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2024

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Best Massage Therapists in Rochester, NY

Our Recommended Top 10

We did the research for you!

  • Licensing
  • User Reviews
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Our goal is to connect people with the best local professionals. We scored Rochester Massage Therapists on more than 25 variables across five categories, and analyzed the results to give you a hand-picked list of the best.

58Reviewed

38Curated

10Top Picks

Learn about our selection process.

Providers

featured provider = Featured Provider

2211 Lyell Avenue, Rochester, NY 14606

Expertise.com Rating

Review Sources

Google
4.0 (17)
Facebook
5.0 (4)

Why choose this provider?

Alysia Snyder is a massage therapist based in Rochester serving residents of the city and neighboring communities. She became interested in the profession after receiving massage therapy for a shoulder injury she previously had. With over seven years of experience, Alysia offers multiple forms of massage therapy that include sports massages, deep-tissue massages, and trigger-point therapy. She also provides add-on services for her sessions like foot scrubs and CBD ointment. Alysia is also licensed to give prenatal massages and lymphatic drainages.

  • Swedish Massage
  • Deep Tissue
  • Prenatal Massage

1655 Elmwood Avenue, Rochester, NY 14620

Expertise.com Rating

Review Sources

Google
5.0 (228)
Facebook
5.0 (83)

Why choose this provider?

Pinnacle Hill Chiropractic is a facility that provides massage therapy services to clients in Rochester and surrounding areas. Its team of massage therapists specializes in a range of massages such as sports, deep tissue, geriatric, and Swedish massage, along with trigger point therapy. In addition, the facility offers pediatric, prenatal, and postpartum chiropractic care services. Furthermore, Pinnacle Hill Chiropractic carries experience counseling clients on various nutrition concerns and goals, such as gastrointestinal complaints, hormone dysfunction, and women's health.

  • Swedish Massage
  • Deep Tissue

2211 Lyell Avenue, Rochester, NY 14606

Expertise.com Rating

Review Sources

Google
5.0 (2)
Facebook
5.0 (2)

Why choose this provider?

Stephanie LoFurno, LMT is a massage therapist serving the Rochester community. She provides a wide range of therapeutic massage treatments, including Swedish, deep tissue, and sports. Sessions can run for 30 to 90 minutes. Stephanie graduated from the Onondaga School of Therapeutic Massage in 2015 and has extensive experience working in clinical and spa settings. Stephanie—who believes that her role as a practitioner is to facilitate the space for healing—specializes in addressing conditions like chronic pain, injuries, and limited range of motion.

  • Deep Tissue

16 North Goodman Street, Rochester, NY 14607

Expertise.com Rating

Review Sources

Google
4.0 (17)
Yelp
5.0 (1)

Why choose this provider?

Integrated Wellness Systems is a team of massage therapists serving Rochester and nearby areas. They help clients improve their health conditions with a range of treatments for various problems, such as sciatica and chronic fatigue syndrome. They also conduct medical massage therapy sessions for patients suffering from auto accident injuries. Craig Danehy, the company owner and lead medical provider, uses a range of massage styles, including myofascial release. He is the medical director of Gorilla Massage Fund, a service for multiple sclerosis patients.

  • Swedish Massage
  • Sports Massage

230 Empire Boulevard, Rochester, NY 14609

Expertise.com Rating

Review Sources

Google
5.0 (19)
Yelp
5.0 (2)

Why choose this provider?

Massage By Carrin is a spa that serves clients in Rochester and the neighboring areas. It offers massage treatments, such as Swedish relaxation massage, hot stone massage, sinus and headache relief massage, and deep tissue massage. Additionally, the spa offers facial treatments, such as express facial, deep pore clarifying facial, and anti-aging facial. Massage and facial services are also both offered in a single session. The spa is owned by Carrin Ceracchi, who is a registered nurse, a massage therapist, and an esthetician.

  • Swedish Massage

2048 South Clinton Avenue, Rochester, NY 14618

Expertise.com Rating

Review Sources

Google
5.0 (36)
Facebook
5.0 (5)

Why choose this provider?

Vitality Massage is serving the community of Rochester and the surrounding areas with massage sessions and therapies. The team at the clinic performs medical massage therapy and sports massage therapy. Its massage services include deep tissue massage, myofascial release, active isolated stretching, cupping therapy, and DermoNeuroModulating. It also offers regular therapeutic massage, proven to improve circulation, lower blood pressure, lessen depression, and lower pain symptoms. In addition, Vitality Massage combines massage therapy and manual therapy techniques.

  • Swedish Massage
  • Sports Massage

84 Hinsdale Street, Rochester, NY 14620

Expertise.com Rating

Review Sources

Yelp
5.0 (1)

Why choose this provider?

Theresa Zink – Licensed Massage Therapist provides a wide range of massage treatments to clients in Rochester and the surrounding areas. She specializes in myofascial release treatments and Thai Yoga massage sessions, which can help calm the senses, relieve pain, and revitalize the mind and body. In addition, she offers a wide variety of treatments, including Swedish massage, craniosacral therapy, reflexology, and connective tissue massage. Theresa has been practicing intense massage therapies for over 25 years.

  • Swedish Massage
  • Reflexology

1541 Monroe Avenue, Rochester, NY 14618

Expertise.com Rating

Review Sources

Google
5.0 (2)

Why choose this provider?

FORM Massage Therapy & Integrative Health provides massage therapy and bodywork to individuals in the Rochester area. It offers diverse treatments to meet the health needs of each client, including medical, hot stone, deep tissue, pregnancy, Reiki, and cupping. In addition, it provides ear candling and hypnosis services. The team also provides corporate wellness sessions and one on one intention setting. The facility is operated by Amanda Fite and Kasey Boutwell, who have over 20 years of combined experience in massage therapy.

  • Hot Stone Therapy
  • Deep Tissue
  • Prenatal Massage

728 South Avenue, Rochester, NY 14620

Expertise.com Rating

Review Sources

Google
5.0 (7)
Yelp
5.0 (6)

Why choose this provider?

Located in Rochester, Renewing-Massage has been providing massage therapy services for over 12 years. It offers various therapies, including Ayurvedic face and scalp massages and Reiki sessions. Reiki sessions include the use of high-grade essential oils, such as frankincense or myrrh. Clients can opt out of using essential oils depending on their preference. Owner Colin Coffey is also co-owner of South Wedge Wellness, LLC, an organization committed to providing access for massage therapists to professional spaces to work.

  • Deep Tissue
  • Sports Massage

960d Thomas Avenue, Irondequoit, NY 14617

Expertise.com Rating

Review Sources

Facebook
5.0 (8)
Google
5.0 (1)

Why choose this provider?

The amo Massage Therapy at Lake Breeze Wellness serves clients in Rochester and the neighboring metros. It provides massage therapy intending to help clients feel relaxed and revitalized after each session. Resident practitioner Alana M. Ogurcak provides traditional Swedish massage, heated stone massage, reflexology, and foot massage services. Alana has been helping clients with their health and wellness needs for over 10 years. Her initial of AMO or "amo" is the Latin language for "I love." This is where the facility derived its name.

  • Swedish Massage

Compare our Top Massage Therapists

NameExpertise RatingAddressPromotionsLearn more
Alysia Snyder, LMT
2211 Lyell Avenue, Rochester, NY 14606
Pinnacle Hill Chiropractic
1655 Elmwood Avenue, Rochester, NY 14620
Stephanie LoFurno, LMT
2211 Lyell Avenue, Rochester, NY 14606
Integrated Wellness Systems
16 North Goodman Street, Rochester, NY 14607
Massage By Carrin
230 Empire Boulevard, Rochester, NY 14609
Vitality Massage
2048 South Clinton Avenue, Rochester, NY 14618
Theresa Zink – Licensed Massage Therapist
84 Hinsdale Street, Rochester, NY 14620
FORM Massage Therapy & Integrative Health
1541 Monroe Avenue, Rochester, NY 14618
Renewing-Massage
728 South Avenue, Rochester, NY 14620
amo Massage Therapy at Lake Breeze Wellness
960d Thomas Avenue, Irondequoit, NY 14617

FAQs

  • Introduction

    Massage therapists are health care providers that use an array of techniques to promote relaxation, relieve pain, and increase flexibility. They're required to undergo intensive schooling in anatomy and massage techniques before working with clients, and they must have up to 2,000 hours of practicum, during which they treat patients under the supervision of a trained massage therapist.

    While some massage therapists strictly specialize in relaxation massage, others have undergone extensive training to treat specific injuries and conditions using a variety of techniques, including reflexology, deep tissue, and cupping. Other specializations massage therapists may offer include hot stone massage and hydrotherapy.

  • What do massage therapists do? 

    Massage therapists use techniques such as stroking, kneading, and rubbing muscles to release tension. This can cause increased mobility and flexibility and a dramatic reduction in pain caused by tense or knotted muscles. Massage therapists often offer treatment to those experiencing day-to-day aches and pains as well as to athletes and individuals who've experienced severe injuries.

  • Is massage therapy safe? 

    While massage therapy is generally safe, individuals with underlying health conditions or injuries should discuss this treatment option with a primary or treating physician. This also applies to pregnant women who are interested in prenatal massage — while massage during pregnancy is considered safe, women with high-risk pregnancies may be advised to avoid massage.

  • Should I see a massage therapist or a chiropractor?

    When considering which practitioner to see for pain and other health concerns, it's important to note the differences between the two. While a massage therapist treats the muscles, a chiropractor's job is to ensure the spine is aligned by performing adjustments.

  • How do I hire a massage therapist? 

    Wellness clinics and chiropractic offices often employ massage therapists to increase services offered. If you're unable to find one at a local clinic, you can often obtain a referral from your primary care physician or other health care provider.

  • What are the types of massage therapies? 

    There are several types of massage therapy, each with a different purpose. While some, such as aromatherapy and hot stone massage, promote relaxation, others are more therapeutic. Each type of massage uses different techniques and levels of pressure. The most common types of massage therapies include:

    • Aromatherapy massage: Using Swedish massage techniques along with essential oils to enhance relaxation.
    • Deep tissue massage: Used to treat musculoskeletal issues and involves increased pressure and deep strokes.
    • Hot stone massage: Hot stones are laid on the muscles prior to massage to ease tense muscles.
    • Prenatal massage: Specialized massage technique for pregnant individuals.
    • Reflexology massage: Massage to pressure points in the feet and hands.
    • Sports massage: Targets injuries and strains for athletes.
    • Swedish massage: Relaxation massage that increases circulation throughout the body by manipulating soft tissues.

  • Is it normal for a massage to be painful? 

    While some muscles may feel tender during a massage, feeling pain while getting massaged isn't good or productive. In fact, pain can cause tension in your muscles, making it more difficult for the therapist to perform a proper massage. If feeling pain while being massaged, it's best to let the massage therapist know so they can reduce the amount of pressure they're using.