Best Gyms in Greensboro

Absolute Fitness NC is a locally owned and operated physical fitness gym that serves clients in Greensboro. It offers a wide range of services, such as personal and group training, sports conditioning, corporate wellness, and injury rehabilitation. The gym has an assortment of weight training equipment, cardio machines, recumbent bikes, and private showers and restrooms. Fitness director Frederick Price is committed to helping clients in achieving symmetrical bodies. Frederick has also participated in bodybuilding competitions

ClubFitness is a gym in Greensboro that has been serving the community for over 45 years. The business offers a wide range of services, including personal training, group exercise, kids' programs, yoga, and aquatics classes. The gym also provides racquetball, Zumba, kickboxing, bubble sports, HIIT, and Tai Chi sessions. Its group fitness instructor, Ann Cantrell, started working in the gym in 2007. Moreover, ClubFitness offers spa services, such as Oasis Salon and Triad Laser Center.

Combat Fitness is a fitness gym that serves clients throughout Greensboro. It offers multiple classes, including Brazilian Jiu-Jitsu, Muay Thai, fight team, MMA, boxing, and open mat. The gym also provides MMA classes for kids. Moreover, personal training sessions are available. Graeme Prue, a coach at Combat Fitness, has been in the martial arts field since 1997. Graeme is also a certified boxing coach and has served as Ferrari Formula 1 strength coach and a strength and conditioning coach at Harvard University.

CrossFit Firepit serves fitness enthusiasts in the Greensboro metro. The gym conducts CrossFit training, strength and conditioning classes, Olympic lifting courses, and metabolic conditioning classes. It also has a wellness center that offers acupuncture and massage therapy. It has an in-house nutritional store that offers natural vitamin products. Aside from physical fitness training, the staff also guides clients with nutritional coaching. Jody W. Bullard, a co-owner and trainer at the gym, has been coaching trainees for more than two decades.

CrossFit Greensboro is a fitness studio that offers services in the metro. Its trainers help individuals achieve their fitness goals by developing a tailored exercise regimen. Additionally, its team provides programs focusing on weight loss, athletic performance, health and longevity, and strength and muscle gain. The facility also has a barbell club led by coaches with over 12 years of experience teaching Olympic lifting. CrossFit Greensboro has a 10,000-square-foot space and 15 coaches with diverse backgrounds.

Since 1997, DownTown Fitness on Elm has been serving Greensboro and other cities. It provides no-contract gym services as well as one-on-one personal training, goal-oriented fitness programs, sports-specific programs, and weight management programs. Its gym features an outfitted floor, with the availability of branded equipment by Concept2 Rowers, Precor©, and LifeFitnes. Its cardio equipment has built-in USB Charging heart rate monitors to help clients keep their correct target heart rate zones. One of its trainers, Michael Corey Barnes, ​has been providing professional training since 1994.

Fitness by Design is a fitness and training center that serves clients in the Greensboro area. It provides a range of fitness services, which include personal training, semi-private training, pilates, and group training. It also offers fitness programs, such as fitness assessment testing, strength training, exercise plans, and sport-specific training. The center also provides nutritional guidance for athletes who want to improve their speed and agility. Its owner, Alston Nettles, is certified with Pink Ribbon Program.

Gold's Gym Randleman is a fitness center that serves clients in the Greensboro area. It provides a wide selection of fitness programs, including personal training, group exercise, the Gold's Amp, and the Gold's Gym Challenge. Gold's Amp provides in-app workouts with audio, video, and high-energy DJ mixes, various workouts of all intensity levels, and new workout programs. The gym is equipped with cardio equipment, free weights, resistance machines, and locker rooms. The Gold's Gym franchise has been serving clients since 1965.

Powell Fitness is a fitness gym that serves clients residing in Greensboro. Its team of personal trainers designs a fitness program for its clients depending on their unique needs through either personal or group training. It provides facilities and amenities for customers who are into weight training through its weight machines, barbell benches and racks, cable machines, free weights, and cardio equipment. The gym also has a multi-functional space appropriate for fitness activities like rope climbing, interval work, and Olympic lifting.

Proehlific Park is a fitness and sports center located in Greensboro. The facility runs a wide selection of fitness and youth and adult sports programs, including group exercise classes, sports camps, and PSP sports performance training. It was founded by NFL veteran Ricky Proehl, who aims to promote the spirit of sports, exercise, and play among children and adult members of the community. Ricky and his wife, Kelly, also founded The P.O.W.E.R. of Play Foundation, an organization that offers financial assistance to at-risk children.

Julie Luther's PurEnergy is a fitness center that serves Greensboro and the neighboring communities. It caters to people who aim to lose weight, tone muscles, gain strength, and find balance. The center offers various personal training options consisting of cardio and resistance training, stretching exercises, metabolic testing, and nutrition planning. Personal trainers at the gym deal with a variety of clients, including beginners, elderly individuals, marathon runners, triathletes, cyclists, as well as diabetic and osteoporotic individuals. The gym has been operating since 1985.

Solid State Fitness is a gym operating from Greensboro. It offers a wide range of online services to help individuals with their journey toward weight loss, healthy habits, and increased strength and energy. These include personal training, anchored on cardiovascular conditioning and resistance exercise, and nutrition coaching that can be tailored to clients' particular needs. Its team of fitness specialists conducts consultations to determine the type of support suitable for a client, taking into account their fitness levels and equipment access.

Strive Performance and Fitness Center is a 28,000-square-foot training center and gym that serves individuals and groups in the Greensboro area. It offers small group HIIT training sessions, personal strength and nutrition coaching, massage and physical therapy, and childcare. In-body assessment and athlete performance training are also available. It has metabolic conditioning called Punch! Boxing, which includes a combination of boxing, kickboxing with interval strength, cardio, and recovery stretch work to help burn calories and release stress.

Training for Warriors (TFW) Greensboro is a gym and physical fitness center delivering fitness coaching services. For over 20 years, its all-inclusive training system has helped clients with their fitness goals. Its personalized methods are designed to burn fat, develop muscular strength, and build mental resilience. It offers a holistic approach covering warmups and training exercises that focus on endurance, flexibility, speed, and power. TFW Greensboro also provides nutrition support to supplement the program. The gym offers group, private, and semi-private schedules.

The 21 Minute Workout is a fitness gym operating in Greensboro. Its team of certified trainers specializes in procuring programs with high-intensity exercises that target unique fitness goals. The fitness center uses the Nautilus system of training, which comprises 21-minute workout protocols that provides a time-efficient way of losing weight. Its owner, Scott Jones, has 41 years of exposure in the Nautilus workout model and started the gym in 2014 based on that unique fitness principle.

Workout Anytime is a 24/7 fitness center that serves Greensboro and the surrounding metro areas. The gym is fully equipped with training tools and equipment such as treadmills, free weights, and smith machines that help improve cardio and build and tone muscles. Members also get personal coaching from certified trainers to help them develop exercise routines to reach their fitness goals. Additionally, Workout Anytime offers hydro massage therapy, tanning beds, and react trainers.