Roots & Wings Yoga & Healing Arts is more than a yoga studio; it is also a bodywork and healing arts center serving the Metrowest area of Massachusetts. They offer classes for all areas of their members physical, spiritual, and metaphysical journey. Classes include Stretch and Flow, Hatha Yoga, Restorative Yoga and Reiki, Adaptive Yoga, Yoga Flow Core, and more. They also host movement classes, meditation classes, nutrition classes, classes for special needs, and monthly classes. They provide therapeutic counselling, coaching, stress management, writing, poetry, and children’s services. For the clients that want metaphysical services, they provide dream analysis, intuitive work, astrology, and much more.