Best Yoga Studios in Newton

2022

Artemis Yoga FEATURED

Artemis Yoga is an independent yoga center based in Watertown that opened in 2015. With its two studio rooms, Artemis offers 30+ classes weekly, including Vinyasa Flow, Ashtanga, Iyengar, and Restorative yoga. Artemis Yoga is known for its welcoming community where all levels are encouraged to learn and practice yoga to strengthen the body and relax the mind. Its studio uses natural light, offers a full range of props, and is set at a comfortable room temperature. Classes are available in-person in the studio or online via live stream. 

Akasha Studio

• Restorative Yoga
• Pre Natal

Akasha Studio has been providing wellness treatments and ministry services since 2010. It holds Reiki training, retreats, and events under Akasha, which means "space" in Sanskrit. It also offers various class types, including vinyasa, restorative with sound healing, all levels flow, Yin, and prenatal yoga. The studio provides complimentary bolsters, blankets, yoga straps, blocks, and lavender-scented eye pillows to utilize during sessions. Akasha Studio uses eco-friendly yoga mats and cleaning products. It is open to practitioners from the Newton metro.

Baptiste Power Yoga Boston

Baptiste Power Yoga Boston is a studio that serves individuals in Newton. It teaches three practices and techniques of Baptiste Yoga, including asana yoga, meditation, and self-inquiry. Its classes aim to help tone and strengthen the body and are conducted in heated rooms. Students of different levels are accommodated with options to modify and intensify the poses. Additionally, the studio offers workshops and 200-hour teacher training. Its co-owner, Naima Workman, has been a certified Baptiste Power Vinyasa Yoga teacher since 2010.

Blissful Monkey Yoga Studio

Blissful Monkey Yoga Studio instructs students of all ages and skill levels in Jamaica Plain, Massachusetts, and its surrounding areas. The award-winning studio employs a team of talented instructors with decades of personal and combined teaching experience who study and practice in a variety of different schools of yoga. The types of classes that they offer include gentle yoga, reiki yoga, and restorative yoga. Additionally, they have instructors who are trained to teach prenatal yoga and yoga for mothers and babies. They also offer special classes for toddlers and other children, and they have weekly classes set to blissful music.

Blue Lotus Healing Arts

Blue Lotus Healing Arts is a yoga studio based in Needham, Massachusetts. The studio prides itself on its experienced staff and its welcoming and relaxing studio space built for yoga and meditation. They offer several types of yoga, including vinyasa classes, courses for beginners, and acoustic slow flow yoga. Special yoga classes are also available for infants, families, and children of all ages. Other services that they offer include tai chi classes, meditation sessions, and a variety of specialty workshops. Additionally, the studio's staff is certified to provide acupuncture treatment, massage therapy, and other healing arts such as shamanic healing.

Coolidge Yoga

• Private Lessons
• Power Yoga

Coolidge Yoga is a community-focused studio serving individuals in Newton and nearby areas. It promotes healthy aging through classes that strengthen core muscles and maintain bone health, including chair yoga, yoga for bone health, Kripalu yoga, core flow, and strength and stretch. Its instructors also conduct yoga in the park sessions, private lessons, and classes for corporate events. Coolidge Yoga's co-founder Tatyana Souza has received 700 hours of training certifications since she started practicing yoga in 2011.

Core Asset Fitness Training

Core Asset Fitness Training is a yoga, pilates, and fitness studio located in Westwood, Massachusetts. The studio was established in 2008, and their certified team of instructors is dedicated to providing personalized and productive assistance and education to each of their students. They specialize in vinyasa yoga, and they also provide yoga specifically for men. Their pilates, yoga, and TRX fitness classes are available in group sessions or in private one-on-one meetings, and the classes can be purchased in packages or on a drop-in basis. They also offer Thai massages and stretching exercises as well as various special events.

Girl Fit Physical Therapy

Girl Fit Physical Therapy is more than a typical yoga studio. They are dedicated to helping girls build strength, flexibility, balance, and confidence. They understand the importance of being fit, active, healthy and flexible and how these traits prevent injury, illness, and poor health. So their approach is to combine physical therapy, guided workouts, and group fitness classes to prevent injury and combat poor health. The team at Girl Fit is skilled, active, and educated on what it takes to be healthy, strong, and confident, and each member has her own specific area of expertise that she focuses on and helps their clients with. Anyone interested in their facility can call and book a class, a workout, or a physical therapy session.

Golden Light Yoga

• Restorative Yoga

Golden Light Yoga is a studio that caters to individuals in Newton. It offers small classes, allowing practitioners to receive personal attention. The studio handles Kripalu and restorative yoga and breathwork sessions that help activate the body's energy. These classes are available in private and group sessions and are designed to help release body tension gently and safely. Its owner, Tatyana Vinnikova, started learning yoga in Russia. In 1978, she moved to the US to practice different styles of yoga.

HYP Studio

• Hot Yoga

HYP Studio is a yoga studio serving Newton and the surrounding areas. It offers a broad range of hot yoga and Pilates classes, both in-person and online. Clients may also access pre- and post-recorded classes posted on the studio's virtual library on Demand. It provides workshops and instructor immersions. HYP Studio's Needham studio has been serving clients since March 2006. Available in three formats, the studio's classes allow students to participate in HYP's broad spectrum of teachings and practices wherever they are in the world.

JP Centre Yoga

JP Centre Yoga is a studio in Jamaica Plain that serves Newton and nearby communities. Founded in 2012 by Daniel Max and Sejal Shah, the studio offers classes such as mixed level flow-based sessions, flow and restore with singing bowls, restorative yoga and pranayama, structural yoga, and a blend of yin yoga and restorative yoga. The studio also holds events and workshops that focus on different topics and practices such as teacher training info sessions, controlled mobility, flow, meditation, and intention-setting.

Laughing Dog Yoga Studio

Based in Wellesley, Massachusetts, Laughing Dog Yoga Studio is a healing arts center providing therapeutic yoga to students of all ages in the area. With decades of combined experience, their instructors are fully certified and have a dedication and passion for their individual specialties. They offer different levels of yoga for those of varying skill levels, and the styles of yoga that they offer include vinyasa, Narada, and Yin yoga among others. Additionally, they offer special classes such as an introduction to yoga, yoga for teenagers, and prenatal and postnatal yoga. Other classes that they offer include Pilates, barre, and dance courses.

Lotus Yoga Studio

• Ashtanga

Lotus Yoga Studio caters to practitioners in the Newton area. It welcomes beginners and advanced practitioners, providing lessons that emphasize mindfulness, self-acceptance, and self-reflection. The studio offers virtual, in-studio, and outdoor classes, including restorative, chakra, and slow flow, as well as Ashtanga yoga and strength and conditioning. It follows eco-friendly principles, such as using refillable water bottles and recycling materials like their large studio sign. The studio also utilizes sustainable products for its mats, props, and cleaners.

Mission Hill Yoga

• Private Lessons
• Hot Yoga

Mission Hill Yoga welcomes students of all levels from Newton in its community-based yoga studio in Boston. It offers meditative classes and classes for beginners. It aims to provide students with a happier and blissful mood after every session. Mission Hill Yoga was created with a mission to share the various benefits that yoga provides and build deeper bonds within the community. Among its in-studio class types are heated vinyasa flow, barre, and flow and yin.

Om Births

• Pre Natal

Serving Newton, Om Births offers prenatal and postnatal yoga classes. Its class offerings are mainly geared towards expectant and new mothers who are looking to have healthy holistic pregnancies, childbirths, and postpartum experiences. Classes are available online, and students also have the option of booking workshops such as Hypnobirthing and Spinning Babies. The studio's founder, Bec Conant, is a doula, yoga guide, and childbirth educator who has been in practice for more than 20 years.

Om Namo

• Private Lessons

Om Namo is a team of yoga teachers and therapists with diverse educational backgrounds, serving residents in Newton and neighboring metros. It provides personal training and private yoga classes that promote injury rehabilitation, focus improvement, stress reduction, in addition to the attainment of fitness goals. Sally McAlpin leads Om Namo's private yoga sessions conducted in its main studio. She brings more than 30 years of teaching experience in handling personalized yoga therapy that emphasizes biomechanics and mindfulness.

Shiva Shakti Yoga Center

• Private Lessons

Shiva Shakti Yoga Center offers classes and private sessions for yoga students of various practicing levels in Newton. Its yoga guide has more than a decade of teaching experience, and practitioners can choose from a wide variety of classes such as Vinyasa flow yoga, strong power yoga, gentle and restorative yoga, and chair yoga. Shiva Shakti Yoga Center also offers mat Pilates, Barre, pressure point therapy, and facilitated stretching services.

Simply Yoga

• Restorative Yoga

Simply Yoga is a boutique studio that serves clients in the Newton area. It provides various classes and workshops that fit any age and fitness level, including yoga foundations, vinyasa flow, heated flow, gentle yoga, Yin yoga, and restorative yoga. Tom Alden, one of the studio's instructors, has been practicing yoga for over 45 years. He is also a trained chiropractor and performs a range of manual therapies. He has also developed Open Mandala, a curriculum that teaches the yogi's perspective in wellness and healing.

Taireiki

Taireiki is a yoga and wellness center located in Brighton, Massachusetts. The studio was founded by an experienced yogi, and they aim to improve the health and wellness of all of their students. They offer a variety of classes that cover topics such as krav maga, yin yoga, Reiki meditation, and power yoga among other specialty subjects. They host classes suited to students of all ages, experience levels, and fitness capabilities, and they offer one-on-one sessions to cater to individual students' specific wants and needs. Students can attend classes on a walk-in basis, or they can purchase membership passes to the center.

TriYoga Boston

• Yoga Therapy
• Teacher Training

TriYoga Boston, a community-operated non-profit organization, provides private sessions in Newton. Its certified therapists help individuals experience benefits from yoga therapy that covers pranayama, asanas, mudra, seva, and sangha. TriYoga Boston offers online classes for beginner to advanced levels and therapeutic classes for breathing, meditation, and back pain. There are also classes for chair yoga and guided Yoga Nidra. Director Brahmi Beth Gold-Bernstein, who has been a TriYoga practitioner for 27 years, is the RYS 200 hr TriYoga Teacher Training program lead teacher.

Wonder Yoga

• Teach Training
• Private Lessons

Wonder Yoga is a studio providing private yoga lessons in the studio or at home for clients in Burlington. Its classes include Vinyasa, arm balances and inversions, yin yoga, slow flow, and beginners' yoga classes. Its wellness services include Aryuvedic massage and Reiki. The studio also offers retreats to El Salvador and Peru as well as yoga teacher training. Its co-owner, Allison Jones, has been practicing yoga since 2004. She has an 85-hour prenatal Yoga Alliance certification and is a Certified Yogastrologer with Yogastrology.

Yoga Now

Yoga Now is a yoga studio open to students of all ages and skill levels in Dedham, Massachusetts, and its surrounding cities. The studio is owned by an instructor with more than two decades of teaching experience, and its staff is dedicated to helping all students achieve their health goals and improve their quality of life. Their instructors are knowledgeable in several types of yoga, including vinyasa yoga, prenatal yoga, and Kripalu yoga. They also offer Yin yoga and power yoga classes of varying intensities for those of different fitness levels. In addition to group courses, the studio also offers private classes for individuals seeking personalized coaching and attention.