110 Yoga is a yoga studio that serves clients in the Durham area. It provides a range of yoga classes, which include fundamentals warm flow, strength and balance, hot core flow, and hot slow flow. It also offers a four-week inversion workshop, which helps students master their bodies and develop inversion strength. The studio focuses on core, functional poses, alignment, and transitions. Its owner, Cristina Max, is also a certified Pilates instructor and a neuromuscular massage therapist.