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Best Massage Therapists in Buffalo, NY

Our Recommended Top 4

We did the research for you!

  • Licensing
  • User Reviews
  • Mystery Shopping Calls

Our goal is to connect people with the best local professionals. We scored Buffalo Massage Therapists on more than 25 variables across five categories, and analyzed the results to give you a hand-picked list of the best.



4Top Picks

Learn about our selection process.


featured provider = Featured Provider

12 Colonial Circle, Buffalo, NY 14213 Rating

Why choose this provider?

Head to Toe & Back Massage Therapy provides massage therapy services to clients in Buffalo and surrounding areas. It performs a range of massage techniques such as deep tissue massage, Swedish massage, sports massage, and Thai massage. Therapy services, including trigger point therapy, myofascial therapy, and cranial sacral therapy, are also available. Massage therapist Malinda Knibbs has more than 32 years of experience and specializes in treating conditions such as carpal tunnel syndrome and herniated disc pain.

  • Swedish Massage
  • Hot Stone Therapy

3919 South Park Avenue, Blasdell, NY 14219 Rating

Review Sources

4.4 (9)
5.0 (6)
5.0 (1)

Why choose this provider?

Rays of Hope Massage is a massage therapy studio serving individuals in the Buffalo area. It offers various massage services that help reduce stress, improve body flexibility, increase muscle tone, improve digestion, and relieve muscle stiffness. Massage services include Swedish, hot stone, prenatal, and infant. The center also offers private chair massage sessions in homes and offices. Rays of Hope Massage is operated by Jodie Bettcher, who graduated from The New York Institute of Massage.

  • Swedish Massage

346 Connecticut Street, Buffalo, NY 14213 Rating

Review Sources

4.0 (14)
4.0 (6)
5.0 (4)

Why choose this provider?

Frequency Therapeutic Massage & Bodywork is a facility that has been servicing the Buffalo community since 2019. Owned by Joe Myers, it provides a wide range of massage therapy and bodywork-related services to individuals including medical massage sessions that focus on stress and injury as well as longer sessions for relief and recovery. Spa services are also available which include aromatic scalp treatment, Sugarfoot scrub, and cupping. Frequency Therapeutic Massage & Bodywork also offers a variety of skincare products and hosts workshops and events in its space.

5465 Main Street, Williamsville, NY 14221 Rating

Review Sources

5.0 (15)

Why choose this provider?

David Kimball, LMT offers massage therapy solutions to clients in Buffalo and nearby areas. Massage therapy session begins with clients' personal health history assessments. Its massage therapist, David Kimball, utilizes the Vibroacoustic therapy system. He also offers services to pregnant women and corporate businesses. Kimball has been a licensed massage therapist since 2002. He is a member of the Associated Bodywork and Massage Professionals. He has experience working with Olympic, World Cup, and NFL athletes.

  • Deep Tissue

Compare our Top Massage Therapists

NameExpertise RatingAddressPromotionsLearn more
Head to Toe & Back Massage Therapy
12 Colonial Circle, Buffalo, NY 14213
Rays of Hope Massage
3919 South Park Avenue, Blasdell, NY 14219
Frequency Therapeutic Massage & Bodywork
346 Connecticut Street, Buffalo, NY 14213
David Kimball, LMT
5465 Main Street, Williamsville, NY 14221


  • Introduction

    Massage therapists are health care providers that use an array of techniques to promote relaxation, relieve pain, and increase flexibility. They're required to undergo intensive schooling in anatomy and massage techniques before working with clients, and they must have up to 2,000 hours of practicum, during which they treat patients under the supervision of a trained massage therapist.

    While some massage therapists strictly specialize in relaxation massage, others have undergone extensive training to treat specific injuries and conditions using a variety of techniques, including reflexology, deep tissue, and cupping. Other specializations massage therapists may offer include hot stone massage and hydrotherapy.

  • What do massage therapists do? 

    Massage therapists use techniques such as stroking, kneading, and rubbing muscles to release tension. This can cause increased mobility and flexibility and a dramatic reduction in pain caused by tense or knotted muscles. Massage therapists often offer treatment to those experiencing day-to-day aches and pains as well as to athletes and individuals who've experienced severe injuries.

  • Is massage therapy safe? 

    While massage therapy is generally safe, individuals with underlying health conditions or injuries should discuss this treatment option with a primary or treating physician. This also applies to pregnant women who are interested in prenatal massage — while massage during pregnancy is considered safe, women with high-risk pregnancies may be advised to avoid massage.

  • Should I see a massage therapist or a chiropractor?

    When considering which practitioner to see for pain and other health concerns, it's important to note the differences between the two. While a massage therapist treats the muscles, a chiropractor's job is to ensure the spine is aligned by performing adjustments.

  • How do I hire a massage therapist? 

    Wellness clinics and chiropractic offices often employ massage therapists to increase services offered. If you're unable to find one at a local clinic, you can often obtain a referral from your primary care physician or other health care provider.

  • What are the types of massage therapies? 

    There are several types of massage therapy, each with a different purpose. While some, such as aromatherapy and hot stone massage, promote relaxation, others are more therapeutic. Each type of massage uses different techniques and levels of pressure. The most common types of massage therapies include:

    • Aromatherapy massage: Using Swedish massage techniques along with essential oils to enhance relaxation.
    • Deep tissue massage: Used to treat musculoskeletal issues and involves increased pressure and deep strokes.
    • Hot stone massage: Hot stones are laid on the muscles prior to massage to ease tense muscles.
    • Prenatal massage: Specialized massage technique for pregnant individuals.
    • Reflexology massage: Massage to pressure points in the feet and hands.
    • Sports massage: Targets injuries and strains for athletes.
    • Swedish massage: Relaxation massage that increases circulation throughout the body by manipulating soft tissues.

  • Is it normal for a massage to be painful? 

    While some muscles may feel tender during a massage, feeling pain while getting massaged isn't good or productive. In fact, pain can cause tension in your muscles, making it more difficult for the therapist to perform a proper massage. If feeling pain while being massaged, it's best to let the massage therapist know so they can reduce the amount of pressure they're using.