Absolute Yoga is a studio open to individuals in the Framingham metro and its surrounding areas. It holds different yoga classes, such as vinyasa flow, grounded flow, and soulful flow. In addition, it offers various yoga series, like the chakras, prenatal, and yoga Oddysey series, which all run for eight weeks. The studio conducts sessions in different settings, including indoor, outdoor, and online. In addition, private lessons that can accommodate a maximum of three students are also offered.