Best Yoga Studios in Naperville

Abhyaasa Yoga is a yoga studio that serves clients in the Naperville area. It provides a range of private yoga sessions, which include sound healing, Reiki, and meditation. It also offers in-person and live stream classes, such as prenatal and postnatal yoga, yin yoga, and Hatha vinyasa. It has a physical store called Peace, which sells products such as essential oils, jewelry, gemstones, and face masks. The studio's co-founder, Kate Mason, possesses more than 20 years of experience practicing yoga.

Divine Power Yoga is a Vinyasa yoga studio serving clients in the Naperville area. The facility has hot rooms and a calm environment for the Baptiste power yoga classes, which include a series of Vinyasa poses and breathwork. It offers stand-up paddleboard yoga sessions in a private lake. Divine Power Yoga is owned and operated by Mary, an experienced registered yoga teacher who wants to share the relaxation, connection, and energy she found in yoga.

Next Yoga offers in-studio and virtual classes to students in Naperville. The company believes that yoga is for everybody and every body, and aims to empower students by making yoga accessible for all. Its classes include traditional hot yoga, yoga sculpt, HIIT, and sound healing meditation. Senior yoga is available for individuals aged 50 and up and those who have chronic health issues. For individuals who have sleep disorders, PTSD, anxiety, and high blood pressure, the studio's yoga Nidra class provides relaxation and eases tension.

Prairie Yoga serves clients from the Naperville area and surrounding metros. This studio offers yoga classes focused on yoga styles integrated with advances in biomechanics to match clients' body types and fitness needs. The center uses modern equipment and is outfitted with wall rope systems and yoga props. Its instructors also facilitate yoga workshops and yoga retreats. It has certified hundreds of yoga teachers under its 250-hour and 500-hour certification programs. This business has been serving the community since 2006.

Prana Yoga Center is a Geneva-based yoga studio that serves the metro and its surrounding areas, including Naperville. It offers more than 30 classes per week offered in-person or through live streaming and video on demand (VOD). The studio also conducts various workshops and classes, including vibrational sound healing meditation, vishoka meditation, and ayurveda for holistic living. Clients who wish to obtain certification as yoga teachers can also attend Prana Yoga Center's 250-hour teacher training program.

Saha Yoga Elements 5.0 is a community-based yoga studio that serves the Naperville locale. It has seven yoga teachers with more than 17 years of combined experience. It has experience teaching hot yoga, Vinyasa, Ashtanga, and yin yoga classes. Saha Yoga Elements teaches students that are beginners or advanced learners. It also has a teacher training program that will provide potential instructors with tools that will enable them to teach yoga to a variety of people.

Soul Flo Yoga offers yoga classes to clients in Naperville. The studio name was inspired by its mission to help students free their minds and bodies and let their "soul flo". Classes offered in the studio include restorative, yin, yinyasa, power flow, gentle flow, and vinyasa flow yoga. The studio also offers a teacher training program for those interested to become yoga instructors. Studio owner Melissa Bruce also teaches GI Yoga, a yoga style that works with first responders and military veterans.

The Dailey Method is a fitness studio that has been serving Naperville and surrounding communities for 17 years. It provides in-studio and virtual yoga, Pilates, and orthopedic exercises for muscle strengthening, core conditioning, and ballet barre work. A wide range of programs is available, including a seven-day core intensive, anatomy course, foundations of barre, and stretch & release. The company's founder, Jill Dailey, specializes in dance barre fitness and has expanded the business into 60 locations in four countries.

Universal Spirit is one of the longest-running yoga studios in the Chicago suburbs. It caters to children, teens, special needs, seniors, and adults in Naperville. It offers holistic wellness healthcare, private yoga classes, massages, and workshops. It also provides alternative therapies like acupuncture, aromatherapy, Craniosacral therapy, reflexology, Reiki, and Thai yoga bodywork. Studio owner and director Poonam Gupta is an advanced yoga practitioner with more than 10,000 hours of teaching experience. She is a certified Yoga Therapist C-IAYT.

Yoga by Degrees is a wellness studio serving clients in Naperville and the surrounding areas. The studio is made up of a team of more than 70 teachers and strives to provide students with a yoga experience with modern comforts through a boutique with a yoga wardrobe, accessories, mats, and towels. Classes taught at the studio include Bikram, restorative, and sculpt yoga. High-intensity interval training Pilates classes are also available. The studio also conducts workshops and teacher training.

Yoga by Elena is a yoga studio that serves clients in the Naperville area. It provides a range of yoga classes that are designed to help students achieve their meditative, fitness, and wellness goals. These classes include power, all-level Vinyasa, postnatal and prenatal, tone, and family yoga sessions. Its principal yoga practitioner, Elena Salvi, completed her yoga teacher training shortly after discovering the practice during her first pregnancy. She is committed to providing a judgment-free space where students feel comfortable and safe.

Yoga Cave is a studio serving clients and groups in and around Naperville. The studio caters to students of various styles of yoga, whether they are beginners or advanced learners. Students who enroll in their beginner Vinyasa classes learn the foundation of yoga postures and poses. Other classes include HIIT Pilates, Hatha Flow, and Power-Edge Vinyasa. Yoga Cave’s Sculpt yoga lessons are also available. The studio also offers seasonal yoga lessons for children called Pebble yoga.

Yoga Energy has been providing yoga and meditation classes in Naperville since 2001. Patti Essig, its founder, has completed over 650 hours of training, earning herself a second-level certification as an Amrit yoga teacher. She conducts individual and private group classes where students receive gift certificates. She also facilitates labyrinth walks and teaches yoga Nidra, a guided meditation while lying down. Essig is available to hold yoga classes fit for employees. She assists them in achieving wellness and relaxation in an office setting.