2 The Core Bodywork specializes in deep tissue massage, mat pilates, yoga, specialty classes and more for clients in Crystal Lake and the surrounding areas. Pilates classes include Introduction to Pilates, beginner Pilates, intermediate, and advanced classes designed to help improve flexibility, range of motion, and more. They also offer beginner and advanced yoga classes to increase mind, body, and spirit using flexibility, balance, and discipline. Their licensed massage therapists offer deep tissue massages ranging from 30-minutes to 90-minutes in length. They also offer classes in stretching and flexibility, mat pilates for strength, breath, and core, and aerial yoga that use hanging silks to perform yoga off the ground.
Crystal Lake, IL 60014Crystal Lake, IL 60014
Akasha provides yoga, healing arts, and education to clients in Crystal Lake and the surrounding areas. They offer a wide variety of different paths to wellness, including yoga classes seven days a week, yoga teacher training, and various educational and uplifting events. Their team recognizes that clients need to be more relaxed with a deeper sense of self-awareness, and they enable clients to begin their journey of self-discovery with a balanced approached toward life, a deeper inner peace, and new found joy. All of the teachers and classes accommodate all levels of students, and everyone is made to feel welcome regardless of their experience level.
Crystal Lake, IL 60014Crystal Lake, IL 60014
Bloom Movement Medicine Studio is a yoga and wellness center that caters to clients in Elgin. The center offers yoga classes, like Hatha, gentle, yin, and vinyasa. It also holds courses on botanical herbs. Its instructors can handle clients of all experience levels. Clients can additionally opt for massage therapy services like prenatal, Swedish, and deep tissue massage. The center also provides cupping therapy and lymphatic drainage detoxification. Lisa Trunkenbolz, one of its yoga instructors, is a certified personal trainer.
1541 East Fabyan Parkway, Geneva, IL 60134
Geneva, IL 60134
Fusion Mind/Body Studio offers a range of yoga and Pilates workshops and services for clients in Elgin and the surrounding areas. They believe in empowering individuals through an increased breath, body, and mind awareness made possible by performing Yoga postures and Pilates exercises. As their clients gain greater appreciation and acceptance of and respect for their body, peace and calm follow, health is achieved, and focus, balance, flexibility, and strength are attained. Their classes are designed to meet their students’ needs and abilities. They provide an atmosphere of acceptance and freedom for their students to experience their full selves at every moment.
Elgin, IL 60120Elgin, IL 60120
Goat Yoga Chicago offers classes that integrate mental and physical health. Its yoga classes are taught by a certified yoga instructor and include free time together with goats. On its farm in Elgin, guests can have yoga with the goats and nature, take pictures, or relax in the goat pasture. Goat Yoga Chicago also accepts private classes for group outings, corporate events, and team-building activities. It has been featured in the Kane County Magazine and by the Wounded Warrior Project.
11 Muirhead Road, Elgin, IL 60124
Elgin, IL 60124
Grounded Wellness is a health center that guides individuals and groups with yoga needs in Elgin. The studio comprises specialized practitioners designated to conduct a wide range of yoga instruction. The instructors facilitate breathwork, meditations, gentle yoga classes, flowing movements in vinyasa, reiki sessions, and hatha. The business also offers facial services and houses a spa with vitamin-D beds and infrared saunas. It is equipped with systematic tools to handle processes in colon irrigation. Cold-pressed juice is also available in the center.
2353 Hassell Road, Hoffman Estates, IL 60169
Hoffman Estates, IL 60169
I Heart Yoga serves clients in the Elgin area. It provides a comprehensive list of yoga classes, which includes vinyasa flow, Hatha, power sculpt, restorative, and slow flow. It also offers all-levels yoga, gentle, beginner meditation, and kids' yoga sessions. In addition, the studio conducts 200-hour teacher training workshops for aspiring instructors. This training comes with a trauma-sensitive yoga certification. I Heart Yoga's owner, Angie Berthelsen, has been practicing yoga for over eight years.
835 Feinberg Court, Cary, IL 60013
Cary, IL 60013
Meadows Hot Yoga is a yoga studio that has been serving Elgin and nearby areas since 2013. It offers different kinds of classes including original hot yoga, inferno hot Pilates, rocket Vinyasa, yin yoga, and Smart 60. For new students, a two-week opportunity to try different classes and private lessons are available. One of the studio's owners, Gordy, has been practicing yoga since 1999. He started becoming invested in yoga while finding relief from chronic back pain.
2240 Hicks Road, Rolling Meadows, IL 60008
Rolling Meadows, IL 60008
Melt Pilates & Yoga has been operating an infrared-heated studio since 2012. Serving Elgin and the surrounding communities, the facility offers hot and aerial yoga classes and provides personal training and kickboxing sessions. Its hot yoga classes use a variety of styles to help students increase their strength and improve discipline. Shannon Tampa, the studio owner, is a pilates instructor, NASM-certified personal trainer, and certified yoga instructor. Her focus in workout sessions is to enhance students' flexibility levels.
123 South Main Street, Algonquin, IL 60102
Algonquin, IL 60102
Midwest Elite Gymnastics Academy (MEGA) is an Elgin fitness center that specializes in training programs for children's competitive gymnastics in the area. It offers morning yoga classes designed for beginners that focus on improving breathing, flexibility, and de-stressing. The 45-minute class is derived from hatha-style yoga, which is composed of beginner poses that promote relaxation and mindfulness. MEGA's yoga instructor is Jacqueline Nalule, a native of Uganda with expertise in ashtanga and hatha yoga.
410 Airport Road, Elgin, IL 60123
Elgin, IL 60123
Phoenix Athletics offers yoga classes to customers in the Elgin community and nearby areas. It incorporates breathing practices, meditation, and poses in yoga sessions to encourage relaxation and reduce stress. The coaches at Phoenix Athletics take the time to help clients move properly and improve their technique by demonstrating the movement. Phoenix Athletics also offers CrossFit, boot camps, cardio boxing, and personal training. Clients share the Phoenix Athletics team is welcoming and helpful in educating them using advanced facilities and equipment.
1029 North Randall Road, Elgin, IL 60123
Elgin, IL 60123
Former and recurring clients recommend the services of Phoenix Rising Solutions, LLC because of its quality, dedication to its students, friendly and knowledgeable staff, comprehensive courses, and overall comfortable environment. Each of the studio’s qualified professionals possess many years of experience in their respective fields and can help interested individuals from many different backgrounds. Some of the available services from Phoenix Rising Solutions, LLC include items such as yoga classes, meditation, breathwork courses, counseling, and helping people improve their resumes and interviewing skills. The studio serves residents of Elgin and the nearby region and accepts walk-ins as well as appointments.
Elgin, IL 60123Elgin, IL 60123
Power Moves Yoga provides a range of yoga classes in the Elgin metro and nearby areas. It offers slow flow and restorative, power vinyasa, yoga with weights, and hot yoga. The facility also offers programs such as morning meditations, chakra studies, 8-limbs of yoga, living classic yoga, and flight club-arm balancing. Andrew & Crystal Krause are studio owners both with backgrounds in personal training and group fitness. Crystal has gymnastics and dancing experience while Andrew found yoga to compliment his muay thai boxing. Together they are committed to raising the vibrations of health and happiness by developing and maintaining standards in teaching techniques.
1920 West Main Street, St. Charles, IL 60174
St. Charles, IL 60174
Prana Yoga Center is a physical fitness facility that serves clients in Elgin. It helps clients achieve strength and flexibility through a variety of yoga classes that include Hatha, restorative yoga, Vinyasa, and Vishoka meditation. The studio also offers 30 in-person, live stream, and video-on-demand classes each week. Lisa Bertke, the founder and director, is an Ayurvedic specialist with more than 20 years of yoga experience. She learned yoga from Parayoga founder Yogarupa Rod Stryker.
321 Stevens Street, Geneva, IL 60134
Geneva, IL 60134
Silver Lotus Yoga teaches the Himalayan tradition of yoga to Elgin. It employs yoga styles such as chair, flow, gentle, hatha, kundalini, and restorative. The studio also has classes dedicated to kids, teens, and expectant and new mothers. Private sessions, group workshops, and yoga parties are available. Additionally, it offers wellness services such as bodywork, reflexology, and reiki. Owner Chenoa Lorenzo started practicing yoga in her mid-teens. She promotes yoga for families and aims to share its benefits through various techniques.
220 South Main Street, Wauconda, IL 60084
Wauconda, IL 60084
The Endorphin Effect provides a variety of fitness, wellness, and yoga classes for clients in Bartlett and the surrounding area. The all-encompassing fitness facility features a state-of-the-art design and offers clients the best in yoga, cross-functional training, and weight training. Founded and managed by Miwa Gardi and Humberto Medina, who believe that clients should care for themselves as a whole person. They provide services that include sports massage, acupuncture, cupping, and many others. Their team also offer nutritional counseling and private training options for clients who want to put their health and fitness and the forefront of their goals.
Bartlett, IL 60103Bartlett, IL 60103
The Sanctuary is a boutique yoga studio that serves clients in Elgin. It offers a variety of yoga classes that include aerial yoga, ashtanga, solar and lunar vinyasa, restorative, and yin yoga. The studio serves as a haven where people can learn about the transforming effects of yoga in an accommodating environment. Founder Natasha Palmisano is a yoga instructor who studied yoga at the Moksha Yoga Center in Chicago. She has established a community in which members assist one another in achieving self-awareness.
6710 North Northwest Highway, Chicago, IL 60631
Chicago, IL 60631
TriBalance is a yoga and fitness center serving Elgin and nearby communities. The facility includes a wall with bungee cords and a gym section with weights and punching bags. It hosts yoga classes that are available in both limited in-studio sessions and virtual sessions. It also provides private yoga sessions for various styles ranging from restorative to hot yoga. To round out its offerings, TriBalance provides wellness services such as acupuncture and Reiki massages.
1158 South Roselle Road, Schaumburg, IL 60193
Schaumburg, IL 60193
Vida Yoga & Fitness is a family-owned studio that caters to people of all fitness backgrounds in the Elgin area and nearby suburbs. It offers a wide range of yoga and fitness classes designed to help individuals achieve balance in mind, body, and spirit. Its yoga practice covers various styles, including hatha, restorative, vinyasa, and yin flow. Its fitness sessions target a full-body workout and are delivered in multiple formats, such as HIIT, weight training, and toning classes.
50 South Grove Avenue, Elgin, IL 60120
Elgin, IL 60120
Yin Yang Pilates & Yoga opens its classes for yoga learners in Elgin. Its sessions include restorative and mediation yoga, tone and flow, vinyasa flow, power yoga, and gentle yoga. It also offers candlelight restorative yoga for healing and rejuvenation, Hatha flow for stress relief, and an Ashtanga-based flow for mental awareness. Other classes include muscle conditioning and weights, curatio healing, functional integrated training, and ballet fusion. Yin Yang has been in business since 2007. It is an eco-conscious and green studio.
111 South Rand Road, Lake Zurich, IL 60047
Lake Zurich, IL 60047