Be Studio Pilates
BeStudio Pilates of Chicago, Illinois is a studio offering comprehensive fitness instruction in the Pilates method and Yamuna. They offer instruction for students of all skill levels, including competitive figure skaters, postoperative clients, expectant mothers, senior citizens, and fitness instructors. Owner Tonray Ho is a trained dancer, certified Pilates Method and Yamuna Body Rolling instructor, and holds a Bachelor's degree in Chemistry as well as a Master's of Art in Performance. Yamuna instruction involves body rolling, foot fitness, and use of a face ball to reduce repetitive stress to the facial muscles from teeth grinding, jaw clenching, and other tension.