Best Yoga Studios in Burlington

2022

Advanced Health Massage & Yoga

• Private Lessons

Advanced Health Massage & Yoga is a local business serving Burlington clients. It offers a wide range of yoga classes for different student ages and levels, as well as yoga therapy and guided meditation sessions. Massage and bodywork therapy sessions are available to help individuals who are suffering from injury, stress, or those who just want to relax. The studio provides wellness consultations to determine the clients' fitness goals. Its team receives ongoing education to keep up-to-date with industry standards and techniques.

Bikram Yoga

• Power Yoga

Bikram Yoga is a studio catering to individuals in Burlington. The yoga studio offers the original Bikram Yoga series of two breathing exercises and 26 postures, which is practiced in 105°F and 40% humidity. A system of hot yoga, Bikram Yoga has been taught in the country for nearly 50 years and is considered a beginners practice. The exercises and postures work parts of the body, helping practitioners maintain their health and efficient body functions. The studio also has a series for pregnant women.

Centre Yoga

• Restorative Yoga
• Pre Natal

Centre Yoga is a studio that serves Burlington, Peabody, and surrounding areas. The studio offers classes for all levels including beginners yoga, all levels flow, yin yoga, restorative yoga, and prenatal yoga. The signature class RECOVERYoga is also available for individuals dealing with addiction or addictive behaviors of others around them. It involves group sharing, meditation, and gentle yoga flow techniques. Centre Yoga also has Soul Spa that offers Eastern energy healing sessions such as reiki and ayurvedic massage.

Embody Fitness

Embody Fitness is dedicated to helping its clients become more fit, stronger, and happier. Anne Rollins, the owner and operator, earned her Master of Science, Nutrition and Dietetics from NYU, is a registered dietitian, certified specialist in sports dietetics, is a USAT Certified Level 1 coach and a licensed dietitian and nutritionist in the state of Massachusetts. She combines her knowledge, expertise, and multidisciplinary background into the aesthetic and focus of Embody Fitness. They offer a range of nutrition services to help clients reach their desired health goals. Also, they have various fitness and training classes available for their clients. They also provide acupuncture, massage, personal fitness, and yoga classes.

Lotus Yoga Studio

• Teach Training

Serving Burlington and the neighboring communities, Lotus Yoga Studio holds livestream, in-studio, and outdoor yoga classes for clients of different fitness levels. The studio offers slow flow, restorative, chakra, and ashtanga yoga classes. It also heads a program that combines strength training and conditioning flow. The business also promotes the use of eco-friendly practices and materials. Lauren Farenca, the owner and CEO, and the team of teachers at the studio welcome students of different genders, ethnicities, and body types.

Me Time Yoga

Me Time Yoga is a wellness and yoga practice dedicated to helping their clients, in Danvers, achieve balance in mind and body for optimal health and wellness. They are unique because they offer individual and small group instruction that can be practiced in the comfort and convenience of their clients home or office. They can serve anyone no matter where in the world they reside. They create a custom fitness and yoga plan tailored to meet the specific needs of each client. For local clients in and around the area, Me Time provides affordable service for one on one counseling and wellness plans. And for those clients that are outside the region, she can use technology to do the same.

On the Mat Yoga Studio

• Restorative Yoga

On the Mat Yoga Studio provides its services to individuals in Burlington. The studio offers virtual, indoor, and outdoor yoga classes, including slow flow, children's, restorative, and Ayurveda yoga. It has a 60-minute yoga stretch class for athletes and individuals aiming for improved flexibility, incorporating core strengthening for fitness and health. The studio also organizes yoga retreats that combine elements of vinyasa, yin, and gentle yoga. Owner Ramsay Trussell has been practicing yoga since 2000 and has completed her 200-hour RYT teacher training.

Purple Door Yoga

• Hot Yoga

Purple Door Yoga caters to an eclectic mix of individuals in Burlington. Originally known as Prana and Green Tea Yoga, this studio offers various in-studio and virtual yoga classes, such as vinyasa, Yin, embodied flow, gentle stretch and restore, and beginner yoga. It identifies itself as a heart-centered studio that focuses on inner peace and community connection. Its owner, Maggie Fiorella Winter, was diagnosed with Chronic Lyme disease, which led her to practice yoga and energy healing therapy called polarity balancing.

Roots Yoga

• Teach Training

Roots Yoga, founded in 2011, is a studio in Burlington that assists people in their pursuit of health, wellness, and overall fitness through yoga. Yoga classes at the institution include hatha, yoga pilates, all levels flow, meditative all levels flow, and heated flow, all of which are designed to improve flexibility, coordination, balance, core strength, focus, and clarity. One of Roots Yoga's employees, Monique, completed her 200-hour teacher training with Prana Power Yoga and is an Itsy Bitsy Yoga facilitator.

SOLSTICE POWER YOGA

Solstice Power Yoga is a yoga studio that challenges its students to push past their set limitations to tap into their unused potential. CLients love the variety of classes they have that help them achieve their health and fitness goals. Each of the classes is geared toward different levels of practitioners, but people frequently join a class that looks interesting and adapts to the level of intensity in the room. Their main classes are basic, power, power hour, community, and strength training yoga. They offer monthly price specials on their website, and all their regular pricing is reasonable and competitive.

The Athlete's Yoga

• Teach Training

The Athlete's Yoga is a yoga studio that serves clients in the Burlington area. It provides a range of yoga sessions to help athletes enhance their sports performance, prevent injury, and increase their range of motions. Its classes typically range from 45 minutes to an hour and are designed to cater to beginners and advanced practitioners. Its founder, Kim Johnson, has been practicing yoga for over two decades. She also served as a fitness professional and a school teacher.

The Core of Wellness

• Power Yoga

The Core of Wellness is a community-focused studio serving Burlington. It offers a wide range of classes to people of all ages, skill levels, and abilities, such as Pilates, barre, gentle flow, yoga for children aged three to six, and senior reformer for those aged 55 and up. The classes are conducted in private, semi-private, and group sessions. The wellness studio aims to define what it means to be healthy for all people through personalized training.

The Yoga Loft

• Power Yoga

The Yoga Loft is a fitness and yoga studio that serves clients in the Burlington area. The studio holds yoga classes, and clients can opt for ashtanga, vinyasa, restorative, yin, and power yoga sessions. It likewise offers beginner and intermediate-level yoga classes. The studio also provides fitness sessions, like HIIT, cycling, and hula hoop activities. The studio's founder and owner, Jen Ryan, is a registered yoga teacher with more than 15 years of experience practicing yoga.

Wonder Yoga

• Power Yoga

Wonder Yoga is a studio providing private yoga lessons in the studio or at home for clients in Burlington. Its classes include Buti Yoga, arm balances and inversions, yin yoga, and beginners' yoga classes, along with wellness services like Aryuvedic massage and Reiki. The studio offers retreats to El Salvador and Peru and yoga teacher training. Its co-owner, Nicole Siegel, has a master's degree in Dance Movement Therapy and Mental Health Counseling. She also completed the 500-hour yoga teacher training.

Yoga Moves

Yoga Moves was voted one of Boston’s top twenty yoga studios for several reasons. They offer classes and services for every age group, body type, and level of yoga practitioner available, from beginners to advanced yogis, to yoga instructor training classes. Some of the different classes available are yin/ yang yoga, yoga moves hot flow, yoga moves not-hot flow, yoga moves beginners, flow and restore, crystal bowls, yin restore, gentle yoga, and restorative yoga. They also host various workshops lead by popular guests instructors and fun events for anyone to drop in and be introduced to Yoga Moves studio. They have price specials for new students listed on their website for interested students that have never been to their facility.