Pilates Detroit, located in Birmingham, takes a unique approach to wellness and physical therapy. They provide a new concept of rehabilitation, Pilates, and physical therapy, offering one-on-one sessions that are centered around the patient’s specific needs. The initial session consists of musculoskeletal assessment, postural and gait analysis, exercise prescription, manual care, and establishing short and long-term set of goals. They also offer packages such as Pilates Duet, a running clinic, and private Pilates equipment sessions. Pilates Detroit is fully equipped with Balance Body and Stott Pilates machines, treadmill, TRX straps, and other apparatus that students and patients can use to enhance flexibility, strength, balance, posture, and endurance.