Best Yoga Studios in Oak Park

2022

105F

• Teach Training
• Hot Yoga

105F is a yoga and fitness studio that serves clients in Oak Park and its surrounding areas. It offers a variety of yoga exercise programs, including Pilates, vinyasa, and yin yoga classes. Each class consists of 60- or 90-minute workout segments suitable for novice and advanced yoga enthusiasts. John Marcoux, the facility's owner and founder, was a lawyer for six years who established a chain of yoga studios across the city. He currently manages and teaches in all three 105F studios.

Ahimsa Yoga Studio Oak Park

• Private Lessons

Ahimsa Yoga Studio Oak Park has been teaching yoga to clients since 2011. It offers private yoga classes to help individuals focus on learning proper alignment and breathing techniques to reduce their stress and increase their vitality. It is also available for corporate and outdoor yoga classes, sound healing training, and creative sequencing workshop. It provides hatha, yin, and restorative classes for beginners. The studio's name, Ahimsa, came from a Sanskrit word that means a non-violent deed or thought.

Bloom Yoga Studio

• Private Lessons

Bloom Yoga Studio serves clients in Oak Park and nearby areas. It offers prenatal, baby and me, and parent and tot yoga classes. Other offerings include all levels flow, level one and two foundational poses, gentle yoga, Yin yoga, restorative poses, and meditation. In addition, it conducts yoga teacher training with different specializations, including prenatal and children's yoga. Bloom Yoga Studio was founded in 2004 and is operated by a team of certified yoga instructors that each have several years of education and experience.

Body + Brain Healing Center

• Private Lessons

Body + Brain Healing Center is a yoga studio serving clients in Oak Park and LaGrange as well as online from New York to California. It offers various private and group yoga classes that include yoga core, meditation, deep stretching and breathing, and Taichi and Qigong. The studio also provides additional wellness services, including corporate yoga, Ultra High Frequency Energy Healing, and acupressure therapy. The studio aims to help its students to create a positive impact on the lives of other individuals through a holistic approach to wellness. Studio owner Alena Stankova is a yoga instructor and a Health & Wellness Coach.

Eb & Flow

• Power Yoga

Eb & Flow is a yoga studio that's accessible to clients in Oak Park and nearby communities. The studio provides power flow, slow flow, power flow and fly, Yin yoga, Yin flow, and yoga Nidra classes. It also offers teacher training programs for yogis who are planning to expand their practice and pursue a career in the field. Since opening in 2013, Eb & Flow has been contributing to various causes, including the National Multiple Sclerosis Society and One Tail at a Time.

Focus Om

Focus Om provides yoga classes and teacher training to participants in Brookfield and the surrounding areas. Their mission is to reconnect people to their inner source of vitality, creativity, and freedom through classes that promote mindfulness, raise consciousness, and embrace the path of self-realization. They are a community driven yoga studio offering lifestyle classes and local entrepreneur centered boutique, catering to every level of yoga practice. The studio offers a dedicated team of certified yoga teachers, each bringing their experience and style to the classes. They offer a daily schedule of classes that range from restorative yoga to energetic, flowing, Vinyasa yoga.

Full Circle

• Power Yoga

Full Circle Fitness & Social Club is a studio that offers yoga classes for clients in Oak Park and nearby places. This team's yoga classes are conducted via group live streaming sessions and include a variety of yoga styles. The studio also offers Barre, cycle, and strength classes which are sometimes facilitated outdoors. Full Circle Fitness & Social Club also makes use of technology by uploading courses to its virtual library and allowing clients to book classes via its mobile app.

Garden of Yoga

Garden of Yoga provides a range of yoga classes and instruction to clients in LaGrange and the surrounding communities. Founder Kathleen Wright opened the studio in 1983, and all teachers at the studio are dedicated practitioners of yoga and other healing arts. They host monthly topic workshops, sponsor senior teachers from out of town, and offer advanced studies courses and teacher training. Their staff is continually working to provide the community with classes that are uplifting and nourishing to body, mind, and spirit. Instruction includes private yoga classes for exceptional children designed to build self-confidence. They include physically hyperactive or lethargic kids and children with anxiety or other issues.

Kinematics Corps

Kinematics Corps offers complete Pilates training to students in LaGrange and the surrounding areas. Their experienced and certified Stott Pilates instructors teach in a beautiful studio setting. Co-owners and instructors Martha Laubacher and Allyson Metcalf bring many years of movement experience to their client training. They joined together with the goal of delivering the brilliant work of Joseph Pilates with the uniquely contemporary and anatomical approach afforded by the Stott Pilates method. It includes exercise science and rehabilitation principles to meet their clients’ individual postural and movement needs. They’ve worked with clients as young as 12 and those in their 79;s and 89’s.

Long Life Studio

Long Life Studio provides yoga, jiu-jitsu, and massage classes to students in Chicago. Their mission is to combine jiu-jitsu, yoga, and massage to teach self-defense, self-awareness, and promote a healthy lifestyle. Founder Marek Kozlowski started the company to share his knowledge and experience of martial arts and to provide massage services. He is experienced and teaches a wide range of classes to children and adults. They teach jiu-jitsu to help students control their body and mind, and learn how to harness their internal power. Their teachers teach Hatha yoga for proper body alignment and to prepare participants for meditation.

Moksha Yoga Center

• Teach Training
• Private Lessons
• Power Yoga

Moksha Yoga Center offers Vinyasa and restorative yoga classes for clients in Oak Park and the surrounding areas. The instructors at the studio conduct classes on Bhakti Kundalini, candlelight Vinyasa, Hatha, and foundations of yoga. They also welcome fitness enthusiasts wanting to do mantra and temple meditation. In addition to yoga, Moksha Yoga Center offers massage treatments, biodynamic craniosacral, and facial stretch therapies complete with candles, incense, and relaxing music.

P.S. Yoga

PS Yoga provides yoga instruction, spiritual healing and more to clients in River Grove and the surrounding areas. Their goal is to aid in the rehabilitation of the mind and body through various holistic therapies. The studio’s mission is to build community through mindful movement, yoga, massage, energy healing, and much more. They have more than 25 instructors that teach over 70 ongoing classes each week, designed to strengthen the physical and clarify the mental. Through attention, curiosity, and community students can heal and nourish themselves and each other. They also offer massage therapy, Thai yoga bodywork, energy healing, skin care, and more.

Pineapple Dance Studio

• Private Lessons

Pineapple Dance Studio is a fitness center welcoming clients from Oak Park. It brings fun and excitement to achieving health and fitness through innovative dance and exercise classes, including aerial yoga. The class is led by Roxann Salinas, whose practice focuses on yoga and aerial hammocks. Group private parties can also be arranged for those interested. Pineapple Dance Studio was founded in 2007 and also offers belly dancing, bhangra tribal fusion, and West African dance workshops.

Revival Studios

• Restorative Yoga

Revival Studios is a wellness studio that serves clients in Oak Park. It offers several yoga classes that include restorative yoga, yin yoga, hatha, aerial yoga, and yoga sculpt. The center also provides a 200-hour yoga teacher training that features guest speakers from nearby yoga communities in the local metro. It is equipped with infrared saunas that use the SoloCarbon far infrared technology for stress management. Revival Studios is committed to providing body and mind rejuvenation through a combination of natural healing and technology.

Rhonda’s Rhythms

Rhonda’s Rhythms provides participants with dance and yoga classes in Bellwood and the surrounding areas. Owner Rhonda Fentry manages the studio and offers on-site dance and yoga classes, and personal training to organizations, companies, health care professionals, and individuals who are looking to bring energy and fitness to the workplace and into their lives. Classes are fun, exciting, motivating, and efficient. She is a certified personal trainer and exercise physiologist and has more than 25 years of experience working as a personal trainer, fitness instructor, fitness manager, and fitness director at various health clubs throughout Chicago and the surrounding communities.

Spenga

• Power Yoga

Located in Oak Park, Spenga is a gym that combines spin, strength training, and yoga workout to deliver a holistic fitness experience to clients. It puts equal focus on developing cardiovascular health, flexibility, and strength through 60-minute group workouts. Its yoga program establishes balance, movement patterns, and relaxation. The facility provides a multi-sensory experience with aromatherapy and DJ-inspired beats to fuel the sessions. Additionally, the studio offers beverages and snacks along with eco-friendly personal care products.

The Garage

The Garage provides fitness classes and instruction to participants in River Forest and the surrounding areas. It is a small boutique style studio accommodating up to eight people at a time and is equipped with all types of equipment to sculpt, tone, stretch, and move a body through every plane of motion. They offer a range of formats including strength training boxing on bags, cardio sculpt toning and stretching, mat Pilates, yoga, Barre sculpt, and injury recovery. Their motto is to help every client reach their personal best in a judgment-free zone, and that fitness equals movement which improves quality of life.

The Sanctuary

• Ashtanga

The Sanctuary is a boutique yoga studio that serves clients in the Oak Park area. It provides various yoga classes, including solar vinyasa, yin with Reiki, lunar vinyasa, aerial, and ashtanga. Students can also purchase candles, crystals, and incense in its shop. The studio's founder, Natasha, offers monthly meditation sessions to allow customers to develop a connection with their intuitions. Natasha previously worked in the finance industry before deciding to embark on the yoga field.

Tula Yoga Studio

• Restorative Yoga

Tula Yoga Studio caters to clients of all skill levels in Oak Park. The studio offers both live stream classes and in-studio practices in the styles of restorative, vinyasa, and gentle yoga. It also provides a 200-hour training and certification course for potential instructors. This course includes BIPOC (Black, Indigenous, Person of Color) scholarships. Tula Yoga Studio has an online retail store that offers yoga equipment such as blocks, straps, and mats.

Yoga Loft Studios

• Restorative Yoga
• Hot Yoga
• Ashtanga

Yoga Loft Studios has been serving clients in and around Oak Park since 2012. It provides fitness classes and teacher training programs to its clientele. Its yoga class lineup includes Ashtanga Flow, Heated Flow, and Vinyasa Flow. Its Jivamukti classes have a set sequence instructed in a vinyasa style. It includes standing poses, bends, twists, inversions, and relaxation. Yoga Loft Studios also offers Yoga Alliance-certified 200-hour and 300-hour teacher training. Three-day Yin Yoga training for teachers and practitioners is also available.

Yureka Yoga

Yureka Yoga offers yoga classes for Chicago area children that help to actively involve them in their own health and wellness. They take an integrative and holistic approach to children’s health and well being through the science of yoga. Founder Maria Macnab teaches children how integrating yoga, meditation, and healthy habits into their daily lives can keep their body healthy, mind positive, and their spirit strong. She is a certified yoga teacher and has a specialty certification in therapeutic children’s yoga. Maria holds a Master’s Degree in Early Childhood Education, and combines her knowledge with the science of yoga to create supportive classes for children of all ages.

Zen Yoga Garage

• Power Yoga

Zen Yoga Garage is a wellness center that helps clients reach their fitness goals in the Oak Park metro. It is located in a 12,000 sq. foot area with four large unique practice rooms, a lobby lounge with a fireplace, and men's and women's locker rooms with showers. It comprises yoga instructors who work with beginner and seasoned practitioners. They have one-on-one or small group hot yoga and family yoga classes. Livestream and drop-in yoga classes are likewise available.