Best Yoga Studios in Burlington

Acupuncture Plus Yoga is a mind and body healing center that serves the Burlington community. It offers treatments and classes, such as acupuncture and yoga, for stress-related medical conditions, sports injuries, and women's health problems. Its yoga classes are open to all levels and designed to help the healing process. The classes include Calm Spirit Yoga and Yoga Nidra, which aim to create inner peace and improve postural alignment, flexibility, and strength. Founder Bryn Walsh is an NCCAOM Board-certified acupuncturist and a yoga practitioner for over three decades.

Advanced Health Massage & Yoga is a local business serving Burlington clients. It offers a wide range of yoga classes for different student ages and levels, as well as yoga therapy and guided meditation sessions. Massage and bodywork therapy sessions are available to help individuals who are suffering from injury, stress, or those who just want to relax. The studio provides wellness consultations to determine the clients' fitness goals. Its team receives ongoing education to keep up-to-date with industry standards and techniques.

Bikram Yoga is a studio catering to individuals in Burlington. The yoga studio offers the original Bikram Yoga series of two breathing exercises and 26 postures, which is practiced in 105°F and 40% humidity. A system of hot yoga, Bikram Yoga has been taught in the country for nearly 50 years and is considered a beginners practice. The exercises and postures work parts of the body, helping practitioners maintain their health and efficient body functions. The studio also has a series for pregnant women.

Centre Yoga is a studio that serves Burlington, Peabody, and surrounding areas. The studio offers classes for all levels including beginners yoga, all levels flow, yin yoga, restorative yoga, and prenatal yoga. The signature class RECOVERYoga is also available for individuals dealing with addiction or addictive behaviors of others around them. It involves group sharing, meditation, and gentle yoga flow techniques. Centre Yoga also has Soul Spa that offers Eastern energy healing sessions such as reiki and ayurvedic massage.

Serving Burlington and the neighboring communities, Lotus Yoga Studio holds livestream, in-studio, and outdoor yoga classes for clients of different fitness levels. The studio offers slow flow, restorative, chakra, and ashtanga yoga classes. It also heads a program that combines strength training and conditioning flow. The business also promotes the use of eco-friendly practices and materials. Lauren Farenca, the owner and CEO, and the team of teachers at the studio welcome students of different genders, ethnicities, and body types.

Mantra Yoga Studio is a health and fitness center that serves clients in Burlington and its surrounding areas. It offers a variety of group and individual exercise programs, including ayurvedic, flow, yin, and restorative yoga. Each class is designed to cater to novice and advanced practitioners and lasts up to an hour. Marlena Bruno, the studio's founder and owner, combines her classes with the science of modern movement modalities. These are coupled with breathing exercises and mindful movement suited for clients with various fitness levels. 

On the Mat Yoga Studio provides its services to individuals in Burlington. The studio offers virtual, indoor, and outdoor yoga classes, including slow flow, children's, restorative, and Ayurveda yoga. It has a 60-minute yoga stretch class for athletes and individuals aiming for improved flexibility, incorporating core strengthening for fitness and health. The studio also organizes yoga retreats that combine elements of vinyasa, yin, and gentle yoga. Owner Ramsay Trussell has been practicing yoga since 2000 and has completed her 200-hour RYT teacher training.

Purple Door Yoga caters to an eclectic mix of individuals in Burlington. Originally known as Prana and Green Tea Yoga, this studio offers various in-studio and virtual yoga classes, such as vinyasa, Yin, embodied flow, gentle stretch and restore, and beginner yoga. It identifies itself as a heart-centered studio that focuses on inner peace and community connection. Its owner, Maggie Fiorella Winter, was diagnosed with Chronic Lyme disease, which led her to practice yoga and energy healing therapy called polarity balancing.

Roots Yoga, founded in 2011, is a studio in Burlington that assists people in their pursuit of health, wellness, and overall fitness through yoga. Yoga classes at the institution include hatha, yoga pilates, all levels flow, meditative all levels flow, and heated flow, all of which are designed to improve flexibility, coordination, balance, core strength, focus, and clarity. One of Roots Yoga's employees, Monique, completed her 200-hour teacher training with Prana Power Yoga and is an Itsy Bitsy Yoga facilitator.

The Athlete's Yoga is a yoga studio that serves clients in the Burlington area. It provides a range of yoga sessions to help athletes enhance their sports performance, prevent injury, and increase their range of motions. Its classes typically range from 45 minutes to an hour and are designed to cater to beginners and advanced practitioners. Its founder, Kim Johnson, has been practicing yoga for over two decades. She also served as a fitness professional and a school teacher.

The Core of Wellness is a community-focused studio serving Burlington. It offers a wide range of classes to people of all ages, skill levels, and abilities, such as Pilates, barre, gentle flow, yoga for children aged three to six, and senior reformer for those aged 55 and up. The classes are conducted in private, semi-private, and group sessions. The wellness studio aims to define what it means to be healthy for all people through personalized training.

The Nest Yoga Lincoln is a studio that offers yoga classes to the residents of the Burlington metro. It was founded by Muriel Wuillot, an Experienced Registered Yoga Teacher (E-RYT® 500) and a yoga practitioner since 2000. The classes she holds include group and one-on-one sessions for yoga fundamentals that cover postures, breathing techniques, body awareness, and movement mechanics. Muriel is also a registered under the Yoga Alliance as a Continuing Education Provider.

The Yoga Loft is a fitness and yoga studio that serves clients in the Burlington area. The studio holds yoga classes, and clients can opt for ashtanga, vinyasa, restorative, yin, and power yoga sessions. It likewise offers beginner and intermediate-level yoga classes. The studio also provides fitness sessions, like HIIT, cycling, and hula hoop activities. The studio's founder and owner, Jen Ryan, is a registered yoga teacher with more than 15 years of experience practicing yoga.

Wonder Yoga is a studio providing private yoga lessons in the studio or at home for clients in Burlington. Its classes include Buti Yoga, arm balances and inversions, yin yoga, and beginners' yoga classes, along with wellness services like Aryuvedic massage and Reiki. The studio offers retreats to El Salvador and Peru and yoga teacher training. Its co-owner, Nicole Siegel, has a master's degree in Dance Movement Therapy and Mental Health Counseling. She also completed the 500-hour yoga teacher training.

Peter Dolan's Yoga Fitness classes help individuals in Burlington achieve a full-body workout that improves their flexibility, strength, and relaxation. The classes fuse Pilates strengthening exercises and yoga stretches, focusing on areas such as movement and breathing. Peter, the primary instructor, also offers weight training with dumbbells, mindful meditation sessions, and breathing workshops. He is a certified yoga and Pilates instructor with over 40 years of teaching experience. In addition, he holds certifications as a personal trainer, a fitness counselor, and a meditation teacher.

Yoga Moves was voted one of Boston’s top twenty yoga studios for several reasons. They offer classes and services for every age group, body type, and level of yoga practitioner available, from beginners to advanced yogis, to yoga instructor training classes. Some of the different classes available are yin/ yang yoga, yoga moves hot flow, yoga moves not-hot flow, yoga moves beginners, flow and restore, crystal bowls, yin restore, gentle yoga, and restorative yoga. They also host various workshops lead by popular guests instructors and fun events for anyone to drop in and be introduced to Yoga Moves studio. They have price specials for new students listed on their website for interested students that have never been to their facility.