Horizon Training Center LLC. in downtown Canton is a martial arts, yoga, and personal fitness studio with safe and effective training programs. Their yoga teachers have been trained in Hatha Yoga, the yoga of balance. Hatha practices are designed to align and calm the body, mind, and spirit in preparation for meditation. ?Every teacher and every class is different. The studio pays attention to the individual needs of their students and designs classes to help them in their healing process. There are classes for vinyasa, Yin Yoga, Slow Flow Yoga, yoga 45, and yoga and meditation. Reviews say that the studio has a very warm and welcoming atmosphere and classes that are unique and suit any and every fitness level.
Canton, GA 30114
Mysore Yoga Atlanta is a traditional Ashtanga Yoga studio with the focus on Mysore self-practice, the traditional method of practicing Ashtanga Yoga that offers one-on-one instruction in a group setting. There is a monthly schedule with additional guided group classes and classes for beginners. Ashtanga Yoga is a set of six sequences of postures that gradually strengthens students' physical and mental health to create a more balanced and peaceful way of living. It is the most physically demanding method of yoga and builds strength, flexibility and mental clarity. Reviews mention a wonderful studio with great energy and an incredible teacher.
The Open Mind Center opened in 2008 with the mission to help people experience physical, mental, and emotional wellness through holistic education and practices like yoga. The studio serves residents of the city of Roswell, the city of Atlanta, and the surrounding region. Interested individuals can choose from a variety of services such as holistic education, yoga classes, rejuvenating massage, life coaching, Reiki, and psychic readings. The Open Mind Center additionally features a comprehensive wellness store for people interested in purchasing natural products like incense, teas, oils, and candles. People can take advantage of a rotating series of specials to receive discounts on popular services.
The Posture Project is a yoga and massage-therapy studio in Woodstock that offers help for people who are dealing with pain, injury, or want to get back control of their lives. By practicing yoga, students can reconnect with their bodies in a gentle and nurturing way, while therapeutic massage calms the body's systems into a receptive state to allow healing on all levels. The studio offers traditional Hatha Yoga with an Iyengar influence that places emphasis on breathing and energy movement. There is a range of yoga classes for practitioners of all experience levels that covers strength, cardio, fitness, and meditation. Reviews say that the studio offers the perfect combination of strength, flexibility, and mindset exercise to help busy people recharge and relax.
The Row Barre LLC in Atlanta offers barre and indoor rowing workouts, and Buti Yoga, a dynamic asana practice fused with primal movement, tribal dance, and deep core engagement. Their signature 55-minute workouts include indoor rowing, interval training, barre work, and stretching. They understand that taking the first step to sign up for a group fitness class can be nerve-racking, so the first class is free. Reviews say that the workouts are great and there are lots of modifications that can be made to suit the student's intensity. The instructors and staff are described as very friendly and helpful.
Yoga Collective in Atlanta specializes in workshops, training and continuing education for yoga teachers. They also offer a range of classes for all levels of yoga practitioner from beginner to advanced. There is an entry-level class covering basics, an all-levels class, advanced practice, an hour of play and power with music, therapeutic alignment, and restorative with long-held poses for deep relaxation. Workshops and series bring respected teachers to Atlanta where they offer many opportunities to dive deeper into yoga practice, and there are also immersion and teacher training programs. Reviews describe the studio as having classes that are small so students can get individual attention with an atmosphere that is relaxing and soothing, and a great location, great staff, and great vibe.
You Yoga Me Yoga Studio in Sandy Springs takes pride in its adherence to the values of harmony, compassion, openness, love, and fun. The owner of the studio is also one of the leading teachers, and she spent years in the navy and national guard before deciding to become a physical trainer and eventual yoga instructor. She discovered that many forms of exercise could be difficult and hard on people’s bodies, so she decided that she wanted to help people exercise more peacefully. You Yoga Me Yoga Studio provides people with services such as yoga classes, Thai yoga massage, foot baths, and hypnosis.
