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Best Yoga Studios in Ann Arbor

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Ann Arbor Massage & Yoga Therapy logo
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Ann Arbor Massage & Yoga Therapy

2020 Hogback Road, Ann Arbor, MI 48105
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  • Power Yoga

Business Description

Ann Arbor Massage & Yoga Therapy is a studio that has provided yoga therapy, ayurvedic life consultations, massage, and teacher training sessions to the residents of the metro and its nearby areas since 2017. Its yoga therapy involves orthopedic, ligament strain, postural, musical symmetry, and joint mobility assessments. Its ayurvedic life consultations put a focus on herbal, dietary, and lifestyle factors. One of its founders, Trevor Eller, has been teaching yoga for over 15 years.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
5.0 / 5 (22)
Yelp
5.0 / 5 (3)
Facebook
5.0 / 5 (1)
aUM Yoga logo
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aUM Yoga

1220 South University STE 215, Ann Arbor, MI 48103
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Business Description

aUM Yoga in Ann Arbor, Michigan, has been open to students for more than six years. It's located on the University of Michigan's central campus and offers its students, as well as the general public, the opportunity to practice yoga in a playful, energetic, and welcoming space. The studio has experienced, knowledgeable yoga instructors and offers a variety of classes, including the 200-hour Demystify teacher training program. aUM Yoga was voted the best yoga studio in Ann Arbor four years in a row.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.9
Facebook
5.0 / 5 (237)
Google
4.9 / 5 (195)
Yelp
4.5 / 5 (20)

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We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Divine Power Yoga logo
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Divine Power Yoga

105 North Lafayette Street, South Lyon, MI 48178
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  • Hot Yoga

Business Description

Divine Power Yoga is a studio serving individuals in Ann Arbor and nearby areas. It provides classes for beginners and seasoned yoga practitioners focusing on rejuvenation, strength, and endurance, such as power yoga, deep stretch, Yin yoga, and meditation. The facility uses infrared heat technology to warm the practice rooms. In addition, it offers therapeutic, prenatal, Swedish, and hot stone massage services to ease muscle discomfort and lessen stress. Divine Power Yoga was founded in 2006.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.9
Facebook
4.8 / 5 (3)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Imagine Fitness & Yoga logo
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Imagine Fitness & Yoga

3100 West Liberty Street, Ann Arbor, MI 48103
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  • Power Yoga

Business Description

Imagine Fitness and Yoga is a studio that serves individuals and groups in Ann Arbor and its surrounding areas. It offers Vinyasa, Restorative Yin, Ashtanga, and Hatha yoga classes. Its restorative Yin yoga classes highlight gentle poses to help heal the body’s fascia and connective tissues. Its facility features heated floors in its yoga studio. Imagine Fitness and Yoga’s massage therapist, Bert Lopez, served as the Director of the Sports Massage Team at the Detroit Marathon.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.9
Google
5.0 / 5 (16)
Facebook
4.8 / 5 (16)
Yelp
5.0 / 5 (10)

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We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Ita Yoga Studio logo
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Ita Yoga Studio

2745 Plymouth Road, Ann Arbor, MI 48105
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  • Power Yoga

Business Description

Ita Yoga Studio is an infrared heated and flow style yoga studio that has been teaching residents in Ann Arbor since 2010. It provides practitioners of all levels with in-studio yoga classes, live stream sessions, video on demand, and private yoga sessions. Ita Reyes is the owner and founder of Ita Yoga Studio, she is a 200-hour experienced yoga instructor through the Yoga Alliance. Reyes earned her Yoga Teacher Certification in 2007 from Sun Moon Yoga and has had a personal practice since 1996.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.8
Facebook
5.0 / 5 (51)
Google
4.6 / 5 (31)
Yelp
4.5 / 5 (25)

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We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Mota Thai Yoga logo
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Mota Thai Yoga

Ann Arbor, MI 48103
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Business Description

Mota Thai Yoga is an Ann Arbor yoga studio, and it is also a fusion of yoga, kickboxing, pilates, and ballet. The studio offers various styles of yoga, massage, and martial arts classes. All the classes involve Vinyasa, Iyengar, Anasura, and Kundalini yoga influences. Wellness services include Thai and Shiatsu massage, yoga therapy, and acupressure. The studio offers a "yoga for runners" workshop that focuses on increasing endurance, physical range of motion, and lung capacity.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0

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5.0
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Peachy Fitness logo
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Peachy Fitness

2385 South Huron Parkway, Ann Arbor, MI 48104
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  • Teach Training

Business Description

Peachy Fitness is a dance and fitness studio that offers classes, including yoga, for residents of Ann Arbor. The establishment aims to ingrain holistic and inclusive wellness within the community by providing yoga classes for clients of all ages. One of the classes offers an opportunity for toddlers and their parents to bond through sessions of partnered poses. The studio's instructors also assist children ages 5-13, teaching them breathing exercises, yoga poses, and meditation. Classes for adults include slow-flow, moonlight, restorative, and prenatal yoga.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Facebook
5.0 / 5 (47)
Google
5.0 / 5 (34)
Polarity Ann Arbor logo
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Polarity Ann Arbor

1220 South University Avenue, Ann Arbor, MI 48104
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  • Private Lessons

Business Description

Polarity Ann Arbor is an event space and pole fitness studio that serves students, local businesses, and community members. It offers an array of in-studio and online yoga classes, including Hatha, Vinyasa, Ashtanga Vinyasa, and cardio yoga. The studio also provides several modalities of pole fitness programs, such as Studio Core 360, Introduction to Pole Progressive, and Pole Invert Theory. The studio is owned and operated by the owner of aUM Yoga. It is the home studio of the Michigan Pole Dance Society.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.5
Google
4.4 / 5 (83)
Facebook
4.9 / 5 (61)
Yelp
3.0 / 5 (7)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Ringstar Studio logo
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Ringstar Studio

3907 Varsity Drive, Ann Arbor, MI 48108
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  • Power Yoga

Business Description

Ringstar Studio is a fitness studio that serves clients across the Ann Arbor metro. The studio offers savasana yoga classes using aerial silks, and its instructors help clients develop strong legs and flexible joints. It likewise holds non-yoga aerial silk sessions. The studio also provides courses on stage combat, focusing on hand-to-hand combat, swordplay, and rolling stunts. Clients can additionally opt for its self-defense classes. The facility contains climbing ropes, lounge areas, and full bath facilities.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.7
Facebook
4.9 / 5 (41)
Google
4.5 / 5 (31)
Yelp
5.0 / 5 (3)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Spenga logo
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Spenga

859 West Eisenhower Parkway, Ann Arbor, MI 48103
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Business Description

Located in Ann Arbor, Spenga is a yoga studio that incorporates strength, cardiovascular, and flexibility training in all its classes. Its group training sessions include spin, yoga, and strength training exercises. Moreover, they utilize aromatherapy and music by DJs to promote a multisensory environment. Its instructors also offer guidance to encourage proper form throughout different workouts. In addition, the gym maintains a kids' room to supervise children while adults train. Spenga provides its clients with extras such as gum, hair ties, and earplugs as well.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.8
Google
4.8 / 5 (73)
Facebook
5.0 / 5 (18)
Yelp
4.0 / 5 (11)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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The Health & Fitness Center logo
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The Health & Fitness Center

4833 East Huron River Drive, Ann Arbor, MI 48105
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Business Description

The Health & Fitness Center at Washtenaw Community College offers various programs in the Ann Arbor metro. It conducts yoga classes for beginners and skilled clients to help decrease stress, increase focus, and promote a stronger connection with oneself. In addition, its team provides Pilates, massage therapy, fitness assessments, personal training, and group exercise programs. The Health & Fitness Center also has a Registered Dietitian that can assist individuals in achieving proper nutrition.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.4
Google
4.4 / 5 (142)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Vie: Fitness & Spa logo
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Vie: Fitness & Spa

3050 Washtenaw Avenue, Ann Arbor, MI 48104
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  • Private Lessons

Business Description

Vie: Fitness & Spa is a local gym in Ann Arbor offering a variety of group and personal training programs that improve cardio, strength, flexibility, and zen. Some yoga classes incorporate Hatha and Vinyasa styles to help in strength training and flexibility improvement. Pilates training, spinning classes, Barre Intensity programs, and kettlebell spin fusion classes are also available. Vie offers massage therapy services to relieve stress and muscle pain, including deep tissue, hot stone, and ashiatsu.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.6
Facebook
4.6 / 5 (75)
Yelp
4.5 / 5 (55)
Google
5.0 / 5 (21)
Yoga Focus logo
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Yoga Focus

1527 Eastover Place, Ann Arbor, MI 48104
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  • Pre Natal
  • Private Lessons
  • Teach Training

Business Description

Yoga Focus is a yoga studio that serves clients in the Ann Arbor area. It provides various yoga classes, including gentle, open level guided practice, basics, and prenatal yoga. It also offers private and semi-private lessons for those who need help with specific poses and those with injury or illness. Its studio is equipped with changing areas, yoga props, and restrooms. One of its instructors, Marlene McGrath, works as a hospital social worker. She has been teaching since 2001.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
5.0 / 5 (3)
Yoga House Ann Arbor logo
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Yoga House Ann Arbor

3286 Mc Comb Street, Ann Arbor, MI 48108
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  • Hot Yoga
  • Power Yoga

Business Description

Yoga House Ann Arbor serves clients in the metro. The studio's practice is inclined to the universal principles of alignment, providing active solutions and individualized optimization toward individuals' well-being. Its owner, Michele Bond, integrates techniques in biomechanics into her restorative yoga methods that cater to clients of all levels and abilities, including yogis, athletes, and corporate individuals. She is capable of instructing complex poses in a beginner-friendly manner. Additionally, she facilitates yoga for children with traumatic brain injuries at the University of Michigan.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.8
Facebook
5.0 / 5 (2)
Yelp
4.5 / 5 (2)
Yogacentric logo
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Yogacentric

109 West Michigan Avenue, Saline, MI 48176
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  • Power Yoga

Business Description

Yogacentric is a wellness studio offering yoga classes and reiki sessions in the Ann Arbor metro and surrounding areas. Its classes are designed to strengthen muscles, improve flexibility, and instill calm breathing movements that foster the individual's connection with their body and mind. It also provides reiki level one and two training, which discusses the history, technique, symbols, and benefits of the Japanese healing technique. The studio grants members access to the studio's private Facebook group.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.8
Facebook
4.8 / 5 (127)
Google
5.0 / 5 (10)
Yelp
4.5 / 5 (7)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Zion Well logo
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Zion Well

874 South Grove Street, Ypsilanti, MI 48198
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  • Hot Yoga

Business Description

Zion Well is a private studio that serves clients in Ann Arbor who are seeking mindfulness through yoga. Yoga instructors at this studio practice alignment-based yoga to improve the emotional, mental, and spiritual aspects of life. They offer indoor and outdoor Ashtanga, Vinyasa, meditation, restorative, and gentle yoga classes. Virtual classes with pre-recorded videos are also available. Zion Well also hosts yoga retreats that involve various activities, such as beach meditations, daily yoga classes, beach fitness, and hiking.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
5.0 / 5 (36)
Facebook
5.0 / 5 (14)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Back to Providers

Frequently Asked Questions

Introduction

Yoga is a type of physical exercise that has been practiced for over 5,000 years. It originated in southeast Asia and was first practiced as a way for individuals to bring balance to mind, body, and spirit. Yoga has long been associated with spirituality, and many instructors close out classes with guided meditations.

Today's yoga differs from its early beginnings, as instructors incorporate more physical exercise to help students get in shape and lose weight. Power yoga is one example of a newer type of yoga meant for physical fitness. Types of yoga include Hatha, a relaxing practice, Kundalini, a practice designed to ignite internal energy, and Vinyasa, which utilizes multiple poses.

What is yoga?

Yoga is a physical practice that's deeply established in Indian culture and philosophy. The practice consists of physical poses and breathing techniques designed to bring the mind and body together, promote relaxation, and strengthen the muscles. In today's world, many people practice yoga for both relaxation and physical fitness.

What does yoga mean?

The word yoga comes from the Sanskrit root yuj, which translates to unite or yoke. This means to bring the mind, body, and spirit together. People have practiced yoga for thousands of years. The main objective of the practice is to promote inner peace and balance, and many practitioners utilize yoga to get in shape both physically and mentally.

Where did yoga originate?

Yoga originated in the northwestern regions of Southeast Asia over 5,000 years ago. Soapstone seals and fossil remains found by researchers featured yogic symbols and were believed to be related to the Indus Saraswati valley civilization. Gurus taught yoga and focused on its spiritual rituals, with poses such as the Sun Salute, in which practitioners honor the sun.

What is the difference between yoga and Pilates?

While yoga and Pilates are both a type of low-impact exercise, the practice of yoga is based on spiritual and meditative principles, and Pilates is more focused on engaging and strengthening the body's core. Pilates does incorporate some yoga techniques, including deep breathing and stretching.

What is goat yoga?

Goat yoga is a form of yoga in which students and practitioners perform common poses while goats roam around. Goats sometimes stand on students' backs and stomachs during poses, such as plank and child's pose. The practice was invented on a farm in Oregon, and the goats offer a calming presence during class.

Is yoga good for you?

Yoga offers a wide range of benefits, including increased relaxation, a mind and body connection, and strengthened muscles. Many students experience strong feelings of inner peace during poses and meditations at the end of each session, and yoga can also aid in weight loss and pain reduction.

Does yoga help you lose weight?

Yoga helps people lose weight by lowering cortisol levels in the body. Cortisol is a stress hormone that's linked to weight gain in the abdominal area. Yoga also promotes mindfulness, which helps students and practitioners focus on healthier eating habits. Additionally, yoga helps strengthen muscles, which in turn can lead to a leaner figure.

Is yoga a good workout?

Yoga classes offer a good workout by toning the muscles throughout the body, similar to weight training. Students are required to hold yoga poses for extended lengths of time, which helps increase muscle endurance. Vinyasa yoga raises the heart rate, which improves calorie burn.

What does yoga help with?

Yoga helps promote relaxation and reduce stress, and it helps tone and elongate muscles. Holding yoga poses for extended amounts of time helps students achieve balance throughout the body, and different poses can help ease muscle tension by gently stretching the muscles. Deep breathing in yoga helps increase blood flow, and inverted poses improve blood flow to the extremities.

What does yoga do for your body?

Yoga is a beneficial practice that helps the body in many ways. Deep breathing techniques utilized during poses help people become balanced and focused, while stretches help soothe muscles and release tension. Poses, such as Downward Dog and Warrior, elongate and strengthen the arm and leg muscles, and meditation at the end of practice helps promote restful sleep.

How to do yoga?

To perform a Forward Fold pose, students first stand up straight and then bend down towards the floor using the hips and waist. Downward Dog pose starts with a forward fold, followed by walking the arms further away from the shoulders until the arms and legs are at opposite angles. Corpse pose consists of lying flat on the back with arms at the sides.

What should I wear to yoga?

When attending a yoga class, it's always a good idea to wear comfortable, breathable clothes. Many sporting goods stores sell workout gear specifically designed for yoga, including pants, tops, and yoga socks that easily grip bare flooring. Some students also prefer to go barefoot during yoga class.

What should I wear to hot yoga?

Indoor temperatures during a hot yoga class can range between 80 and 100 degrees Fahrenheit, so it's important to wear breathable clothing. T-shirts over tank tops are also a good idea, as layers can be removed as the body warms up.

How do you clean a yoga mat?

Yoga mats should be cleaned by hand with mild soap and warm water, then thoroughly rinsed to prevent soap residue buildup. Another option is to submerge the mat in warm, soapy water. Once dried, you can also spray the yoga mat with disinfectant spray to freshen it up and eliminate potential lingering germs and bacteria.

How much do yoga instructors make?

The pay rate for yoga instructors varies greatly depending on the type of yoga classes being taught, experience levels, and price points dictated by yoga practitioners. In general, a yoga teacher's salary at a yoga studio ranges between $31 and $35 per hour.

How does someone become a yoga instructor?

To become a yoga instructor, one must first complete a yoga teacher training course or YTTC. There are several course programs ranging from 200 to 500 total hours. Once certified, yoga instructors can train students as independent contractors, work in gyms, and open their own yoga studios. Since there are several types of yoga, instructors can build their skill sets with continuing education courses.

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