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Best Life Coaches in Sacramento, CA

Our Recommended Top 8

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Our goal is to connect people with the best local professionals. We scored Sacramento Life Coaches on more than 25 variables across five categories, and analyzed the results to give you a hand-picked list of the best.



8Top Picks

Learn about our selection process.


featured provider = Featured Provider

Sacramento, CA 95833 Rating

Review Sources

5.0 (3)

Why choose this provider?

Summit Leader Coaching is a practice in Sacramento that helps clients discover the power within and reach their full potential. The founder holds certifications from the International Coach Federation, National Academy of Sports Medicine, and Academy of Coaching Excellence, and he provides individuals with tools that will take them on their journey to self-discovery. Summit Leader Coaching gives a free initial session to newcomers.

Sacramento, CA 94104 Rating

Review Sources

5.0 (240)

Why choose this provider?

A Path that Fits is a career and life coaching company serving clients in Sacramento. It has more 5-star reviews than any other coaching company in the country. A Path That Fits has helped 1000+ people find work they love in the last 10 years. The company’s coaching methodology guides clients to discover their calling and enables them to take their careers to the next level. A Path that Fits features reviews and case studies on the website, and it offers a free consultation. The practice has locations in San Francisco and Berkeley.

Sacramento, CA 94117 Rating

Review Sources

5.0 (21)

Why choose this provider?

Greg S. Carroll is a life coach, Reiki master teacher, and shamanic practitioner in Sacramento, who guides people in creating their real and fulfilled selves now. Mr. Carroll is a member of San Francisco Bay Area, and he welcomes individuals from anywhere in the country and the world. Mr. Carroll accommodates financially challenged clients, who would like to embark on their journey to self-discovery today.

Sacramento, CA 95811

Why choose this provider?

Tammy Adams is an intuitive life coach, spiritual healer, medium, and psychic in Sacramento. The practice helps people achieve positive transformation, and the process involves speaking with their guardian angels to find the answers they seek, providing foresight and insight on how to flourish spiritually, and teaching how to “connect, slow down, release, and receive.” Ms. Adams also engages in chakra cleansing and rebalancing.

Sacramento, CA 95818 Rating

Why choose this provider?

Betsey Williams is a business and life coach in Sacramento, who works with men and women at various crossroads. Ms. Williams helps individuals achieve clarity, balance, and joy, and the processes include discovering purpose, defining goals, and actually living a rewarding life. The practice holds a small-business certification from the State of California's Department of General Services, and it has a handicap-accessible office.

Sacramento, CA 95814 Rating

Review Sources

5.0 (1)

Why choose this provider?

Reid Walley is a public speaking and life coach in Sacramento, who belongs in the Toastmasters International top 20 speech winners' list. Mr. Walley helps clients build their assertiveness, and he provides a non-judgmental and encouraging environment that offers a confidential venting space and sounding board, honest feedback, and the opportunity to explore ideas and discover one's true aspirations. The formats include one-on-one sessions and group workshops.

Davis, CA 95617

Why choose this provider?

Lisa Montanaro is a life coach, productivity consultant, business strategist, speaker, and author in Davis. Ms. Montanaro, whom peers describe as a “pint-sized powerhouse,” draws from her education and experience as a lawyer, mediator, teacher, and performer, and she commits to helping people with their personal growth and professional development. Ms. Montanaro serves local and international clients, and she offers a free toolkit to individuals who want to create their purpose and live their passion.

Roseville, CA 95661 Rating

Review Sources

4.7 (14)

Why choose this provider?

Diana Conwell a licensed marriage and family therapist in Roseville, who also offers career and life coaching services. Ms. Conwell charges $125 per 55-minute session, and she accepts cash, checks, and major credit cards. The practice grants newcomers a complimentary 15-minute consultation over the phone, and it gives back to the community by reducing the fees for individuals with insufficient financial resources.

Compare our Top Life Coaches

NameExpertise RatingAddressPromotionsLearn more
Summit Leader Coaching
Sacramento, CA 95833
A Path that Fits
Sacramento, CA 94104
Greg S. Carroll
Sacramento, CA 94117
Tammy Adams
Sacramento, CA 95811
Betsey Williams
Sacramento, CA 95818
Reid Walley
Sacramento, CA 95814
Lisa Montanaro
Davis, CA 95617
Diana Conwell
Roseville, CA 95661


  • Introduction

    Working with a life coach can empower you to make positive changes in your life. These changes can be in your personal life, fitness level, or professional career. Life coaches don’t typically tell you what to do to make changes. These coaches usually listen to clients and help them see situations from the perspective of an outsider.

    After identifying life areas that clients want change, life coaches hold clients accountable for making those changes. Accountability is achieved by the life coach checking back at scheduled intervals to see what the client has done to make the desired changes. If the client is struggling to make progress when the life coach checks back, the coach typically helps the client work through the issue.
  • What is a life coach?

    A life coach is a trained professional who uses coaching techniques to help people succeed. These professionals use their expertise to help clients discover the things that hold them back in their careers and personal lives. These coaches then hold clients accountable for taking steps to move ahead in life.

  • What does a life coach do?

    A life coach looks at a client’s current situation and suggests things the client can do to make changes. However, the coaching techniques used typically also involve listening to clients while clients figure out what to do. The coach would then typically check back with clients regularly to determine how a client is progressing.

  • How can I find a life coach?

    Look for a coach who specializes in the area of life where you feel challenged. For example, if you need a life coach to offer motivation to get healthy, look for one who specializes in fitness coaching. If you need help leveling up your career, look for one who specializes in career coaching.

  • How much does a life coach cost?

    The average cost of a life coach is between $90 and $100 per session. However, the cost varies based on location as well as the training and certification of each life coach. Life coaches can charge by the single session, or they can offer package deals that reduce the per session cost.

  • Do I need a life coach or a therapist?

    The amount of help you feel you need can determine if you need a therapist or a life coach. If you’re struggling and feel like you can’t function, consider a therapist. If you’re doing okay overall but think you could do better, a life coach could be a good choice.

  • Is life coaching worth it?

    For someone who is willing to put in the effort to change, hiring a life coach can be worthwhile. It can help people who struggle with confidence and those who struggle to find their purpose in life. Hiring a life coach can also be worthwhile for those who are struggling to set life goals.