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Best Yoga Studios in Cary

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APTS Fitness logo

APTS Fitness

Cary, NC 27513
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APTS Fitness is a fitness and yoga studio located in Cary, North Carolina, that offers fitness and personal training options to customers living in the surrounding areas, too. They specialize in providing personal training services to clients with a variety of physical, psychological and emotional needs. This studio creates training programs that are customized to each individual client to help them meet their fitness goals and needs. APTS Fitness also provides group training options and sports performance training. They work to create a results-drive environment that is caring and professional. They provide exercise and nutrition help to clients and strive to use innovative and inspiring techniques.

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Arrichion Hot Yoga + Circuit Training logo

Arrichion Hot Yoga + Circuit Training

1612 Carpenter Fletcher Road, Durham, NC 27713
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  • Hot Yoga

Owned by the Reynolds family, Arrichion Hot Yoga + Circuit Training is a studio serving clients in Cary. Arrichion is named after an ancient Greek Olympian who redefined strength and focus. For over 30 years, the studio's training system has aimed to emulate this discipline in helping clients reach their athletic or lifestyle goals. It offers classes in hot Pilates, hot yoga, and the hybrid class, Tiger's Eye, which combines hot flow yoga and strength circuit training. Arrichion offers both virtual and in-person classes.

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Cary Flow Yoga logo

Cary Flow Yoga

Cary, NC 27513
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Carry Flow Yoga is a yoga studio located in North Carolina. They provide yoga courses to clients in Cary, Raleigh, and the surrounding areas and communities. The studio was awarded the 2017 Best of the Best Award from Cary Living Magazine for Best Yoga Studio in Western Wake. Some of the specific courses they offer are prenatal yoga, TRX suspension training, and vinyasa yoga. The owner of the studio is Colin Russell, and the studio has been in operation for around five years. He received his RYT-200 training in vinyasa flow from Carson Efird. Carry Flow Yoga also provides a 200-Hour Teacher Training Program.

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Gratitude Hot Yoga Center logo

Gratitude Hot Yoga Center

6909 Glenwood Avenue, Raleigh, NC 27612
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  • Hot Yoga

Gratitude Hot Yoga Center helps individuals and families of Cary and nearby areas meet their fitness and wellness needs. The studio encourages people to reflect on life and see results from a grateful mindset. It offers a place to learn and practice various types of yoga, such as hot yoga, flow yoga, slow flow yoga, and pure yin. The studio also facilitates yoga teacher training programs and immersions. Gratitude Hot Yoga Center hosts various events to connect with different communities that empower women and promote well-being, such as CHAARG and the Global Parent Ambassadors.

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Honor Yoga logo

Honor Yoga

2037 Creekside Landing Drive, Apex, NC 27502
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  • Pre Natal

Honor Yoga offers wellness and fitness classes in Cary and nearby areas. It is an eco-friendly studio providing in-studio and online yoga classes, including flow, gentle, roots, and yoga HIIT, along with its mediation and prenatal series. It also handles aerial flow yoga, restorative yoga, and yin yoga, which aims to aid in releasing connective tissue contraction. The studio also manages yoga classes for children, including The Little Yogis and Yogis Rising.

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Hot Yoga RTP-Cary-Morrisville logo

Hot Yoga RTP-Cary-Morrisville

126 Morrisville Square Way, Morrisville, NC 27560
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  • Hot Yoga

Hot Yoga RTP-Cary-Morrisville is a yoga studio serving clients in Morrisville, Cary, and the surrounding areas. The studio caters to individuals, families, businesses, athletic and academic organizations, and community networks. It aims to help individuals live physically and mentally healthy by practicing yoga. Multiple lineages are taught including Ashtanga, Ghosh, Bikram Method 60-75-90 min, Sacred Geometry, Vinyasa, Yin Yang restore; and arm balances and inversions. The studio's butterfly logo signifies healing and transformation through constant yoga practice in a friendly and safe environment.

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Indigo logo

Indigo

1028 Oberlin Road, Raleigh, NC 27605
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  • Hot Yoga

Indigo is a hot yoga and wellness center owned by Claudine. It offers classes to men and women aged 16-70 in Cary and the surrounding areas. Some of its classes include hot vinyasa flow, hot 26 fusion flow, and gentle hot flow. It also offers a community class weekly for everyone to experience hot yoga. The center began its operations in 2012, but Claudine has been practicing hot hatha yoga for more than 17 years.

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Integral Yoga Studio logo

Integral Yoga Studio

Morrisville, NC 27560
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  • Power Yoga

Integral Yoga Studio is a yoga studio located in Morrisville, North Carolina, that provides a broad range of yoga services and courses to individuals living in the surrounding towns and communities, too. This studio strives to help yoga students develop and grow in their physical, emotional, intellectual, and spiritual lives. They provide a variety of yoga types and classes including Pranayama, Hatha Yoga, and Yoga Sutra classes. Integral Yoga Studio is able to offer courses and help to individuals who have varying needs and levels of experience with practicing yoga. They strive to provide a fun, welcoming environment where individuals can grow and learn.

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Smiling Circle Yoga & Massage logo

Smiling Circle Yoga & Massage

Cary, NC 27511
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Smiling Circle Yoga & Massage is a yoga studio located in Cary, North Carolina, that provides many yoga and wellness offerings to clients living in the surrounding areas, too. Some of the specific courses they offer include Gift of the Tao Qi Gong classes, Vinyasa Flow Gentle Glow classes, and Qigong classes. They are able to help individuals with varying needs and levels of experience with yoga. Smile Circle Yoga & Massage was founded by Yeong Change, LMBT, RYT-200, CFST. She specializes in Hatha yoga and Ashtanga, and she has been a nationally registered yoga teacher for over fifteen years. This studio also employs a team of certified yoga instructors.

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Yoga Mojo logo

Yoga Mojo

1127 Kildaire Farm Road, Cary, NC 27511
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  • Restorative Yoga

Yoga Mojo is a Cary-based studio that is open to students of various experience levels. It offers online registration and drop-in options for vinyasa flow, hatha vinyasa, and gentle yoga classes. Each session is meant to help students establish a connection between their mind and body, as well as challenge their strength and balance. The center also has yoga retreat packages that allow students to connect with other interested individuals. Its founder, Loretta Jo, is a Yoga Alliance Continuing Education Provider.

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Zen Yoga Center logo

Zen Yoga Center

800 West Williams Street, Apex, NC 27502
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  • Ashtanga
  • Restorative Yoga

Zen Yoga Center is a wellness studio that serves clients in Cary. It offers a wide variety of yoga classes, such as gentle, slow flow, yin, and core flow. The studio's yoga instructors can also facilitate prenatal yoga sessions. Zen Yoga Center's practices are integrated with proper breathing exercises, stretching, and meditations. The studio also holds training programs for aspiring yoga instructors. Zen Yoga Center provides workshops and meditation sessions that are held at Old Mill Farm of Durham.

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Frequently Asked Questions

Q: How does someone become a yoga instructor?

A: To become a yoga instructor, one must first complete a yoga teacher training course or YTTC. There are several course programs ranging from 200 to 500 total hours. Once certified, yoga instructors can train students as independent contractors, work in gyms, and open their own yoga studios. Since there are several types of yoga, instructors can build their skill sets with continuing education courses.

Q: How much do yoga instructors make?

A: The pay rate for yoga instructors varies greatly depending on the type of yoga classes being taught, experience levels, and price points dictated by yoga practitioners. In general, a yoga teacher's salary at a yoga studio ranges between $31 and $35 per hour.

Q: How do you clean a yoga mat?

A: Yoga mats should be cleaned by hand with mild soap and warm water, then thoroughly rinsed to prevent soap residue buildup. Another option is to submerge the mat in warm, soapy water. Once dried, you can also spray the yoga mat with disinfectant spray to freshen it up and eliminate potential lingering germs and bacteria.

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