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Best Yoga Studios in Joliet

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Body Sculpting by Christine logo

Body Sculpting by Christine

Plainfield, IL 60544
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Body Sculpting by Christine provides Pilates and yoga classes for students in Plainfield and the surrounding communities. Christine began teaching Pilates Reformer and yoga in 20065, with a focus on helping clients become pain-free and feel energized and alive. She realized the everyone needs pilates and yoga because it amplifies the whole process, especially those in recovery and those who want maximum performance in their sport. Christine teaches Peak Pilates Series II, Yoga Medic that specializes in yoga for depression, pain, anxiety, low confidence, back and knee issues, and cancer. She also teaches meditation and breath-work and uses a classical approach to centers.

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Body Tech Total Fitness logo

Body Tech Total Fitness

3585 Hennepin Drive, Joliet, IL 60431
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  • Power Yoga

Body Tech Total Fitness is a full-service fitness center that offers yoga classes in Joliet. The studio allows membership opportunities for individuals, couples, families, or corporate bodies. The yoga classes highlight traditional hatha-based yoga for the mind-body experience catered to improve students' flexibility, strength, and tranquility. In addition to this, Body Tech Total Fitness also features cardio and strength training equipment, cross-training rooms, a childcare center, a smoothie bar, and a functional turf training area.

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Burr Ridge Hot Yoga logo

Burr Ridge Hot Yoga

145 Tower Drive, Burr Ridge, IL 60527
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  • Private Lessons

Burr Ridge Hot Yoga is a private studio that welcomes beginners, intermediate, and advanced students in Joliet and the surrounding areas. It offers Bikram 90 classes for wellness improvement and injury prevention. Instructors also provide a Vinyasa yoga that involves vigorous flow series of postures that enhance strength and cleanse the body. Hot Pilates, Yin yoga, Hatha flow, smart 60, and body core classes are also available. Instructors advise students to wear comfortable clothing and to bring a yoga mat, a bottle of water, and a large towel.

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Elite Fitness Training Studio logo

Elite Fitness Training Studio

700 West Jefferson Street, Shorewood, IL 60404
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  • Private Lessons

Elite Fitness Training Studio provides aerial yoga classes to individuals from the Joliet metro and its surrounding areas. Its programs combine traditional hatha or vinyasa yoga poses with acrobatic techniques while suspended in a hammock that can support 2,000 pounds. The activity helps clients in strengthening their cores, backs, and shoulder muscles. Elite Fitness Training Studio accommodates private, group, and family training sessions. Members express delight over the fun experience that aerial yoga provides compared to traditional workouts.

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Essence of Life Studios logo

Essence of Life Studios

Shorewood, IL 60404
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Essence of Life Studios provides yoga classes and yoga teacher training to students in Shorewood and the surrounding communities. Their mission is to help bring harmony to their students’ everyday lives through disciplines that create a natural balance between the mind, body, and spirit. They recognize that everyone’s physical and mental well being depends on one another to thrive, and when everyone is in tune with each other they have a feeling of inner peace. In addition to yoga and yoga teacher training, they offer mat Pilates teacher training. Their workshops include yoga for beginners, breathwork, meditation, arm balance, hip-hop dance, and many others.

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Full Circle Harmony logo

Full Circle Harmony

Homer Glen, IL 60491 ?1234
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Full Circle Harmony provides yoga classes and more to students in Homer Glen and the surrounding communities. Owner Shannon Chada offers individuals holistic therapies and education for mind, body, and spirit. She walks a path of integrating nature, culture, and community to help others and empower self-healing and helps individuals own personal wellness and spiritual journey. Her experience includes working as an Earth Medicine Spiritual Practitioner, Reiki Master Teacher, Certified yoga instructor, Sacred Circle and Ceremony Facilitator, legally ordained minister, and more. Shannon is also dedicated to working with women, mothers, babies, and children, and all classes are taught to meet the individual needs of each person who attends.

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Hometown Fitness logo

Hometown Fitness

16108 Route 59, Plainfield, IL 60544
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  • Private Lessons

Hometown Fitness is a health and wellness studio serving the Joliet area. It aims to be an engaging environment that helps individuals achieve their fitness goals. The studio offers 30-60 minute training sessions that help students gain lean muscles and lose weight. It also provides private sessions for yoga, barre, Pilates, boxing, and kickboxing. To properly plan a personalized fitness program, each individual is encouraged to undergo a 3D body scan to evaluate the full-body shape and composition and measure the muscle mass.

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Hot Yoga Naperville logo

Hot Yoga Naperville

400 South Main Street, Naperville, IL 60540
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  • Hot Yoga

Hot Yoga Naperville is a private studio that offers classes for clients residing in Joliet and nearby communities. In business since 2003, the studio's amenities include heated yoga rooms, women's and men's locker rooms, and showers. Its Bikram-inspired beginner hot yoga session is a 90-minute class that includes breathing exercises and 26 yoga postures. Additionally, they provide yin yoga, cardio dance boot camp, and Bikram audio class. Moreover, they have 12-week yoga teacher training classes.

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Just Breathe logo

Just Breathe

Crest Hill, IL 60403
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Just Breathe provides yoga classes for students in Crest Hill and the surrounding areas. The studio believes that their name is more than a phrase - it’s a way of finding the inner wisdom that is the promise of yoga. They offer a range of classes for beginners and experienced students who are seeking either a gentle or vigorous practice. Every one of their teaches has an individual style, but as a group, they all believe that yoga is more than just a pose. They take a personal interest in their students and support their progress with hands-on guidance, and all instructors have a minimum of 200-hour certification.

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Kriya Vedanta Gurukulam - Temple Of Harmony logo

Kriya Vedanta Gurukulam - Temple Of Harmony

3400 Earl Drive, Joliet, IL 60431
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  • Private Lessons

Kriya Vedanta Gurukulam - Temple Of Harmony is a non-sectarian temple that caters to Joliet residents. Its resident monks can guide clients through sessions of Kriya yoga, scriptural discussions, and meditation. It also hosts a Sunday school program for children where its staff teaches them about spiritual values and their application in practical life. Swami Prabuddhananda Giri, one of the temple's resident monks, pursued post-graduate studies in Germany before being ordained into the Giri order of monkhood in 2012.

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Living Water Yoga logo

Living Water Yoga

Lockport, IL 60441
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Living Water Yoga provides yoga instruction to students in Lockport and the surrounding communities. They are committed to the growth and well being of all of their students, and their instructors have certified a minimum of 200 hours through Yoga Alliance. Their mission is to provide their students with an authentic yoga experience as well as a community where they felt supported and loved no matter what level of expertise they bring to the class. They offer a variety of class types and specialty workshops including all levels of Vinyasa flow with sound healing and align and refine your Asana.

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Refresh Pilates and Wellness Studio logo

Refresh Pilates and Wellness Studio

12251 West 159th Street, Lockport, IL 60491
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  • Restorative Yoga

Refresh Pilates and Wellness Studio has been serving individuals in Joliet since 2002. It offers a wide range of classes, including beginner, restorative, and spine care Pilates, in addition to yoga lessons for fibromyalgia and chronic pain. The studio also handles yogilates reformer classes, which helps in improving flexibility, fitness, and strength. Additionally, it provides physical therapy services for neck, back, hip, and shoulder pain. Its owner, Stephanie Owens-Burkhart, is certified in Pilates for Rehabilitation and is a member of the American Physical Therapy Associations.

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Revival Studios logo

Revival Studios

7209 West College Drive, Palos Heights, IL 60463
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  • Teach Training

Revival Studios is a group of fitness studios that caters to clients in and around Joliet. It provides clients with various fitness classes, including heated yoga, aerial yoga, and indoor cycling. Its facilities are also equipped with an infrared sauna, where clients can use essential oil blends and the sauna's heat to promote muscle recovery. Clients commend the staff at Revival Studios for facilitating a positive atmosphere during classes and for maintaining a pristine studio.

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Rising Lotus logo

Rising Lotus

14911 South Bell Road, Homer Glen, IL 60491
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  • Power Yoga

Rising Lotus is a healing center that provides outdoor, in-studio, and on-demand online classes to yoga practitioners in Joliet. It offers a variety of yoga classes, including yin restorative, core fusion, Hatha yoga, vinyasa flow, deep stretch yin yang, and heart-opening yoga. It also provides workshops, teacher training, and retreats. Its team of healers performs wellness therapies, such as acupuncture, cupping, reflexology, massage, and Reiki. The studio's lead instructor, Divya Drishti, is a master Reiki healer.

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Rondi's Fitness logo

Rondi's Fitness

1224 Douglas Road, Oswego, IL 60543
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  • Power Yoga

Rondi's Fitness is a private studio that offers yoga sessions for kids' parties in Joliet and nearby communities. It is a 4,000 sq. ft. facility with full lockers, a cardio area, 10 x 12 ft poles, and a dance studio. Its instructors also provide personal training, aerial classes, weight loss programs, infrared sauna treatments, and non-invasive cellulite solutions. The studio's Master Trainer and yoga instructor, Rondi Stickney, has more than three decades of experience in the fitness industry.

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Sage Bodywork & Wellness logo

Sage Bodywork & Wellness

10 Fairlane Drive, Joliet, IL 60435
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  • Restorative Yoga

Sage Bodywork & Wellness brings together a small group of therapists and instructors who aim to improve the well-being of clients from Joliet. They consciously apply various principles of holistic healing to help treat a wide range of conditions and symptoms holistically. Its yoga lessons have a relaxed and welcoming atmosphere, allowing students to mindfully explore breath, movement, and their thoughts on their terms. Sage Bodywork & Wellness also offers medical massage, reiki and energy balancing, and aromatherapy consultations.

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Simply Yoga logo

Simply Yoga

Lemont, IL 60439
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Directly Yoga provides Vinyasa Flow classes for beginners and lifelong yogis in Lemont and the surrounding areas. They offer many different level classes to choose from, including beginner basics, basics, all level, power hour, restorative, and sculpt. Their studio classes are conducted in a 90-95 degree environment which is warm enough to get student’s blood flowing, increase their flexibility, and detox their mind and body. There are new kids classes that are built on the basics of yoga through storytelling, game playing, music, and other activities. The studio also offers organization and corporate yoga classes to improve workplace morale, increase productivity, and bring everyone together as a group.

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Soul Flo Yoga logo

Soul Flo Yoga

Plainfield, IL 60544
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Soul Flo Yoga helps guide students in Plainfield in yoga and provide them with the tools that enable them to stretch from within and find their inner yogi. They want everyone to feel comfortable and relaxed while practicing movement and meditation. Their studio is heated to 85 degrees to allow their students’ bodies to loosen up and melt away the stress and negativity. Their instructors are there to guide students, but they encourage them to listen to their bodies, as yoga should never hurt. They also offer life coaching to help students find their strengths using a spiritual approach and the power of positivity.

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The Yoga Room at Body Tech logo

The Yoga Room at Body Tech

19813 South La Grange Road, Mokena, IL 60448
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  • Power Yoga

The Yoga Room at Body Tech provides workshops and classes to the Joliet community. Its instructors help clients relax, meditate, and exercise using various yoga styles including vinyasa, functional training, and sculpt. Its studio is outfitted with a heated environment of 105-degree temperatures and 50% humidity, which enables the instructors to facilitate hot yoga sessions. One of its instructors, Mandy Flannery, has been practicing yoga for 15 years. She has been trained in trauma-informed yoga, yin yoga, and meditation.

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Twist Yoga Lounge logo

Twist Yoga Lounge

Plainfield, IL 60585
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Twist Yoga Lounge provides yoga classes and more to students in Plainfield and the surrounding communities. Their philosophy is to keep it simple and let students experience a feeling of love, connection, belonging, acceptance, and laughter in the studio. They believe that anyone can do yoga, and all a student has to do is show up, breathe, and move. Their instructors will help students transform their body, mind, and life, and rediscover happiness. Co-owners Amy Brinkman, Jen Cisernos, and Theresa Wilson all teach and manage the studio. They are all experienced, and all believe in nurturing the body, mind, and soul with yoga.

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Yoga 360 logo

Yoga 360

91 Bankview Drive, Frankfort, IL 60423
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  • Hot Yoga

Yoga 360 is a yoga studio serving clients in Joliet. It provides an array of yoga classes and workshops for beginners and advanced practitioners under the guidance of yoga instructors who can assist students in variations and modifications. The studio also offers Pilates, facials, acupuncture, and therapeutic massage services to ease muscle tension and reduce stress and anxiety. Yoga 360 has been under the management of owners Michelle Schaper and Colleen Rose for 15 years.

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Yoga by Degrees logo

Yoga by Degrees

3420 Lacrosse Lane, Naperville, IL 60564
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  • Teach Training

Yoga By Degrees is a studio that offers heated yoga classes for men and women in Joliet. The studio provides vinyasa yoga classes, which are hatha yoga-based and devised to accommodate different levels and interests of students. Its classes include Bikram, Pilates, restorative yoga, restorative with meditation, and high-intensity interval training classes with weights. Additionally, it provides 200-hour teacher training and yoga sculpt teacher training. One of its instructors, Alethya Luiselli, has been practicing yoga since 2012.

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Yoga Cave logo

Yoga Cave

2863 95th Street, Naperville, IL 60564
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  • Hot Yoga

Yoga Cave is located in Naperville. It serves clients in Joliet and the surrounding areas. It offers classes for Hatha flow, yin yoga, hot yoga, sculpt, HIIT Pilates, and pebble yoga. It also offers vinyasa yoga classes for beginners, intermediate, and advanced yoga practitioners. Seasonally, the company conducts special sessions for men, women, and children. Its yoga instructors have backgrounds in dance, music, and martial arts. The studio describes each session as a journey involving the whole body and encourages clients to explore to find balance.

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Yoga Life Center logo

Yoga Life Center

19820 Wolf Road, Mokena, IL 60448
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  • Ashtanga

Yoga Life Center provides its services to clients in the Joliet area. It offers a wide range of classes, including yoga life heated flow, traditional hot, Hatha peak, lite, and restore, in addition to Ashtanga Mysore. The studio also has a youth yoga program, a seven-week session that helps them increase calm and focus, gain stability and grounding, and create healthy habits. One of its teachers, Warren, is a KRI Level 1 certified Kundalini Yoga and Meditation teacher.

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Frequently Asked Questions

Q: How does someone become a yoga instructor?

A: To become a yoga instructor, one must first complete a yoga teacher training course or YTTC. There are several course programs ranging from 200 to 500 total hours. Once certified, yoga instructors can train students as independent contractors, work in gyms, and open their own yoga studios. Since there are several types of yoga, instructors can build their skill sets with continuing education courses.

Q: How much do yoga instructors make?

A: The pay rate for yoga instructors varies greatly depending on the type of yoga classes being taught, experience levels, and price points dictated by yoga practitioners. In general, a yoga teacher's salary at a yoga studio ranges between $31 and $35 per hour.

Q: How do you clean a yoga mat?

A: Yoga mats should be cleaned by hand with mild soap and warm water, then thoroughly rinsed to prevent soap residue buildup. Another option is to submerge the mat in warm, soapy water. Once dried, you can also spray the yoga mat with disinfectant spray to freshen it up and eliminate potential lingering germs and bacteria.

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