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Best Yoga Studios in Metairie

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Balance Yoga &  Wellness logo

Balance Yoga & Wellness

120 South Cortez Street, New Orleans, LA 70119
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  • Teach Training

Balance Yoga & Wellness serves clients in Metairie. The yoga studio holds classes and workshops on different yoga styles, including vinyasa, alignment-oriented, and ashtanga. It offers sessions dedicated to meditation and prenatal yin and restorative yoga styles. Balance yoga sessions are open to clients from beginner to advanced levels. It also conducts mindful yoga for veterans, Mysore-style ashtanga, and high-intensity interval training yoga classes. Its teachers have experience and certifications in Ayurveda, nutrition, acupuncture, and meditation.

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Bliss Body logo

Bliss Body

Harahan, LA 70123
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Located in Harahan, Louisiana, Bliss Body is a yoga studio dedicated to providing professional and informative yoga classes in a welcoming environment with state of the art equipment and educated instructors. Each of their teachers has years of training and experience, and the studio itself has been in business for several years. They specialize in Tri-Yoga and place focus on breathing, movement, and mindfulness. In addition to yoga, they also provide massages, facials, and Pilates classes. Additionally, they offer the only Omni Yoga Swing class in the New Orleans area. Students speak highly of the friendliness of the instructors and the enjoyability of the classes.

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Free To Be Power Yoga logo

Free To Be Power Yoga

2328 Metairie Road, Metairie, LA 70001
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  • Power Yoga

Free To Be Power Yoga serves clients in Metairie and the neighboring communities. It offers yoga classes to help individuals strengthen their muscles and spine, detoxify their internal organs, stabilize their core, and improve their breathing and movement. Its classes include Baptiste Yoga, which uses non-traditional sequencing and poses focusing on the chest, shoulders, and hips. Free To Be Power Yoga is also available for online yoga workshops. Its co-owner, Janae Holmes, is a Tier 3 Certified Baptiste Power Yoga Influencer.

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Grace Pilates + Yoga logo

Grace Pilates + Yoga

4223 Magazine Street, New Orleans, LA 70115
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  • Private Lessons

Grace Pilates + Yoga is a space that serves individuals and groups in and around Metairie. It offers private and semi-private sessions for yoga and Pilates. The studio features Pilates equipment, as well as a space for mat-based programs. It also offers virtual classes for learners who prefer to exercise from home. Grace Pilates + Yoga also offers Pilates and yoga teacher training programs. One of its yoga instructors, Michael Quintana, has been teaching yoga since 2014 after completing the 350hr Swan River Teacher Training.

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Live Oak Yoga logo

Live Oak Yoga

6113 Magazine Street, New Orleans, LA 70118
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  • Restorative Yoga
  • Private Lessons

Live Oak Yoga is a fitness studio that serves the Metairie area. It was established in 2017 by Rebecca Hutchings, aiming to create an inclusive community of yoga practitioners. It provides yoga classes for athletes, runners, and individuals looking for a spiritual experience. Its classes are appropriate for beginners and advanced yogis, helping them reduce stress and anxiety, strengthens their core, increase stamina, and lower high blood pressure. One of its instructors, Erica Burjek, has been teaching yoga since 2015.

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Lolo’s Studio logo

Lolo’s Studio

6117 Magazine Street, New Orleans, LA 70118
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  • Power Yoga

Lolo’s Studio is the first yoga studio in Metairie dedicated to the youth. The company provides yoga classes for children to de-stress, refocus, socialize, and gain confidence as they go through the school year. It aims to promote a healthy body, manage mental awareness through breathing, meditation, and healthy movement, and provide alternative entertainment aside from electronic devices. Lolo’s Studio offers packages such as an after-school program, a summer camp, and a holiday camp.

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Love Light Sacred Space logo

Love Light Sacred Space

400 Harrison Avenue, New Orleans, LA 70124
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  • Private Lessons

Love Light Sacred Space offers specialized boutique classes on centered yoga, flow, and guided meditation to the people of Metairie. Its founder, Tara Engeran-Schroeder, has been teaching yoga and meditation healing for more than two decades, bringing her wisdom to the learners in the studio she established. She even facilitates courses for individuals who wish to learn more about spiritual healing. In addition to yoga classes, Love Light Sacred Space provides private astrology and medium consultations.

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Magnolia Yoga Studio logo

Magnolia Yoga Studio

301 Basin Street, New Orleans, LA 70112
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  • Hot Yoga

Magnolia Yoga Studio is an African-American-owned, community-based space in New Orleans for hot yoga and meditation practice. The studio serves Metairie and nearby areas with classes such as warm vinyasa flow, hot vinyasa flow, and beginner hot yoga. Private yoga programming is also offered for groups and workplace teams to collectively promote health and wellness through different methods such as intention-setting meditation, deep breathing exercises, simple spine strengthening techniques, and beginning yoga poses. Classes are also customizable to 15-, 30-, or 60-minute sessions.

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Nola Yoga Loft logo

Nola Yoga Loft

1115 Saint Mary Street, New Orleans, LA 70130
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  • Power Yoga

Nola Yoga Loft is a boutique studio and wellness space near Metairie that welcomes yoga enthusiasts of different practicing levels. The studio has over 30 weekly classes that are available onsite and online, and there are unlimited monthly and two-week classes for students. Class offerings include vinyasa flow, flow and restore, flow and yin, gentle flow, and advanced flow. Nola Yoga Loft also offers spiritual life coaching, Reiki healing, and private yoga lessons.

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Pilates and Yoga Loft logo

Pilates and Yoga Loft

Metairie, LA 70005
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Pilates and Yoga Loft is a wellness center located in Metairie, Louisiana, that has operated in the area for several years. Their yoga classes cover basic poses and techniques, and they seek to improve strength, flexibility, and mindfulness. Additionally, they offer Sacred Heart Teacher Training certified by the Yoga Alliance for those seeking to become yoga teachers. Their fitness instructors have experience working with systematic, integrative, and classic styles of Pilates, and they offer small group sessions as well as private sessions. They also offer adaptive resistance workout sessions designed to strengthen and tone muscle while also improving metabolism and bone density.

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Premier Fitness logo

Premier Fitness

1909 Airline Dr., Metairie, LA 70001
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  • Hot Yoga
  • Restorative Yoga

Premier Fitness is a facility that has been operating in Metairie for more than 25 years. It offers yoga classes using the traditional Hatha style, which helps develop strength, flexibility, and correct body alignment. Private yoga sessions are available for students who want to strictly focus on their wellness goals and personal fitness. Its team of instructors customizes training programs based on individuals' fitness profiles. The facility also provides cardiovascular training, fitness boot camps, and advanced boxing workouts.

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Sculpt logo

Sculpt

514 City Park Avenue, New Orleans, LA 70119
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  • Teach Training
  • Private Lessons

Sculpt is a fitness studio providing an intimate atmosphere for Pilates and yoga classes to individuals in Metairie and the nearby areas. It offers yoga flow, barre yoga, Pilates mat, and reform Pilates classes. The studio also conducts a variety of fitness sessions, such as tower workouts, fitness trampoline classes, high-intensity circuit workouts, TRX suspension, and jump workouts. Sculpt is owned and operated by Natalie Averill, a mom-of-two who has been practicing Pilates for over 12 years.

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Swan River Yoga logo

Swan River Yoga

7011 Saint Claude Avenue, Arabi, LA 70032
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  • Restorative Yoga

Founded in 2008, Swan River Yoga is a fitness center that welcomes clients from Metairie and nearby communities. The women-owned business offers various yoga classes in the studio, outdoors, and online. Classes include restorative yoga, adaptive yoga, slow flow, yin yoga, prenatal yoga, and Ayurveda yoga therapy. In addition to yoga classes, the facility also offers private wellness rooms and services such as massages, acupuncture, counseling, Reiki healing, halotherapy, and yogic sleep. Swan River Yoga supports the Saving the Mississippi River Delta Conservation Project as part of its community service.

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The Parks Health & Fitness logo

The Parks Health & Fitness

111 Robert E Lee Boulevard, New Orleans, LA 70124
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  • Power Yoga

The Parks Health & Fitness is a physical fitness center serving clients in Metairie. It offers one-on-one and group yoga classes for all skill levels. The center also provides Pilates, kickboxing, cardio, and aerobics classes. The facility is equipped with several amenities, such as private locker rooms, a lounge area with a flat-screen TV, cardio machines, and men's and women's sauna. General manager David Jamason is passionate about helping people in achieving their fitness goals with a healthy lifestyle.

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Transform NOLA logo

Transform NOLA

New Orleans, LA 70118
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Transform NOLA is a yoga studio based in New Orleans, Louisiana. Yoga sessions are available privately and in groups, and they are led by Mia Oramous, a certified instructor who specializes in vinyasa yoga. The studio also offers fitness programs that teach pilates and TRX workouts to improve strength, flexibility, and balance. Additional services that they provide include life coaching and corporate wellness programs involving yoga classes and meditation seminars for business employees. They also offer 200-hour teacher training programs certified by the Yoga Alliance. Students attest to the health benefits of their courses and the passion of the staff.

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Wild Lotus Yoga logo

Wild Lotus Yoga

4842 Perrier Street, New Orleans, LA 70115
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  • Teach Training

Wild Lotus Yoga has been serving individuals in Metairie for over 15 years. It conducts classes that use different yoga styles, such as foundations, all levels flow, spicy flow, medium flow, Bhakti flow, and prenatal yoga. The studio's Soul School offers 200-hour yoga teacher training programs, an eight-day Bhakti yoga immersion training, and therapeutic yoga training workshops. Wild Lotus Yoga was founded by Sean Johnson, who started his yoga journey as an instructor at The New Orleans Yoga Center.

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Yoga Diva Harahan logo

Yoga Diva Harahan

River Ridge, LA 70123
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Yoga Diva Harahan is a yoga studio located in River Ridge, Louisiana. The studio is owned by Karen Scott, an experienced yoga teacher who earned various certifications in 2011 and 2012. The studio specializes in TriYoga and Hatha yoga and focuses on breath control, meditation, and hand mudras among other rhythmic motions. They offer classes for beginners that teach the basics, and they offer classes for advanced learners. They also provide chair yoga and office yoga. Classes are open to all genders and special courses are held for adults, teens, and other age groups. Students speak highly of the health benefits of the courses and the instructors' abilities to help students learn.

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Yoga Light Space logo

Yoga Light Space

3848 Veterans Memorial Boulevard, Metairie, LA 70002
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  • Private Lessons

Yoga Light Space is a wellness studio and fitness gym serving individuals in Metairie and nearby areas. It incorporates its signature barrier free fitness method into its classes, including yoga basics, revive and restore, access your ability flow, gentle yoga, and exercise therapeutics. In addition, the studio offers acupuncture services. Private sessions and online on-demand classes are available. Yoga Light Space is owned and operated by medical physician and acupuncturist Audrey Le and physical therapist Darra Okeefe.

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Yoga Unbound logo

Yoga Unbound

4608 Freret Street, New Orleans, LA 70115
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  • Restorative Yoga

Yoga Unbound offers classes to individuals in Metairie. Founder Geoffrey Roniger has been teaching yoga to individuals in the area for over 25 years. He helps individuals reverse the corrosive effects of stress and anxiety through the practice of yoga. His classes include Level 1-2 Yoga, The Tao of Dowel, and Conscious Breathing Online. Roniger follows the studio's foundation, including awareness, alignment, breathing, and space. He also handles private yoga instructions, providing individualized adjustments to fit clients' situations.

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Frequently Asked Questions

Q: How does someone become a yoga instructor?

A: To become a yoga instructor, one must first complete a yoga teacher training course or YTTC. There are several course programs ranging from 200 to 500 total hours. Once certified, yoga instructors can train students as independent contractors, work in gyms, and open their own yoga studios. Since there are several types of yoga, instructors can build their skill sets with continuing education courses.

Q: How much do yoga instructors make?

A: The pay rate for yoga instructors varies greatly depending on the type of yoga classes being taught, experience levels, and price points dictated by yoga practitioners. In general, a yoga teacher's salary at a yoga studio ranges between $31 and $35 per hour.

Q: How do you clean a yoga mat?

A: Yoga mats should be cleaned by hand with mild soap and warm water, then thoroughly rinsed to prevent soap residue buildup. Another option is to submerge the mat in warm, soapy water. Once dried, you can also spray the yoga mat with disinfectant spray to freshen it up and eliminate potential lingering germs and bacteria.

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