ABsolute Pilates is a studio in Charlotte that goes by the slogan, “Teaching the Art of Smart Movement.” The team offers authentic classical Pilates, Core Barre, and Gyrotonic® classes, and it provides active isolated stretching services as well. ABsolute Pilates welcomes newcomers with highly discounted introductory packages, and it trains individuals of all ages and fitness levels. The company is a local business that has been part of the community for more than 10 years, and it holds one-on-one, semi-private, and small group classes.
Charlotte, NC(704) 442-8600
Alternative Fitness is a Pilates studio in Charlotte that commits to strengthening “the mind-body connection” The company has been part of the community since 1995, and it shares the wellness needs and goals of the residents. The team offers group, semi-private, and one-on-one sessions, and it has specialized training in advanced body conditioning and rehabilitation support. Alternative Fitness is a recipient of Elevate Lifestyle Magazine’s “Best of the City” honors, and it welcomes individuals of all ages and physical ability levels. The apparatus classes involve barrels, springboards, Wunda chairs, and other equipment.
Charlotte, NC(704) 366-1186
Charlotte Pilates & Davidson Pilates is a provider of wellness programs in Davidson. The team offers group, duet, and one-on-one sessions that cater to the specific needs of the client, and it helps individuals manage various conditions, such as injuries and pregnancy-related pains. Charlotte Pilates & Davidson Pilates features state-of-the-art equipment and well-conceived lessons, and it has a range of packages to suit the students’ lifestyle, budget, and fitness goals.
Davidson, NC(704) 737-5435
Core Studio Pilates & Yoga is a provider of wellness programs in Indian Trail. The company prides itself on maintaining “a comfortable and non-competitive atmosphere” that looks into the particular needs of clients, and it helps people attain their fitness goals, including toning their muscles, improving their posture, enhancing their sports performance, losing weight, relieving stress. Core Studio Pilates & Yoga also assists individuals who are undergoing physical rehabilitation, and its area of coverage includes the city’s neighbors, such as Charlotte, Concord, Marshville, Matthews, Monroe, Waxhaw, and Weddington. The studio website contains the house rules, current schedule and fees, and other important information.
Indian Trail, NC(704) 288-3898
Dancing Moon Pilates is a fitness center in Huntersville that welcomes people of any age and physical condition. The studio has been helping individuals attain their health goals for more than five years, and the client types include athletes seeking to improve their performance, patients recovering from an injury, and busy professionals hoping to reduce stress and improve their quality of life. Dancing Moon Pilates offers a variety of small group and private classes, and it also hosts free public events that introduce the community to accessible wellness programs.
Huntersville, NC(704) 641-0455
Genuine Pilates is a provider of wellness solutions in Charlotte. The founder holds a certification from The Pilates Guild and has been part of the international Pilates community since 1983, and she strengthens her practice through continuing education. The studio caters to individuals from nine to 87 years, and the client types include health care providers, professional artists and athletes, students, and everyday people who want to achieve optimum health and wellness. Genuine Pilates aims to facilitate “enhanced freedom of movement, strength, and symmetry,” and it helps people with special medical needs, including those suffering from herniated and slipped disks, fused spines, scoliosis, neck injuries, broken bones, and amputation discomfort.
Charlotte, NC(704) 898-3111
Iron Butterfly is a certified personal Pilates training studio in Charlotte. The center caters to the specific wellness needs of each client, and it offers instruction in small group classes and private sessions. The staff consists of professionals, who have decades of combined industry experience and training, and it takes “a holistic, integrated approach to healthy living, stress management, and self-improvement.” Iron Butterfly also provides Pilates-based physical therapy for individuals recovering from surgery or an injury, and the special program carefully considers the person’s movement limitations. The therapy helps people with certain conditions, such as low back pain, prenatal and postpartum discomfort, balance impairments, and multiple sclerosis.
Charlotte, NC(704) 287-3930
m2m Studio is a provider of Pilates instruction in Gastonia. The owner holds a bachelor’s in exercise, sports science, and athletic training from the University of North Carolina, with National Strength and Conditioning Association and Peak Pilates certifications, and she is a member of the National Athletic Trainers’ Association. m2m Studio offers mat and apparatus classes in private, duet, trio, and small group settings, and it runs barre, yoga, and stretching sessions as well.
Gastonia, NC(704) 685-1040
NuBody Studio is a provider of physical fitness training in Charlotte. The company maintains a supportive environment that encourages health and wellness, and it offers well-designed programs that help people lose weight and develop “a strong, lean, sculpted body.” NuBody Studio welcomes basic, intermediate, and advanced exercisers, and it creates an encouraging experience that involves Pilates, Tabata, barre, trampoline, and total body resistance exercise. The staff gives newcomers a free two-day trial, and its website features a virtual tour of the facility.
Charlotte, NC(704) 995-3103
Pilates of Charlotte is a studio in Charlotte that provides “a friendly, non-competitive place to exercise” and achieve wellness. The facility features top-notch Gratz equipment and related amenities, and it helps individuals attain their particular fitness goals and make them feel better in mind, body, and spirit. Pilates of Charlotte offers group, semi-private, and one-on-one sessions, and it is a ClassPass affiliate that welcomes members of the nationwide network to its program. The center also offers instruction in barre, yoga, and total body resistance, and it holds a teacher training program for aspiring professionals.
Charlotte, NC(704) 541-0020
Pilates Physique is a studio in Cornelius that provides “a comfortable, encouraging environment for all levels” of clients. The owner holds a Pilates Method Alliance certification, and she is the only PMA-certified instructor in the Cornelius, Davidson, Huntersville, Lake Norman, and Mooresville areas. The team offers one-on-one, semi-private, and group lessons, and it welcomes drop-ins who want to try the class first before buying a multi-session package. Pilates Physique works with various client types, including equestrians and people recovering from surgery, and it posts health forms and other important documents on its website.
Cornelius, NC(516) 835-2560
Progressive Pilates is a fitness center in Cornelius that aims to be “a complete strength and movement studio.” The company prides itself on maintaining a relaxed, nurturing, and fully-equipped facility since its 2004 opening, and it tailors the programs to meet the specific needs of clients. Progressive Pilates works with various types of individuals, including athletes seeking to improve their sports performance and people undergoing medical rehabilitation, and it welcomes students of most age and movement ability levels. The instructors have professional certifications and decades of combined industry experience, and they run courses for aspiring teachers.
Cornelius, NC(704) 987-5005
Sandvi Studio is a provider of Pilates instruction in Charlotte that commits to bringing out the “true core stability and strength” in its students. The team helps individuals improve their posture, balance, flexibility, and body awareness, and it does so in private, duet, group, and workshop settings. Sandvi Studio accommodates requests for offsite training sessions, in workplaces and other locations, and it offers specialized programs for people with medical conditions, such as chronic pain. The owner is the first certified MELT Method teacher in the city.
Charlotte, NC(704) 222-6929