AYC Health and Fitness was founded in 1986 as one of the first personal training studios in Kansas City. Rather than group classes, clients meet their trainers in a private studio space, with disciplines including Pilates, group classes, sports conditioning, yoga, nutrition coaching, and corporate wellness programs. AYC Health and Fitness can help clients meet goals include weight loss, strength training, flexibility, endurance, and others.
Boulevard Yoga Healing Arts is a Kansas City studio featuring yoga classes, massage therapy, and acupuncture. New students can sign up for a month of unlimited yoga classes for just $30. Options include beginner, vinyasa, restorative, gentle, yin/yang, chair yoga, deep stretch, and other classes. They also offer yoga teacher training courses and special workshops and events.
Club Woodside is a comprehensive health and fitness gym and spa, focusing on supporting customer wellness with more than 100 different group classes. Just a few of the offerings include yoga, personal training, pilates, tennis for adults and children, skin care, and massage therapy. In addition, Club Woodside is equipped with unique amenities like tennis courts, pools, child care, and social events.
Westwood, MO 66205
Element Fitness offers comprehensive wellness services for the mind and body in the Kansas City area. They have three studios with more than 90 accredited fitness classes each week, including personal training, group fitness, yoga, and kids classes. Each studio also has its own sauna, heated pool, and certified massage therapists. They offer discount memberships for students and seniors and corporate wellness programs.
Located in north Kansas City, Foundation Fitness Briarcliff is an affordable gym with a judgment-free atmosphere. Memberships include free classes, including fitness classes, pilates, yoga, strength training, and much more. This boutique-style fitness center is open 24 hours and offers a three-day free trial to new members, with no long-term contracts. Nutrition services are also available.
Hagoyah Hair Studio and Yoga Den offers holistic beauty services such as enlightened massages and facials, hair cut, color, and style, waxing, and bridal and special occasion hairdos, as well as organic hair products and yoga classes. Not only are all classes just $5, but this location was named the best yoga studio in the city for 2016 by Kansas City's Pitch Weekly.
Home Family Holistic Center offers prenatal yoga at two convenient Kansas City-area locations. Courses include childbirth preparation, mindful mama movement, supporting baby wisdom, well bellies and babies, yin yoga, and yoga Nidra. In addition to yoga, the studio offers wellness services like acupuncture, massage, physical therapy, counseling, birth photography, placenta-based remedies, and labor support.
Overland Park, KS 66204
Lotus Yoga and Wellness Spa has a mission to help clients bring balance into their lives through services like yoga, massage, infrared sauna, chiropractic care, and healing therapy. They frequently offer fun workshops for both adults and kids, including Bollywood-inspired fitness classes and healthy holidays seminars. Lotus Yoga and Wellness Spa has a five-star overall customer rating on Facebook.
Nella Yoga is a Kansas City yoga studio. Individuals can benefit from offerings such as Morning Flow, Power Hour Yoga, Hatha/Vinyasa Flow, and Deep Stretch with classes available Monday through Saturday and can even enjoy a Sun Salutation session on Sunday morning. The group also holds other workshops and events including Yoga at the Vineyard, Free Yoga at Athleta in The Plaza, $5 Yoga Class, and Chakra Meditation, Sound, & Art Workshop. Nella Yoga features a shop for tees, totes, and mugs as well.
Kansas City, MO 64110
Om Prana Yoga and Consultants offers unlimited and drop-in yoga classes, private consultations, cardiac and cancer yoga, mystic mama prenatal yoga, reiki classes, ionic foot bath treatment, massage therapy, restorative yoga, teen yoga, and more. Located in the Kansas City area, they've been named as the best yoga studio in the Northland Area by the Liberty Tribune.
Sage Center for Yoga and Healing Arts is located in Kansas City, Missouri, in the historic Crossroads District. They offer classes in vinyasa, yin, and restorative yoga; treatments by certified chiropractic physicians, massage therapists, skincare specialists, and ayurvedic practitioners; and a retail boutique selling herbs, teas, skincare products, and other items inspired by the practice of mindful living.
Kansas City, MO 64108
Seeking Solace Yoga Studio offers group classes at both the beginning and intermediate levels, including core and restore, Hatha flow yoga, restorative and therapeutic yoga, and stretch and strength yoga, as well as private instruction. But the full-service boutique offers more than just yoga; classes in mindfulness, meditation, pilates, belly dancing, self-esteem for teens, and other wellness-related topics are also available.
Studio on Main Yoga and Pilates, based in Independence, Missouri, strives to help customers get excited by exercise. Classes include spin, pilates, and yoga for all levels, as well as workshops on special topics. Studio on Main also hosts parties and events, such as kids' yoga, tai chi for scouts, pilates for sports teams, and other fun bonding experiences.
Located in the Kansas City area, Surya Yoga has an open, friendly, supportive environment designed to help each client achieve his or her personal best yoga experience. Classes include acupressure ball yoga, chair yoga, vinyasa, hot vinyasa, intro to ashtanga, restorative, and yoga fundamentals designed especially for beginners. Surya Yoga has an overall customer rating of 5 out of 5 stars on Facebook.
Located in Overland Park, The Yoga Studio was the first Kansas City area yoga studio and has been in business for more than 30 years. Classes are taught by fully certified staff, with options ranging from beginner sessions to intermediate to vinyasa flow, as well as restorative yoga and other special topics. Those interested in becoming a yoga teacher can benefit from either a 200-hour or 500-hour course. Massage services are also provide at the Yoga Studio.
The Zen Zone offers yoga classes in Lee's Summit, Missouri, founded with the mission that yoga is for everyone. Owner Ruthann Zentner has more than 25 years of teaching experience and several certifications, including Yoga Storyteller, 300RYT with Yogafit with an emphasis in yoga therapy and 500RYT with Sadie Nardini’s Core Strength Vinyasa Flow.
Yoga Fix Studio is located in a newly remodeled facility in Mission, Kansas, that can accommodate up to 70 students in two separate rooms. Founded more than 15 years ago, Yoga Fix has a range of classes, including Hot Yoga, Yoga Flow, Hatha and Deep Stretch as well as other specialty classes and workshops. This studio has a 4.8 out of 5-star overall customer rating on Facebook.
Located in Liberty, Missouri, Yoga Liberty offers a nourishing space, experienced teachers, and a supportive community in which to practice. This family business was founded in 2014 and hosts yoga classes including athletic recovery, prana flow, vinyasa flow, yang/yin, yoga on balls, yoga foundations, and meditation movement. Private instruction is available in addition to group classes and workshops.
Kansas City's Yoga Patch offers yoga classes for all ages and levels, including child, family, and prenatal options. Founded in 2009, this studio specializes in fitness yoga for healthy adults, classes for seniors and the disabled, and meditation for those seeking stress relief or spiritual truths. With about 60 classes per week, including pay-what-you-can and $5 classes, Yoga Patch strives to make yoga accessible to everyone. The studio also offers teacher training and numerous workshops for its students. Yoga Patch has an overall customer rating of 4.8 out of 5 stars on Facebook.
