Absolute Yoga is a studio open to individuals in the Framingham metro and its surrounding areas. It holds different yoga classes, such as vinyasa flow, grounded flow, and soulful flow. In addition, it offers various yoga series, like the chakras, prenatal, and yoga Oddysey series, which all run for eight weeks. The studio conducts sessions in different settings, including indoor, outdoor, and online. In addition, private lessons that can accommodate a maximum of three students are also offered.
77 West Main Street, Hopkinton, MA 01748
Hopkinton, MA 01748
Alchemy Yoga is a transformational yoga studio dedicated to each of its member's personal growth and flexibility. Their staff is knowledgeable, well trained, and experienced to help each member strengthen or begin their yoga journey. Their studio has classes for every level of experience from beginner, to the casual practitioner, to experts. They have created a space that is peaceful and productive to support their member's practice. The teachers at Alchemy Yoga are friendly and understand that not everyone is as comfortable in large settings, so they do their best to be hands-on and attentive to new members needs. They offer a rate special for first-time members where they get unlimited classes the first two weeks for only $29.
Acton, MA 01720Acton, MA 01720
Burning Wheel Yoga School helps individuals in Framingham obtain spiritual, mental, and physical growth through yoga. The studio offers yoga classes following different styles, such as the 8-limb and SPA yoga, and conducts Pilates training. Jordan Lashley, a yoga instructor for more than 15 years, teaches yoga nidra, a guided meditative and restorative practice called "psychic sleep." He works with Angela Lashley, a reiki master and massage therapist who has been in the industry since 1998.
120 North Meadows Road, Medfield, MA 02052
Medfield, MA 02052
Central Rock Gym provides clients with fitness and indoor rock climbing facilities. It maintains 15 locations throughout New York and New England, including in the city of Framingham. The gym offers yoga classes such as all-level power vinyasa and mobility yoga. Central Rock Gym's staff undergo a required DEI training program that is facilitated by external consultants. The gym supports organizations such as Brown Girls Climb, Waypoint Adventure, Diversify Outdoors, and Climbing for Change.
1451 Concord Street, Framingham, MA 01701
Framingham, MA 01701
Elements3 Yoga is a renown yoga studio offering a variety of classes and services to the community in and around Framingham, Massachusetts. Their studio core values centers around natural living and they reflect this value in the building itself. It was constructed with all sustainable materials using local, responsibly harvested lumber, non-voc paints, and clay accents that emit ions for a healthy environment. Andrew Tanner founded Elements3 Yoga in 2014 and prior to that spent a decade studying and teaching yoga in New York City. He offers a wealth of knowledge, experience, and expertise in all his classes and his staff is trained and skilled in their areas of interest.
Framingham, MA 01701Framingham, MA 01701
Encompass Fitness offers group exercises and personal training to bodybuilders, fitness enthusiasts, cross-training athletes, retirees, and mothers in Framingham. Its services include yoga, Zumba, Pilates, group cycle, and circuit and functional training. The facility has cardio and turf areas, steam and sauna rooms, stair climbers, elliptical machines, and kettlebells. It also provides babysitting services. Founded in 2005, Encompass Fitness aims to help clients lose weight, stay healthy, and build muscles. Its studios are located in Millis, Marlborough, and Ashland.
200 Homer Avenue, Ashland, MA 01721
Ashland, MA 01721
Every Body Balance is a fitness studio that offers yoga classes to clients in Framingham and nearby areas. Its yoga practice combines the methods of Pilates and barre, delivering a session that enables the body's strength and flexibility. It also utilizes correct breathing and relaxation techniques, giving clients passage to a calm and peaceful mind. Its courses include prenatal yoga, core conditioning, basic yoga, barre, and Pilates. In addition, it also has private training, indoor cycling, reformer training, and Zumba classes.
120 Turnpike Road, Southborough, MA 01772
Southborough, MA 01772
Focus on Fitness provides various yoga classes to Framingham and the surrounding areas. These classes include heated yoga flow and viniyoga that help clients improve their balance, tone their bodies, and strengthen their flexibility. It also specializes in yogalates classes, a combination of yoga and Pilates, to enhance core muscles and overall stretch. Focus on Fitness was founded in 1981 by Louise Boland, a fitness instructor who established the studio to help clients have healthy and active lifestyles.
290 Eliot St, Ashland, MA 01721
Ashland, MA 01721
Hometown Sweat is a yoga studio that offers sessions in a room with fresh airflow, a built-in humidifier system, and antibacterial and hypoallergenic flooring. Its team of teachers and staff provides yoga instruction for adults, teens, and kids in Framingham. They have an original hot yoga session designed to strengthen ligaments and joints, nourish cells, ad stretch muscles. Inferno Hot Pilates, hometown hot yoga, classic 84, and yin yoga classes are likewise available. Founder and studio owner Maria McBride founded Hometown Sweat in 2010.
6 Huron Drive, Natick, MA 01760
Natick, MA 01760
HYP Studio is a wellness center serving clients in Framingham. It offers in-studio, live stream, and on-demand Pilates and yoga classes that include athletic yoga, vinyasa-based flow, low-heat flow, and power fundamentals. The studio is equipped with ambient lighting and a modern heating system that creates a balance of heat, fresh airflow, and humidity. It accommodates beginners and advanced practitioners, with guidance provided by experienced teachers, including Opal Alves, Alex Amorosi, and Samantha Arak.
633 Highland Avenue, Needham, MA 02494
Needham, MA 02494
Laughing Dog Yoga is a movement and healing arts studio providing its services to individuals in Framingham. It conducts in-studio, virtual, and outdoor classes held in the gardens at Elm Bank. The facility offers various programs, including yoga, meditation, barre, Pilates, and dance. It provides yoga sessions for all levels, including alignment, vinyasa, yin, restorative, and Yoga Nidra. The studio also handles hatha yoga, a blend and balance of slow vinyasa, pranayama, and meditation. Laughing Dog Yoga owner, director, and instructor Jennifer Harvey has been practicing yoga for over 40 years.
159 Linden Street, Wellesley, MA 02482
Wellesley, MA 02482
Meghan Margarette is a natural intuitive reiki practitioner, meditation instructor, and medium with ten years of experience helping others to heal themselves. Her approach is to combine her innate gifts with her learned and trained skills to offer clients the guidance and knowledge needed for them to implement practices in their daily lives that lead to holistic health. Meghan is a trained yoga instructor, holistic health and recovery coach, and she uses these skills to assess, evaluate, and treat her client's maladies in a way that nurture their total growth and development, helping them overcome life’s challenges whether physical, spiritual or mental. Those interested in her her services can call, text, or email for an appointment.
Marlborough, MA 01752Marlborough, MA 01752
Mystic Fitness is a yoga studio providing all-embracing classes to individuals in Framingham. The studio offers various program selections, conducting over 30 classes each week. These include practices of Nidra, Bikram, flowing vinyasa, restorative and hot yoga, and SPA. Each style is designed to assist students in flourishing mental fitness and alleviating stress. They also help with physical growth, improving immunity, flexibility, strength, focus, and awareness. One of the studio's instructors, Dima, had trained for over 650 hours, including subjects in Body Matrix Vinyasa Flow.
855 Worcester Road, Framingham, MA 01701
Framingham, MA 01701
On the Mat is a yoga studio that has been open to residents in Framingham since 2002. It provides various types of yoga forms, such as flow, restorative, athletes and inflexibles yoga, children's yoga, and yoga for low back care. Yoga classes are conducted virtually, in the studio, or outdoors at the Clark Farm Market. Owner Ramsay Trussell is a former TV producer who has been practicing yoga since 2000. Her classes focus on combining Ashtanga and Iyengar techniques.
30 Monument Square, Concord, MA 01742
Concord, MA 01742
Prana Center is a yoga and performing arts studio serving children, teens, and adults in Framingham and the surrounding metros for over 20 years. It offers custom-tailored private yoga classes for all ages, fitness levels, and body types, along with vinyasa, morning slow flow, and Pilates-inspired yoga with weights and on the ball. Members can also participate in the theatre group, have private makeup design and acting sessions. The establishment of Prana Center was inspired by the Kripalu Center for Yoga & Health, where studio director Roberta Weiner received her yoga certification.
21 Charles Street, Holliston, MA 01746
Holliston, MA 01746
Roots & Wings Yoga & Healing Arts is more than a yoga studio; it is also a bodywork and healing arts center serving the Metrowest area of Massachusetts. They offer classes for all areas of their members physical, spiritual, and metaphysical journey. Classes include Stretch and Flow, Hatha Yoga, Restorative Yoga and Reiki, Adaptive Yoga, Yoga Flow Core, and more. They also host movement classes, meditation classes, nutrition classes, classes for special needs, and monthly classes. They provide therapeutic counselling, coaching, stress management, writing, poetry, and children’s services. For the clients that want metaphysical services, they provide dream analysis, intuitive work, astrology, and much more.
Natick, MA 01760Natick, MA 01760
SOHUM Yoga and Meditation Studio is a yoga, meditation, and transformation studio serving the community in Westborough and beyond. They offer services to raise the energy vibration and overall environment. Their workshops are popular with people in their community, and they routinely offer them for specific practices such as gratitude, pain management, and introducing other forms of meditation and yoga. They provide group classes every day, and for those that are less comfortable in group settings or prefer one on one lessons, they offer private sessions. One thing that they offer that is unique is their corporate and school service where they come to offices and schools to exhibit some of the principles that lead to higher productivity and tranquillity.
Westborough, MA 01581Westborough, MA 01581
Synergy Wellness Center is a yoga studio that serves Framingham and nearby areas. Focused on promoting holistic health, the studio provides a range of yoga classes of different styles designed for the absolute beginner to more advanced. It conducts classes in in-studio, virtual, and outdoor settings. The studio offers corporate wellness programs custom-designed to support the needs of employees and businesses. It also performs wellness services such as acupuncture, massage therapy, reflexology, aromatherapy, life coaching, and nutritional counseling.
45 Main Street, Hudson, MA 01749
Hudson, MA 01749
The Gentle Place Wellness Center is a nurturing massage, yoga, and wellness center serving clients well being in Framingham, Massachusetts and the surrounding areas. They are a group of holistic health practitioners and instructors that come together to offer clients a host a different health and wellness services. They focus on the connection between the body, mind, and spirit and offer classes and promote practices that link the three areas of life to help their practitioners become holistically healthy. Since The Gentle Place was founded in 2011, it has grown to offer massage therapy, reiki, craniosacral therapy, polarity, acupuncture, psychotherapy, health Coaching, thermography, and yoga.
Framingham, MA 01702Framingham, MA 01702
The Yoga Exchange caters to residents in the MetroWest area. It offers vinyasa, gentle, and yin yoga classes through virtual and in-studio settings. The studio also provides meditation and mindfulness classes, workshops and private sessions. They offer memberships, class cards and drop-ins. Clients can also opt for a four-month Intentional Living program that includes 1:1 sessions and access to over 100 classes. The studio's owner, Melanie Harrington, is a registered occupational therapist, massage therapist and is the founder of Exchange Compassion - a 200 hour yoga lifestyle and teacher training . She has more than 15 years of yoga experience.
560 Washington Street, Holliston, MA 01746
Holliston, MA 01746
The Yoga Leaf is a welcoming and friendly yoga studio owned and operated by long-term yoga practitioner and instructor Sandra. Sandra is trained and certified by Kripalu Center for Yoga and Health. She decided to make the Yoga Leaf as warm, welcoming, and supportive as she could imagine by creating a style that promotes tranquillity. She achieved this vision, and now her classes are interactive and growing because the staff at the Yoga Leaf know how to support and nurture their student's journey and growth with yoga. The offer all levels of yoga practice and have specified classes such as prenatal yoga, YogaFun (youth yoga), family yoga, and more. For those that prefer not to be in a group, they provide private sessions also.
Framingham, MA 01702Framingham, MA 01702
The Yoga Studio has been facilitating yoga classes for clients in Framingham since 1996. The instructors from this business offer gentle yoga classes for beginners and clients with physical discomforts. The team also teaches all styles of yoga for enthusiasts on the more advanced levels. Yoga classes are available for adults and children who are five-11 years old. Cathy Mann, the owner of The Yoga Studio, has more than 20 years of healing arts experience and a certified Hatha Yoga Teacher since 1987.
840 Main Street, Millis, MA 02054
Millis, MA 02054
Tranquil Souls Yoga provides sacred space for their practitioners to learn and practice yoga in Franklin, Massachusetts. They create an environment that is supportive and nurtures each practitioner's personal growth and flexibility. They understand how vulnerable it can be to enter a studio and start a new practice, but their staff are trained and skilled at making everyone feel at home make it easy for one to quickly get comfortable to enjoy their yoga session. Their goal is to allow the environment and instruction they provide to facilitate the practitioner's inner journey to help them understand that they have a world within themselves worthy of exploration. They offer workshops, retreats, essential oils, private and group classes for anyone interested.
Franklin, MA 02038Franklin, MA 02038