Best Yoga Studios in Quincy

4 Corners Yoga + Wellness is committed to improving the well-being of individuals in Quincy and the nearby areas. It offers several yoga classes, including kundalini yoga, which helps individuals explore relaxation through breathing practices and physical postures. The studio is co-founded by Karuna O'Donnell, a yoga teacher trainer specializing in trauma-informed yoga and Level 3 Forrest Yoga. She is joined by Christine Rose, a member of the American Massage Therapy Association and a volunteer at the Hebrew Senior Life Nursing Home.

Baptiste Power Yoga Boston is a studio that caters to practitioners in Quincy. The studio teaches three techniques and practices of Baptiste Yoga, including asana yoga, meditation, and self-inquiry. Its classes, which will help tone and strengthen the body, are conducted in heated rooms. Students of different levels are accommodated with options to modify and intensify the poses. The studio also offers workshops and 200-hour teacher training. Its co-owner, Brandon Compagnone, has been teaching Baptiste Power Yoga since 2003.

Blissful Monkey Yoga Studio serves clients in Quincy. It offers an array of online yoga classes that include Vinyasa Flow, Iyengar, prenatal yoga, and the community beginners class. Its yoga teachers are committed to sharing their knowledge about yogic philosophy and the human body with their students. Owner Terri McGrath Haller leads a team of instructors who appreciate the diverse experiences of their students. The team also teaches from their own personal experiences. The instructors are all RYT-certified.

Boston Yoga Union is an indie studio serving Quincy and the surrounding communities. It offers in-studio, live steam, and hybrid classes that are categorized as flow, align, and restore. Teacher training classes are also available. The instructors maintain open communication and hands-on assistance with students to determine their personal preferences. The studio operates a virtual boutique offering different products such as kombucha, hoodies, and incense sticks. Its co-founder, Emily Tevald, has been studying and practicing yoga for more than 20 years.

Coolidge Yoga is a community-focused studio serving clients in Quincy and the surrounding areas. It promotes healthy aging through classes that strengthen core muscles and maintain bone health, including chair yoga, yoga for bone health, Kripalu yoga, core flow, and strength and stretch. The studio has yoga in the park sessions, private lessons, and classes for corporate events. Coolidge Yoga's co-founder Tatyana Souza has received 700 hours of training certifications since she started practicing yoga in 2011.

Down Under School of Yoga offers a variety of yoga classes to Quincy residents and nearby areas. These classes range from Ashtanga yoga courses to prenatal and children's classes. It also offers classes that combine exercises such as resistance training and Pilates with yoga. Guided meditation classes are available as well. Michael Ponte, managing director of Down Under School of Yoga, has studied yoga in Bali and has completed 300 hours of training to become a yoga instructor.

Emerald Yoga Studio serves beginners and seasoned yoga practitioners in Quincy, Pembroke, and nearby locations. Opened in 2010, the yoga studio focuses on teaching and healing the spiritual, physical, and emotional aspects of clients' well-being. The studio offers basic yoga sessions that teach students to be familiar with the yoga terminology and movement. It also has a flow class wherein students understand different poses that help stretch, strengthen, and relax the entire body. Yoga teacher training is also available.

Endurance Pilates and Yoga caters to individuals in the Quincy area. The studio offers various in-studio and online sessions, including mat Pilates, reformer multi-level, and reformer tower class. It conducts power vinyasa yoga, which focuses on movement and breathing. It also provides Pilates classes for athletes, runners, models, dancers, brides, and moms. Its classes are conducted by an RRCA-certified running coach, aiming to help them build their core muscles. The studio offers health coaching services, working with individuals to develop a full-body wellness program.

Fitness Unlimited is a women-owned business that has been catering to individuals in Quincy and nearby areas for over 40 years. It provides one-on-one, semi-private, team training, and virtual training of slow flow vinyasa and yoga sculpt. It also holds fitness sessions under Tabata workouts, Pilates, and HIIT. The studio maintains a full-service childcare center and nutrition and weight-loss counseling from an on-site dietitian. Fitness Unlimited has also been running a community-wide book club for three years, to further foster mindful connections.

JP Centre Yoga is a local, independent, and community-minded studio that has been serving Quincy residents since 2012. Its diverse and skilled teaching team offers a variety of class styles, from heat-building vinyasa flow to nervous system-nourishing restorative yoga. The studio fosters an accessible, non-competitive environment by accommodates students of different levels and providing various options for different preferences. Informed by the queer, WOC, and immigrant identities of founders Daniel Max and Sejal Shah, the small business promotes inclusivity through a BIPOC Fellowship program for their 200-hour yoga teacher training.

Mission Hill Yoga is a community-based studio that offers online and in-studio classes to Quincy and the surrounding communities. It teaches barre, flow and yin, vinyasa, vinyasa flow, yin, and spa yoga. Its sessions range from non-heated to warm and heated. It also provides teacher training, retreats, and private lessons for individuals and groups. Mission Hill Yoga strives to share the benefits of yoga and provide a safe and welcoming environment where students can practice and connect.

Open Doors Yoga Hingham Studio is a wellness center serving Quincy and the surrounding areas. It offers classes on a wide variety of yoga styles, including moderate, power slow flow, and Vinyasa. It also practices Ayurveda, Barre fusion, Hygge healing, and Pilates. Founded by Richard Lanza over 20 years ago, Open Doors believes in holistic healing and education, which it continues to enforce today through its varied classes and workshops. The yoga studio has developed a franchise program to encourage the growth of the yoga community.

R3Bilt serves the fitness needs of Quincy residents by providing workout programs that follow a three-phase approach. Through the help of a personal trainer, clients prepare themselves for a workout, perform activities to increase mobility, flexibility, and strength, and lastly, practice yoga and deep stretching. The studio also offers health and nutrition coaching sessions. Incorporating mind and body exercises to maximize results, it has a team of professionals who specializes in various areas, ranging from physiology to health and wellness to nutrition.

Radiant Yoga Boston is a yoga studio near Quincy that offers onsite and digital yoga classes to clients in the metro. The studio is composed of 18 yoga and dance instructors, some of which completed the 200-hour certification for teacher training. Its yoga classes include radiant power flow, yoga in nature, yoga sculpt express, radiant mediation, and radiant chill restorative yoga. Radiant Yoga Boston holds both indoor and outdoor yoga classes and are available via live stream or VOD.

Launched in 2015, Sweet Studio is a local studio that offers yoga classes to clients located in Quincy. It has specialized yoga classes involving aerial flow, hammock meditation, aerial yoga, and guided meditation. The studio welcomes students at all skill levels. It also accepts private classes and events for corporate takeovers, birthday gatherings, and bachelorette parties. One of the studio's instructors, Veronica, is a multi-awarded athlete. She holds a diploma in personal training with a concentration on athlete-based training.