Best Yoga Studios in Kansas City

Body & Soul K.C. provides a space and community for Kansas City residents to practice yoga and meditation. The yoga studio offers different yoga classes that teach mindful movement and breathing synchronization to achieve an enhanced state of mind, encouraging relaxation and awareness. It helps individuals with chronic discomfort move with improved freedom. The studio also offers conscious transformation energy sessions alongside yoga to provide individuals a deeper sense of relaxation, meditation, and inner peace.

Core Balance Yoga Center is a registered Yoga Alliance School that provides various yoga classes to individuals in Kansas City and the surrounding areas, including heated flow yoga, restorative yoga, gentle heated yoga, and yoga basics. The studio also conducts mindful movement and meditation sessions, yoga for kids workshops, and yoga therapy services. Core Balance Yoga Center is owned and operated by Leah Morgan, who is a co-creator of the Kansas City Yoga Festival.

Full Circle Yoga KC, LLC has been serving Kansas City and surrounding communities since 2017. The yoga studio offers a wide array of classes designed to support the well-being of expectant and experienced mothers and growing families in every stage of pregnancy. It includes the early stages of family life from prenatal to early parenthood and the older adult years. Classes include prenatal yoga, bring your own baby or BYOB, partner prenatal yoga. mama and little movers, and gentle flow. Private sessions are also available.

Gardens of Delight is a wellness center that offers yoga classes, herbal wellness programs, and private energy healing sessions in Kansas City. The studio is located in a barn-style building surrounded by gardens, creating a natural sanctuary for its wide range of therapies and wellness classes. It offers children’s, adult, and family Kundalini yoga classes that are available in-studio and online. One of the studio’s teachers, Katya Olivia Mason, is certified in Radiant Child Yoga and has six years of teaching children’s yoga.

Honor Yoga Kansas City North offers a meditation studio where clients around the metro can learn and practice yoga. It fosters an environment that welcomes all clients in any stage, whether beginner or advanced in the practice. Its services help clients build mental stamina and physical strength, practice proper breathing and relaxation techniques, and perform stretching. It offers flow yoga, yoga HIIT, yin yoga, yogabarre, and aerial yoga. The studio also offers yoga sessions for kids to help them connect with their bodies and mind.

InBliss Yoga is a yoga studio located in Kansas City that helps individuals relax and rejuvenate with its basic and intermediate yoga classes. It offers a variety of yoga sessions, including vinyasa flow, Ashtanga, Hatha, chair, and restorative yoga. Owners Marti Lee and Starr Lee Evans are experienced registered yoga teachers. Marti has been a yoga instructor for 15 years. Her daughter Starr started performing yoga when she was 10 and began teaching when she was 16.

KC Yoga Kula is a wellness studio serving clients in Kansas City and nearby communities. It provides in-studio and online yoga classes, such as Kundalini flow, Hatha flow, gentle flow, slow flow, and aerial restore. The studio also offers 200-hour and 500-hour teacher training, as well as workshops like hanging hammock meditations, chakra system introduction, and prenatal yoga. KC Yoga Kula is owned by Nancy Kaul, who has been practicing since 2003. She is committed to teaching people about the benefits of regular yoga practice.

Maya Yoga is an Ashtanga yoga studio that serves clients in Kansas City. It offers classes based on the traditional lineage of Ashtanga yoga that cover the principles of posture modification, physical anatomy and physiology, meditation, and the fundamentals of Ayurveda. Kathleen Kastner established the studio following a fire disaster that destroyed her former studio in 2002. The studio continues to grow and evolve under current owner and Maya Yoga student Samantha Collinson. She continues a 17-year practice of mentorship of the studio's students.

Mindful Child Wellness is a studio that provides aerial yoga classes to children in the Kansas City area. Its clients can choose either live or online classes to help their kids learn the discipline of mindfulness in the hammock. It also facilitates various training avenues, including parties, aerial camps, kids' yoga night out, and workshops. Its founder, Tracy L. Daniel, has more than two decades of experience as a psychologist and has authored 150+ Mindfulness Activities for Happier, Healthier, Stress-Free Kids.

Power Life offers fitness services in Kansas City. Its range of yoga classes caters to practitioners of all levels. Power 1 is an introductory class held in a gently heated studio. Power 1.5 mixes in more heat, demanding postures, and a challenging flow. Finally, Power 2 is an all-level heated power yoga class that is more demanding and fast-paced. Power Life also offers hot, restore, and gentle yoga classes. Moreover, yoga classes for kids are available and taught with age-appropriate postures and techniques.

Radiant Yoga caters to the fitness and meditation needs of clients in Kansas City and neighboring areas. Its yoga instructors facilitate various types of heated and non-heated yoga sessions combined with flows and techniques such as vinyasa, yin/vin, restorative, and yoga barre. Its team accommodates both beginners and experienced yoga practitioners. Studio owner Angie Eckenroth started her yoga practice in 2002 and founded Radiant Yoga in June 2011. Additionally, she has co-led and co-owned Kansas City Yoga Teacher Training Program since 2014.

Sweatheory is a yoga studio that serves individuals in the Kansas City area. It conducts different fitness classes, including sweaty soul yoga, body burn interval training, deep heat stretch, hot power yoga, and breath-centered Vinyasa flow. Its classes are conducted in infrared saunas and studios to help with weight loss and skin purification, improve body circulation, and boost relaxation and mood. Sweatheory also offers a variety of vitamin shots and intravenous line services. Crystal and Reiki healing sessions are available as well.

Thrive Pilates & Movement Studio offers Pilates and yoga classes designed to use purposeful movement and improve overall well-being. The studio caters to Kansas City residents. It provides special sessions that use healing exercises for women dealing with C-section births and breast cancer recovery. In addition, it manages individual one-on-one sessions for clients with chronic disease management, arthritis symptoms, scoliosis, post-physical therapy maintenance, and weight management. Through the Pink Ribbon Program, founder Lauren Thompson is a certified Pre and Postnatal Pilates Specialist.

True Love Yoga is a studio that caters to clients in Kansas City. It employs an inclusive approach and is accessible to various levels of experience and abilities. It conducts safe, trauma-aware, and fun yoga classes for people of every gender, race, sexual orientation, ability, and belief. It operates on the belief that yoga is for everyone and that it can transform lives. Its warrior 3 membership includes on-demand, in-person, and live streaming classes and pop-up yoga. The studio is currently celebrating its sixth year.

Yoga Gallery is a studio that caters to residents in and around Kansas City. Its mission is to provide yoga instruction, a supportive community, and an environment that is completely inclusive. It offers daily yoga classes that are conducted by a diverse staff. Courses include basic and gentle flow, vinyasa, Iyengar, and all levels of restorative and deep stretch yoga. Yoga Gallery has been helping its members improve their well-being and health for more than 15 years.