
Body & Brain - Marietta
Business Description
Body & Brain offers holistic fitness classes to clients in Roswell and in more than 100 locations throughout the country. The yoga classes combine a range of Eastern practices for the sessions. The classes start with a short set of warm-up exercises followed by meridian stretching, which improves strength and flexibility. Other steps include core strengthening, breathing postures, and energy meditation. Spending time over tea with the instructor and classmates is encouraged after every yoga session.