Best Yoga Studios in Metairie

Balance Yoga & Wellness serves clients in Metairie. The yoga studio holds classes and workshops on different yoga styles, including vinyasa, alignment-oriented, and ashtanga. It offers sessions dedicated to meditation and prenatal yin and restorative yoga styles. Balance yoga sessions are open to clients from beginner to advanced levels. It also conducts mindful yoga for veterans, Mysore-style ashtanga, and high-intensity interval training yoga classes. Its teachers have experience and certifications in Ayurveda, nutrition, acupuncture, and meditation.

Free To Be Power Yoga serves clients in Metairie and the neighboring communities. It offers yoga classes to help individuals strengthen their muscles and spine, detoxify their internal organs, stabilize their core, and improve their breathing and movement. Its classes include Baptiste Yoga, which uses non-traditional sequencing and poses focusing on the chest, shoulders, and hips. Free To Be Power Yoga is also available for online yoga workshops. Its co-owner, Janae Holmes, is a Tier 3 Certified Baptiste Power Yoga Influencer.

Grace Pilates + Yoga is a space that serves individuals and groups in and around Metairie. It offers private and semi-private sessions for yoga and Pilates. The studio features Pilates equipment, as well as a space for mat-based programs. It also offers virtual classes for learners who prefer to exercise from home. Grace Pilates + Yoga also offers Pilates and yoga teacher training programs. One of its yoga instructors, Michael Quintana, has been teaching yoga since 2014 after completing the 350hr Swan River Teacher Training.

Live Oak Yoga is a fitness studio that serves the Metairie area. It was established in 2017 by Rebecca Hutchings, aiming to create an inclusive community of yoga practitioners. It provides yoga classes for athletes, runners, and individuals looking for a spiritual experience. Its classes are appropriate for beginners and advanced yogis, helping them reduce stress and anxiety, strengthens their core, increase stamina, and lower high blood pressure. One of its instructors, Erica Burjek, has been teaching yoga since 2015.

Lolo’s Studio is the first yoga studio in Metairie dedicated to the youth. The company provides yoga classes for children to de-stress, refocus, socialize, and gain confidence as they go through the school year. It aims to promote a healthy body, manage mental awareness through breathing, meditation, and healthy movement, and provide alternative entertainment aside from electronic devices. Lolo’s Studio offers packages such as an after-school program, a summer camp, and a holiday camp.

Love Light Sacred Space offers specialized boutique classes on centered yoga, flow, and guided meditation to the people of Metairie. Its founder, Tara Engeran-Schroeder, has been teaching yoga and meditation healing for more than two decades, bringing her wisdom to the learners in the studio she established. She even facilitates courses for individuals who wish to learn more about spiritual healing. In addition to yoga classes, Love Light Sacred Space provides private astrology and medium consultations.

Magnolia Yoga Studio is an African-American-owned, community-based space in New Orleans for hot yoga and meditation practice. The studio serves Metairie and nearby areas with classes such as warm vinyasa flow, hot vinyasa flow, and beginner hot yoga. Private yoga programming is also offered for groups and workplace teams to collectively promote health and wellness through different methods such as intention-setting meditation, deep breathing exercises, simple spine strengthening techniques, and beginning yoga poses. Classes are also customizable to 15-, 30-, or 60-minute sessions.

Nola Yoga Loft is a boutique studio and wellness space near Metairie that welcomes yoga enthusiasts of different practicing levels. The studio has over 30 weekly classes that are available onsite and online, and there are unlimited monthly and two-week classes for students. Class offerings include vinyasa flow, flow and restore, flow and yin, gentle flow, and advanced flow. Nola Yoga Loft also offers spiritual life coaching, Reiki healing, and private yoga lessons.

Premier Fitness is a facility that has been operating in Metairie for more than 25 years. It offers yoga classes using the traditional Hatha style, which helps develop strength, flexibility, and correct body alignment. Private yoga sessions are available for students who want to strictly focus on their wellness goals and personal fitness. Its team of instructors customizes training programs based on individuals' fitness profiles. The facility also provides cardiovascular training, fitness boot camps, and advanced boxing workouts.

Sculpt is a fitness studio providing an intimate atmosphere for Pilates and yoga classes to individuals in Metairie and the nearby areas. It offers yoga flow, barre yoga, Pilates mat, and reform Pilates classes. The studio also conducts a variety of fitness sessions, such as tower workouts, fitness trampoline classes, high-intensity circuit workouts, TRX suspension, and jump workouts. Sculpt is owned and operated by Natalie Averill, a mom-of-two who has been practicing Pilates for over 12 years.

Founded in 2008, Swan River Yoga is a fitness center that welcomes clients from Metairie and nearby communities. The women-owned business offers various yoga classes in the studio, outdoors, and online. Classes include restorative yoga, adaptive yoga, slow flow, yin yoga, prenatal yoga, and Ayurveda yoga therapy. In addition to yoga classes, the facility also offers private wellness rooms and services such as massages, acupuncture, counseling, Reiki healing, halotherapy, and yogic sleep. Swan River Yoga supports the Saving the Mississippi River Delta Conservation Project as part of its community service.

The Parks Health & Fitness is a physical fitness center serving clients in Metairie. It offers one-on-one and group yoga classes for all skill levels. The center also provides Pilates, kickboxing, cardio, and aerobics classes. The facility is equipped with several amenities, such as private locker rooms, a lounge area with a flat-screen TV, cardio machines, and men's and women's sauna. General manager David Jamason is passionate about helping people in achieving their fitness goals with a healthy lifestyle.

Wild Lotus Yoga has been serving individuals in Metairie for over 15 years. It conducts classes that use different yoga styles, such as foundations, all levels flow, spicy flow, medium flow, Bhakti flow, and prenatal yoga. The studio's Soul School offers 200-hour yoga teacher training programs, an eight-day Bhakti yoga immersion training, and therapeutic yoga training workshops. Wild Lotus Yoga was founded by Sean Johnson, who started his yoga journey as an instructor at The New Orleans Yoga Center.

Yoga Unbound offers classes to individuals in Metairie. Founder Geoffrey Roniger has been teaching yoga to individuals in the area for over 25 years. He helps individuals reverse the corrosive effects of stress and anxiety through the practice of yoga. His classes include Level 1-2 Yoga, The Tao of Dowel, and Conscious Breathing Online. Roniger follows the studio's foundation, including awareness, alignment, breathing, and space. He also handles private yoga instructions, providing individualized adjustments to fit clients' situations.