Best Yoga Studios in Oak Park

2021

105F

• Teach Training
• Hot Yoga

105F is a yoga and fitness studio that serves clients in Oak Park and its surrounding areas. It offers a variety of yoga exercise programs, including Pilates, vinyasa, and yin yoga classes. Each class consists of 60- or 90-minute workout segments suitable for novice and advanced yoga enthusiasts. John Marcoux, the facility's owner and founder, was a lawyer for six years who established a chain of yoga studios across the city. He currently manages and teaches in all three 105F studios.

Ahimsa Yoga Studio Oak Park

• Private Lessons

Ahimsa Yoga Studio Oak Park has been teaching yoga to clients since 2011. It offers private yoga classes to help individuals focus on learning proper alignment and breathing techniques to reduce their stress and increase their vitality. It is also available for corporate and outdoor yoga classes, sound healing training, and creative sequencing workshop. It provides hatha, yin, and restorative classes for beginners. The studio's name, Ahimsa, came from a Sanskrit word that means a non-violent deed or thought.

Bloom Yoga Studio

• Private Lessons

Bloom Yoga Studio serves clients in Oak Park and nearby areas. It offers prenatal, baby and me, and parent and tot yoga classes. Other offerings include all levels flow, level one and two foundational poses, gentle yoga, Yin yoga, restorative poses, and meditation. In addition, it conducts yoga teacher training with different specializations, including prenatal and children's yoga. Bloom Yoga Studio was founded in 2004 and is operated by a team of certified yoga instructors that each have several years of education and experience.

Focus Om

Focus Om provides yoga classes and teacher training to participants in Brookfield and the surrounding areas. Their mission is to reconnect people to their inner source of vitality, creativity, and freedom through classes that promote mindfulness, raise consciousness, and embrace the path of self-realization. They are a community driven yoga studio offering lifestyle classes and local entrepreneur centered boutique, catering to every level of yoga practice. The studio offers a dedicated team of certified yoga teachers, each bringing their experience and style to the classes. They offer a daily schedule of classes that range from restorative yoga to energetic, flowing, Vinyasa yoga.

Garden of Yoga

Garden of Yoga provides a range of yoga classes and instruction to clients in LaGrange and the surrounding communities. Founder Kathleen Wright opened the studio in 1983, and all teachers at the studio are dedicated practitioners of yoga and other healing arts. They host monthly topic workshops, sponsor senior teachers from out of town, and offer advanced studies courses and teacher training. Their staff is continually working to provide the community with classes that are uplifting and nourishing to body, mind, and spirit. Instruction includes private yoga classes for exceptional children designed to build self-confidence. They include physically hyperactive or lethargic kids and children with anxiety or other issues.

Kinematics Corps

Kinematics Corps offers complete Pilates training to students in LaGrange and the surrounding areas. Their experienced and certified Stott Pilates instructors teach in a beautiful studio setting. Co-owners and instructors Martha Laubacher and Allyson Metcalf bring many years of movement experience to their client training. They joined together with the goal of delivering the brilliant work of Joseph Pilates with the uniquely contemporary and anatomical approach afforded by the Stott Pilates method. It includes exercise science and rehabilitation principles to meet their clients’ individual postural and movement needs. They’ve worked with clients as young as 12 and those in their 79;s and 89’s.

Long Life Studio

Long Life Studio provides yoga, jiu-jitsu, and massage classes to students in Chicago. Their mission is to combine jiu-jitsu, yoga, and massage to teach self-defense, self-awareness, and promote a healthy lifestyle. Founder Marek Kozlowski started the company to share his knowledge and experience of martial arts and to provide massage services. He is experienced and teaches a wide range of classes to children and adults. They teach jiu-jitsu to help students control their body and mind, and learn how to harness their internal power. Their teachers teach Hatha yoga for proper body alignment and to prepare participants for meditation.

P.S. Yoga

PS Yoga provides yoga instruction, spiritual healing and more to clients in River Grove and the surrounding areas. Their goal is to aid in the rehabilitation of the mind and body through various holistic therapies. The studio’s mission is to build community through mindful movement, yoga, massage, energy healing, and much more. They have more than 25 instructors that teach over 70 ongoing classes each week, designed to strengthen the physical and clarify the mental. Through attention, curiosity, and community students can heal and nourish themselves and each other. They also offer massage therapy, Thai yoga bodywork, energy healing, skin care, and more.

Revival Studios

• Restorative Yoga

Revival Studios is a wellness studio that serves clients in Oak Park. It offers several yoga classes that include restorative yoga, yin yoga, hatha, aerial yoga, and yoga sculpt. The center also provides a 200-hour yoga teacher training that features guest speakers from nearby yoga communities in the local metro. It is equipped with infrared saunas that use the SoloCarbon far infrared technology for stress management. Revival Studios is committed to providing body and mind rejuvenation through a combination of natural healing and technology.

Rhonda’s Rhythms

Rhonda’s Rhythms provides participants with dance and yoga classes in Bellwood and the surrounding areas. Owner Rhonda Fentry manages the studio and offers on-site dance and yoga classes, and personal training to organizations, companies, health care professionals, and individuals who are looking to bring energy and fitness to the workplace and into their lives. Classes are fun, exciting, motivating, and efficient. She is a certified personal trainer and exercise physiologist and has more than 25 years of experience working as a personal trainer, fitness instructor, fitness manager, and fitness director at various health clubs throughout Chicago and the surrounding communities.

Spenga

• Power Yoga

Located in Oak Park, Spenga is a gym that combines spin, strength training, and yoga workout to deliver a holistic fitness experience to clients. It puts equal focus on developing cardiovascular health, flexibility, and strength through 60-minute group workouts. Its yoga program establishes balance, movement patterns, and relaxation. The facility provides a multi-sensory experience with aromatherapy and DJ-inspired beats to fuel the sessions. Additionally, the studio offers beverages and snacks along with eco-friendly personal care products.

The Garage

The Garage provides fitness classes and instruction to participants in River Forest and the surrounding areas. It is a small boutique style studio accommodating up to eight people at a time and is equipped with all types of equipment to sculpt, tone, stretch, and move a body through every plane of motion. They offer a range of formats including strength training boxing on bags, cardio sculpt toning and stretching, mat Pilates, yoga, Barre sculpt, and injury recovery. Their motto is to help every client reach their personal best in a judgment-free zone, and that fitness equals movement which improves quality of life.

Tula Yoga Studio

Tula Yoga Studio caters to clients of all skill levels in Oak Park. The studio offers both live stream classes and in-studio practices in the styles of restorative, vinyasa, and gentle yoga. It also provides a 200-hour training and certification course for potential instructors. This course includes BIPOC (Black, Indigenous, Person of Color) scholarships. Tula Yoga Studio has an online retail store that offers yoga equipment such as blocks, straps, and mats.

Yureka Yoga

Yureka Yoga offers yoga classes for Chicago area children that help to actively involve them in their own health and wellness. They take an integrative and holistic approach to children’s health and well being through the science of yoga. Founder Maria Macnab teaches children how integrating yoga, meditation, and healthy habits into their daily lives can keep their body healthy, mind positive, and their spirit strong. She is a certified yoga teacher and has a specialty certification in therapeutic children’s yoga. Maria holds a Master’s Degree in Early Childhood Education, and combines her knowledge with the science of yoga to create supportive classes for children of all ages.