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Best Pilates Studios in Newton

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2023
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Everybody Pilates logo

Everybody Pilates

Belmont, MA 02478

Business Description

Every Body Pilates is a neighborhood Pilates, Redcord, and movement studio located in Belmot, MA that works with clients from all walks of life and fitness levels. Their teachers are professionals, with certifications from rigorous training programs and extensive continuing education experience. Owner Kirstin deFrees began her career as a dancer and movement teacher, receiving her Pilates training from The Pilates Center in Boulder, Colorado. She opened Every Body Pilates in 2000l Kirstin received her posture and movement analyst certification through Body Language and was one of the first certified Redcord trainers in the United States. She offers workshops and weekly symposiums for Pilates teachers and individual and group fitness classes at her studio.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
3.9
Yelp
4.0 / 5 (9)
Facebook
2.8 / 5 (1)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
Friendliness
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Detail
Mara Core Conditioning logo

Mara Core Conditioning

Newton Highlands, MA 02461

Business Description

Founded in 2012 in Newton Highlands, Massachusetts, Mara Core Conditioning offers alternative health services to customers of all ages and abilities throughout the western suburbs of Boston. With over 20 years of teaching experience and a background in exercise physiology and kinesiology, owner Mara I. received a Masters of Education from Boston University and is a Certified Personal Trainer and Stott Pilates Instructor. Utilizing cognitive approaches to promote the core principles of balance, stability, flexibility, and movement, she designs personalized workouts that generate profound results. She specializes in small group classes and private sessions of Pilates, Circuit Training, and a diverse array of therapeutic exercises. Mara Core Conditioning provides free consultations and discounted package deals, and several shining reviews commend the physically challenging and mentally stimulating training and the supportive atmosphere.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.8
Facebook
4.6 / 5 (12)
Yelp
5.0 / 5 (7)
Google
5.0 / 5 (6)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
Friendliness
Helpfulness
Detail
Pilates Central logo

Pilates Central

Holliston, MA 01746

Business Description

Pilates Central of Holliston, Massachusetts is a fitness studio offering Pilates training to students of all ages and ability levels. Courses are designed to create a strong core, improve posture, strengthen spine and flexibility, sculpt and burn fat as well as eliminate muscular imbalances to prevent injuries. Owner and instructor Judi Coleman Schnebly has suffered from back pain since her early childhood and first discovered Pilates when purchasing an exercise video. Judi found her pain decreased the more she used the method and eventually left her corporate job to teach and train in Pilates. Her certifications include Peak Pilates Comprehensive Certification. She offers private, duet, and trio sessions as well as group classes.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
Friendliness
Helpfulness
Detail
Rhythm & Flow Pilates logo

Rhythm & Flow Pilates

Sharon, MA 02067

Business Description

Rhythm & Flow Pilates, based in Sharon, Massachusetts, since 2003, provides alternative health and wellness solutions for clients of all ages throughout the surrounding communities. Committed to fostering harmonious balance in the body that enhances flexibility, strength, and focus, owner Deana Blackman has earned certifications in both Stott and Classical Pilates as well as CoreAlign and is a Master Trainer in Balance Body. Offering a full array of private and group sessions, Deana and the team of qualified instructors specialize in Pilates, Cardio-Fitness Barre, CoreAlign, and TRX Suspension Training. Rhythm & Flow Pilates has received many five-star reviews praising the accommodating and knowledgeable staff and the detailed and challenging workouts.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.0
Shawn's Studio logo

Shawn's Studio

Watertown, MA 02472

Business Description

Shawn's Studio, located in Watertown, Massachusetts, since 2010, provides alternative health and wellness solutions for clients throughout the surrounding communities. Committed to delivering inspirational and personalized service while employing comprehensive approaches that combine classical and modern traditions, the certified instructors strive to cultivate greater body awareness and harmonization of the mind, body, and soul. Offering instruction in a comfortable and eco-friendly studio utilizing mats and a variety of equipment such as the Reformer, Cadillac, Tower, Barrel, and Chair, they specialize in private, duet, and group Pilates classes as well as Indo-Row training. Shawn's Studio operates a second facility in Acton that features bodywork and therapeutic massage, and many shining reviews commend the beautiful atmosphere and the talented and supportive staff.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
5.0 / 5 (3)
Facebook
5.0 / 5 (3)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
Friendliness
Helpfulness
Detail
True Pilates Boston logo

True Pilates Boston

Newton, MA 02464

Business Description

Located in Newton, Massachusetts, True Pilates Boston provides personalized private, duet, and small group instruction to clients of all ages and abilities throughout the greater metropolitan area. Delivering an authentic experience that honors the original intent and teachings of Joseph Pilates, the well-trained and certified practitioners design customized programs that help all students achieve harmonious integration of body, mind, and spirit. Conducting classes in a fully-equipped studio featuring Gratz apparatus, they specialize in tower/mat, reformer, and dressage Pilates classes. True Pilates Boston offers new client introductory packages, and several five-star reviews praise the bright, clean, and comfortable atmosphere and the knowledgeable and supportive staff.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
5.0 / 5 (8)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
Friendliness
Helpfulness
Detail

Frequently Asked Questions

  • Introduction

    Pilates is an effective, low-impact workout that strengthens the body in many ways. Individuals who use Pilates regularly will become more toned and muscular, especially in the core muscles of the abdomen, hips, buttocks, and lower back. Pilates also helps improve the stabilization of the spine.

    As Pilates is so focused on small movements, it's vital that every action is precise and engages the right muscles. This is why it's essential to have an instructor. Some people try to teach themselves Pilates or watch videos, but nothing can beat the in-person adjustments learned in a class or a private lesson.
  • What is Pilates?

    Pilates is a form of low-impact exercise that focuses on improving muscle strength and flexibility. This type of exercise uses the body's natural weight or may incorporate medicine balls, ropes, machines, and weights. Pilates focuses on improving the balance, posture, and strength of the body.

  • What does Pilates do?

    Pilates helps individuals strengthen and lengthen their major muscles. Focusing on the major muscles has the added benefit of improving posture, balance, and flexibility. While the ultimate goal is strengthening the core, Pilates is considered a full-body exercise. Many Pilates movements look simple, but the challenge comes from the precision and control of the action.

  • What is the difference between yoga and Pilates?

    Yoga and Pilates are often compared as they're both low-impact, focus on the core, and strengthen the muscles. However, the two differ in two key aspects. Yoga typically incorporates breathing and meditation into each movement. Pilates, on the other hand, focuses on just the movement itself.

  • Is Pilates good for you?

    Pilates is good for the body in various ways:

    • It's a form of exercise, and any kind of movement is good for a person.
    • It's low-impact, which means it's suitable for people with injuries.
    • It helps strengthen and balance the body, which can help people improve in their other physical activities.

  • Does Pilates build muscle?

    Yes, Pilates is a strength-training form of exercise. In Pilates classes, you either work with your body weight or work with additional weight on the machine. Additionally, many Pilates exercises have progression steps. As you get stronger, you can push yourself by moving into the more challenging version of the movement.

  • Is Pilates good for weight loss?

    Pilates is excellent for maintaining a healthy weight and toning your body. However, when it comes to weight loss, Pilates won't be as effective as cardio classes or weight training. Pilates classes completed on a mat tend to burn fewer calories, so if weight loss is your goal, consider combining Pilates with cardio.