28th Street Barre & Soul is a dance and yoga studio that provides strength, flexibility, and coordination training for children and adults in the Boise area. The instructors cater to students ranging from beginner to advanced and offer a broad spectrum of classes, including beauty barre, barre fusion, pure Pilates flow, rhythm Pilates, power party sculpt, deep yoga flow, adult and child hip-hop, and adult ballet. Past students appreciate 28th Street Barre & Soul for its cozy interior and personable instructors.
Boise, ID(208) 344-1955
Body Calm Studio is a yoga center that offers classes and wellness sessions to clients throughout the Boise area. The staff is highly trained in yoga class styles such as gentle yoga flow, yoga unwind, vinyasa flow, restorative yoga, yin yoga, and hatha yoga, and also performs massage therapy, reiki, crystal chakra balancing, Thai bodywork, and holistic health coaching services. Past students commend the instructors at Body Calm Studio for conducting unique, refreshing, and light-hearted yoga classes.
Meridian, ID(208) 914-0910
The Boise Yoga Center is a yoga studio that offers relaxation and rejuvenation classes to students in the Boise area. The company was founded in 1989 and has since provided classes for beginner’s yoga, level 1, level 2, level 3, gentle yoga, pranayama breathing, and restorative poses, as well as private and semi-private yoga sessions. The teachers at the Boise Yoga Center are certified through the Iyengar Yoga National Association of the United States (IYNAUS).
Boise, ID(208) 343-9786
Dash Aerial Yoga, LLC is a yoga center that conducts group and private sessions for aerial yoga students of all levels throughout the Boise area. Studio owner and AIR-certified instructor Karin Hobbs has over 20 years of experience in navigating the health and fitness industry. She has a great deal of expertise in aerial yoga instruction, which involves level 1, level 2, and restorative floating classes. Dash Aerial Yoga, LLC is affiliated with the Downtown Boise Association.
Boise, ID(208) 859-5768
Desert Bloom Yoga is a yoga center that offers unique classes, events, and workshops to students of all levels in the Boise area. The teachers incorporate held poses, intrinsic core work, and vinyasa into yoga instruction, and regularly provide community yoga classes, private yoga sessions, restorative yoga workshops, and introductory yoga classes. Desert Bloom Yoga founder Brittany McConnell is a registered teacher through Yoga Alliance.
Boise, ID(208) 918-1136
Dr. Angela Young is a Boise-based chiropractor and yoga teacher who is dedicated to promoting a balanced and connected lifestyle among families, children, expectant mothers, and athletes. She is well-versed in a broad range of services, including spinal and extremity adjustments, percussor, pelvic blocks, ultrasound therapy, activator, home stretches and exercises, nutrition education, soft tissue therapy, massage therapy, and yoga. Dr. Angela Young holds a Bachelor’s degree in Health and Wellness and a Doctor of Chiropractic degree from Parker University.
Boise, ID(208) 345-2222
Essential Hot Yoga is the largest yoga studio in Idaho with 4 locations, all locally-owned by Brandy Mamizuka. Essential Hot Yoga provides a variety of heated and non-heated yoga classes for beginner and advanced students in the greater Boise area. The studio offers various yoga classes and workshops including hot vinyasa yoga, yin yoga, warm vinyasa yoga, hot SCULPT, and restorative yoga. Essential Hot Yoga also offers Yoga Teacher Training and is a registered school with Yoga Alliance.
Boise, ID(208) 971-0238
Grove Fitness Club & Spa is a local, independently owned and operated gym and spa facility that offers fitness and beauty solutions to clients in the Boise area. The center conducts classes in yoga, cycling, suspension, and conditioning, and also provides massage and body treatments, facials, waxing, and manicure and pedicure services. Previous customers appreciate Grove Fitness Club & Spa for its well-maintained facilities and friendly staff.
Boise, ID(208) 514-4434
MUUV is a yoga and dance studio that provides specialized classes and empowering workshops for adult students in the Boise area. The teachers offer a diverse range of services and classes, including high-energy dance cardio, vinyasa flow, yoga groove, kundalini yoga, Pilates, private yoga lessons, and private Thai yoga therapy. Previous students commend MUUV for its lovely location, pleasant atmosphere, and creative classes.
Boise, ID(208) 440-8307
Reforming Every Body is a yoga and Pilates studio that provides strength and flexibility classes for individuals in the Boise area. The instructors offer group and private training and specialize in barre, yoga, circuit class, and mat work Pilates sessions. Reforming Every Body owner Sara John has over 12 years of experience in teaching Pilates.
Boise, ID(208) 440-5375
River Time Yoga & Meditation is a yoga studio that provides holistic health services for adults in the Boise area. The instructors specialize in yoga therapy sessions that focus on alleviating back, neck, and shoulder pain, headaches, and sleep difficulties. They also conduct meditation courses that are designed to lower blood pressure, cholesterol, and blood sugar, and improve anxiety and depression. Owner and principal instructor Marlene Gast is a registered yoga teacher at the 500-hour level with Yoga Alliance.
Boise, ID(208) 426-0670
Sage Yoga & Wellness is a yoga studio that provides classes and healing services for students throughout the Boise community. The center specializes in a variety of group and private yoga classes and teacher training sessions and offers additional wellness services such as massage and bodywork, integrative psychology, acupuncture, physical therapy, and nutritional consultation. Past clients commend Sage Yoga & Wellness for its clean facilities and encouraging instructors.
Boise, ID(208) 338-5430
Shine Yoga Collective is a yoga center that provides classes, events, and workshops for yogis throughout the Boise area. Its team primarily offers classes in vinyasa yoga, sculpt and burn, yin yoga, restorative yoga, and power vinyasa, and is equally trained in personalized nutrition services, which include guidance on daily caloric intake, meals, and macronutrient needs. Studio owner Julie Hart is a registered yoga teacher with Yoga Alliance.
Boise, ID(208) 863-5815
The Lotus Tree is a therapy center that provides health and wellness activities for children and adults in the Boise area. The studio specializes in therapeutic services such as occupational therapy, physical therapy, speech therapy, music therapy, and manual therapy, and also conducts classes and workshops in music, aerial hammock, and acro yoga. Company founder Laurie Appel holds a Bachelor of Arts degree in Occupational Therapy from Colorado State University.
Boise, ID(208) 433-9152
The Yoga Room is a yoga studio that conducts group and personalized private lessons for beginner and advanced students in the Boise area. The instructors handle a wide array of yoga classes, including monthly beginner workshops, power vinyasa yoga, yoga strength, vinyasa flow yoga, prenatal yoga, and warm yoga. The studio also offers level 1 and level 2 yoga teacher training. Studio manager and yoga instructor Alyssa Allen is fully certified and trained in all levels of yoga.
Boise, ID(208) 377-3300
Yoga 430 is a premier yoga studio that provides quality yoga instruction for beginner and advanced practitioners throughout the Nampa area. The teachers are highly trained in a broad array of yoga classes, including sunrise yoga, beginning yoga, vinyasa flow, hatha yoga, restorative yoga, full figure yoga, and kids’ yoga. Yoga 430 has been featured in Urban Liaison Magazine.
Nampa, ID(208) 442-9430
Yoga For Wellness, L.L.C. is a yoga center that offers community-oriented classes to students in the Boise area. The teachers specialize in classes such as beginner yoga, yoga asana, gentle yoga and gentle therapeutic yoga, strong bones yoga, restorative yoga, and sustainable yoga, and also provides custom group classes, workshops, and retreats. Studio director Jeanne Dillion is a registered member of Yoga Alliance and the International Association of Yoga Therapists.
Boise, ID(208) 345-7113
Yoga in the Hood is a yoga space that offers classes, workshops, and therapy sessions to individuals in the Boise area. The studio focuses on posture, movement, and meditation classes, and also provides health coaching, massage therapy, craniosacral therapy, private yoga instruction, and yoga teacher training services. Previous clients commend Yoga in the Hood for its skilled and friendly instructors as well as its welcoming atmosphere.
Boise, ID(208) 340-4771
The Yoga Tree of Boise, L.L.C. is a locally owned yoga space that provides affordable, specialized yoga classes for the Boise community. The studio was founded in 2008 and has since offered classes in sunrise yoga, hatha vinyasa flow, partners' Thai yoga, yin yoga, body flow, restorative yoga, prenatal yoga, kids’ yoga, kundalini yoga, and therapeutic yoga. The instructors at The Yoga Tree of Boise, L.L.C. are all certified through the Yoga Alliance.
Boise, ID(208) 631-4727
ZenSpot Boise is a health and wellness center that offers fitness and nutritional services to clients in the Boise community. The company is dedicated to empowering individuals through various holistic healing programs, including hot yoga classes, nutritional coaching, life coaching, stress management coaching, Reiki energy healing, and feng shui. ZenSpot founder Dr. Kelli Harrington is certified through the National Exercise and Sports Trainers Association (NESTA) and the Spencer Institute.
Boise, ID(855) 936-7768