336) 292-4226
Black Dog Athletics is a gym in Greensboro, NC that specializes in strength and conditioning training, group training, personal training, and youth training. The gym also offers Olympic and powerlifting, obstacle course training, and self defense classes. Owner and founder Jon Cedolia has a passion for helping people get into shape. Cedolia specializes in Olympic lifting and cross training, and is certified as a personal trainer through the National Academy of Sports Medicine and a USA weightlifting coach.
Greensboro, NC(336) 638-1884
Carolina Fitness Experts is a fitness equipment dealer in Greensboro, NC that sells home and commercial fitness equipment, and installs fitness equipment in commercial and residential locations. The dealer sells high quality equipment brands such as BH Fitness, Bodyguard, Body-Solid, Endurance, Lifecore Fitness, Supermats, Troy, and TuffStuff. Equipment sold includes treadmills, upright and recumbent bikes, ellipticals, rowers, stair climbers, home gyms, free weight systems, mats, cardio equipment, bars and plates, and commercial multi gyms. Equipment is available through leasing, payment plans, and loans, and financing is available through finance companies that have partnered with Carolina Fitness Experts to offer competitive rates to meet a range of budgets and financial circumstances. Free quotes from financing partners are available online.
Greensboro, NC(336) 574-2155
Octagon MMA and Krav Maga is a martial arts studio in Greensboro, NC that specializes in Mixed Martial arts (MMA) training, self defense, and personal training. Classes offered include Krav Maga for adults and kids, cardio kickboxing, Brazilian Jiu-Jitsu, American Combat Jiu-Jitsu, boxing, muay thai kickboxing, Dutch-style kickboxing, and judo. The facility features 1,000 square feet of mat space, a large selection of heavy bags, punch mitts and thai pads, fitness equipment such as free weights, sandbags, and tires, and a 14x14 ring for fight training.The trainers have a wealth of experience in martial arts and self defense, and hold numerous certifications such as gun, knife, and blunt object defense, USA boxing, Army Basic Hand to Hand Combat, AFAA, and NETA. Many of the trainers are also champion athletes. Octagon MMA and Krav Maga has had segments on both Fox 8 News and WFMY News 2.
Greensboro, NC(336) 307-6800
Out of Step CrossFit & Olympic Weightlifting is a gym located in Greensboro, NC that specializes in strengthen and conditioning programing using weightlifting, bodyweight movements, and cardio. The gym offers short, high intensity group workouts that are constantly changing to prevent training plateaus. Training also includes 1-on-1 nutrition counseling, and seeks to help every member build strength regardless of their fitness level or personal fitness goals. To accommodate crossfit beginners the gym provides a two-week fundamentals course which prepares them to train in a program. Weightlifting training also offers fundamental programs for members new to weightlifting. Training for Olympic weightlifting is also available remotely. The Olympic weightlifting coaches are weightlifters themselves, and are able to help members train for competitions.
Greensboro, NC(336) 829-6873
Proehlific Park is a sports complex and fitness center in Greensboro, NC that specializes in fitness and sports programs for the entire family. The park strives to accommodate the whole family by offering youth programs, afterschool programs, physical therapy, sports leagues, and athletic training. The park also offers traditional personal training, group fitness classes, and has traditional gym equipment. The 86,000 square foot facility has an additional 22 acres of land, and features a 70-yard turf field, three lighted baseball fields, three outdoor soccer fields, three basketball courts, a 2,000 square foot cardio center, a weight room, saunas, and much more. Founder and owner Ricky Proehl had an impressive football career including being a star receiver for Wake Forest University and 17 seasons in the NFL playing for six different teams. Proehl now leads the Proehlific Park team of coaches and trainers, and specializes in sports performance, speed and agility, and football training. Proehl and his wife, Kelly, created a the P.O.W.E.R. of Play Foundation is 1995 which teaches children the importance of Play, Opportunity, Work, Excellence, and Respect which are the core values of Proehlific Park. Sponsors for the park include Dick’s Sporting Goods, Wilson, Complete Nutrition, FastMed Urgent Care, and many more.
Greensboro, NC(336) 665-5233
Sapphire Studio is a dance studio, women’s fitness center, and dance shop in Liberty, NC. The studio specializes in dance instruction and group fitness classes for ages two years and older. Dance instruction ranges from beginner to competitive teams, and includes yoga, clogging, tumbling, ballet, tap, hip hop, acrojazz, musical theater, and dance fitness. The women’s gym offers group fitness classes which include yoga, fit camp, dance fitness, and Zumba. Owner and director April Straughn has over 20 years of dance experience, and has won awards for dancing at the NC State Fair, ACHF, and CCA Clogging events. The other instructors are also well-trained and experienced in a variety of dance styles including ballet, tap, jazz, hip hop, contemporary, gymnastics, yoga, and cheerleading. Sapphire Studio won a 2015 Best of Randolph County Readers’ Choice award from The Courier-Tribune.
Liberty, NC(336) 622-8986
Strive Performance and Fitness Center is a functional training center and gym in Greensboro, NC that specializes in personal training and group fitness classes. The 28,000 square foot facility features a group exercise studio, group cycling studio, crossfit/Olympic training area, Hammer Strength training area, free weights, performance training area, and cardio area. The gym offers three levels of training to help members find a program that they can sustain. Training options include small group performance training, semi-private personal training, and 1-on-1 fitness coaching. The gym also offers multiple levels of membership based on fitness goals from basic membership to elite plus membership which includes unlimited training. The gym offers a free seven day risk-free trial membership for local residents which includes access to the gym and group fitness classes, and opportunity to meet member, staff, and trainers. Members speak of dedicated trainers and staff, a comfortable training environment, and learning more about how to have a healthier lifestyle by incorporating exercise in their daily routines.
Greensboro, NC(336) 540-8898
The Clubs of Greensboro is a fitness center with two locations in Greensboro, NC that specializes in adult services, kids programs, aquatics, and signature services such as a smoothie bar, salon, massage, and laser center. Adult fitness programs include personal training, group exercise, aquatics, pilates, racquetball, spinning, yoga, barre, and specialty classes such as ballroom and belly dancing. Programs for kids include child care, a children’s gym with games, fitness activities, and moon bounce, parisi, kids aquatics, camps, and specialty classes such as Tae Kwon Do and piano, guitar, and vocal lessons.
Greensboro, NC(336) 275-1391
The Ultimate Climbing Gym is located in Greensboro, NC, and specializes in indoor bouldering and climbing through classes and private lessons. The facility consists of over 2,000 square feet of bouldering space, 16 top ropes, and 40-foot tall climbing areas.The facility is available for birthday parties, corporate events, and team building activities, and offers discounted rates for groups of 10 or more, military, and college students with ID. The facility accommodates all levels of climbers by setting routes from 5.7 to 5.13, and each top wall features obstacles and 2-3 routes.
Greensboro, NC(336) 550-4107