Best Yoga Studios in Roswell

2022

Body & Brain - Marietta

Body & Brain offers holistic fitness classes to clients in Roswell and in more than 100 locations throughout the country. The yoga classes combine a range of Eastern practices for the sessions. The classes start with a short set of warm-up exercises followed by meridian stretching, which improves strength and flexibility. Other steps include core strengthening, breathing postures, and energy meditation. Spending time over tea with the instructor and classmates is encouraged after every yoga session.

Breathe Yoga Studio

• Teach Training
• Pre Natal

Since 2013, Breathe Yoga Studio has been assisting individuals from the Roswell area with their wellness needs. It facilitates in-studio and virtual classes for various types of yoga, including prenatal, hatha, vinyasa, yin, and gentle yoga. The classes are open to students of all skill levels. Breathe Yoga Studio also provides a 200-hour Yoga Alliance-certified teacher training program for practitioners who would like to level up their knowledge and skills. Its founder, Cherri McCallister, has been practicing yoga for over 20 years. She holds an E-RYT 500 certification.

Ember Hot Yoga

• Hot Yoga

Ember Hot Yoga is a spacious yoga studio near Roswell that offers hot and non-hot yoga, mat Pilates, and community events. Some of the styles it offers include ashtanga, yin, meditative vinyasa, acro yoga, and dharma yoga. Aside from in-studio classes, clients can opt for private classes, online classes, or access to an extensive video-on-demand library. The studio also conducts other lectures and sessions, including seated meditation and yoga-Pilates fusion. The owner, Margaret Lomnicka, has been teaching yoga for more than 10 years.

Healthy Living With Hope

• Private Lessons

Healthy Living With Hope provides private and group yoga sessions for practitioners in Roswell and the surrounding areas. Its instructor, Hope Knosher, started her yoga journey after she was diagnosed with breast cancer. She offers one-on-one and group yoga classes for beginners, intermediate, and advanced students. Some of her classes are Hatha yoga, slow flow inspire growth, and chair yoga. She has yoga sessions designed for clients with cancer and chronic illness. She also conducts health and wellness coaching.

HOTWORX

HOTWORX is a fitness studio serving the Roswell area that specializes in infrared workouts. The company offers a wide range of isometric workouts including hot yoga. This workout is done in a 125-degree infrared sauna. Clients are guided by virtual instructors throughout the entire 30-minute session. The hot yoga workout is combined with a 15-minute high-intensity interval training routine. HOTWORX's infrared sauna workouts aim to provide pain relief, stress reduction, muscle recovery, detoxification, and improved blood circulation.

Inner Smile Yoga

Inner Smile Yoga is a yoga school that has provided classes and training opportunities to students in the Roswell area since 2005. The studio offers group and private yoga sessions in hatha and slow flow styles as well as meditation classes. Inner Smile Yoga runs a series of workshops and transformational retreats, and it offers corporate yoga and mindfulness instruction, shadow yoga course training, and Reiki certification programs. The studio also offers Reiki treatments.

Johns Creek Yoga

• Hot Yoga

Johns Creek Yoga is a wellness studio serving the Roswell area. The studio believes that yoga is a tool to transform the mind, body, and spirit. Based on this principle, it provides classes for people of all levels and abilities, which include hot Vinyasa, Hatha, Pilates, slow burn, and flow and release. Owner and instructor Sheila Ewers is a YACEP and ERYT 500-certified teacher through Yoga Alliance. She has been teaching for over 20 years and obtained additional certifications, including Thai, Yin, and yoga Nidra.

Korsi Yoga

Korsi Yoga is a boutique studio in Roswell that offers heated and non-heated yoga classes and nature expeditions. The studio's schedule includes bikram yoga as well as hot flow and yin classes. Korsi Yoga's Southern Adventures combine hiking, rock climbing, and nature retreats with meditation and yoga sessions. The school also runs classes for kids and tweens, up to age 13, as well as hosting in-studio kids yoga birthday parties.

Lift Yoga + Body

Lift Yoga + Body runs contemporary and traditional yoga classes for students in the Roswell area. The studio offers vinyasa and yin yoga styles as well as modern circuit, barre, and sculpt yoga. Lift Yoga + Body's unique roll + restore sessions incorporate myofascial massage tools into the practice. The school also runs prenatal yoga teacher training, breathwork and meditation workshops, and a series of master classes for instructors to further their training.

LiveURyoga

LiveURyoga is a yoga studio that serves clients in Roswell. It offers online classes and in-studio classes with a coach to handle one-on-one sessions. It offers yoga techniques and routines for different styles, such as Vinsaya, Sattva Dharma, and Yin. The studio provides phone calls and modules for guided lessons and meditations. It can also provide special amenities, such as towels, blankets, blocks, and straps. LiveURyoga also provides teacher training for those working to become licensed coaches.

Love GoGa

• Restorative Yoga

Love GOGA is a yoga studio serving Roswell that combines wellness and mindfulness with immersive animal experiences. It offers yoga sessions in the company of goats, with classes applicable to different student ages and levels. Sessions are held at a variety of partner-locations, such as Atlantis Dream Farm, Broadwell Pavilion, and North Georgia Wildlife Park. Private group sessions are also available for corporate groups, sports teams, or families and friends. Additionally, the studio provides holistic healing services, such as reiki, for humans and their pets including canine, feline, and leporine.

Mysore Yoga Atlanta

• Restorative Yoga
• Private Lessons
• Ashtanga

Mysore Yoga Atlanta is a traditional ashtanga yoga studio that is open to the residents of Roswell. It offers guided ashtanga yoga therapy classes and private lessons. For students who are interested in learning ashtanga at a deeper level, they can opt for the studio's Mysore program. Mysore focuses on the meditative aspect of yoga and the instructor physically guides each student depending on their abilities. The studio is open to students of all ages and experience levels.

Onelife Fitness

• Hot Yoga

Onelife Fitness helps clients stay fit, active, and healthy. It caters to clients in Roswell and the surrounding areas. It offers power, restorative, slow flow, and Vinyasa flow yoga. It also offers workouts such as cardio, swimming, group fitness, lifting, and sports. Onelife Fitness has different amenities such as saunas, hydro-massage, pools, on-site childcare, whirlpools, and locker rooms. Certified personal trainers review one's medical history to work on a fitness plan. Its classes can be accessed anywhere since it airs them through Facebook Live.

Oya Yoga Studio

Oya Yoga Studio offers a broad range of yoga classes for students of every level. Some of its classes are Vinyasa Flow, Yin yoga, prenatal yoga, deep stretch, and Ashtanga blend. It also handles basic sessions, which help beginners learn fundamental yogic concepts and further understand the foundation of asanas. Located near Roswell, the studio has a ceiling equipped with infrared panels, which ensure a warm environment and provide health benefits to students.

Peach Out Power Yoga

Peach Out Power Yoga provides yoga classes to students in the Roswell area. The studio's fusion classes include Slow Burn and Abs, which is a heated vinyasa class that targets these areas. Other classes include Yogalates, which combines calisthenics, Pilates, and yoga asanas, and YOD, which fuses power yoga with HIIT training. For a slower pace, the studio runs candlelight yin classes and offers workshops in yoga nidra, or yogic sleep.

Peachtree Yoga Center

• Pre Natal

Peachtree Yoga Center offers its classes to communities in Roswell. Beyond its basic and intermediate sessions, the studio also has morning flow, vinyasa flow, yin, kundalini, and restorative yoga. It also offers pre-natal yoga, gentle yoga to relieve physical and emotional pressure, unwind yoga for relaxation, and Align and Refine for physical and mental awareness. Other services include corporate yoga, teacher training, massages, energy healing sessions, and karmic numerology. Clients have commended Peachtree for its non-judgmental and community-building approach to yoga.

SPENGA Roswell

SPENGA Roswell is a fitness studio that combines spin, strength training, and yoga in one single workout. Sessions lasts for an hour with a format of 20 minutes per exercise. Trained instructors offer multi-sensory group workout experiences incorporating exercise, aromatherapy, and music. The studio's amenities include locker rooms, beverage stations, sportswear pop-up shops, aromatherapy areas, and other workout must-haves. Instructors assess each individual to gauge their fitness level prior to beginning training.

Springs Yoga Studio

• Restorative Yoga

Springs Yoga Studio accepts beginner and advanced practitioners from Roswell and other communities in the Atlanta metropolitan area. The alignment-centered studio adopts a holistic approach that combines physical wellbeing with spiritual harmony. It offers Anusara-inspired, Kripalu, gentle, restorative, and vinyasa-style yoga classes. It also has special sessions for expecting and post-natal mothers. The studio was founded in 2002 by RuthAnn Martin and David Aukamp, who have more than 20 years of experience in studying and practicing the yoga discipline.

Stillness Yoga and Meditation Center

• Private Lessons

Stillness Yoga and Meditation Center is a yoga studio that offers classes to the community of Roswell. Its focus and expertise are the subtle practices of slower flow yoga and meditation workshops. Each class is headed by experienced instructors in a supportive environment to foster a space of stillness conducive for students to renew and replenish. Classes for children and families are also available. Stillness Yoga and Meditation Center was founded by yoga teacher, Stephanie Clement, in 2005.

Sun Dragon Yoga

• Teach Training
• Restorative Yoga

Sun Dragon Yoga is a fitness studio that serves clients in Roswell and the surrounding communities. The studio offers outdoor and online classes for beginner to experienced yoga students. It also caters to students of different ages. Sun Dragon Yoga’s 45-minute Back Release Yoga class is for students with back issues. It addresses strength, protection, and flexibility for the back. Other classes include Hip Opener, Restorative Hour, and Slow Flow Yoga. The studio also offers private lessons.

Teesha Yoga

• Private Lessons
• Power Yoga
• Hot Yoga

Teesha Yoga is a yoga studio serving clients in Roswell. It provides a variety of yoga classes that include yoga Pilates, vinyasa flow, prenatal yoga, and restorative yoga. The studio also offers a yoga program for beginners, a flexible schedule, and advanced techniques for seasoned practitioners. Its yoga instructors include Darrick Goodman, who has been practicing yoga for five years and teaching it for four years. Also included is Latesha Grant, who completed a 200-hour teacher training at Holy Cow Yoga.

The Open Mind Center

• Teach Training
• Private Lessons

Located in Roswell, The Open Mind Center is a yoga studio with a wide variety of classes and workshops. The studio, founded in 2008, offers public, private, and small-group classes for all levels. These include Hatha Flow, a class for experienced practitioners that blends alignment and mindful flow, and Gentle Flow, which involves gentle stretching, meditation, and movement. Gentle Flow is open to all students. The Open Mind Center also offers Reiki Healing, Chakra Balancing, and massage therapy services.

The Posture Project

• Ashtanga

The Posture Project is a wellness studio that serves clients in the Roswell area. It provides a comprehensive list of yoga classes to help improve posture, develop strength, and reduce depression. Its yoga sessions are suitable for people with injuries, beginners, and inflexible ones. Other services that the studio offers include life coaching, craniosacral therapy, and beyond quantum healing. Its principal yoga instructor, Shalan Hill, has been teaching yoga since 2001. She specializes in Reiki and energy balancing.

Truth in Motion Yoga

Truth in Motion Yoga helps students achieve strength and flexibility through safe yoga practices. The studio near Roswell specializes in aerial yoga, a therapeutic type of yoga that involves the use of hammocks and silks. Aerial yoga classes not only improve the posture of students but also relieves stress and tension in the body. Aside from aerial yoga, the instructors from this studio also offer sessions for Reiki, Vinyasa Flow yoga, gentle yoga, and mat yoga.

Yoga Collective

• Restorative Yoga

Yoga Collective is a wellness studio that caters to the residents of Roswell and the surrounding areas. It offers a wide range of alignment-based entry-level, beginner, and advanced practice yoga classes. It also provides restorative yoga classes and therapeutic alignment yoga sessions. In addition, the studio offers Body of Light yoga immersion and teacher training programs, which include lessons on tantra, dynamic alignment, and Ayurveda. Senior teacher Gina Minyard has been practicing and teaching yoga for more than two decades.

You Yoga Me Yoga Studio

You Yoga Me Yoga Studio in Sandy Springs takes pride in its adherence to the values of harmony, compassion, openness, love, and fun. The owner of the studio is also one of the leading teachers, and she spent years in the navy and national guard before deciding to become a physical trainer and eventual yoga instructor. She discovered that many forms of exercise could be difficult and hard on people’s bodies, so she decided that she wanted to help people exercise more peacefully. You Yoga Me Yoga Studio provides people with services such as yoga classes, Thai yoga massage, foot baths, and hypnosis.