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Best Pilates Studios in St. Louis

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St. Louis, MO 63141St. Louis, MO 63141

Body Mind & Soul is a provider of comprehensive Pilates instruction in St. Louis that aims to instill “knowledge, confidence, and strength” in each student. The studio teaches clients to appreciate and enjoy their body through mind-body coordination, and it welcomes people of all fitness levels, including endurance athletes, professional dancers, corporate executives, retirees, and persons recovering from surgery. The facility offers group and private lessons by appointment, and it provides a fun and encouraging environment with the Cadillac, reformer, low chair, ladder barrel, and mat. Body Mind & Soul is a local business that understands the health needs of the community and shares its wellness goals, and it has been making customers happy since 2000. The team consists of certified trainers, who have decades of combined industry experience, and it caters to the residents of the downtown area and surrounding neighborhoods.

St. Louis, MO 63141St. Louis, MO 63141

Website(314) 995-7020

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We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

1 (Good)

Average Review Score:

4.5 / 5 ( Best)

Total Reviews:

81 (Best)

Score Consistency:

Consistent (Best)

St. Louis, MO 63105St. Louis, MO 63105

Clayton Pilates Studio is a fitness facility in St. Louis that holds private, duo, trio, quad, and small-group sessions for people of any age and body type. The team consists of professionally trained instructors, who have years of combined industry experience, and it offers reformer, equipment, mat, cardio mat fusion, and ballet barre classes. Clayton Pilates Studio rewards satisfied clients who refer their friends, and it accommodates drop-ins when there are available slots. The company website features useful resources on the art of movement as a way to wellness, and it contains the center’s policy and current pricing.

St. Louis, MO 63105St. Louis, MO 63105

Website(314) 721-3616

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We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

2 (Better)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

3 (Good)

Score Consistency:

Consistent (Best)

St. Louis, MO 63144St. Louis, MO 63144

Club Pilates is a wellness center in St. Louis that helps individuals to strengthen their spine and abdominal core, as well as enhance their mind-body balance. The team guides the students through the improvement of their posture, flexibility, coordination, and mobility, and the client types include athletes, dancers, corporate executives, stay-at-home parents, members of the Lucky Few generation, and persons recovering from surgery. The studio provides a fun, engaging, and supportive atmosphere, and it caters to residents of the downtown area and neighboring communities, such as Walnut Park East, Tower Grove South, The Hill, Near North Riverfront, Lafayette Square, Central West End, Benton Park. Club Pilates offers memberships, and it entitles first-timers to a free 30-minute introductory workout.

St. Louis, MO 63144St. Louis, MO 63144

Website(636) 778-9525

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We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

3 (Best)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

63 (Best)

Score Consistency:

Consistent (Best)

Kirkwood, MO 63122Kirkwood, MO 63122

Just Breathe Pilates is a fitness studio in Kirkwood that welcomes people of any age and training level. The team offers a fun and encouraging fusion program that incorporates Pilates, dance, and yoga into the repertoire, and it involves “a sequential flow of movement” for increased strength, agility, flexibility, and balance. Just Breathe Pilates has been part of St. Louis’ community of wellness enthusiasts for more than five years, and it has another location in Webster Groves. The owner and lead instructor holds a Stott Pilates trainer certification.

Kirkwood, MO 63122Kirkwood, MO 63122

Website

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

1 (Good)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

1 (Good)

Score Consistency:

Consistent (Best)

Saint Charles, MO 63301Saint Charles, MO 63301

NT Pilates is a fitness center in St. Charles that provides equipment-based instruction. The studio welcomes “men, women, and children, ages 11-122,” of any body type and training level, and many of its clients are endurance athletes, busy professionals, retired executives, new mothers, and persons with chronic pain conditions. The owner holds an instructor certification from Pilates Method Alliance and is a licensed certified occupational therapy assistant, and she caters to health and wellness seekers from the city and nearby areas, including West Alton, Weldon Spring Heights, St. Paul, Portage de Sioux, Orchard Farm, New Melle, Lake St. Louis, Flint Hill, and Dardenne Prairie. NT Pilates has one-on-one and small-group options, and it offers an affordable package for new students.

Saint Charles, MO 63301Saint Charles, MO 63301

Website(314) 292-9220

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We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

2 (Better)

Average Review Score:

4.9 / 5 ( Best)

Total Reviews:

2 (Good)

Score Consistency:

Consistent (Best)

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

Des Peres, MO 63131Des Peres, MO 63131

Pilates & Custom Fitness is a wellness facility in Des Peres that helps people “live healthier, happy lives.” The studio guides clients through discovering movement within their body, and it provides a safe, comfortable, non-judgmental environment that motivates the students to attain and maintain strength, flexibility, mobility, agility, and confidence. The team consists of certified Pilates instructors and personal trainers, who have decades of combined professional experience, and the founder has an affiliation with the International Fitness Professionals Association, American College of Sports Medicine, and Athletics and Fitness Association of America. Pilates & Custom Fitness offers one-on-one and group sessions, and it gives a free trial class.

Des Peres, MO 63131Des Peres, MO 63131

Website(314) 471-2843

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We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

2 (Better)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

5 (Good)

Score Consistency:

Consistent (Best)

Sunset Hills, MO 63127Sunset Hills, MO 63127

Premier Pilates St. Louis is a fitness studio in Sunset Hills that helps individuals achieve mind-body coordination that leads to happiness and a better quality of life. The team works closely with the students to attain their health and wellness aspirations, such as increasing the strength of their core, improving their posture and balance, and losing excess weight, and it prides itself on being one of the area’s few providers of Stott Pilates V2 Max reformers and other state-of-the-art equipment. The center caters to residents of the city, and it also welcomes men and women from the neighboring communities, including Vinta Terrace, St. Ann, Maryland Heights, Green Park, Crystal Lake Park, Country Club Hills, Black Jack, and Beverly Hills. Premier Pilates St. Louis offers mat, tower, and apparatus classes, and it can hold the sessions in one-on-one, semi-private, and group settings.

Sunset Hills, MO 63127Sunset Hills, MO 63127

Website(314) 849-4920

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

2 (Better)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

15 (Better)

Score Consistency:

Consistent (Best)

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

Frequently Asked Questions:

Q: How do I become a Pilates instructor?
A: Pilates instructors typically take a course and earn a certification in teaching Pilates. Some courses may only teach mat or reformer Pilates, while others teach both. Technically, there are no legal license or certification requirements to teach Pilates, but most studios will only hire trained instructors.
Q: Who was Pontius Pilate?
A: Pontius Pilate was a Roman governor in the 1st century. He served under the emperor Tiberius and is known for being a judge at Jesus' trial. Pilate is thought to have been the one to order Jesus' crucifixion. Some people have credited Pontius Pilate with inventing an early form of Pilates, but this is widely disputed.
Q: Who invented Pilates?
A: Joseph Pilates invented this popular form of exercise. He was a nurse in World War I and experimented with putting springs on hospital beds to help patients tone their muscles. This gave him the idea to invent what we now know as the reformer machine. Joseph Pilates opened his first studio in 1923 in New York.

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