Best Yoga Studios in Elgin

Goat Yoga Chicago offers classes that integrate mental and physical health. Its yoga classes are taught by a certified yoga instructor and include free time together with goats. On its farm in Elgin, guests can have yoga with the goats and nature, take pictures, or relax in the goat pasture. Goat Yoga Chicago also accepts private classes for group outings, corporate events, and team-building activities. It has been featured in the Kane County Magazine and by the Wounded Warrior Project.

Grounded Wellness is a health center that guides individuals and groups with yoga needs in Elgin. The studio comprises specialized practitioners designated to conduct a wide range of yoga instruction. The instructors facilitate breathwork, meditations, gentle yoga classes, flowing movements in vinyasa, reiki sessions, and hatha. The business also offers facial services and houses a spa with vitamin-D beds and infrared saunas. It is equipped with systematic tools to handle processes in colon irrigation. Cold-pressed juice is also available in the center.

Meadows Hot Yoga is a yoga studio that has been serving Elgin and nearby areas since 2013. It offers different kinds of classes including original hot yoga, inferno hot Pilates, rocket Vinyasa, yin yoga, and Smart 60. For new students, a two-week opportunity to try different classes and private lessons are available. One of the studio's owners, Gordy, has been practicing yoga since 1999. He started becoming invested in yoga while finding relief from chronic back pain.

Melt Pilates & Yoga has been operating an infrared-heated studio since 2012. Serving Elgin and the surrounding communities, the facility offers hot and aerial yoga classes and provides personal training and kickboxing sessions. Its hot yoga classes use a variety of styles to help students increase their strength and improve discipline. Shannon Tampa, the studio owner, is a pilates instructor, NASM-certified personal trainer, and certified yoga instructor. Her focus in workout sessions is to enhance students' flexibility levels.

Midwest Elite Gymnastics Academy (MEGA) is an Elgin fitness center that specializes in training programs for children's competitive gymnastics in the area. It offers morning yoga classes designed for beginners that focus on improving breathing, flexibility, and de-stressing. The 45-minute class is derived from hatha-style yoga, which is composed of beginner poses that promote relaxation and mindfulness. MEGA's yoga instructor is Jacqueline Nalule, a native of Uganda with expertise in ashtanga and hatha yoga.

Phoenix Athletics offers yoga classes to customers in the Elgin community and nearby areas. It incorporates breathing practices, meditation, and poses in yoga sessions to encourage relaxation and reduce stress. The coaches at Phoenix Athletics take the time to help clients move properly and improve their technique by demonstrating the movement. Phoenix Athletics also offers CrossFit, boot camps, cardio boxing, and personal training. Clients share the Phoenix Athletics team is welcoming and helpful in educating them using advanced facilities and equipment.

Power Moves Yoga provides a range of yoga classes in the Elgin metro and nearby areas. It offers slow flow and restorative, power vinyasa, yoga with weights, and hot yoga. The facility also offers programs such as morning meditations, chakra studies, 8-limbs of yoga, living classic yoga, and flight club-arm balancing. Andrew & Crystal Krause are studio owners both with backgrounds in personal training and group fitness. Crystal has gymnastics and dancing experience while Andrew found yoga to compliment his muay thai boxing. Together they are committed to raising the vibrations of health and happiness by developing and maintaining standards in teaching techniques.

Prana Yoga Center is a physical fitness facility that serves clients in Elgin. It helps clients achieve strength and flexibility through a variety of yoga classes that include Hatha, restorative yoga, Vinyasa, and Vishoka meditation. The studio also offers 30 in-person, live stream, and video-on-demand classes each week. Lisa Bertke, the founder and director, is an Ayurvedic specialist with more than 20 years of yoga experience. She learned yoga from Parayoga founder Yogarupa Rod Stryker.

Silver Lotus Yoga teaches the Himalayan tradition of yoga to Elgin. It employs yoga styles such as chair, flow, gentle, hatha, kundalini, and restorative. The studio also has classes dedicated to kids, teens, and expectant and new mothers. Private sessions, group workshops, and yoga parties are available. Additionally, it offers wellness services such as bodywork, reflexology, and reiki. Owner Chenoa Lorenzo started practicing yoga in her mid-teens. She promotes yoga for families and aims to share its benefits through various techniques.

The Sanctuary is a boutique yoga studio that serves clients in Elgin. It offers a variety of yoga classes that include aerial yoga, ashtanga, solar and lunar vinyasa, restorative, and yin yoga. The studio serves as a haven where people can learn about the transforming effects of yoga in an accommodating environment. Founder Natasha Palmisano is a yoga instructor who studied yoga at the Moksha Yoga Center in Chicago. She has established a community in which members assist one another in achieving self-awareness.

TriBalance is a yoga and fitness center serving Elgin and nearby communities. The facility includes a wall with bungee cords and a gym section with weights and punching bags. It hosts yoga classes that are available in both limited in-studio sessions and virtual sessions. It also provides private yoga sessions for various styles ranging from restorative to hot yoga. To round out its offerings, TriBalance provides wellness services such as acupuncture and Reiki massages.

Vida Yoga & Fitness is a family-owned studio that caters to people of all fitness backgrounds in the Elgin area and nearby suburbs. It offers a wide range of yoga and fitness classes designed to help individuals achieve balance in mind, body, and spirit. Its yoga practice covers various styles, including hatha, restorative, vinyasa, and yin flow. Its fitness sessions target a full-body workout and are delivered in multiple formats, such as HIIT, weight training, and toning classes.

Yin Yang Pilates & Yoga opens its classes for yoga learners in Elgin. Its sessions include restorative and mediation yoga, tone and flow, vinyasa flow, power yoga, and gentle yoga. It also offers candlelight restorative yoga for healing and rejuvenation, Hatha flow for stress relief, and an Ashtanga-based flow for mental awareness. Other classes include muscle conditioning and weights, curatio healing, functional integrated training, and ballet fusion. Yin Yang has been in business since 2007. It is an eco-conscious and green studio.