Best Yoga Studios in Lexington

Bleubird Studio & Suites is a blended home to all styles of yoga and Pilates serving Lexington. It offers mixed yoga classes that teach proper asanas or postures, including modifications and proper alignment for beginning or experienced individuals. For students who want a different challenge, the studio provides weight training. It also holds mindfulness and meditation workshops, painting classes, cooking classes, and Sunday sound sessions. Occasionally, the studio assembles art galleries that feature local artists.

Breathe is a Pilates method studio operating in Lexington since 2014. It offers Pilates, Gyrotonic, massage, and yoga sessions. It customizes workouts to suit the individual's specific health needs. Furthermore, it works with new enthusiasts and long-time practitioners regardless of their previous experience and existing physical condition. The studio guides clients in creating a mindful movement to foster a strong mind, body, and spirit connection. Owner Robert Turner is a graduate student of the Classical Pilates program at Seattle’s Atlas Studio.

Centered is a studio that provides yoga classes to clients in the Lexington area. Its instructors facilitate several types of yoga flows, including gentle, restorative, Kundalini, Qi gong, Tai chi, and special needs yoga. It has practitioners who handle various types of therapies, such as massage, acupuncture, aromatherapy, and infrared sauna. It provides life coaching through its professional transformational life coach, Connie Milligan, who has worked as a therapist and executive corporate director in the mental health industry.

Creative Yoga is a wellness studio that is open to residents of Lexington. It features a clean aesthetic and an antimicrobial flooring system. It offers different hot yoga classes like Yoga 101, which is a slow-paced class intended to improve one's breathing and alignment. Vinyasa flow sessions, which focus on body strength and flexibility, are also available. Creative Yoga likewise offers individual classes, which come available as single or five-pack sessions. Previous clients have commended the studio's amenities and energetic and knowledgeable instructors.

CycleYOU Lexington offers fitness and infrared sauna services to its clients. Its classes include barre, cycle, and kickboxing. Low lighting and motivational music help students feel inspired as they go through their fitness and mindfulness exercises. The studio offers two variations of its yoga classes to students of all levels, one being the unheated power flow yoga that focuses on breath work and strength building. The other is the heated class, which is done in an 85-degree room and aids in post-workout recovery.

Haute House is a boutique fitness studio that serves clients in Lexington and the surrounding areas. It offers classes on Barre, yoga, HIIT, and cycling for students of various fitness levels and experiences. The studio features broad windows, professional-grade Nike rubber flooring, and fitness equipment. Haute House’s owner, Allison Rohrer, has an extensive background in dance and sports. She has 24 years of experience in teaching cycling. Rohrer received her 200-hour yoga certification in 2018.

Homegrown Yoga is an inclusive studio that serves individuals in the Lexington area. It offers in-person and virtual group classes, private coaching, teacher training, and yoga retreats. It also conducts in-studio and off-site special events for clients to practice and experience yoga in unique ways. The studio owner, Maggie Christensen, has over 19 years of yoga practice. She started teaching yoga in 2016. Homegrown Yoga has been featured in different news channels like WKYT and ABC 36.

Mind Over Body Studio is a wellness studio that serves clients in the Lexington area. It provides a range of yoga classes, which include restorative flow, Pilates body fusion, Fletcher mat and mobility, and asana. It also offers barre, aerial yoga, and aerial hoop lessons. The studio is equipped with Wunda chairs, spine connectors, a high barrel, and balanced body reformers. One of Mind Over Body Studio's instructors, Kathleen Robinson, has been practicing Pilates since 2013.

Starrs Align Yoga is a locally owned and locally operated business that serves individuals in the community of Lexington and the surrounding areas. The studio provides a yoga blend and vinyasa power and stretches yoga classes. It also teaches God-centric yoga-style classes with worshipful music and scripture-based intentions. The owner and founder, Starr Kramer, has been practicing yoga since 2015. She has experience in teaching private, corporate, and college classes on campus. In addition, she completed a 200-hour teacher training at OM Place.

Studio 11 is a fitness studio that caters to residents in the Lexington area. It offers hot vinyasa flow classes, where clients can practice postures in a heated and candlelit room. The studio likewise provides yoga classes mixed with sculpting exercises. It also holds full-body workout sessions that incorporate music and trampoline equipment for a high-intensity cardio experience. The studio additionally has cycling classes. Clients can access products such as tops, bras, and outerwear from the company's website.

The Cryo House is a fitness center that serves fitness enthusiasts in and around Lexington. It offers HotWorx, an exercise program designed for clients to experience the benefits of infrared heat absorption while completing a 30-minute isometric workout or 15-min high-intensity interval training session. One of its isometric workouts is hot yoga, where students can burn calories, detoxify, and improve balance, body strength, and range of motion. The Cryo House also offers deep-tissue and sports massage therapy services.

The Massage Center Historic Dudley Square is a business serving customers in Lexington and the surrounding areas. It offers yoga classes conducted both in the studio and via Zoom and are open to learners of all levels. The center started out in 1989 and currently has 30 massage professionals and 15 treatment rooms, including five couples massage rooms and a luxury suite that can accommodate small groups. Its massage offerings include Swedish, therapeutic, and deep tissue.

The OM Place is a yoga studio that serves practitioners in Lexington. It is an eco-conscious studio providing yoga and mindfulness classes to beginner and advanced practitioners. The studio offers power flow yoga, personal training, Thai bodywork, and strength-building classes. Its yoga classes aim to explore movement patterns to increase strength, flexibility, and well-being. One of its instructors, Jann Knappage, has been practicing yoga for almost 10 years. She holds various accreditations, including 200-hour and 300-hour teacher training certifications.

Wildfire Yoga holds classes for practitioners and beginners in Lexington and the surrounding communities. It specializes in slow flow yoga to help individuals focus on their breath, movement, and body, making them feel rejuvenated and refreshed. It also teaches yoga basics, and restorative, yin yoga, and vinyasa flow yoga. In addition, it offers several events and workshops—including on pranayama, yama and niyama—and 200-hour yoga teacher training programs. Wildfire Yoga has a special package for brides-to-be who yoga to feature in their bachelorette parties.

Yoga Meditation & Therapy Center is a yoga studio in Lexington that has been operating since 1981. Aside from yoga classes, the center offers meditation programs that cover yoga therapy, mindfulness, yoga principles, and stress management. The yoga studio limits the number of students per class to prioritize personalized attention and maintain a quiet environment conducive to stress reduction. Yoga Meditation & Therapy Center's founder Shelley Smith holds yoga and meditation retreats and teaches monthly Yoga-Vedanta classes.