Best Yoga Studios in Kansas City

2022

AYC Health and Fitness

AYC Health and Fitness was founded in 1986 as one of the first personal training studios in Kansas City. Rather than group classes, clients meet their trainers in a private studio space, with disciplines including Pilates, group classes, sports conditioning, yoga, nutrition coaching, and corporate wellness programs. AYC Health and Fitness can help clients meet goals include weight loss, strength training, flexibility, endurance, and others.

Body & Soul K.C.

• Private Lessons
• Power Yoga

Body & Soul K.C. provides a space and community for Kansas City residents to practice yoga and meditation. The yoga studio offers different yoga classes that teach mindful movement and breathing synchronization to achieve an enhanced state of mind, encouraging relaxation and awareness. It helps individuals with chronic discomfort move with improved freedom. The studio also offers conscious transformation energy sessions alongside yoga to provide individuals a deeper sense of relaxation, meditation, and inner peace.

Club Woodside

Club Woodside is a comprehensive health and fitness gym and spa, focusing on supporting customer wellness with more than 100 different group classes. Just a few of the offerings include yoga, personal training, pilates, tennis for adults and children, skin care, and massage therapy. In addition, Club Woodside is equipped with unique amenities like tennis courts, pools, child care, and social events.

Core Balance Yoga Center

• Teach Training

Core Balance Yoga Center is a registered Yoga Alliance School that provides various yoga classes to individuals in Kansas City and the surrounding areas, including heated flow yoga, restorative yoga, gentle heated yoga, and yoga basics. The studio also conducts mindful movement and meditation sessions, yoga for kids workshops, and yoga therapy services. Core Balance Yoga Center is owned and operated by Leah Morgan, who is a co-creator of the Kansas City Yoga Festival.

Element Fitness

Element Fitness offers comprehensive wellness services for the mind and body in the Kansas City area. They have three studios with more than 90 accredited fitness classes each week, including personal training, group fitness, yoga, and kids classes. Each studio also has its own sauna, heated pool, and certified massage therapists. They offer discount memberships for students and seniors and corporate wellness programs.

Full Circle Yoga KC

• Private Lessons
• Pre Natal

Full Circle Yoga KC, LLC has been serving Kansas City and surrounding communities since 2017. The yoga studio offers a wide array of classes designed to support the well-being of expectant and experienced mothers and growing families in every stage of pregnancy. It includes the early stages of family life from prenatal to early parenthood and the older adult years. Classes include prenatal yoga, bring your own baby or BYOB, partner prenatal yoga. mama and little movers, and gentle flow. Private sessions are also available.

Gardens of Delight

• Private Lessons

Gardens of Delight is a wellness center that offers yoga classes, herbal wellness programs, and private energy healing sessions in Kansas City. The studio is located in a barn-style building surrounded by gardens, creating a natural sanctuary for its wide range of therapies and wellness classes. It offers children’s, adult, and family Kundalini yoga classes that are available in-studio and online. One of the studio’s teachers, Katya Olivia Mason, is certified in Radiant Child Yoga and has six years of teaching children’s yoga.

Hagoyah Hair Studio and Yoga Den

Hagoyah Hair Studio and Yoga Den offers holistic beauty services such as enlightened massages and facials, hair cut, color, and style, waxing, and bridal and special occasion hairdos, as well as organic hair products and yoga classes. Not only are all classes just $5, but this location was named the best yoga studio in the city for 2016 by Kansas City's Pitch Weekly.

Home Family Holistic Center

Home Family Holistic Center offers prenatal yoga at two convenient Kansas City-area locations. Courses include childbirth preparation, mindful mama movement, supporting baby wisdom, well bellies and babies, yin yoga, and yoga Nidra. In addition to yoga, the studio offers wellness services like acupuncture, massage, physical therapy, counseling, birth photography, placenta-based remedies, and labor support.

Honor Yoga Kansas City North

• Restorative Yoga

Honor Yoga Kansas City North offers a meditation studio where clients around the metro can learn and practice yoga. It fosters an environment that welcomes all clients in any stage, whether beginner or advanced in the practice. Its services help clients build mental stamina and physical strength, practice proper breathing and relaxation techniques, and perform stretching. It offers flow yoga, yoga HIIT, yin yoga, yogabarre, and aerial yoga. The studio also offers yoga sessions for kids to help them connect with their bodies and mind.

InBliss Yoga

• Power Yoga

InBliss Yoga is a yoga studio located in Kansas City that helps individuals relax and rejuvenate with its basic and intermediate yoga classes. It offers a variety of yoga sessions, including vinyasa flow, Ashtanga, Hatha, chair, and restorative yoga. Owners Marti Lee and Starr Lee Evans are experienced registered yoga teachers. Marti has been a yoga instructor for 15 years. Her daughter Starr started performing yoga when she was 10 and began teaching when she was 16.

KC Yoga Kula

• Teach Training

KC Yoga Kula is a wellness studio serving clients in Kansas City and nearby communities. It provides in-studio and online yoga classes, such as Kundalini flow, Hatha flow, gentle flow, slow flow, and aerial restore. The studio also offers 200-hour and 500-hour teacher training, as well as workshops like hanging hammock meditations, chakra system introduction, and prenatal yoga. KC Yoga Kula is owned by Nancy Kaul, who has been practicing since 2003. She is committed to teaching people about the benefits of regular yoga practice.

Lotus Yoga and Wellness Spa

Lotus Yoga and Wellness Spa has a mission to help clients bring balance into their lives through services like yoga, massage, infrared sauna, chiropractic care, and healing therapy. They frequently offer fun workshops for both adults and kids, including Bollywood-inspired fitness classes and healthy holidays seminars. Lotus Yoga and Wellness Spa has a five-star overall customer rating on Facebook.

Maya Yoga

• Teach Training

Maya Yoga is an Ashtanga yoga studio that serves clients in Kansas City. It offers classes based on the traditional lineage of Ashtanga yoga that cover the principles of posture modification, physical anatomy and physiology, meditation, and the fundamentals of Ayurveda. Kathleen Kastner established the studio following a fire disaster that destroyed her former studio in 2002. The studio continues to grow and evolve under current owner and Maya Yoga student Samantha Collinson. She continues a 17-year practice of mentorship of the studio's students.

Mindful Child Wellness

• Private Lessons

Mindful Child Wellness is a studio that provides aerial yoga classes to children in the Kansas City area. Its clients can choose either live or online classes to help their kids learn the discipline of mindfulness in the hammock. It also facilitates various training avenues, including parties, aerial camps, kids' yoga night out, and workshops. Its founder, Tracy L. Daniel, has more than two decades of experience as a psychologist and has authored 150+ Mindfulness Activities for Happier, Healthier, Stress-Free Kids.

Nella Yoga

Nella Yoga is a Kansas City yoga studio. Individuals can benefit from offerings such as Morning Flow, Power Hour Yoga, Hatha/Vinyasa Flow, and Deep Stretch with classes available Monday through Saturday and can even enjoy a Sun Salutation session on Sunday morning. The group also holds other workshops and events including Yoga at the Vineyard, Free Yoga at Athleta in The Plaza, $5 Yoga Class, and Chakra Meditation, Sound, & Art Workshop. Nella Yoga features a shop for tees, totes, and mugs as well.

Om Prana Yoga and Consultants

Om Prana Yoga and Consultants offers unlimited and drop-in yoga classes, private consultations, cardiac and cancer yoga, mystic mama prenatal yoga, reiki classes, ionic foot bath treatment, massage therapy, restorative yoga, teen yoga, and more. Located in the Kansas City area, they've been named as the best yoga studio in the Northland Area by the Liberty Tribune.

Power Life

• Power Yoga
• Hot Yoga

Power Life offers fitness services in Kansas City. Its range of yoga classes caters to practitioners of all levels. Power 1 is an introductory class held in a gently heated studio. Power 1.5 mixes in more heat, demanding postures, and a challenging flow. Finally, Power 2 is an all-level heated power yoga class that is more demanding and fast-paced. Power Life also offers hot, restore, and gentle yoga classes. Moreover, yoga classes for kids are available and taught with age-appropriate postures and techniques.

Radiant Yoga

• Restorative Yoga

Radiant Yoga caters to the fitness and meditation needs of clients in Kansas City and neighboring areas. Its yoga instructors facilitate various types of heated and non-heated yoga sessions combined with flows and techniques such as vinyasa, yin/vin, restorative, and yoga barre. Its team accommodates both beginners and experienced yoga practitioners. Studio owner Angie Eckenroth started her yoga practice in 2002 and founded Radiant Yoga in June 2011. Additionally, she has co-led and co-owned Kansas City Yoga Teacher Training Program since 2014.

Sage Center for Yoga and Healing Arts

Sage Center for Yoga and Healing Arts is located in Kansas City, Missouri, in the historic Crossroads District. They offer classes in vinyasa, yin, and restorative yoga; treatments by certified chiropractic physicians, massage therapists, skincare specialists, and ayurvedic practitioners; and a retail boutique selling herbs, teas, skincare products, and other items inspired by the practice of mindful living.

Seeking Solace Yoga Studio

Seeking Solace Yoga Studio offers group classes at both the beginning and intermediate levels, including core and restore, Hatha flow yoga, restorative and therapeutic yoga, and stretch and strength yoga, as well as private instruction. But the full-service boutique offers more than just yoga; classes in mindfulness, meditation, pilates, belly dancing, self-esteem for teens, and other wellness-related topics are also available.

Studio on Main Yoga and Pilates

Studio on Main Yoga and Pilates, based in Independence, Missouri, strives to help customers get excited by exercise. Classes include spin, pilates, and yoga for all levels, as well as workshops on special topics. Studio on Main also hosts parties and events, such as kids' yoga, tai chi for scouts, pilates for sports teams, and other fun bonding experiences.

Surya Yoga

Located in the Kansas City area, Surya Yoga has an open, friendly, supportive environment designed to help each client achieve his or her personal best yoga experience. Classes include acupressure ball yoga, chair yoga, vinyasa, hot vinyasa, intro to ashtanga, restorative, and yoga fundamentals designed especially for beginners. Surya Yoga has an overall customer rating of 5 out of 5 stars on Facebook.

Sweatheory

• Power Yoga

Sweatheory is a yoga studio that serves individuals in the Kansas City area. It conducts different fitness classes, including sweaty soul yoga, body burn interval training, deep heat stretch, hot power yoga, and breath-centered Vinyasa flow. Its classes are conducted in infrared saunas and studios to help with weight loss and skin purification, improve body circulation, and boost relaxation and mood. Sweatheory also offers a variety of vitamin shots and intravenous line services. Crystal and Reiki healing sessions are available as well.

The Yoga Studio

Located in Overland Park, The Yoga Studio was the first Kansas City area yoga studio and has been in business for more than 30 years. Classes are taught by fully certified staff, with options ranging from beginner sessions to intermediate to vinyasa flow, as well as restorative yoga and other special topics. Those interested in becoming a yoga teacher can benefit from either a 200-hour or 500-hour course. Massage services are also provide at the Yoga Studio.

The Zen Zone

The Zen Zone offers yoga classes in Lee's Summit, Missouri, founded with the mission that yoga is for everyone. Owner Ruthann Zentner has more than 25 years of teaching experience and several certifications, including Yoga Storyteller, 300RYT with Yogafit with an emphasis in yoga therapy and 500RYT with Sadie Nardini’s Core Strength Vinyasa Flow.

Thrive Pilates & Movement Studio

• Private Lessons

Thrive Pilates & Movement Studio offers Pilates and yoga classes designed to use purposeful movement and improve overall well-being. The studio caters to Kansas City residents. It provides special sessions that use healing exercises for women dealing with C-section births and breast cancer recovery. In addition, it manages individual one-on-one sessions for clients with chronic disease management, arthritis symptoms, scoliosis, post-physical therapy maintenance, and weight management. Through the Pink Ribbon Program, founder Lauren Thompson is a certified Pre and Postnatal Pilates Specialist.

True Love Yoga

• Power Yoga

True Love Yoga is a studio that caters to clients in Kansas City. It employs an inclusive approach and is accessible to various levels of experience and abilities. It conducts safe, trauma-aware, and fun yoga classes for people of every gender, race, sexual orientation, ability, and belief. It operates on the belief that yoga is for everyone and that it can transform lives. Its warrior 3 membership includes on-demand, in-person, and live streaming classes and pop-up yoga. The studio is currently celebrating its sixth year.

Yoga Gallery

• Restorative Yoga

Yoga Gallery is a studio that caters to residents in and around Kansas City. Its mission is to provide yoga instruction, a supportive community, and an environment that is completely inclusive. It offers daily yoga classes that are conducted by a diverse staff. Courses include basic and gentle flow, vinyasa, Iyengar, and all levels of restorative and deep stretch yoga. Yoga Gallery has been helping its members improve their well-being and health for more than 15 years.

Yoga Liberty

Located in Liberty, Missouri, Yoga Liberty offers a nourishing space, experienced teachers, and a supportive community in which to practice. This family business was founded in 2014 and hosts yoga classes including athletic recovery, prana flow, vinyasa flow, yang/yin, yoga on balls, yoga foundations, and meditation movement. Private instruction is available in addition to group classes and workshops.

Yoga Patch

Kansas City's Yoga Patch offers yoga classes for all ages and levels, including child, family, and prenatal options. Founded in 2009, this studio specializes in fitness yoga for healthy adults, classes for seniors and the disabled, and meditation for those seeking stress relief or spiritual truths. With about 60 classes per week, including pay-what-you-can and $5 classes, Yoga Patch strives to make yoga accessible to everyone. The studio also offers teacher training and numerous workshops for its students. Yoga Patch has an overall customer rating of 4.8 out of 5 stars on Facebook.