Best Yoga Studios in Baton Rouge

Blooming Yoga is a wellness center serving Baton Rouge. It offers a comprehensive list of yoga sessions that include candlelight restorative yin, ashtanga, all-level flow, and ashtanga with binding poses and inversions. Its classes are designed to ensure that all students feel comfortable and accepted. Blooming Yoga's owner, Heather, received her first teacher training certification in 2018. With a belief that yoga has allowed her to nurture every aspect of her life, she wishes her students to feel the same and uses yoga to further this belief.

Body Archaeology Fitness is a health and wellness facility serving clients in Baton Rouge. It incorporates yoga into different holistic activities to improve balance, strengthen muscles, increase flexibility, and reduce stress. The facility offers private and group training for HIIT, yoga wall training, barre yoga, and bodyweight boot camp. Its owner, Beth Zagurski, is a professional holistic fitness coach with over 30 years of experience. She conducts speaking engagements with informative health and wellness presentations.

Future Fitness is a yoga studio that caters to the needs of clients residing in Baton Rouge. It offers a wide variety of courses, including yoga, barre, Pilates, and spin classes for students of all levels. The studio also provides personal training in resistance, flexibility, cardiovascular, and neuromuscular disciplines. Some of its therapeutic solutions are physical, massage, myofascial release, and infrared sauna therapy. Serving clients since 1994, Future Fitness strives to create personalized plans for every client's body type and needs.

Leela Yoga Lifestyle caters to men and women in Baton Rouge. It offers different types of classes, including vinyasa flow, slow flow, and dynamic flow. Jivamukti yoga and fundamental classes to outline proper techniques and conventions are also available. Additionally, it provides private lessons, teacher training, workshops, mentorships, and consultations. The studio is led by Brittany Roberts, a yoga teacher training facilitator with Yoga Alliance, and Allie Zuber, who has been practicing yoga since 2011.

Established in 2011, One Heart Yoga Center operates in Baton Rouge and offers classes for all skill levels, from novices to experts. It covers a wide variety of yoga styles such as hatha, yin, ashtanga, and Iyengar. The center offers both private and group sessions. It also provides multiple wellness services, including massage therapy and life coach consultations. One Heart Yoga hosts multiple yoga and wellness events throughout the year. This includes a monthly circle with psychic medium and reiki expert, Janene Grodesky.

Preservation Yoga is a studio in Baton Rouge that holds sessions seven days a week. One of the classes it offers is a 90-minute hot yoga session which involves two breathing exercises and 26 postures, all conducted in a humidified and heated room. It holds high-intensity, low-impact Pilates workouts that aid in fat-burning and muscle-strengthening. Stefan Boone, Preservation Yoga's co-owner, has been a hot yoga teacher for over 10 years. He has taught in Texas, Nevada, and Seoul, Korea.

Reform Fitness is a specialty studio providing a variety of yoga classes to individuals in the Baton Rouge area. It offers hot yoga, PiYo, candlelight yoga, barre, and TRX flow classes. Other services include private and group sessions for reformer Pilates, rowing, and strength training. Its classes were created to accommodate all fitness and skill levels. One of its instructors, Jana Bumstead, has nearly two decades of experience in yoga and has received a Yoga Alliance certified teacher training in 2012.

Spectrum Southdowns is a fitness center that offers yoga classes for residents of Baton Rouge. It provides group sessions and private appointments for novice, advanced, and expert practitioners. The center offers traditional gentle yoga and fusions of yoga, barre, and HIIT. To monitor each client, Spectrum uses a workout belt that tracks their heartbeat and calories. The data are compiled into a training report on their exercise efforts and BPM, which can be viewed by smartphone and in-class screens.

UpTown Climbing is a climbing and fitness facility that serves clients in Baton Rouge and the surrounding areas. It offers a broad range of exercise programs, including yoga, rock climbing, personal and circuit training programs. Aaron, one of the facility's instructors, is a strength and personal fitness coach who leads classes in rock climbing, and acrobatic yoga. Kids aged 7 to 9 and 10 to 13 are also welcome at UpTown Climbing and to join the facility's youth competitive climbing team. 

Yoga Studio 90 in Baton Rouge maintains a yoga community for individuals of different ages, fitness levels, and beliefs. It holds high-intensity interval training yoga, Pilates, and cardio fusion classes. Its programs focus on developing cardiovascular strength, balance, and flexibility. April Hill is the owner of the studio. She leads a team of teachers that heads classes in different parts of the community. She builds and promotes classes supporting outreach programs and organizations such as Gateway Horsemanship Therapy and Hope House.

Yoglates II is one of the largest yoga studios in Baton Rouge. It provides yoga, Pilates, and calisthenics classes in a heated environment. These workouts target the lymphatic system and the internal organs of the body, including the skeletal and muscular structure of the entire physique. The local business handles clients of all ages and levels, from beginners to professionals, including students, senior citizens, carpool moms, and athletes. Yoglates II owners, Lorilin Braymer and Susan Marchand, have over 40 years of experience in the industry.