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Best Yoga Studios in Evanston

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Bloom Yoga Studio logo
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Bloom Yoga Studio

4663 North Rockwell Street, Chicago, IL 60625
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  • Restorative Yoga

Business Description

Bloom Yoga Studio is a family-owned studio serving clients in the Evanston area. It offers yoga classes for all levels, level one and two foundational poses, gentle yoga, Yin yoga, restorative poses, and meditation. The studio also has prenatal, baby and me, and parent and tot classes. In addition, it conducts various yoga teacher training with different specializations, including prenatal and children's yoga. Bloom Yoga Studio is operated by a team of certified yoga instructors that each have several years of education and experience.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.6
Yelp
4.5 / 5 (132)
Facebook
5.0 / 5 (56)
Google
4.5 / 5 (28)

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We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Bodyscapes Acupuncture logo
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Bodyscapes Acupuncture

3235 Vollmer Road, Flossmoor, IL 60422
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  • Teach Training

Business Description

Bodyscapes Acupuncture is a natural healing clinic that offers yoga classes to clients in the Evanston community and nearby locations. It has weekly yoga classes that focus on the Iyengar method. The practice is owned by Ellie Pickering, who began studying Iyengar yoga in 1989 and began teaching it in 1996. She learned from various Iyengar instructors, acquiring styles, skills, and knowledge from different perspectives. Bodyscapes also offers acupuncture services, tune-up treatment, facial rejuvenation, and infertility treatment.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Facebook
5.0 / 5 (7)
Google
5.0 / 5 (4)
Yelp
5.0 / 5 (3)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Centered Studios

7009 North Glenwood Avenue, Chicago, IL 60626
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Business Description

Centered Studios is a woman-owned wellness center that has been serving clients in Evanston and the surrounding areas since 2015. It offers a variety of yoga classes, such as community, outdoor, mixed-level flow, and bunny yoga. The center also provides a full range of healing modalities that include Tai chi, psychotherapy, Zen Shiatsu massage, acupuncture, and Reiki sessions. It allows customers to rent its multi-functional space to host private events. Owners Amy Bogl and Barrett Winston have 13 years of yoga teaching experience.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Facebook
5.0 / 5 (46)
Yelp
5.0 / 5 (26)
Google
5.0 / 5 (23)
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Chi-Town Shakti

1343 West Devon Avenue, Chicago, IL 60660
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  • Power Yoga

Business Description

Chi-Town Shakti is a yoga studio that serves clients in the Evanston area. It provides a range of yoga classes, which include hatha, vinyasa, candlelight, and prenatal. The studio also offers queer-led yoga sessions for members of the LGBTQIA+ community. Yoga teacher training programs for aspiring practitioners are available as well. Chi-Town Shakti's co-owner, Aasha Elliott, completed her first certificate in 2012. She is a clinical social work degree holder and also serves as a clinical therapist.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.7
Yelp
5.0 / 5 (36)
Facebook
5.0 / 5 (18)
Evolution Yoga logo
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Evolution Yoga

1841 Waukegan Road, Glenview, IL 60025
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  • Private Lessons

Business Description

Evolution Yoga is a yoga studio that caters to clients in Evanston. It provides different types of practices depending on students' skill levels and preferences. These classes include Yin yoga, gentle yoga, vinyasa flow, and mixed level. The studio has 12 teachers who are available to teach both online and in-studio group classes. They also conduct one-on-one sessions for those who want more customized programs. Additionally, scheduled workshops are available for people who wish to deepen their practice.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Facebook
5.0 / 5 (14)

Professionalism:

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5.0
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Integrated Physical Therapy & Yoga logo
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Integrated Physical Therapy & Yoga

1609 Sherman Avenue, Evanston, IL 60201
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  • Private Lessons

Business Description

Integrated Physical Therapy & Yoga serves clients in Evanston and the surrounding areas. Its therapist, Becky Paulin-Liston, has been teaching yoga for over 20 years. Becky works with people to identify the cause of their physical conditions. She provides private and group yoga classes in person or through Zoom. In addition, her sessions incorporate various aspects, including Pranayama, Asana, warm-ups, relaxation, and meditation. She also handles hands-on yoga adjustments and physical therapy. Becky strives to attain continuing education in visceral mobilization, myofascial release, and prescriptive exercise.

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Metro Yoga Chicago

1746 West Balmoral Avenue, Chicago, IL 60640
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  • Private Lessons

Business Description

Metro Yoga Chicago aims to establish a peaceful environment from the busyness of the urban area of Evanston. It offers customizable private sessions and small group yoga classes that are also accessible online. In addition, outdoor classes held in Winnemac Park and the lawn at Nicholas Senn High School are also available to its students. The yoga studio carries an emphasis on breathing techniques and mindful movements to bring physical and mental calmness. It accepts students regardless of their yoga experience.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
5.0 / 5 (2)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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North Loft Yoga logo
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North Loft Yoga

6560 North Sheridan Road, Chicago, IL 60626
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  • Private Lessons

Business Description

Founded in 2017, North Loft Yoga shares the passion of yoga with the people of Evanston. The studio mainly utilizes vinyasa yoga in its teachings. Slow-paced yoga classes are also available to students and decide whether to attend sessions in-studio or online. The studio also offers sunrise beach yoga classes for yogis of all levels. Aside from yoga, it also provides meditation classes for students who want to develop deeper intrapersonal and interpersonal connections. There are also self-discovery events and workshops available.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.8
Facebook
4.7 / 5 (56)
Google
5.0 / 5 (32)
Yelp
5.0 / 5 (13)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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North Shore Yoga logo
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North Shore Yoga

1407 Greenleaf Street, Evanston, IL 60202
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  • Pre Natal

Business Description

North Shore Yoga is a studio that offers safe and challenging sessions for practitioners of all levels and abilities in the Evanston area. It comprises yoga instructors who are committed to helping clients achieve balanced, mindful, and healthy living. They provide Ashtanga and Vinyasa Flow classes that combine meditation, readings, chanting, and pranayama. Additionally, they conduct a 200-Hour Teacher Training that deepens clients' knowledge about yoga. Prenatal, restorative yoga, pranayama, and Ayurveda workshops are also available.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
3.9
Facebook
3.9 / 5 (19)
Google
3.7 / 5 (3)
Yelp
5.0 / 5 (1)
One Key Yoga Studio logo
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One Key Yoga Studio

1801 West Belle Plaine Avenue, Chicago, IL 60613
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  • Teach Training

Business Description

One Key Yoga Studio helps Evanston residents improve their health and wellness. It offers in-person and virtual sessions for students of all levels. Floorwork yoga, one of the many classes it offers, incorporates Yin-inspired yoga poses and somatic movements. It is recommended for runners or individuals looking to enhance mobility. One Key Yoga Studio's owner Gina Fitzpatrick has certifications in Sundara yoga therapy and trauma-informed youth yoga. She has been featured in publications such as Time Out Chicago and Yoga Chicago.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.9
Facebook
4.9 / 5 (167)
Google
4.7 / 5 (25)
Yelp
5.0 / 5 (25)
Samadhi logo
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Samadhi

1312 Waukegan Road, Glenview, IL 60025
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  • Teach Training

Business Description

Samadhi is a yoga studio that offers services to clients in Evanston. It is an intimate and cozy facility that has warm lighting, radiant heated flooring, stereo surround sound music, and calm colors. It offers a traditional style of instruction that starts from gentle fundamentals to advanced levels, conducted either in a group or as a private session. Various classes include virtual restorative and yin yoga, virtual sound healing and crystal bowl meditation, and yoga nidra.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Facebook
5.0 / 5 (8)
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TruFit Personal Training, LLC

610 Davis Street, Evanston, IL 60201
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  • Power Yoga

Business Description

TruFit Personal Training, LLC, is a private personal training studio located in Evanston. It partners with trainers of varying fitness backgrounds to cater to clients with different health goals and needs. Its instructors handle Pilates, yoga, nutrition coaching, strength training, sports performance, and weight management programs. ​Its diverse clientele includes older adults and people with intellectual and developmental disabilities. Studio owner Isabelle Libmann is a certified Precision Nutrition coach and an Original Strength Pro coach.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
5.0 / 5 (24)
Yelp
5.0 / 5 (6)
Urban Yoga Chicago logo
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Urban Yoga Chicago

1322 Oakton Street, Evanston, IL 60202
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  • Restorative Yoga

Business Description

Urban Yoga Chicago is an online yoga and fitness facility that serves clients in Evanston and its surrounding areas. It offers a broad range of yoga classes, including kundalini, meditation, qi gong, and sadhana huddle. Savitree Doppelt and Jodh Dyson, the studio's co-founders, are both holistic fitness enthusiasts trained in the areas of meditation, kundalini, and ayurvedic yoga. Urban Yoga Chicago also offers a variety of specialty classes and training programs that suit beginners and advanced practitioners.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Facebook
5.0 / 5 (13)
Google
5.0 / 5 (5)
Yelp
5.0 / 5 (4)
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Wholistic Healing

1215 Washington Avenue, Wilmette, IL 60091
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  • Restorative Yoga

Business Description

Wholistic Healing is a health and wellness center serving Evanston clients and nearby areas. It offers clients mindfulness exercises, such as yoga, as an intervention to trauma. In addition to yoga classes, it helps individuals experiencing postpartum depression and trauma-related conditions through the practice of psychotherapy. Its owner empowers individuals by helping them strengthen their interpersonal and intrapersonal relationships. Its owner, Abi Joy Nix, is a licensed clinical psychologist and a certified yoga instructor.

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Yoga Tree

5238 North Clark Street, Chicago, IL 60640
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  • Restorative Yoga

Business Description

Yoga Tree is a studio serving individuals of all skill levels in the Evanston area. It provides various yoga classes, including guided Ashtanga, Vinyasa flow, tantric Vinyasa, Forrest yoga, restorative, and Yin. From beginner's to advanced, each class offers physical and mental benefits to students. ​The center allows studio rentals for events such as birthday parties, art shows, and private workshops. One of Yoga Tree's instructors, Catherine Lewan, is a certified yoga therapist and a licensed physical therapist.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.2
Facebook
4.0 / 5 (8)
Google
4.6 / 5 (5)
Yelp
4.5 / 5 (3)
Yogaview logo
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Yogaview

1231 Green Bay Road, Wilmette, IL 60091
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  • Private Lessons

Business Description

Yogaview is a yoga studio open to all individuals and families in the Evanston area. The studio provides a wide range of classes, including all levels, gentle flow, Mysore, Ashtanga, and restorative yoga. It also offers Yin yoga, a practice that uses seated and reclining poses that allow individuals to work on their connective tissues and joints. Its additional services include family yoga, kids' yoga, and prenatal yoga, and massage and acupuncture. Its instructor, Jenny Kaufman, has been teaching yoga for over 23 years.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.7
Yelp
4.5 / 5 (76)
Google
5.0 / 5 (21)
Facebook
4.9 / 5 (21)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
Friendliness
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Detail
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Frequently Asked Questions

Introduction

Yoga is a type of physical exercise that has been practiced for over 5,000 years. It originated in southeast Asia and was first practiced as a way for individuals to bring balance to mind, body, and spirit. Yoga has long been associated with spirituality, and many instructors close out classes with guided meditations.

Today's yoga differs from its early beginnings, as instructors incorporate more physical exercise to help students get in shape and lose weight. Power yoga is one example of a newer type of yoga meant for physical fitness. Types of yoga include Hatha, a relaxing practice, Kundalini, a practice designed to ignite internal energy, and Vinyasa, which utilizes multiple poses.

What is yoga?

Yoga is a physical practice that's deeply established in Indian culture and philosophy. The practice consists of physical poses and breathing techniques designed to bring the mind and body together, promote relaxation, and strengthen the muscles. In today's world, many people practice yoga for both relaxation and physical fitness.

What does yoga mean?

The word yoga comes from the Sanskrit root yuj, which translates to unite or yoke. This means to bring the mind, body, and spirit together. People have practiced yoga for thousands of years. The main objective of the practice is to promote inner peace and balance, and many practitioners utilize yoga to get in shape both physically and mentally.

Where did yoga originate?

Yoga originated in the northwestern regions of Southeast Asia over 5,000 years ago. Soapstone seals and fossil remains found by researchers featured yogic symbols and were believed to be related to the Indus Saraswati valley civilization. Gurus taught yoga and focused on its spiritual rituals, with poses such as the Sun Salute, in which practitioners honor the sun.

What is the difference between yoga and Pilates?

While yoga and Pilates are both a type of low-impact exercise, the practice of yoga is based on spiritual and meditative principles, and Pilates is more focused on engaging and strengthening the body's core. Pilates does incorporate some yoga techniques, including deep breathing and stretching.

What is goat yoga?

Goat yoga is a form of yoga in which students and practitioners perform common poses while goats roam around. Goats sometimes stand on students' backs and stomachs during poses, such as plank and child's pose. The practice was invented on a farm in Oregon, and the goats offer a calming presence during class.

Is yoga good for you?

Yoga offers a wide range of benefits, including increased relaxation, a mind and body connection, and strengthened muscles. Many students experience strong feelings of inner peace during poses and meditations at the end of each session, and yoga can also aid in weight loss and pain reduction.

Does yoga help you lose weight?

Yoga helps people lose weight by lowering cortisol levels in the body. Cortisol is a stress hormone that's linked to weight gain in the abdominal area. Yoga also promotes mindfulness, which helps students and practitioners focus on healthier eating habits. Additionally, yoga helps strengthen muscles, which in turn can lead to a leaner figure.

Is yoga a good workout?

Yoga classes offer a good workout by toning the muscles throughout the body, similar to weight training. Students are required to hold yoga poses for extended lengths of time, which helps increase muscle endurance. Vinyasa yoga raises the heart rate, which improves calorie burn.

What does yoga help with?

Yoga helps promote relaxation and reduce stress, and it helps tone and elongate muscles. Holding yoga poses for extended amounts of time helps students achieve balance throughout the body, and different poses can help ease muscle tension by gently stretching the muscles. Deep breathing in yoga helps increase blood flow, and inverted poses improve blood flow to the extremities.

What does yoga do for your body?

Yoga is a beneficial practice that helps the body in many ways. Deep breathing techniques utilized during poses help people become balanced and focused, while stretches help soothe muscles and release tension. Poses, such as Downward Dog and Warrior, elongate and strengthen the arm and leg muscles, and meditation at the end of practice helps promote restful sleep.

How to do yoga?

To perform a Forward Fold pose, students first stand up straight and then bend down towards the floor using the hips and waist. Downward Dog pose starts with a forward fold, followed by walking the arms further away from the shoulders until the arms and legs are at opposite angles. Corpse pose consists of lying flat on the back with arms at the sides.

What should I wear to yoga?

When attending a yoga class, it's always a good idea to wear comfortable, breathable clothes. Many sporting goods stores sell workout gear specifically designed for yoga, including pants, tops, and yoga socks that easily grip bare flooring. Some students also prefer to go barefoot during yoga class.

What should I wear to hot yoga?

Indoor temperatures during a hot yoga class can range between 80 and 100 degrees Fahrenheit, so it's important to wear breathable clothing. T-shirts over tank tops are also a good idea, as layers can be removed as the body warms up.

How do you clean a yoga mat?

Yoga mats should be cleaned by hand with mild soap and warm water, then thoroughly rinsed to prevent soap residue buildup. Another option is to submerge the mat in warm, soapy water. Once dried, you can also spray the yoga mat with disinfectant spray to freshen it up and eliminate potential lingering germs and bacteria.

How much do yoga instructors make?

The pay rate for yoga instructors varies greatly depending on the type of yoga classes being taught, experience levels, and price points dictated by yoga practitioners. In general, a yoga teacher's salary at a yoga studio ranges between $31 and $35 per hour.

How does someone become a yoga instructor?

To become a yoga instructor, one must first complete a yoga teacher training course or YTTC. There are several course programs ranging from 200 to 500 total hours. Once certified, yoga instructors can train students as independent contractors, work in gyms, and open their own yoga studios. Since there are several types of yoga, instructors can build their skill sets with continuing education courses.

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