Best Yoga Studios in Rockville

2022

Beauty Hood

• Private Lessons

Beauty Hood is a yoga studio that serves clients in Rockville. It offers a variety of yoga classes that increase vitality and the healing ability of one's body following an injury. Yoga therapy, yoga sessions, and Pilates are led by the studio's yoga practitioners in a non-judgmental atmosphere conducive to healing. Beauty Hood helps its studentts achieve their fitness and therapeutic goals by focusing not just on the physical but also the mental aspects of every yoga class.

Clarksburg Yoga and Wellness

Established in 2015, Clarksburg Yoga and Wellness is a neighborhood yoga studio located at the Garner House in Historic Clarksburg. Their mission is to bring the local community together through the common goal of personal health and well-being. Their classes include Vinyasa yoga, meditation, Pilates, yoga sessions for teens and children, a donation-based women's class, and much more. They also offer yoga teacher training for instructors, workshops, and events. The studio's instructors are dedicated, certified, and experienced in their field. The yoga center comes highly recommended by clients who offer 5-star reviews and praise the excellent classes for youths, the experienced instructors, and the welcoming and encouraging communal vibe.

Divine Life Yoga

• Teach Training

Divine Life Yoga serves clients in the Rockville area. Its in-person and virtual classes are offered to clients aged 40 years and older but are open to all ages who desire to stretch, strengthen, and relax their bodies and quiet their minds. Services include yoga classes and meditation for beginners and continuing students. Its director, Hillary Blackton, has been teaching yoga for 38 years and has practiced various yoga styles for 45 years, which includes Sivananda, Kripalu, Kundalini, integral, and Iyengar yoga.

El Cap

• Private Lessons
• Power Yoga

El Cap offers fitness opportunities to people in the Rockville area. Its yoga classes can be used as a stand-alone practice or as part of a cross-training regimen to improve one's mind, body, and soul. Using a mix of various categories of yoga, its flow classes improve cardiovascular fitness and total-body coordination. Its Hatha classes emphasize form and technique, while the yin classes offer deep stretching. El Cap also gives back to the community with its philanthropic programs that make fitness accessible to all.

Extend Yoga

• Teach Training

Extend Yoga is a wellness studio that serves clients in Rockville. It offers a wide variety of yoga classes designed to accommodate clients of every age, body type, and experience level. Its indoor and outdoor yoga classes include gentle flow, vinyasa, candlelight, and basics. The studio is a Yoga Alliance registered yoga school. It provides donation-based scholarships for indigenous peoples and people of color to encourage diversity in the yoga teaching industry. Extend Yoga has a shop that offers local beauty products and yoga accessories.

MiRé Yoga

MiRé Yoga is a Svaroopa yoga studio that's been serving the wellness needs of the Rockville area since 2014. Their specialty, Svaroopa yoga, is a practice based on the bliss of an individual's being which concentrates on opening the core to release tension in the rest of the body and mind. Their classes open to everyone with all levels of experience, are 60 t0 75 minutes in length, and can be signed up for online in bulk sessions or in person at a drop-in rate. Clients provide rave 5-star reviews, praising the service for its patient and warm instructor, rejuvenating mental and physical results, and the accessibility of the poses and routines.

Opus Yoga

Opus Yoga is a community yoga studio that focuses on teaching Hatha, flow, and kundalini for its practitioners in Rockville. Aimed at promoting mindfulness, proper breathing, and alignment, the gentle to advanced yoga class offerings are available in-studio or online and with private or group options. In addition to yoga classes, Opus Yoga also offers teacher training programs, workshops, and classes for corporate groups. Its group of yoga instructors holds certifications and brings decades of practice and teaching experience.

Sage Yoga

• Teach Training

Sage Yoga is a wellness studio that serves Rockville and the surrounding. It is a community where people gather to improve their well-being and health through mind-body disciplines such as yoga. It offers classes and workshops that aim to increase fitness and reduce stress in both beginning and advanced practitioners. The 1,500-square-foot facility is decorated with earthy tones that cultivate tranquility and inner peace. Sage Yoga’s vision is to provide an empowering and nurturing environment for yoga practitioners.

The Happy Yogi

• Restorative Yoga
• Hot Yoga

The Happy Yogi is a studio that serves clients in Rockville. It is an inclusive community that celebrates diversity, and its goal is to help inspire, guide, and grow its students’ practice for them to be more present and have more joy in life. All of its instructors are certified by the Yoga Alliance. They offer Yoga Nidra and Hatha, vinyasa, gentle, and yin yoga. In addition, they host related workshops and special events. Owner Natasha Martinez started practicing yoga in 2010.

Thrive Yoga

• Restorative Yoga
• Power Yoga

Thrive Yoga has dedicated its services to beginners and seasoned practitioners in Rockville since 2005. It is a 4,000-square-foot center that has been a place of healing and restoration for more than 40,000 yoga students. The studio hosts a wide range of in-studio and video-on-demand yoga classes, workshops, training, and retreat programs. Its classes include flow, restorative, deep stretch, hatha, and yin yoga. Owner Sunan Mondi Bowen handles these sessions with the idea of promoting growth and enhancing circulation.

Village Yoga

• Power Yoga

Village Yoga is a Potomac-based business that serves Rockville residents. It is focused on vinyasa flow and holds more than 35 classes weekly. In line with its commitment to foster a community of yogis in different levels, it offers vinyasa classes for both first-timers and seasoned practitioners. Its Level 1 classes cater to newcomers as they focus on basic poses while the Level 2/3 sessions combine inversions, arm balances, and jumping components. Company owner Freddy Margolis is an E-RYT 200 and RYS 200 yoga instructor.

Yoga Bliss

• Teach Training

Yoga Bliss has been in the business of providing yoga classes to clients in Rockville for over a decade. The locally owned yoga studio offers classes such as slow flow, vinyasa, Pilates, and hot power yoga, as well as Hatha, Ashtanga, and Rocket yoga programs. Instructional videos are also available online for practitioners unable to attend physical classes. Sabina Grewal, the company director and owner, has been teaching yoga for more than 14 years.